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Dr. Prabhu H S

Acupuncturist, Bangalore

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Dr. Prabhu H S Acupuncturist, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prabhu H S
Dr. Prabhu H S is one of the best Acupuncturists in Vijayanagar, Bangalore. You can visit him at Pain Relif Clinic in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Prabhu H S on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 30 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Pain Relif Clinic

N# 47, 17th Cross, M C Road, VijayNagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How are the health issue problem related to the human fitness and sexual problem with erection?

MBBS
General Physician,
How are the health issue problem related to the human fitness and sexual problem with erection?
both are interrelated. you may be having erectyle dysfunction and premature ejasculation. start drinking pomegranate's juices which helps growth, density, concentration of sperms and also helps erectyle dysfunction and premature ejasculation have nutritious food avoid alcohol and junk food. go for morning walk followed by free hand exercises. do one or two yoga and pranayum like kapal bhatee for 15 min regularly. have lots of water by mouth. things will improve.
2 people found this helpful

I have heard that we should not drink water while eating meals. If this is true, so after how many minutes we should drink water after meals?

MBBS
General Physician, Mumbai
I have heard that we should not drink water while eating meals. If this is true, so after how many minutes we should ...
Dear lybrateuser, -Though there is no fixed timing, preferably you can drink water 30 min before & after meals as drinking during meals can dilute the stomach acids which can hinder proper digestion.
1 person found this helpful
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I have pain in my body? Is drinking. Alcohol causes more pain in head. Legs arms?

MBBS
General Physician, Hyderabad
I have pain in my body? Is drinking. Alcohol causes more pain in head. Legs arms?
Hi Yes alcohol is very bad for health It eats away your nerves in the long run You will be addicted Your decision making impairs You feel weak and energy less Taper your alcohol drinking Thank u.
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I am an 400 mtrs athlete. I want protein but not from supplement. I want it naturally. What kind of diet should I take or thing so it fulfill my need of protein?

MBBS
General Physician, Jalgaon
I am an 400 mtrs athlete. I want protein but not from supplement. I want it naturally. What kind of diet should I tak...
Very nice that you don't want supplements take protein rich food daily. Milk, paneer, water floating on curd, (whey's protien), sprouted cereal like math moong chana etc daily have salads and fruits more have 4 to 5 bananas daily during winters take udad dal soaked in water over night with jaggery daily have gulabi chana daily.
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Can homemade gravy chicken be kept in refrigerator for 3-4 days and then be consumed.

MBBS
General Physician, Cuttack
Can homemade gravy chicken be kept in refrigerator for 3-4 days and then be consumed.
It should not be left for that long. It can be kept for 6-12 hours. If kept for longer period there is chance of food poisoning.
1 person found this helpful
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I workout daily. So I want to take creatine. Is creatine supplement safe? How long in need to use this supplement. And also tell me about side effects.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I workout daily. So I want to take creatine. Is creatine supplement safe? How long in need to use this supplement. An...
Creatine is not too safe and has side-effects if taken continuously for a long time. You can increase your muscle mass by increasing your protein intake. Take milk & milk products / eggs / chicken / fish / dal / chana/ chole / paneer . Have a balanced diet.
2 people found this helpful
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I have pain while running after 2 km. Bottom at the knee why so. And whats a treatment for it please tell me.

BPTh/BPT
Physiotherapist, Mumbai
I have pain while running after 2 km. Bottom at the knee why so. And whats a treatment for it please tell me.
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear.
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How to gain weight fast an easy way to gain. Weight and also best way to increase height. Please response fast as you can.

BHMS
Homeopath, Faridabad
How to gain weight fast an easy way to gain. Weight and also best way to increase height. Please response fast as you...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hello my age is 22 yr. Iam trying to increase weight but due to this my muscle mass increased. It doesn't look good. Can you please tell me how I reduce my muscle mass and suggest me daily exercise for reducing muscle mass and maintain body in proper shape and diet for balancing muscle mass.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello my age is 22 yr. Iam trying to increase weight but due to this my muscle mass increased. It doesn't look good. ...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
2 people found this helpful
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Doctor mujhe ap kuch esa protine batao jise meri body grow ho aour mujhe koi side effect bhi na ho m bhot time se gym kr rha hu but meri body nhi ban rhi h kuch ap meri madad krfo please ya koi injection ho ya kuch aour ya protine ya maintenance please help me.

MBBS
General Physician, Mumbai
Doctor mujhe ap kuch esa protine batao jise meri body grow ho aour mujhe koi side effect bhi na ho m bhot time se gym...
Dear Lybrateuser, - To build your body you have to have a well balanced diet with more of proteins & do regular exercises including lifting weights - do not go for supplements as they may affect your kidneys & liver in the long run instead increase your protein intake in your diet - some protein rich foods are eggs, milk & milk products like cheese, paneer, yogurt, butter milk, soya products, tofu, soyabeans, legumes including pulses, peas, non veg such as seafoods, chicken, meats, nuts such as almonds, walnuts, pistachios, cashews, peanuts - add some protein food in all your meals, also have snacks in between meals - have 8-10 glasses of water per day for proper digestion - do regular exercise like jogging, swimming for 20-30 min on most days, on alternate days do moderate weight lifting which will help build muscles, also do resistance exercise like pushups, pull ups to build chest muscles.
3 people found this helpful
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