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Dr. Puroshottam V J

Ph. D - Orthopaedics, MBBS, MS - Orthopaedics

Orthopedist, Bangalore

29 Years Experience  ·  at clinic
Dr. Puroshottam V J Ph. D - Orthopaedics, MBBS, MS - Orthopaedics Orthopedist, Bangalore
29 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Puroshottam V J
Dr. Puroshottam V J is an experienced Orthopedist in Mathikere, Bangalore. He has over 29 years of experience as a Orthopedist. He has completed Ph. D - Orthopaedics, MBBS, MS - Orthopaedics. You can consult Dr. Puroshottam V J at Subaiya Hospital in Mathikere, Bangalore. You can book an instant appointment online with Dr. Puroshottam V J on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Ph. D - Orthopaedics - Mysore Medical College - 1987
MBBS - Mysore Medical College - 1994
MS - Orthopaedics - K.M.C. Manglore - 2000
Languages spoken
English

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No-54,Mathikere Main RoadBangalore Get Directions
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I am 25 years old and when I sleep I always feel pain in my legs and I always feel thag someone is pulling my legs. please help what is the issue.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 25 years old and when I sleep I always feel pain in my legs and I always feel thag someone is pulling my legs. p...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.

Spondolosis pain in neck n in chest also .Doing exercises but most time it troubles much n have to take ibugesic plus.

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com

Sir my leg very pain full and I am not walk sir is very problem sir please sir advice me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Sir my leg very pain full and I am not walk sir is very problem sir please sir advice me.
Hi which leg is pain. Take acupressure treatment. Take biochemic ferrum phos 3x+kali phos 3x. 4tab each thrice a day with warm water. Adv. Take acupressure treatment.

I slipped when I was diving in a pool. Because of that i am having back pain. What should I do.

MBBS, MS - Orthopaedics
Orthopedist
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I slipped when I was diving in a pool. Because of that  i am having back pain. What should I do.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful

I have flat foot problem it pains if I go for long distance walk or run sir please suggest what can I do?

BPTh/BPT
Physiotherapist
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I have flat foot problem it pains if I go for long distance walk or run sir please suggest what can I do?
FlatFoot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
1 person found this helpful

How get rid of back pain. please help me.?

MS - Orthopaedics, MBBS
Orthopedist
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How get rid of back pain. please help me.?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform

I have too much of pain in my leg and in my spine while I am sleeping, also I have headaches while I sleep. What was the problem in me?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have too much of pain in my leg and in my spine while I am sleeping, also I have headaches while I sleep. What was ...
Hi Which site is pain. You take it Acupressure treatment. Take Biochemic no.-19 4tab thrice a day with warm water.

I had fever with cough and cold three days back. Fever has subsided now but I am. Having severe muscle pain in both my legs. I am not being able to walk. My leg muscle feels stiff and walking downstairs makes it difficult. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I had fever with cough and cold three days back. Fever has subsided now but I am. Having severe muscle pain in both m...
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.

I have fallen from stairs and my leg is paining a lot at the ankle side and it is also a little bit swollen and it is not reducing. I also have kidney dysfunction. So what medicine ans treatment I should take?

BPTh/BPT
Physiotherapist
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I have fallen from stairs and my leg is paining a lot at the ankle side and it is also a little bit swollen and it is...
Take hot and cold fermentation asap. Keep your leg elevated. When swelling is reduced little bit, start doing ankle movements, like forward and backward.
1 person found this helpful

I am a 21 year old male, and I got my finger hit by a ball 2 days ago. Now, the tip of my finger is droopy, and I can't straighten it out. Is my finger fractured ? There is not much pain at the area.

MSPT (Master of Physical Therapy)
Physiotherapist
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I am a 21 year old male, and I got my finger hit by a ball 2 days ago. Now, the tip of my finger is droopy, and I can...
i feel it may be due to tendon injury. completely wrap with your finger by keeping it straight with the next finger. let it for 2-3 days. try to avoid weight lifting or movements at the joints. you may recover.

While i walk it pains in upper corner of knee &in calf muscle.Otherwise no pains or odema .I am diabetic with little high bp in control by allopathic medicines.I am strong believer in homeopathy.Tried many but no success for this ailment.Please help

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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You need to be examined thoroughly. After proper diagnosis is made, treatment becomes easy. I'm Dr Prashant Parate. Shoulder and knee specialist. You can visit me in OPD.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Tips to get rid of knee pain

Ingredients:

Honey - 1 part
Warm water - 2 parts
Cinnamon powder - 1 teaspoon
Method:

Mix the above to a smooth mixture.
Apply it over the knees and the pain will fade off within minutes.
24 people found this helpful

I am 21 years old and I am getting pain in my butt what to do?

MS - Orthopaedics, MBBS
Orthopedist
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Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform

I am 33 yrs female and have backache for last 1 year & swelling on left leg for last two months. I have 2 children, both are sycerian babies. Sometimes severe stomach pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also swelling in legs could be due to multiple reasons like thyroid disorders, postural, low protein levels in body, vascular causes etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards

I am 26 year old having back pain last 2 month. I am taking pain killer medicines and pain relif oil. But it didn't help any more. What can I do now? Please halp me doctor.

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I am 26 year old having back pain last 2 month. I am taking pain killer medicines and pain relif oil. But it didn't h...
Cap. Artilon 2bd. Tab. Reosto1bd syp. Reumat 90 10ml bd with hot water exercise to be must as per the physiotherapist.

BPTh/BPT, Bachelor of Science
Physiotherapist
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Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
4 people found this helpful

My back is burned by boiled tea what is the solution it becomes red and 5 and 6 bubbles formed in my back should I keep by back uncovered at home or should wear t shirt for fast recovery.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My back is burned by boiled tea what is the solution it becomes red and 5 and 6 bubbles formed in my back should I ke...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful

I am 86 years old suffer from burning of the soles of feet?

MS - Orthopaedics, MBBS
Orthopedist
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I am 86 years old suffer from burning of the soles of feet?
It is due o neuropathy. It could be senile/diabetic. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

My mom had arthritis problem already. Now she having breathing problem also. The doctor said in lungs some problems occurs. And they given this medicines for next 20 days. (Cellcept 250mg cap, defza 30mg tab, sompraz 40mg tab, d500 cal tab, oxcq 200 mg tab. So please advice me taking this medicines her condition will better or what please?

MD PULMONARY, DTCD
Pulmonologist
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Ant tests and report. Is any lung involvement due to arthritis. Need xray chest, pft and even hrct chest to r/o ild or any lung disease.
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