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Dr. Prabhu H S

Acupuncturist, Bangalore

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Dr. Prabhu H S Acupuncturist, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prabhu H S
Dr. Prabhu H S is one of the best Acupuncturists in Vijayanagar, Bangalore. You can visit him at Pain Relif Clinic in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Prabhu H S on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 44 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Pain Relif Clinic

N# 47, 17th Cross, M C Road, VijayNagarBangalore Get Directions
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How To Gain Weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
How To Gain Weight?

A good way to slow your metabolism and gain weight fast is to switch your exercise routine with balanced mix of cardio, weight training and flexibility exercise.

Sir my height is 5'9" but my weight is just 50. How can I gain weight and increase my body width. Please suggest me the foods and exercises to gain weight.

DHB
Homeopath, Sagar
Sir my height is 5'9" but my weight is just 50. How can I gain weight and increase my body width. Please suggest me t...
Dear lybrate user you can take homoeopathic medicine alfalfa- q, 10 drop's thrice daily take protein rich diet do regular exercise, sleep for 8 hours and avoid stress report me back after one month.
6 people found this helpful
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Can you please suggest a vegetarian diet as I am training and practising to run the half marathon next year. Vegetarian only.

C.S.C, D.C.H, M.B.B.S
General Physician,
Can you please suggest a vegetarian diet as I am training and practising to run the half marathon next year. Vegetari...
By eating a variety of foods including fruits, vegetables, legumes, nuts and seeds, soy products, and whole grains, vegetarians can get adequate nutrients from non–meat sources. Vegetarians, especially vegans, need to pay attention getting enough protein, iron, calcium, vitamin D, vitamin B12, and omega–3 fatty acids Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370
3 people found this helpful
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I want to gain weight please suggest me any medication and diet chart which help me.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I want to gain weight please suggest me any medication and diet chart which help me.
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. Include Calories In Your Diet like pulses, cereals, meat, bread, rice, dry fruits, and nuts, Increase The Number Of Meals. High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Exercises To Gain Weight .Get Enough Sleep And Very Important Keep Yourself Motivated.
1 person found this helpful
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Dehydration can result when a person does not drink enough fluid

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Dehydration can result when a person does not drink enough fluid. This can result in poor concentration, an increase in stress, headaches, lethargy, dry itchy skin and constipation.
46 people found this helpful

Am 23 years old and my weight is 50 I want to gain my weight so what can I do for that and what you suggest for that.

BAMS
Ayurveda, Ambala
Am 23 years old and my weight is 50 I want to gain my weight so what can I do for that and what you suggest for that.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
1 person found this helpful
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Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Thirsty. Try minerals rich green coconut water, vitamin C rich home made fresh mint lemonade, antioxidant rich honey ginger tea and amapanna.

I met with an accident and it's a case of alvusion in knee and acl tear. How it can be recovered dr ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You need arthroscopic knee surgery. We have very good centers in delhi with competent arthroscopy surgeons. It is a very safe procedure in our hands with uniformly good results. Do reply back for private consultation and detailed treatment plan.
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I want know that what type of food I have to eat to make my body and stomach look fit.

BHMS
Homeopath, Secunderabad
I want know that what type of food I have to eat to make my body and stomach look fit.
To have a flat abdomen you have to exercise every day. There are no particular food which can change the shape of the stomach. Eat a balanced diet and include lots of green salads and fruits. Avoid junk food and all bad habits. You can also go to a gym and work out under the expert guidance of a certified gym instructor.
1 person found this helpful
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I am 20 years old and when I play football, after that my spinal cord became very pain and am addicted to smoking, how to stoke smoking.

MD - Microbiology, MBBS
General Physician, Coimbatore
Dear Mr. Lybrate-user, good evening. When you exert very much like playing football for hours together, you may get this type of pain, if your pain is very severe, kindly consult an orthopedician. To quit smoking, you can strictly follow some of my instructions. 1. Strong will power. 2. Reduce smoking to half ten days and then further to quarter number of what you are smoking for next ten days. When you reach 1 cigarette, then continue for next fifteen days. Then you smoke one cigarette on alternate days and then try to smoke on cigar per week and finally make it 1 cigar every two weeks and then 1 cigar every month and finally quit smoking. Thank you.
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