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Dr. Puroshottam V J

MS - Orthopaedics, MBBS, Ph. D - Orthopaedics

Orthopedist, Bangalore

31 Years Experience
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Dr. Puroshottam V J MS - Orthopaedics, MBBS, Ph. D - Orthopaedics Orthopedist, Bangalore
31 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Puroshottam V J
Dr. Puroshottam V J is an experienced Orthopedist in Mathikere, Bangalore. He has over 31 years of experience as a Orthopedist. He has completed MS - Orthopaedics, MBBS, Ph. D - Orthopaedics . You can consult Dr. Puroshottam V J at Subaiya Hospital in Mathikere, Bangalore. You can book an instant appointment online with Dr. Puroshottam V J on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - K.M.C. Manglore - 2000
MBBS - Mysore Medical College - 1994
Ph. D - Orthopaedics - Mysore Medical College - 1987
Languages spoken
English

Location

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Subaiya Hospital

No-54,Mathikere Main RoadBangalore Get Directions
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I am doing job at company I have to seat fr 8 hours continuously my back bone is paining too much please provide some solutions.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am doing job at company I have to seat fr 8 hours continuously my back bone is paining too much please provide some...
Hi dear m economist and this cause is your posture. You r sitting for prolong time becuase of that you r getting pain take brakes in 15 min get up and sit that's it adjust your laptop or desktop screen in your eye level. Laptop raiser will help u. Do back strengthening exercises 10 min morning evening.
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I have balance problem. And also has dizziness. I consult with an ent. He prescribed me and eng test and xray of neck .in the eng test the result shows that there is an abnormalities with left ear and xray of neck shows cervical spondylosis. He gave me some exercises but after 2 it still not heal properly. Please give me. Some advice.

PGD Maternal Child Health, MBBS
General Physician, Akola
I have balance problem. And also has dizziness. I consult with an ent. He prescribed me and eng test and xray of neck...
Your left vestibular apparatus which helps in maintaining equillibrium and posture when neck movements occur, seems to be at fault. There is misplacement of Calcium particles in the semi circular canals of this apparatus. You may need a special maneuver, called Epley maneuver to be done on your neck. This will need help of another person who understands this properly and then employs it exactly as directed. You may see this on YouTube by typing Epley maneuver in search and the follow the maneuver for Left side problem. See it many times, study the steps and then do it with assistance of another person.
1 person found this helpful
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My leg is paining from day 11itself. Why this problem occur or vitamin deficiency?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My leg is paining from day 11itself. Why this problem occur or vitamin deficiency?
If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
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I am having problem of constipation sometimes and sometimes leg pain. what should I do? I want out of this misery.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having problem of constipation sometimes and sometimes leg pain. what should I do? I want out of this misery.
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning. take tab. dolo for pain in leg.
2 people found this helpful
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My mother is 69 years old. She is suffering from severe sciatica pain on her lower back, thighs and hip area. This pain has been with her for last 3 years now. What shall we do?

MBBS
General Physician, Mumbai
Sciatica pain is called a syndrome. It signifies nerve pain spreading along the back if the thigh from lower back. There may be. Sensation problems of different varieties as well as muscle wasting and weakness in the region where the sciatic nerve is locared. But the mere syndromic diagnosis is not enough as the same symptoms may happen due to sciatic nerve compression like slipped disc. Intra spinal tumour. Local abscess. Bony growth compressing the nerve. Among many. At her age she is likely to suffer from osteoporosis. Vitamin d and calcium deficiency etc. So an mri of the limbo sacral spine will be of immense help. Youay consult van orthopedic surgeon for proper management.
1 person found this helpful
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Hello sir, I am 19 yrs old male. I am suffering from high headache and joint pains since 15 days. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I am 19 yrs old male.  I am suffering from high headache and joint pains since 15 days. What should I do?
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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I am 36 year old I have numbness in my both hand please suggest me some ayurvedic medicine I have cervical problem also thanks.

BHMS
Homeopath, Delhi
I am 36 year old I have numbness in my both hand please suggest me some ayurvedic medicine I have cervical problem al...
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *don't put hands under the head while sleeping.
1 person found this helpful
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What medicine should I take for spondylisis which had occured due to wearing of helmet.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent.
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I am 27 yrs old male. When I am swallowing something a sharp pain occurs in rhomboid muscles area. Also when I stretch my neck or press my throat area pain occurs near shoulder blade area. This problem is happening with me for last 1 monthbut from last three days it has increased a lot. Not ableto eat food or sleep properly.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 27 yrs old male. When I am swallowing something a sharp pain occurs in rhomboid muscles area. Also when I stretc...
Please take following medicine:- belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
1 person found this helpful
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Dear Doctor, I am 61 years male. for couple of moths, I am feeling completely exhausted. I am feeling tired all day and difficulty in performing simple tasks like walking, carrying groceries, standing for more than five minute. I do not have breathing problems but feeling pain in both legs.What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. From an orthopaedic point of view get vitamin D levels checked otherwise advise would be to get yourself thoroughly checked up by a physician and look for a cause which are many. Thanks & Regards Dr Akshay Kumar Saxenav
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