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Dr. Praveen

BPTh/BPT, MHA

Physiotherapist, Bangalore

11 Years Experience  ·  200 at clinic
Dr. Praveen BPTh/BPT, MHA Physiotherapist, Bangalore
11 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Praveen
Dr. Praveen is a popular Physiotherapist in Yelahanka, Bangalore. He has helped numerous patients in his 11 years of experience as a Physiotherapist. He is a BPTh/BPT, MHA . He is currently associated with Sri Raghavendra Nursing Home in Yelahanka, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Praveen on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - M S Ramaiah Medical College - 2006
MHA - M S Ramaiah Medical College - 2012
Languages spoken
English

Location

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#947, 16Th 'B' Cross, Yelahanka New Town. Landmark: Opp. Upanagar Bus Stand.Bangalore Get Directions
200 at clinic
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Yelahanka New Town, BangaloreBangalore Get Directions
200 at clinic
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I'm 25 years, married. I'm suffering from sever lower back pain. I checked my personal doctor and took xray but there were no visible issues. No kidney stone etc. I need some solution for this pain. Not able to stand or sit for 20 mins in one place.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 25 years, married. I'm suffering from sever lower back pain. I checked my personal doctor and took xray but there...
go for physiotherapy treatment for 10 days . posture correction must. after relief do stretching exercises. avoid long sitting towards bending till relief
1 person found this helpful
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Dear Doctor. I have too much of burning sensation in the feet both the legs. In hot time i.e. Summer and hot sunny day burning is high even wearing the chappal. Night time after sleeping do not feel that burning.

BHMS
Homeopath, Bangalore
Dear Doctor. I have too much of burning sensation in the feet both the legs. In hot time i.e. Summer and hot sunny da...
Take homoeopathic medicine sulphur 200 4 times 4 days 4pills. Whenever you feel the burning you can take 4pills doesn't harm. N remember once summer starts everytime you take homoeopathic medicine selenium 200 4pills morning n night because this reduces all the complaints occurin in summer n even summer weakness too. Drink lots of watern keep a check on your sugar levels.
1 person found this helpful
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I am 50 years old man. I have stiff neck since a month. Earlier the pain was more but now a days it is decreasing but neck is not 100% free.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physiotherapist and learn cervical and shoulder mobilisation exercise to relieve your pain avoid using pillow or sleep in firm hard and even mattrees.
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I am suffering with body pain or muscular pain when I do some very hard job in my field. All parts of my body has started to pain and the pain will continue for four five days. Then after that it become normal. I want to know that why it happened and what is the treatment for it. Kindly help me with the treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering with body pain or muscular pain when I do some very hard job in my field. All parts of my body has sta...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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What should I do to get rid off joint pain?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
What should I do to get rid off joint pain?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have consistent pain in my neck and lower back. Is it due to wrong seating habit or driving?

MBBS, cc USG
General Physician, Gurgaon
I have consistent pain in my neck and lower back. Is it due to wrong seating habit or driving?
follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician/me for Further Management
2 people found this helpful
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I am a 17 years old male and have back pain for last 2 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as your main problem. You are actually very young to have persistent pain. If there is only localized pain in back region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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Sir I am 17 years old and have got a backache problem from last month. What should I do to remove it?

BSc
Ayurveda, Ujjain
Sir I am 17 years old and have got a backache problem from last month. What should I do to remove it?
Do arobic excersices, yoga,(learn from guru than doit) add in your food calcium, vitamines, minirales, milk end milk products. Massaje miostol oil pn painful area.
1 person found this helpful
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I am 54 years old, having pain at knee joint last few months, last two days I feel some stretch at back side of knee joint. I used to walk 3 to 4 km daily.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I have back pain sometimes lower side and sometimes upper back and most of the time the pain is there in my right hip and travels to my leg.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Don' t sit on floors. Take calcium and methylcobalamine supplement with omega3
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Hi, I had met accident before 3 years ago, now my shoulder get Pain when I throwing anything as like ball. Last week my shoulder bone dislocation when I throw ball. Pls give me solution.

BHMS
Homeopath, Faridabad
Hi, I had met accident before 3 years ago, now my shoulder get Pain when I throwing anything as like ball. Last week ...
Hello, take arnica 200 ch, 5 drops twice daily. Hypericum 1x, 2 tabs twice daily. Consult a physiotherapist for the proper and regular exercises for shoulder dislocation.
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Having pain in lower back since 2 years. My x-ray says: there is slight posterior wedging of l4 and l5 seen. Bodies of vertebrae are normal. Intervertebral spaces are normal. Skiogram shows slight posterior wedging of l4 and l5 may be associated with injury? adv - follow up and mri scan if needed.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Having pain in lower back since 2 years. My x-ray says: there is slight posterior wedging of l4 and l5 seen. Bodies o...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having severe pain in my right heels. After sitting when I get up it pains me for a while.

BPTh/BPT
Physiotherapist, Delhi
I am having severe pain in my right heels. After sitting when I get up it pains me for a while.
Start with physiotherapy treatment for 10 session. Wear sports shoes take calcium and multivitamin for 2 month minimum. Don't drink cold water. Send your blood test report.
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Actually from 1 years ago my mom left leg was paining too much and we consult many doctors but the result was same the pain wont releif.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar Spondylosis with nerve root compression. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take Paracetamol 250mg OD & SOS You will need other supportive medicines also. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take You may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed It may have to be further investigated. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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I have pain in my legs back ney due long sitting on care and long working on computer.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my legs back ney due long sitting on care and long working on computer.
You should take acupressure treatment and take biochemic kali mur 12x + mag phos12x 4 tab each thrice a day with warm water and take it 5 days and inform me.
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My question is, I am feeling lower back pain from one week, when I sit I feel relax but when I walk I feel some pain not severe I can bend down not so much pain .I can do any thing .I also go gym doing some stretches from one week .my pain starts when I take Ayurvedic medi. For energy name sexveda in this this med. The ingredients are 1.swarm bhasam, rajat bhasam, tamra bhasam, kounch ext, shatavari ext, saved Muslim, ashvagandha,akarkara .this med. I take only 20 days now I stopped .I have doubt that this med. Is not right for me pls. Tell me is my back pain due this med. Or some thing else.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My question is, I am feeling lower back pain from one week, when I sit I feel relax but when I walk I feel some pain ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have a query .I feel weakness in my knees & some times I also feel a very little pain. I want to know the reason of it. Is it because of deficiency of calcium ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a query .I feel weakness in my knees & some times I also feel a very little pain. I want to know the reason of...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
1 person found this helpful
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I just suffer from continuous bearable pain in right hip side. When I take some medicines I get temporary relief. Again the pain occurs.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Please correct your posture while sitting, sleeping. Also try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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