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Dr. Priya Jain

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Physiotherapist, Bangalore

18 Years Experience
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Dr. Priya Jain Bachelor of Ayurveda, Medicine and Surgery (BAMS) Physiotherapist, Bangalore
18 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Priya Jain
Dr. Priya Jain is one of the best Physiotherapists in JP Nagar, Bangalore. She has been a successful Physiotherapist for the last 18 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Uvas Ayurvedic ,Slimming & Physiotherapy clinic in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Priya Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shivaji University - 2000
Languages spoken
English

Location

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Uvas Ayurvedic ,Slimming & Physiotherapy clinic

#254,16Th Cross,24Th Main,(Near Hotel Nandini), Jp Nagar,5Th Phase ,BangaloreBangalore Get Directions
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Mere foot (pair) mein bahut dard hota hai or usmein sujan or Gath bhi hai. Please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Mere foot (pair) mein bahut dard hota hai or usmein sujan or Gath bhi hai. Please help.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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I am 30 years old I have pains in my legs when I consulted doctor he said calcium was down in bones I used pain killers can you suggest me some medicines. Thank you.

MPT, BPT
Physiotherapist, Noida
I am 30 years old I have pains in my legs when I consulted doctor he said calcium was down in bones I used pain kille...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am female 38 yes old I have arthritis in my left knee at an very initial stage what should I do to avoid further progress of the same.

MS - Orthopaedics
Orthopedist, Jaipur
I am female 38 yes old I have arthritis in my left knee at an very initial stage what should I do to avoid further pr...
1. Daily brisk walking for at least half an hour. 2. No dependent position of your limbs. 3. Local heat. 4. Avoid squatting and cross legged sitting, climbing stairs. 5. Regular knee exercise.
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My right elbow has been fractured on 30.12.14 and plaster has been removed on 31.01.15, please advise how much it will take time to normal and straight.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. Kindly let me know the reason of application of plaster and upload your latest X Ray for me to give an opinion. Thanks & Regards Dr Akshay Kumar Saxena
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Iam 28years male old and i am suffering from backache and neck and shoulder pain for past one months i am travelling monthly twice for 4 days because of my job is that the reason for my backache? What should I do?

BHMS
Homeopath, Faridabad
Iam 28years male old and i am suffering from backache and neck and shoulder pain for past one months i am travelling ...
Hello. Yes. Excessive traveling does cause back, neck and shoulder pain. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have pain in my legs, because I do work regular at home. So may you please tell me about it?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have pain in my legs, because I do work regular at home. So may you please tell me about it?
You may take vitamin d and do massage of your legs daily on the calf muscles at night for few days and see the result.
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I am 17 years old male and I am suffering from severe back pain. Well! it intensifies when sitting for longer hours accompanied by severe headache. Please suggest me some remedies to this problem.

MPT, BPT
Physiotherapist, Noida
I am 17 years old male and I am suffering from severe back pain. Well! it intensifies when sitting for longer hours a...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Sciatica - 10 Effective Homeopathic Remedies For It!

Sciatica - 10 Effective Homeopathic Remedies For It!

The longest nerve in the body is the sciatic nerve. The sciatic nerve starts from the lower part of the spine, through your hip to the back of the leg. So when it is said sciatica, we refer to pain in this nerve. Since the nerve covers the spine, hip and leg, sciatic pain is felt in the areas through which it passes. The lower leg muscles and sensation in the legs, thighs and feet are controlled by this nerve.

Symptoms usually include:

  1. Pain that radiates from the lower back to the hip and to the leg
  2. Sharp, tingling, dull, constant or burning pain
  3. Loss of bladder or bowel control
  4. Sneezing or coughing increases pain
  5. Moving the leg gets difficult so usual activities like walking, sitting and standing become painful

Homeopathic remedies are easy and gentle on the body. Homeopathy aims to boost the body's immune system so it can fight all its weaknesses. The following remedies may prove to be useful:

  1. Ammonium Muriaticum: It is taken for chronic pain in the heel or for chronic backache or when straightening the knee gets difficult as hamstrings contract. It is also taken for limping.
  2. Bellis Perennis: In periosteum injuries, stiffness and deep aches in the spine Bellis Perennis is used. It is also used for tailbone injuries. It is also helpful for nerve pains during pregnancy.
  3. Calcarea Fluorica: If the vertebra degenerates after trauma to the spine, then Calcarea Fluorica can be useful.
  4. Cicuta: The worst back injuries with serious trauma and muscles spasms are treated with Cicuta.
  5. Bellis Perennis: In periosteum injuries, stiffness and deep aches in the spine Bellis Perennis is used. It is also used for tailbone injuries. It is also helpful for nerve pains during pregnancy.
  6. Calcarea Fluorica: If the vertebra degenerates after trauma to the spine, then Calcarea Fluorica can be useful.
  7. Cicuta: The worst back injuries with serious trauma and muscles spasms are treated with Cicuta.
  8. Hypericum: Hypericum is suggested for tailbone injuries, temporary paralysis, spinal concussions and for sharp pain that tingles and moves upwards.
  9. Rhus tox: If after lifting weights, overexerting muscles and exposure to anything wet, you feel tearing and burning pain, then Rhus tox is beneficial. Cramps that get better after heat application, but get worse after exposed to the cold are also treated with Rhus tox.
  10. Ruta: Stiffness and pain from back injuries, twisting the wrong way and bruises are prescribed with Ruta.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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Sir my wife is 23 years old, she gave birth to baby on 21 years of her age that is also operation she gave birth, her right leg today night was paining like anything she couldn't walk also and the nerves like it was catching, why it is happening like this Sir! Please give me suggestion what can be done for this. What is happening like this.

MBBS, MS - Orthopaedics
Orthopedist, Hyderabad
Sir my wife is 23 years old, she gave birth to baby on 21 years of her age that is also operation she gave birth, her...
Hi Mr. lybrate-user the symptoms appear like sciatica problem. Nerve root compression on the lumbar spine. Better to get an x-ray LS spine ap lateral views. Avoid forward bending and weight lifting. To do physiotherapy n exercises.
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