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Subaiya Hospital

Orthopaedic Clinic

No-54,Mathikere Main Road Bangalore
1 Doctor
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Subaiya Hospital Orthopaedic Clinic No-54,Mathikere Main Road Bangalore
1 Doctor
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About

Our medical care facility offers treatments from the best doctors in the field of Orthopedist . We will always attempt to answer your questions thoroughly, so that you never have to worry......more
Our medical care facility offers treatments from the best doctors in the field of Orthopedist . We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Subaiya Hospital
Subaiya Hospital is known for housing experienced Orthopedists. Dr. Puroshottam V J, a well-reputed Orthopedist, practices in Bangalore. Visit this medical health centre for Orthopedists recommended by 85 patients.

Timings

MON-SAT
06:00 PM - 08:00 PM

Location

No-54,Mathikere Main Road
Mathikere Bangalore, Karnataka - 560054
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Doctor in Subaiya Hospital

Dr. Puroshottam V J

MS - Orthopaedics, MBBS, Ph. D - Orthopaedics
Orthopedist
31 Years experience
Unavailable today
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Hi Sir, Treatment for Tear of posterior horns of medial meniscus? Can it be treated without operation?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Hi Sir, Treatment for Tear of posterior horns of medial meniscus? Can it be treated without operation?
Yes we can treat that without operation. If that won't lock your knee joint. Do strengthening exercise of knee and proprioception exercise.
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Hi Sir, I am having a wrist pain in the side of little finger while doing some specific exercises. I am having this for a very long time.

BPTh/BPT
Physiotherapist, Bangalore
Hi Sir, I am having a wrist pain in the side of little finger while doing some specific exercises. I am having this f...
It's due to sprain in the wrist joint, get it treated thr physiotherapy means and avoid lifting heavy weights and avoid sleeping in the same side.
1 person found this helpful
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I am 61 year old man. I am type DM and HT since 2007, both fine control. Professionally, I was a typist worked in several typewriters, including desktop computers. Recently, both my hand limbs very week, cannot handle anything a small object. If I took even a small matter, viz. Mobile, Iron box etc. My limbs are paining. Nails are also ver week and allergic to detergent, water. Please give me a good solution.

Diploma In Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 61 year old man. I am type DM and HT since 2007, both fine control. Professionally, I was a typist worked in sev...
Stop putting hand in any solution or detergent. Start drinking cow'smilk with cow's ghee 2 times In a day it will create smoothness in my limbs! for more details please contact me.
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My right heel has pain since last 4 months, especially when I get up from bed in the morning, it feels severe. After 5 minutes, the pain disappears. I am frightened.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
My right heel has pain since last 4 months, especially when I get up from bed in the morning, it feels severe. After ...
Do stretching of calf muscle and ankle toe movement before you get out of bed. Also start contrast bath (hot and cold water Fomentation) and if pain still persist then visit to the Physiotherapist.
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I'm 36 years old female Married. I Have two kids. I have a crepitation over my knees and occasionally in my wrists. Some times if I walk I feel a stuck in my right Knee which suddenly restrict the movement. So I feel a low confidence during walk. Is this related to osteoporosis?

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
I'm 36 years old female
Married. I Have two kids. I have a crepitation over my knees and occasionally in my wrists. S...
Better you get your X-ray done and visit to the Physiotherapist nearby who will help you in knee strengthening and improve your knee joint.
1 person found this helpful
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How To Keep Your Joints Healthy?

Ayurveda, Hyderabad
How To Keep Your Joints Healthy?

As we age, we start losing bone mass and density. Cartilage starts wearing away and many people start to develop degenerative joint disease.

How do we slow the degenerative process?

The right diet, exercise and a healthy life style can help us slow down the degenerative process

A diet rich in collagen:  Green leafy vegetables, citrus fruits, soy milk etc contain collagen which is the main protein found in connective tissue that helps to keep the ligaments and tendons flexible.

Omega 3 fatty acids: A diet rich in omega 3 fatty acids is found to reduce the progression of Osteo- arthritis. Soybean, flaxseeds, sardines, walnuts etc are good sources of omega 3 fatty acid

Calcium and vitamin D are quintessential for maintaining bone health.

Yogurt, cheese, fortified cereals, orange juice etc contain calcium and Vitamin D. Exposure to sunlight also helps our body to synthesize Vitamin D.

Exercise can help to preserve and maintain joint mobility. Being overweight can put extra pressure on the joint and worsen the symptoms of arthritis. Yoga, walking, swimming, etc are great for joint flexibility and improving muscle strength.

In ayurveda there are many herbs that have anti inflammatory properties which help in combating the degenerative process. Ashwagandha, turmeric, guggulu etc are few of the herbs with anti inflammatory properties. Regular massaging can also help to strengthen the muscles and bones.

4 people found this helpful

MRI of Knee for My 18 years old cousin shows below findings :- 1. Patchy Areas of altered signal intensity with hypo-intense on T1/T2 and Hyperintensity on STIR seen involving distal femur. 2. Joint effusion seen in retro patellar, suprapatellar recess and tibia-femoral compartment. Is there something to worry? What may be reasons for this effusion and knee pain? Should we go for surgery or can it be cured with medication? Request for advise.

BPTh/BPT, MPTh/MPT - Cardiovascular & Pulmonary Physiotherapy, MBA - Hospital Management
Physiotherapist, Jaipur
MRI of Knee for My 18 years old cousin shows below findings :- 1. Patchy Areas of altered signal intensity with hypo-...
Wait for 4-5 days so that effusion subsides do icing legs should be straight and slightly elevated rest move only for toilet function.
1 person found this helpful
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Hi Sir, What is the reasons for back pain? It is seen in most people around 50 years of age .Why?

BPTh/BPT, MPTh/MPT - Cardiovascular & Pulmonary Physiotherapy, MBA - Hospital Management
Physiotherapist, Jaipur
Hi Sir, What is the reasons for back pain? It is seen in most people around 50 years of age .Why?
1) occupational ie related to occupation 2) posture the way patient sit sleep and walk 3) age related ie spondylosis 4)
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Hello, I have sciatica and thigh cramps at night. I am having Ayurveda Himalaya shallaki and for Paresthesia having kapikachhu. As recommended by a physician here. But even after one year, I am not exactly out of it .I came across bakson B 69. My question is - Can I have it? I don't have diabetes. Only blood pressure. I am 60 years old. I had homeopathy earlier but it was not so effective. I have hypothyroid. Taking allopathy medication thyroid 50 mg.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hello, I have sciatica and thigh cramps at night. I am having Ayurveda Himalaya shallaki and for Paresthesia having k...
Hello, Thanks for the query. Please tell me if you are on metformin along with other medications for diabetes? If yes, then there may be a need for B12 (methylcobalamine) supplement along with other drugs which help muscle activity like calcium. It is also necessary to maintain TSH around 3 to 4 mU/L, to be free from all the symptoms of hypothyroidism. Plus blood glucose fasting should be < 100 mg, PP 160 to 170 mg & HbA1c% <6.8. Thanks.
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