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Dr. Radhakishan Verma

Ayurveda, Bangalore

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Dr. Radhakishan Verma Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Radhakishan Verma
Dr. Radhakishan Verma is one of the best Ayurvedas in HSR Layout, Bangalore. You can visit him at Patanjali Chikitsalaya in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Radhakishan Verma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Patanjali Chikitsalaya

#186, 9th Main, 22nd Cross, 7th Sector, HSR Layout. Landmark: Near Karnataka Bank ATMBangalore Get Directions
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I am loosing hair quickly and have tried all shampoos but no effect yet. I am Not sure what else I can do. Can You please help me with this?

Vaidya Visharad
Sexologist, Narnaul
I am loosing hair quickly and have tried all shampoos but no effect yet. I am Not sure what else I can do. Can You pl...
Sea Vegetables - If you have a thyroid issue sea vegetables are highly recommended for an underactive thyroid. An underactive thyroid can cause thinning of the hair and even the eyebrows. These sea vegetables include kelp, nori, and dulse (see the link below for the amazing health benefits of sea vegetables, also known as seaweed). If you east sushi it is often wrapped with nori. It is also sold in dried forms and can easily be sprinkled over foods. Add them several times per week. They are also sold in supplement form. Sea Vegetables have been determined to be far more beneficial than food grown on land.
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Ageing Skin - 5 Effective Treatment To Get Rid Of It!

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
Ageing Skin - 5 Effective Treatment To Get Rid Of It!

Aging is a natural process determined by genetic and environmental factors, such as the effect of UV radiation, smoking, unbalanced diet, lack of sleep, etc. It represents a set of physical, psychological and social changes that occur in the human body over time.

People have intervened in the process, trying to look as young as possible. This need has created a special branch of medicine, called cosmetic dermatology, which involves the application of therapies to enhance a person’s image by offering them a younger look. Smoothing out laughter lines and wrinkles caused naturally by ageing or sun exposure, has never been quicker or easier.

Injectable anti ageing treatments are a quick and convenient way to smooth out those lines on the forehead and around the eyes and mouth without any need for surgery. So, here we have come up with a list of 5 super-effective anti-aging treatments:

  1. Botox InjectionsA highly purified protein when injected into a specific area of skin by skin specialist, it makes the muscles relax so not to be able to create muscular movement and wrinkles. The effect may take up to 3-5 days for the maximum effect to be apparent where the area becomes smooth and relaxed and wrinkle free. Botox removes and smooths out areas where you have wrinkles to create a fresh and youthful look. The effects of smoothing the muscle do not allow the wrinkle to form as deeply as it would with constant muscle movement so more people are having it to reduce wrinkles forming as well as smoothing out existing ones.
  2. Fillers- Fillers are popular treatments used for softening wrinkles, laughter lines, facial lines and wrinkles caused naturally by ageing or sun exposure. Combined with a local anaesthetic, dermal fillers are injected into the skin to give your face a natural volume, leaving your skin completely hydrated and youthful. Popular areas to add volume and fullness to include the lips, cheeks and bridge of the nose. For smoothing and plumping lines and wrinkles, popular treatment areas include around the forehead, eyes, mouth, chin, neck, décolletage and hands.
  3. Thread lift- The purpose of PDO threads is to lift the skin. They are ideal for treating sagging skin on neck, face contour, and cheeks. They may also be used on the body for thigh lifting and buttocks lifting and to tighten the skin on the abdomen and arms. Without a doubt, PDO threads are one of the top anti-aging treatments.
  4. RF Skin Tightening- This procedure, which is relatively new, is a non-surgical option for people who want to treat wrinkles, sagging, and other signs of aging. Radio frequency skin tightening is performed by dermatologists and skin care clinics, and uses radio frequency (RF) energy on the skin of the face, heating up the various skin layers to stimulate collagen production, which smoothes and lifts the skin’s surface. This procedure requires no incisions to be made in the skin and has a low instance of side effects. Radio frequency skin tightening is a viable procedure for many people whose skin has not reacted favorably to laser or thermal treatments in the past.
  5. HIFU Face and Neck Lift- High-Intensity Focused Ultrasound also known as ‘3D SkinMed’, ‘Ultrasound Facelift’ or ‘Ultherapy’ has become one of the most sought after lifting treatments for face and neck. 3D SkinMed is a one-off treatment which will help you achieve tighter, firmer, lifted skin!  The key advantages of this treatment are:
    • Stimulates natural collagen production
    • No cuts to the skin
    • No recovery time
    • Noticeable results

Apart from good diet and exercise, cosmetic treatments can do wonders.

9 people found this helpful

Sir, i'm 28 years of age. I have to increase my weight and muscles without using a artificial proteins.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir, i'm 28 years of age. I have to increase my weight and muscles without using a artificial proteins.
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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I am suffering from acne and black heads. And my skin tone also gets darken. Suggest me some tips to cure my problem.

BHMS
Homeopath, Solan
I am suffering from acne and black heads. And my skin tone also gets darken. Suggest me some tips to cure my problem.
HI, plese take homeopathic medicine berbaquifolium q 5 drops in few luke water twice a day ,apply aquiplus cream report back after with feedback.anddrink lots of water, avoid fattty food ,and apply curd to your face.
1 person found this helpful
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I am 37 Male 5 ft 4 inch 87 Kg. Angioplasty right coronary artery done on September 2015. How to reduce my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 37 Male 5 ft 4 inch 87 Kg. Angioplasty right coronary artery done on September 2015. How to reduce my weight.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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My age is 20 nd hight is something 166 cm I want to increase my hight what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My age is 20 nd hight is something 166 cm I want to increase my hight what can I do.
1. Try jumping n running early morning. 2. Practice yoga daily. Talasana, trikonasana, hastpadasna, charkrasana, suryanamaskar daily 10 min per asana. 3. Eat proteinious diet in breakfast lyk sprouts, boiled egg, tofu, soya, cheese. 3. Have 500 ml of milk daily. 4. Take 1 tab ashwgandha twice daily with milk with meals.
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My age is 40. I had headache problem. I usually use to sleep at noon but the day I will not sleep I get the problem of headache. I also used to have headache when I eat rice or ladiesfinger at lunch.

MBBS, cc USG
General Physician, Gurgaon
My age is 40. I had headache problem. I usually use to sleep at noon but the day I will not sleep I get the problem o...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am doing PG, I have joined hostel because of change in water, hair is falling heavily. Please suggest me solution for this.

BHMS
Homeopath, Chennai
I am doing PG, I have joined hostel because of change in water, hair is falling heavily. Please suggest me solution f...
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure Homoeopathic constitutional treatment provides permanent cure from such tendency permanently by removing the root cause itself, medicines will be in nano dose and don't have any side effects or life long dependancy
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I have dark circle and dark spots on my face which are unable to remove. Please provide a particular solution for this.

BAMS
Ayurveda, Ambala
I have dark circle and dark spots on my face which are unable to remove. Please provide a particular solution for this.
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
1 person found this helpful
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I have severe back pain and I couldn't live my normal life. What is the best treatment?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have severe back pain and I couldn't live my normal life. What is the best treatment?
Hello lybrate user muscular pain in back can be treated by physiotherapy treatment regular for fifteen days under well experienced physiotherapist guidance only. Once pain relief do regular back relaxing follow by strength improving exercises for three months. Correct your posture while sitting, standing, working etc.
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I am 30 years old, got married in 2008, I have three daughters. My problem is I am getting white discharge and sometimes yellow also. Please advise me something good.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yellow or white discharge suggests that you r suffering from vaginal infection. You should insert clingen pessary every night for 3 days and take fas-3 kit. This kit should also be given to your husband and use condoms for 7 days. Kit is self explanatory as when to take is written on the back of kit and it is a single day course.
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Rheumatoid Arthritis - How to Manage its Pain?

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
Rheumatoid Arthritis - How to Manage its Pain?

Arthritis is an autoimmune disorder wherein, the immune system of the body attacks healthy tissues within the various joints of the body. This causes inflammation of the joints, leading to multiple problems in them. One common issue with all the problems is pain. Thus, managing pain with rheumatoid arthritis is one of the most important facets of the treatment. More than the deformities or other problems, it is the pain that limits your capabilities. Some techniques for the management of pain are mentioned below.

  1. Pain medication: This is the obvious and first choice to avail if you need to reduce pain. There are many types and levels of pain medications which can range anywhere from being mild to very strong. However, this isn’t an option that should be considered lightly as you may have a tendency to develop a dependency which can border on addiction. Also, many of them harm the hepatic and renal system of the body if used beyond a certain period. Thus it is advisable to use this prudently.
  2. Weight management: In many cases, the pain is exacerbated by obesity. It has been noticed that obese or overweight people tend to suffer more from arthritis pain as the added weight tends to add pressure on the joints. Thus, one of the best ways to reduce a significant amount of pain would be to reduce weight through dieting and limited exercises that don’t strain the joints. However, it is easier said than done as a person in pain cannot usually exercise! So, the best strategy is to visit a pain specialist / interventional pain physician and get your pain controlled. Thereafter, start the exercises and reduce the weight effectively.
  3. Medication for inflammation: Inflammation of the joints is the primary symptom of this disorder. Inflammation is also what causes the pain within the joints. Thus, treating the inflammation with relevant medication has also been known to reduce pain. This is usually the first option to go to for relieving arthritis pain. The catch point here is also the side effect profile of these drugs.
  4. Changes in Diet: A few type of foods, especially certain fish found in colder waters are a rich source of omega-3 fatty acids, which are very good at reducing inflammation within the joints. There are also certain food items which may be bad for your arthritis pain as they may aggravate inflammation and it is better to avoid such items altogether. Some examples of such items would be sugar, alcohol, white flour, processed meats, gluten rich foods among others.
  5. Massages: Whether it is a self-massage or from a therapist, it is a great way to encourage circulation which can help reduce inflammation and work as a pain reliever. A therapist would also know certain specific techniques to relieve arthritis pain. However, most of the times, improper massage shall do more harm than good.
  6. Interventional Pain Procedures: These may often be the most cost effective and usually the only option to reduce pain. These include joint injections, neurotomies, radio frequency therapy, laser therapy, ozone therapy, platelet rich plasma or anti-inflammatory injections.
  7. Other therapies: Some other therapies include heat and cold compress, acupuncture, wearing supportive wears and braces among others to encourage circulation and reduce pain. Transcutaneous electrical nerve stimulation also helps to relieve pain by stimulating the affected nerves in the joints with the help of a low voltage electric current. If you wish to discuss about any specific problem, you can consult a pain management specialist.
5610 people found this helpful

I would like to increase my weight 4-5 per month. Please suggest me some protein powders and diet chart to increase my weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I would like to increase my weight 4-5 per month. Please suggest me some protein powders and diet chart to increase m...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc to gain healthy weight.
1 person found this helpful
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Whether hair oil should be applied before wash or after wash. Which is best oil for dry and damaged hairs. After shampoo it becomes very rough and unmanageable. Kindly advice.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
Whether hair oil should be applied before wash or after wash. Which is best oil for dry and damaged hairs. After sham...
Hello kindly consider following points for your hair care: 1. Use sulfate free shampoos: sodium lauryl sulfate n sodium laureth sulfate are main ingredients of any cleanser. Kindly avoid them. Now a days, sulfate free shampoos are available 2. Avoid combing wet hair 3. Avoid sun exposure 4. Oil should applied on scalp. Castor oil, olive oil n coconut oil are good for hair nourishment 5. High protein diet: almonds, dairy products, paneer, pulses, egg white. Protein help in strengthening hair 6. Vitamin a n vitamin c rich food like carrot, amla, orange, fish etc ll help in adding shine to your hair.
6 people found this helpful

I am 36 years old I am suffering with hair loss tell me remedies for this problem.

BHMS
Homeopath, Delhi
I am 36 years old I am suffering with hair loss tell me remedies for this problem.
Hello, you can take homoeopathic medicine folliplus tablets (adven) (3 tabs) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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Severe back pain because of working in night shifts sitting for long hours please advice some solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Severe back pain because of working in night shifts sitting for long hours please advice some solution.
Apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each use only firm hard and even mattress for sleep once pain subsides learn spinal extension exercise from musculoskeletal physiotherapist
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I am pratik. I am 25 years old. I am facing problem of inner thigh infection from 2 years. Also I developed a patch near my nose from 4 months. I tried all but its not working. I tried allopathy, homeopathy and ayurved .but nothing worked. I took heavy medicines of allopathy. But nothing worked. Can you give me a permanent solution for it.

DHMS (Hons.)
Homeopath, Patna
I am pratik. I am 25 years old. I am facing problem of inner thigh infection from 2 years. Also I developed a patch n...
Hello, Lybrate user, Tk, plenty of water to hydrate your body eliminating toxins. Go, for meditation to nourish your skin. Your diet be easily digestible, non-irritant on small intervals. Allow free air passage to the affected part. Tk, homoeo medicine:@.Sulphur 30-6 pills alternate morning. Report, fortnightly. Tk, care.
2 people found this helpful
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I am suffering from urination again and again in every minute. From yesterday. Please help by easy remedies.

BHMS .MD (HOMOEO), M.D (HOMOEO)
Homeopath, Gulbarga
I am suffering from urination again and again in every minute. From yesterday. Please help by easy remedies.
Check your blood sugar level. If normal. Any burning is there specolify if yes then you need to take homeopathy med. Start with can notharis 200.
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