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Dr. Puroshottam V J

MS - Orthopaedics, MBBS, Ph. D - Orthopaedics

Orthopedist, Bangalore

30 Years Experience
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Dr. Puroshottam V J MS - Orthopaedics, MBBS, Ph. D - Orthopaedics Orthopedist, Bangalore
30 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Puroshottam V J
Dr. Puroshottam V J is an experienced Orthopedist in Mathikere, Bangalore. He has over 30 years of experience as a Orthopedist. He has completed MS - Orthopaedics, MBBS, Ph. D - Orthopaedics . You can consult Dr. Puroshottam V J at Subaiya Hospital in Mathikere, Bangalore. You can book an instant appointment online with Dr. Puroshottam V J on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - K.M.C. Manglore - 2000
MBBS - Mysore Medical College - 1994
Ph. D - Orthopaedics - Mysore Medical College - 1987
Languages spoken
English

Location

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Subaiya Hospital

No-54,Mathikere Main RoadBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi. Took follicular scan n 12th day. I had follicle on my right ovary around 11 mm. Today it's my 15th day. N the doctor say my size is same. How many days will it take to increase.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi. Took follicular scan n 12th day. I had follicle on my right ovary around 11 mm. Today it's my 15th day. N the doc...
Hello, follicular growth is dependent on the fsh levels and if the follicle is not growing then there may be an issue like pcos, which needs to be addressed prior to conception.
1 person found this helpful
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Im having pain in my both knees whenever I stand up or walk or sit. Can not avoid it anymore. Please suggest me the best advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im having pain in my both knees whenever I stand up or walk or sit. Can not avoid it anymore. Please suggest me the b...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My left neck and left side shoulder paining from past week. I applied volini. But it not give me relief. Even 1 min aso my neck goes down and again back to normal position pain is coming. Left side rotating means tadak tadak one sound is coming. Little bit Afraid too. Please help me from this issue. As I working in a ship. Medicines aso less available.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My left neck and left side shoulder paining from past week. I applied volini. But it not give me relief. Even 1 min a...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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I have some problem in my leg. There have menu pain in my joint. So tell me what I have to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have some problem in my leg. There have menu pain in my joint.
So tell me what I have to do?
Joint pain - take calcium supplements and healthy diet and gentle exercises and avoid long standing keep equal balance on both legs.
1 person found this helpful
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I am having restless legs syndrome. Legs do pain if I dont fold them for long. I smoke and drink. I am a non veg. What should I do'

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stop smoking & alcohol rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan. Don? t ignore. Do not ignore. It could be beginning of a serious problem.
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I am 23 old I have back pain and my stomach always gets upset in a day 3-4 time I go toilet. And my health not improveing how much ever I eat please tell me what should I do. Really I do feel weakness in me. Thank you please suggest me. I am married.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 old I have back pain and my stomach always gets upset in a day 3-4 time I go toilet. And my health not improv...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. Kindly consult a physician for your stomach problem.
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I am feeling lower back pain for a month now mostly on left side and I recently experience discomfort and very less amount of pain (it is not actually real kind of pain) back of my groin and front of lower abdomen. The pain is not regular though but when I wake up in the morning there is that painful feeling at lower back.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I am feeling lower back pain for a month now mostly on left side and I recently experience discomfort and very less a...
The low back pain with associated symptoms of pain in lower abdoman and groin could of a different origin, and to rule out any lumbar vertebral problem you are in need of x ray and a bood test .Then we can arrive in to correct diagnosis and I can suggest you proper medication.
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I am 49 year old software person and last two week I am suffering from left knee pain and right heel pai, we have not to use any allopathic medicines. So please suggest some ointment and oral pills as soon as possible. Vijay.

B.A.M.S
Ayurveda, Banaskantha
I am 49 year old software person and last two week I am suffering from left knee pain and right heel pai, we have not...
Dear Lybrate user, do gental Abhyanga (massage) with Bala + Nirgundi oil. - Take steam after masage for 5 mins with warm cloth. - Do regular Yoga, Pranayamas 15-20 mins. - Take healthy seasonal diet. -Skip curd, Sprouts and fermantrated food in diet.
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I am 18 year old and there is a back pain in my body what can I do for this to get relief to my back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 year old and there is a back pain in my body what can I do for this to get relief to my back pain.
Avoid long sitting and toward bending do heat fermentation twice a day and apply pain relief ointment after relief start stretching exercise if it work then ok otherwise tk physiotherapy treatment.
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Hello doctor. Please help me out to cure my backache problem. Suffering since I fell down from bike in last month. Thanks.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
Hello doctor. Please help me out to cure my backache problem. Suffering since I fell down from bike in last month. Th...
Harish... Backache after trauma should be investigated with X rays If X Rays already done and are normal then pain can be due to muscle contusion. In this case you need to do following 1. Hot water fomentation. 2. apply some analgesic gel gently 3. take Vitamin C supplements 4. Do gentle stretching exercises Consult if required
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I have met an accident before 5 months now I have right side back and leg pain. I have used lot of medicine for treatment but I doesn't feel relaxed. Now please suggest me some tips that how can I be good.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have met an accident before 5 months now I have right side back and leg pain. I have used lot of medicine for treat...
Sit straight and avoid long sitting toward bending, and tk swd or ultrasonic therapy for few days avoid lifting heavyweight and other strain full activity.
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BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Rajkot
Consult a physiotherapist if you have experienced a fall recently and the discomfort caused due to it has not subsided.

I am 44 years old. Since last 5 years I have joint pain in my wrist and fingers in both the hands. Sometimes I feel uneasy for this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The pain may be mcp or metacarpal syndrome if using more on your fingers & wrist like typing or texting long time do avoid or restrict. And consult musculoskeletal physiotherapist or orthopaedician asap. Regards Dr. P. Nagaraj. Pt. Ph. D
9 people found this helpful
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I have a leg pain from two weeks. I have already eat pain medicine and also used relief gels. But I can, t get any relief. What can I do to overcome from the pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a leg pain from two weeks. I have already eat pain medicine and also used relief gels. But I can, t get any re...
You should take acupressure treatment and take biochemic mag phos12x + kali mur 12x. 4 tab each thrice a day with warm water and take it 5 day's
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I am 22 year old man and have a backache for last 2 month. I have used pain relief cream and painkillers but haven't got any relief. What should I do now.

DHMS (Hons.)
Homeopath, Patna
I am 22 year old man and have a backache for last 2 month. I have used pain relief cream and painkillers but haven't ...
Dear lybrate user, take, homoeo medicine. @ rhus tox 200-6'pilla, thrice a day. @ arnica mont 200-6 pills, thrice a day. Avoid, jerk, jogging, ice-cream, cold drinks, your diet b easily digestible on time. Take, care.
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I am 19 yrs old girl, suffering from spine disorder problem, doctors told must do operation, spine getting s shape from c shape after scanning report. Suggest alternative for the problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Please send your full length spine x rays and your mri so that I can see what kind of deformity you are developing, also send your doctor's prescription so that I can see and advise you accordingly.
1 person found this helpful
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I am 38 years old male and have gout, suffering past two months onwards, what should I do? swelling and pain is there on foot toe.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your investigation reports. If it is really gout, then febucip 40mg (cipla) bd should help you you will need other supportive medicines also. Contact me again for follow up. You have to change your life style no smoking, no alcohol, no non veg food, no late nights, no severe work outs/dances etc. Etc. Do ask for detailed treatment plan. Kindly show me your investigation reports. If it is really gout, then febucip 40mg (cipla) bd should help you you will need other supportive medicines also. Contact me again for follow up. You have to change your life style no smoking, no alcohol, no non veg food, no late nights, no severe work outs/dances etc. Etc. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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She has been suffering from severe pain in both knee joints since last one year. In digital x-ray it is revealed that the cartilage is missing as well as lubrication fluid is to its bare minimum. Request your kind suggestions. Asoke.

BPT (Physiotherapy)
Physiotherapist, Ranchi
She has been suffering from severe pain in both knee joints since last one year. In digital x-ray it is revealed that...
Hello Lybrate user. It seems that you hav done the related diagnosis. As you mentioned above ther r possibility you have developed early osteoarthritis in both knee. Increase intake of natural sources of calcium n protein. Reduce all activity which r pain aggravating. Apply cold packs or icing for 20 min 2 time a day .do quadriceps static n slr exercises. Put towel roll under your inme ,press roll down using knee ,it's surrounding muscles. Hold it for 1 5 sec for 10 repetition for thrice a day n do hamstring stretches. Consult me online for further process n information. Thanks.
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My mother is suffering from arthritis. She is taking medication for the last 20 years. Will she able to completely cured.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
My mother is suffering from arthritis. She is taking medication for the last 20 years. Will she able to completely cu...
THE DISEASE RA IS a degenerative type one and the more quickly you give proper treatment there come the results. Other wise it can cause serious complications in the various systems ..Better not to take painkillers continuously insted try other systems like Ayurveda , you will get results ...sure ..
1 person found this helpful
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