Dr. R. Bharani

The number of allergens are many and knowing what triggers your allergies can get complicated. The common triggers that are known to trigger allergic rhinitis are:

1. Moulds
2. Fungi
3. Pollen, the most common cause for allergies
4. Dust mites, and the faeces of dust mites that can cause severe allergic reactions
5. Cockroaches
6. Animal dander, which includes cat hair, dog fur, and may also include little flakes of skin

Avoiding the above mentioned triggers is more of a general guideline for the management of allergies. The lifestyle changes that you make to manage allergies:

1. Keep yourself hydrated at all times. Drink about eight to ten glasses of water every day. This will allow the mucous to be expelled with ease, if you experience any nose block.
2. During seasons like spring, when the amount of pollen in the air is at its maximum, limit your exposure. Try to stay indoors to avoid exposure to pollen or dust in the air.
3. Make it a point to take a shower before going to sleep as the residues of pollen and dust stuck to your skin are likely to make your symptoms worse.
4. Use fresh bedding and clothes every day. This will help to reduce your exposure to allergens.
5. Remove your carpets. Carpets are home to dust mites and pollen grains which become difficult to remove even with vacuum cleaners. Remove the carpets during the allergy season, and replace with hard flooring.
6. Keep windows and doors shut to avoid dust and pollen grains from entering the house and possibly causing allergies.
7. Avoid staying around pets. It that is not possible, then wash them at least once a week to reduce allergies.
8. Prevent inhaling cigarette smoke or smoking cigarettes. The smoke can be very harmful and can increase the risk of asthma in kids.
9. Avoid outdoor trips during seasons when the pollen count is high. If you wish to discuss about any specific problem, you can consult an Ayurveda.

Mono Filament Hair skin or mono hair skin/hair patch/hair unit, It’s a kind of one-inch poly skin base around the back and sides. For a better balance between durability and a natural appearance, and between sturdy and easy to clean, mono hair replacement might be your base. Thus it will not only cover your baldness but will give you a whole new look.

The Mono Filament base can last for well over a year due to the thicker mono Filament used in its construction. However, if you prefer a lighter density that exposes some scalp, the lace or skin bases may be a more suitable option. While still popular, conventional base systems are steadily losing ground as a base choice. You cannot use Mono for an exposed hairline, but you can add a lace front onto a Mono base.

Features:

• Mono Filament is a good base choice for a higher-density system

• A Mono Filament base has the highest durability of any base.

• Maintains the temperature and do not heat your skin.

• Best choice for the people who are facing complete or partial hair loss due to some health conditions.

• Mono Filament Hair Skin/Hair Patch/Hair Unit, give a 100% authentic and original look.

• It is made of thin mesh nylon fabric that resembles natural scalp. Thus, it is quite difficult to detect whether it is a Hair Skin/hair patch/hair unit of original hair.

• It is very light in weight and allows your skin to breath.

• Most durable, which offers an economical choice that represent excellent value for money.

• It is stiffer than lace and holds its shape very well.