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Dr. Prabhu H S

Acupuncturist, Bangalore

Dr. Prabhu H S Acupuncturist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prabhu H S
Dr. Prabhu H S is one of the best Acupuncturists in Vijayanagar, Bangalore. You can visit him at Pain Relif Clinic in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Prabhu H S on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 34 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pain Relif Clinic

N# 47, 17th Cross, M C Road, VijayNagarBangalore Get Directions
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I am suffering from dust energy. Thats why I am become very week. I am not able to do any work. I am feel tired everyday. Is there anything that can help me?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi, dust allergy is root of all evils. Try to avoid by your own care. Ensure you wear a scarf with your nose and mouth covered when you are outdoors during the pollen season. Cover your nose when you are dusting furniture at home, cleaning your closet or accessing areas of your home that have not been cleaned for sometime, like the attic or underside of furniture. These home remedies should help you cope with allergy symptoms.
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I want to make my health more better or say want to gain more weight what can I do to get 70 kg weight.

BSc
Ayurveda, Ujjain
I want to make my health more better or say want to gain more weight what can I do to get 70 kg weight.
Change food habites. Add in your daily food. Carbohydrates, proteins, vitamines, minirales, dry fruites, fruites juices, green vegitabales, salad milk, will help to increase weight.
1 person found this helpful
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Foods That Are Anti-Cancer In Nature

Msc - Home Science
Dietitian/Nutritionist, Jaipur
Foods That Are Anti-Cancer In Nature

Food is one of the greatest nourishments that is routinely required by our body. This is an element that can also make or break our immunity and promote good health. Therefore, it is imperative to eat healthy food so that one can not only take care of one’s body but also prevent the onset of various kinds of diseases. Carcinogens are present all around us, and we would do well to counter this with plenty of healthy food that are anti-cancer in nature. One will need to have at least 5 servings of this kind of foods in a day so that cancer can be kept at bay. Join us as we discuss these anti-cancer foods and how you can ingest them to prevent cancer.

  1. Garlic: This is known as a wonder food that can not only prevent cancer but also keep cardiovascular diseases away. Garlic is known to keep the oesophagus and colon clean so that toxins are not born in the digestive tract. These can create problems starting from the manifestation of stones to other issues like tumours as well. Garlic can keep cancer cells from multiplying, which can prevent the onset of the disease.
  2. Berries: There are various kinds of berries like strawberries, raspberries and blueberries, which can help in preventing cancer. This is due to the fact that these berries are filled with healthy antioxidants, which stop cancer cells from multiplying in one’s body. The antioxidants do this by stopping the process of free radical creation in one’s body. This process will help in preventing cancer.
  3. Tomatoes: Tomatoes are a fruit that can help in preventing diseases like prostate cancer. This is especially helpful if you have a genetic factor when it comes to cancer and a family history of the same that can bring about prostate cancer. The ingestion of tomatoes can help in stopping the DNA in your cells from causing such kind of damage which can lead to the start of cancer in the body. One can also use tomato sauce and puree in order to make curries and sauces on a regular basis so that one gets a good and healthy dose of tomatoes in a single day.
  4. Cruciferous Foods: These leafy greens like lettuce, cabbage and cauliflower as well as different types of salad leaves are called cruciferous foods. There are many free radicals that are known to escape from one’s DNA and cause damage like the growth of cancerous cells in one’s body. Regular consumption of such cruciferous foods like these leafy greens can actually put a stop to this process of free radicals and their production, which can also prevent cancer in the long run. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
6 people found this helpful

Now I went for playing cricket in middle of match my hands become a energy less some what my legs also but I am not hungry I was come back and laying on bed now also same problem energy less my hands are shaking why give me best suggestions please my age is 18 weight 63 kg height 5.6 when i am give the hand for shake to my friends my hands are shaking I do not have any bad habits I was drunk alcohol one year ago. Please advise.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. You are not eating as per your body's needs. Going for practice amply stomach and staying empty stomach post practice are very unhealthy habits for your body's stamina and energy levels. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well. Exercise at least thrice a week.
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My knee decease is to painfully. What I do for decrease knee pain Pls help me doctor. I am in trouble in my life.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My knee decease is to painfully.
What I do for decrease knee pain
Pls help me doctor.
I am in trouble in my life.
Homoeopathic medicine------------------------ r-73 drops (dr reckeweg)) drink 10 drops in 20 ml fresh water 3 times daily------------------------- haemocal (sbl) chew 4 tab twice daily-------------------- drink 2 glass milk daily and have control over your weight.
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Mint (Pudeena) - 6 Surprising Health Benefits!

Multi Speciality Clinic
Multi Speciality, Gurgaon
Mint (Pudeena) - 6 Surprising Health Benefits!

Mint, scientifically  known as ‘mentha’, is a herb with small green leaves and a characteristic strong odour. It is also a virtual cure-all plant. Try using mint by adding it to your meals, oral care and skin care regimen to remain healthy and fresh forever. A few prominent mint health benefits include the following:

  1. Digestion aid: Try mint leaves if you are not feeling hungry. It is a great appetizer as well as a promoter of digestion. It soothes your stomach when you’re suffering from inflammation or indigestion. So, next time you have a stomach upset, go for mint tea or mint oil. Mint’s characteristic aroma acts as an appetizer. It stimulates the salivary glands and other digestive glands to produce saliva and digestive juices, thereby facilitating digestion.

  2. Nausea and headache: Mint leaves, especially freshly crushed leaves, help staunch nausea and headache, thanks to the strong and refreshing aroma. Menthol oil or mint-flavoured products are very useful for alleviating nausea. Similarly, balms with a mint base or mint oil can be rubbed on your forehead and nose to give quick relief from headache. Mint tea oil derived from mint is also very effective in treating nausea and motion sickness while travelling.

  3. Respiratory disorders: The strong minty aroma is very effective in clearing up congestion of the nose, throat, bronchi and lungs. This makes mint a very effective remedy for asthma and common cold. The herb is also a good remedy for cough. This is because mint has a cooling and soothing effect on the throat, nose and other respiratory channels, and this helps relieve the irritation, which causes chronic coughing. Regular use of mint in any form is very beneficial for asthma patients as well, because it is a good relaxant and it relieves congestion that blocks respiratory channels, causing symptoms of asthma.

  4. Depression and fatigue reliever: As mint is a natural stimulant, it can help relieve fatigue and feelings of sadness. Mint essential oil is very good if you are feeling anxious, sad, depressed, low or just plain sluggish. Mint oil can be ingested, applied as a salve topically, or inhaled as a vapour to help with fatigue and depression.

  5. Oral health: Mint has germicidal qualities and can quickly freshen up your breath. It also gets eradicates harmful oral bacteria inside your mouth, alleviating oral health. The mint leaves can be rubbed directly on your tongue, teeth and gums to clean and refresh your mouth. You can also get the benefits of mint by simply chewing on its leaves.

  6. Skin health: Since mint oil is a good antiseptic and anti-pruritic, it acts as an excellent skin cleanser. It is used to clear pimples as well as soothe and cure skin from infections.

Mint’s anti-pruritic properties can be used for treating insect bites, mosquito bites, stings by honeybees etc. With its cooling property, mint will relieve you of the irritation of stings and bring the swelling down. Also, women can use mint oil to relieve cracks and pain in nipples which occur during breastfeeding." If you wish to discuss about any specific problem, you can consult a doctor.

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Actually I am mentally fleeing depressed and I can not able to do any work properly and I completed my btech last years since frm 1 years am completely free. I dnt know but my mind set is not good easily disturbed for small matters and I evn can not able to continue wth any other works so pls. Help me and how to change my mind set.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Actually I am mentally fleeing depressed and I can not able to do any work properly and I completed my btech last yea...
Your complaints suggest a state of anxiety and depression, which makes you less confident in making fruitful decisions or starting any new venture inspite of being qualified enough. I would suggest you to consult a psychiatrist in your vicinity and get help through counselling and medications if required. You may contact me online for any further queries or assistance in treatment.
2 people found this helpful
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Muje health increase krna hai, meri khane ki capacity bhi acchi h but health improve nhi ho pa rahi h so please suggest me.

BHMS
Homeopath, Ludhiana
Hello. Take homoeopathic tonic:- alfa alfa syrup one spoon twice a day half an hr after meal. You can take protein shakes or protein powder in milk two times a day. Do this for 15 days and update me for follow up. This will help you.
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I am 28 years old women. I have knee pain for past 6 months what treatment can I take for this and what is reason I got this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 years old women. I have knee pain for past 6 months what treatment can I take for this and what is reason I g...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 21 years old. My height is 6 ft but weight is too much low. I have taken so many nutrition powder like Regain, Endura Mass, Body grow, but no improvement is there. I have always shown doctors. Please help me how can I gain weight?

MSc
Dietitian/Nutritionist, Chandigarh
I am 21 years old. My height is 6 ft but weight is too much low. I have taken so many nutrition powder like Regain, E...
Diet plan for weight gain In the present, where countless people are trying to lose their weight, there also many people who are underweight, and trying to gain some weight. While, being thin is something that, an over weighted person is dreaming about, it is not such as enjoyable feeling to be skinny for a thing person. At the same time, being too thin can also lead to many kinds of health-associated problems. Therefore, it is extremely essential to put on some weight. If, you also an underweight person and trying to gain some weight then, a healthy diet plan can help in this regard a lot. However, the fast foods and sweets can increase the weight; also accumulate fats in body, which are not healthy. Thus, it is necessary to follow a healthy diet plan that is healthy and nutritious. In order to gain weight, it is necessary to eat more than normal. The diet should be high in calories and proteins. High proteins intake is necessary for muscles weight. You should not stop or minimize the intake of carbohydrates and fats at any condition. At the same time, you must remember that all these foods are excellent sources of energy, which is essential for the body to function. Moreover, you should break your three meals into five or six sections. For instance, you can add 3 or 4 snacks with your three heavy meals. Here is a list of some high calorie foods that can help in gaining some weight. Vegetables – Vegetables are high in nutritious and should be included in every diet for all meals. You should consume all kinds of vegetables especially, starchy vegetables such as carrots, corn, potatoes, winter squash, pea and many more. Fruits – Fruits also contain many kinds of nutrition, vitamin, minerals and calories. In order to gain weight, it is necessary to comprise the high calorie fruits such as apple, pineapple, banana, pear and dried fruits as snacks between your meals. Cereals – Cereals such as nuts, granola, oat bran, wheat bran can also help in gaining weight. Therefore, you should add them in your diet. You can also add some fruits, nuts and take them by mixing with low fat milk. Beverages – You should also include some fruit juices, soft drinks, fruit smoothies, and low fat milk in your daily diet to gain weight. Moreover, drinking adequate amount of water in a day is necessary to detoxify your body properly. Consumption of drinks like tea, coffee and alcohol should also stop or minimize. Together with above foods and eatables, you should also try to have different types of soups, salads, dairy products like eggs, cheese, and butter. Eating more than normal is not enough to gain weight, it is also necessary to do some physical activities. So, you should also exercise on regular basis. It considered that, gaining weight is easier as comparing to losing. However, gaining healthy weight can be a difficult task than just gaining weight. So follow a healthy diet, exercise regularly, and put on some healthy weight.
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I am suffering from last day morning along with body pains and I am using medicines. After taking medicine it is ok but night time high temperature is coming. Please suggest what I have to do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from last day morning along with body pains and I am using medicines. After taking medicine it is ok b...
Glandular fever is a viral fever in that mostly affects young adults. Common symptoms include fever, a sore throat and extreme tiredness take few Prevention:- conclusion from childcare, preschool, school and work is not necessary there is no vaccine available to prevent Epstein Barr virus infection follow good hand washing techniques minimise contact with saliva avoid sharing cups and glasses. do not take asprin in this fever. take tab. dolo 650 mg sos. take antibiotic medicine by consult a doctor.
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I m 24 years girl and I m too thin I want to gain some weight so please suggest me some proper diet which can help my body to grow?

BHMS
Homeopath, Faridabad
I m 24 years girl and I m too thin I want to gain some weight so please suggest me some proper diet which can help my...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Take care.
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Which type of food should take to avoid over weight or fats as well as for the bp patient.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Which type of food should take to avoid over weight or fats as well as for the bp patient.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for detailed diet plan.
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I am so weak and underweight according to my age and height I have tried a lot of medicines but doesn't work I have some problem for 4-5 years of leuchorriea (white discharge. Please suggest me what should I do for my health?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am so weak and underweight according to my age and height I have tried a lot of medicines but doesn't work I have s...
Yeah you should increase your weight. Eat more foods more frequently. Take butter, ghee, cheese, cream, honey, with your food. Take more protein. Eat more dense fruits, vegetables. Drink whole cream milk or milk shake. Use weight gainer supplement. Avoid smoking, drinking alcohol. Avoid fast foods as far as possible. Drink lots of water but not during meals. Soak some coriander seeds in water overnight and drink the water after straining it, on an empty stomach. Eat 2-3 ripe banana daily. No smoking and alcohol. Proper rest.
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I want to fat so what can I do, I want to bd happy in my life so what can I do, I want to long so what can I do.

Vaidya Visharad
Ayurveda, Narnaul
I want to fat so what can I do, I want to bd happy in my life so what can I do, I want to long so what can I do.
Gentian is a root used to increase appetite and helps absorb the food more effectively. It contains glycosides and amarogentin that stimulates hunger pangs. It’s a bitter herb that also increases the production of saliva.
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Sir me bhut ptla hu. Me khana normal person ki trh khata hu but mere body me koi change nhii aata hai. Me daily milk v peeta hu aur 3-5 km walking v krtaa hu. And mentally aur physically fit hu me. please suggest me what should I do to become like a healty person. Thoda sa mota hona chahta hu me. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Sir me bhut ptla hu. Me khana normal person ki trh khata hu but mere body me koi change nhii aata hai. Me daily milk ...
You are only at 20, so don't worry for becoming stout, if you eat Banana fruit after taking regular food, automatically you will become Mota. Ok.
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Hi sir, my age is 23 year and height is 5'3" wt is just 45kg so I have improve my body wt. Please suggest me of good diet.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir,   my age is 23 year and height is 5'3" wt is just 45kg so I have improve my body wt. Please suggest me of goo...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Hi doctor I want to be healthy please give me some suggestion. I am 16 years old and I am very skinny.

DUSM
Unani Specialist, Coimbatore
Hi doctor I want to be healthy please give me some suggestion. I am 16 years old and I am very skinny.
To gain maximum weight and get satisfied result by eating foods: rice chapatti milk banana dry fruits egg chicken mutton it will increase your energy level & fitness. Attractive & good looking personality it will increase your appetite. Gain your maximum weight.
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How can gain my weight please help me sir I am very sad for my health I am fast gaining my wait.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
How can gain my weight please help me sir I am very sad for my health I am fast gaining my wait.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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My mother is suffering from loss of appetite from last one year she already had all the tests of stomach and full body check up but all are normal. Please tell me some diet tips as she can not able to eat enough chappatis and rice.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
My mother is suffering from loss of appetite from last one year she already had all the tests of stomach and full bod...
I think she has poor metabolism. Eat healthy snacks. Eating healthy snacks can help when you have trouble eating much food at mealtimes. The small quantities can be less daunting, while frequent snacking can help get you into the correct mindset when it comes to eating. Try putting small bowls of your favorite snacks in frequently used areas around the house, like the kitchen counter or living room coffee table, to encourage snacking throughout the day.[2] choose foods which are high in healthy sugars and fats, such as bananas, avocados and nuts, tasty spreads and dips such as hummus or cream cheese, or salty treats such as popcorn and pretzels. Just remember that snacks are not meant to be eaten instead of meals, but in addition to them. So avoid snacking too close to meals times, otherwise you might ruin your appetite. Use herbs and spices in cooking. On the other hand, foods that have a very pleasant or fragrant smell can be very appealing and might be just the thing to get your tummy rumbling. Try adding herbs or spices to your favorite foods to create wonderful aromas and add interest to food. You'll no longer be put off by bland and boring foods. Cinnamon is one spice that is often said to naturally stimulate your appetite. Add it to baked goods, sprinkle a bit on buttered toast or add a little to a hot cup of cocoa to appreciate its warm and spicy aroma and flavor.
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