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Dr. Puroshottam V J

MS - Orthopaedics, MBBS, Ph. D - Orthopaedics

Orthopedist, Bangalore

30 Years Experience
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Dr. Puroshottam V J MS - Orthopaedics, MBBS, Ph. D - Orthopaedics Orthopedist, Bangalore
30 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Puroshottam V J
Dr. Puroshottam V J is an experienced Orthopedist in Mathikere, Bangalore. He has over 30 years of experience as a Orthopedist. He has completed MS - Orthopaedics, MBBS, Ph. D - Orthopaedics . You can consult Dr. Puroshottam V J at Subaiya Hospital in Mathikere, Bangalore. You can book an instant appointment online with Dr. Puroshottam V J on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - K.M.C. Manglore - 2000
MBBS - Mysore Medical College - 1994
Ph. D - Orthopaedics - Mysore Medical College - 1987
Languages spoken
English

Location

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Subaiya Hospital

No-54,Mathikere Main RoadBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
For improve your knee function cycling is best exercise.

Arthritis of knee joint its degenerative process wr cant avoid it but we delay if its mild or moderate but in severe case bone on bone -surgery may help patient.

Walk with happiness.

I am 38 years old. i am suffering from backache. please give me some suggestions?

BPTh/BPT
Physiotherapist, Mumbai
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I have neckache for last 15 days. And headace too at my back portion of head. Please give some opinion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 18 years old. I have pain in my end portion of spine and due to that I have pain in my whole back. I can't walk for a long time and unable to bent. So what should I do?

BHMS
Homeopath, Raebareli
I am 18 years old. I have pain in my end portion of spine and due to that I have pain in my whole back. I can't walk ...
Please do a MRI of the spine for better evaluation of your condition. Also do take Mag phos 12x - twice daily for next 7 days and revert back.
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Sometimes I am having problem of constipation and sometimes I am having leg pain near hip joint. I am tired of this misery. Can someone help me?

MBBS, cc USG
General Physician, Gurgaon
Sometimes I am having problem of constipation and sometimes I am having leg pain near hip joint. I am tired of this m...
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for further Management
1 person found this helpful
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suffering by scoliosis Disease for 5 years. I have take many medicines as like Homeopathy or allopathy. But till now I am suffering from this disease. What can I do for it?

MBBS
General Physician, Mumbai
If the curvature of the spine is less than I will suggest you to do only physiotherapy treatment and if the curvature is more than I will suggest you to get it corrected surgically.
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Hello sir I am pavan suaheel sharma nayak and im from Nagpur im working as digital networks india pvt ltd ao every day I spoke to the people sitting in the chair since last 11 years now a days im suffering with back pain from last six months I tries so many creams lotions but they can't work so please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir I am pavan suaheel sharma nayak and im from Nagpur im working as digital networks india pvt ltd ao every da...
*Don’t sit continuously working on laptop etc. Get up periodically and move around.*Avoid bending forward while working on lap top or for any other work. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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I am a 53 year old lady having knee pain which is more on the left, also having pain in the left ankle and sole. I have started homeopathy treatment. I am obese- 72 kgs. After seeing advertisement of Garcinia Cambogia in his clinic, I asked him whether I can use it. He has prescribed it. Is it safe to take it? Please guide.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am a 53 year old lady having knee pain which is more on the left, also having pain in the left ankle and sole. I ha...
It is safe.. but it will not give you permanent relief.. you will feel better till you take it.. The best medicine is one which is given after careful case study in homoeopathy... it relieves permanently and no side effects...
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I am a 42 year old man with pain in my left leg which the doctor is naming as sciatica. I also have back pain. Can ayurveda treat this? I am from kolkata.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
1. Spicy, oily, junk food avoid. 2. Agar constipation ho ta ho to 1tea spoon trifla churan at night warm water daily. 3. Maha visgarv oil massage localise daily. 4. Ayurvedic treatment k liye, consult.
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I am 21 years old man and have knees pain problem from 5 months. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 21 years old man and have knees pain problem from 5 months. What should I do?
Ayurvedic medicenes 1. Tab-shallaki 1-1 tab 2 times a day 2. Mahayograj guguulu 2-2 tab 2 times a day 3. Apply externally pain off oin and slight massage 2times a day.
1 person found this helpful
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I got too much sweat in arms, under arms, leg. It's too much irritates to me. Even whn I'm driving bike in 70km speed I got sweet on my arms, leg. How to stop it.

MBBS
General Physician, Cuttack
I got too much sweat in arms, under arms, leg. It's too much irritates to me. Even whn I'm driving bike in 70km speed...
1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis, Gout, head injury 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy,menopause) 4. Investigate yourself to rule out these diseases 5.Avoid anxiety ,nervousness,tea/coffee, alcohol, spicy food, chocolate etc 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice
2 people found this helpful
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I'm 25 years old male and I have cholesterol blood presume and uric acid problem, but as I take medication for these and I have pain in my back chest and legs, I can't rotate my neck properly. My doctor said me that I have muscle spasms. My ecg that I have made several times where normal.

Homeopath, Noida
I'm 25 years old male and I have cholesterol blood presume and uric acid problem, but as I take medication for these ...
Hello, uric acid are main cause of stone formation in kidney or gall bladder. Avoid high proteinous food like chana daal, mutton chicken, palak, paneer. Cholesterol can be controlled, avoid having ldl oil n have hdl oil. For stiffness, kindly go for exercise but not very hazardous one. Rotate your neck softly. Homoeopathic medicine are beneficial in it.
2 people found this helpful
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Hi. My name is dhanalakshmi. My age is 43 years old. My right arm has severe pain near shoulder.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi. My name is dhanalakshmi. My age is 43 years old. My right arm has severe pain near shoulder.
For pain near shoulder, apply mahanarayan tailam, do light massage & do some fomentation. This will take care of pain.
2 people found this helpful
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On developing pain in the legs, my doctor advised me to discontinue my one and a half year old vegan status as milk and its products provide requisite calcium. Should I restart and what should I do for calcium intake?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
On developing pain in the legs, my doctor advised me to discontinue my one and a half year old vegan status as milk a...
Do take balanced diet with calcium rich foods such as egg milk green leafy vegetables etc best wishes.
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Dear sir I am 35 yrs old, mostly I used to feel my back (spinal) strengthless and whenever I sit in chair I could not sit straightly I feel comfortable only when I sit with pent back it happens even from my childhood days.My father also feels the same is this curable what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I have getting pain in my fingers and palm. What should I do to overcome these problems.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have getting pain in my fingers and palm. What should I do to overcome these problems.?
Do avoid using more on computer system if so you use it have clinically examined lesion in rlbow and wrist region of tennis elbow or of metacarpal syndrome from neuro physiotherapist.
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I have too much pain in my right shoulder. Not able to sleep or do any work properly. What can be done for discussion pain?

Bachelor of Physiotherapist
Physiotherapist, Noida
I have too much pain in my right shoulder. Not able to sleep or do any work properly. What can be done for discussion...
Mam you should do shoulder mobility exercises. And must take physiotherapy sessions otherwise the pain and movement of shoulder will worsen.
1 person found this helpful
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Hi I am eva 23 years old whenever I come back from work and lie down I get severe back pain I had never experienced this before but I'm getting this pain from past 2 weeks only when I make some movements while I get the pain like when I'm waking up or lying down or turning side otherwise while standing or working I'm just fine could you please suggest me for what reason I'm experiencing this pain.

BPTh/BPT
Physiotherapist, Delhi
Hi I am eva 23 years old whenever I come back from work and lie down I get severe back pain I had never experienced t...
Start with Physiotherapy treatment to relieve pain. Start taking milk twice a day. Don't lift heavy things. Start with spinal exercise. Apply volini cream. Use lumber spine belt. Take calcium and multivitamin for 2 month.
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