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Dr. Prabhu H S

Acupuncturist, Bangalore

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Dr. Prabhu H S Acupuncturist, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prabhu H S
Dr. Prabhu H S is one of the best Acupuncturists in Vijayanagar, Bangalore. You can visit him at Pain Relif Clinic in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Prabhu H S on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 34 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Pain Relif Clinic

N# 47, 17th Cross, M C Road, VijayNagarBangalore Get Directions
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Hi doctor I have a problem. With my body not increase weight within 2 or more years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi doctor I have a problem. With my body not increase weight within 2 or more years.
Dear Mr. Lybrate-user, start taking one one spoon pure ghee mixed with one glass pure milk daily. Mix ashwagandhadi churna with equal quantity of soyachunk powder and take one spoon with milk once a day. Thanks.
3 people found this helpful
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I'm 25 years male, going to start workout in gym. My weight is only 51. I want to increase my muscles and weight. Suggest some diet plan to increase. Thanks in advance.

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
I'm 25 years male, going to start workout in gym. My weight is only 51. I want to increase my muscles and weight. Sug...
Hello, Pls follow regular routine including right diet and exercise. Consume chicken, meat,egg, milk,paneer, tofu,yogurt, sprouts,etc Drink plenty of water, Take small meals with snacks. For preparing diet chart I need more information from you ,so pls consult me privately. Thanku.
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Which medicine to take when a person is suffering from malaria fever And felling lazy and tired.

BAMS, MD Ayurveda
Sexologist, Lonavala
Which medicine to take when a person is suffering from malaria fever
And felling lazy and tired.
The following remedy would help you 1. Boil ½ a cup of water 2. While boiling, add ½ tsp of saffron 3. Allow it to simmer for 2-3 min 4. Transfer the liquid to a cup 5. Sip the mixture when hot This remedy will be helpful. Your problem is permanently cure by ayurvedic treatment.
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I have so much thin body, I have tried so many medicine but not improve my health, what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
It only means that body is not able to absorb the nutrition. Take cinnamon powder with honey in the empty stomach in the morning for 5 days and consult me thereafter privately for further treatment.
5 people found this helpful
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I am out of breath while walking or running fast or even to two floor stairs in one go. Is it me weight which is 90 kgs. I am 52 year old 167 cms good healthy life. No medicine for any thing for the last 20-25 years never seen doctor for any thing. Can you please advise.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I am out of breath while walking or running fast or even to two floor stairs in one go. Is it me weight which is 90 k...
Then go for home remedies .add a spoon of pure bee honey (IF not diabetic) to 1/2 a spoon of dalchini powder empty stomach .plus reduce weight by life style changes by 15-20 kg.
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I used to eat either boiled egg or egg omlate of 2 eggs daily. I noticed that my weight increased by 17 klg in 4 months. Why ?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I used to eat either boiled egg or egg omlate of 2 eggs daily. I noticed that my weight increased by 17 klg in 4 mont...
Egg alone cannot gain so much of weight. There must be an increase in your daily food intake also. At the age of 63 years (as mentioned by you), 2 eggs daily is not much recommended. Have only one egg daily or if having 2 eggs, have every alternate day instead of 2 eggs daily.
5 people found this helpful
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Someone told me that you should not drink milk at night. I want to ask that why one should not drink milk at night? Does it harm?

MB, BS. M.D
General Physician, Hyderabad
Someone told me that you should not drink milk at night. I want to ask that why one should not drink milk at night? D...
Taking milk never harms the individual,no dout very good in growing children/pregnant , it provides the required extra calories for well being . You may not require in normmal individual who mainains normal weight.It may add to the weight.
1 person found this helpful
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I am 19 years old now, when I was 12 I used mastaburate a lot I mean each day. And now m doing sports and now I left mastaburation but I feel weakness in my body. My lower legs pain when I run and even I lost my stamina. How can I recover from whatever I lost please help. I am big body man but m weak according to my body. I just want to recover my full lost energy stamina and everything so that I can do my game easily.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 19 years old now, when I was 12 I used mastaburate a lot I mean each day. And now m doing sports and now I left ...
Have good nutritious diet. Including fruits, vegetables, milk, dry fruits, egg, pulses, no smoking, no alcohol daily morning walk for 30 mts 10 mts deep breathing exercise expose your body to sun daily for 20 mts do regularly
13 people found this helpful
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Sir my problem is pain of knee .My age is 33 years old.Please provide the solution

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what was the initiating factor for it? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. A lot of knee pain in young adults is due to a condition called as chondromalacia wherein intensive physical therapy, calcium and vitamin d supplementation, short course of anti inflammatory medications and avoidance of certain activities initially will help. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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I have to start my gym from next week, What should I have in my diet? Should I have proteins in form of powder for increasing my stamina?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Better have natural proteins like--Eggs-Milk and cheese Soy milk—Nuts/pulses/ lentils/beans and green peas-
1 person found this helpful
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I have desk job and my age is 24. How can I gain my body wait now my weight is 49 kg please help.

BHMS
Homeopath, Faridabad
I have desk job and my age is 24. How can I gain my body wait now my weight is 49 kg please help.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I'm 21 year old and my weight is 53 kg. I know it's underweight. I have done various job for increase weight. But there is no effect. Give me solution for increase weight naturally.

BHMS
Homeopath, Faridabad
I'm 21 year old and my weight is 53 kg. I know it's underweight. I have done various job for increase weight. But the...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
1 person found this helpful
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I am suffering from nerve weakness and feeling week. Please suggest. I have gastric and hb in border line.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering from nerve weakness and feeling week. Please suggest. I have gastric and hb in border line.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
4 people found this helpful
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Hi sir I have suffering some problem. For the headache and body pains. Please help to me how to solve the my problem quick reply my message on the question then they ask my problem.

MBBS, cc USG
General Physician, Gurgaon
Hi sir I have suffering some problem. For the headache and body pains. Please help to me how to solve the my problem ...
Tablet Crocin, one tablet 500mg after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
3 people found this helpful
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I'm a skinny girl of 17 years. Tried nutrigain for gaining weight and body mass but it was not effective. Please suggest some diet and tell some ways to increase body weight and mass as soon as possible!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm a skinny girl of 17 years. Tried nutrigain for gaining weight and body mass but it was not effective. Please sugg...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I am feeling stressed and also feeling dizzy ,lack of concentration also feeling weak and tired.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am feeling stressed and also feeling dizzy ,lack of concentration also feeling weak and tired.
According to your height your ideal body weight should be 67 kg.Your weight is very low compare to your ideal weight. With proper diet you can easily increase your weight.to gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions.you need proper diet schedule.
3 people found this helpful
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Can you please enlighten me as to the benefit of" methi" seeds, I consume every morning and night before going to bed the water soaked in methi powder for over 8 hours.

MBBS
General Physician, Mumbai
Can you please enlighten me as to the benefit of" methi" seeds, I consume every morning and night before going to bed...
Methi seeds are good for skin and hair related problem and are also helpful for weight loss and are a booster for border line diabetic patients.
1 person found this helpful
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How to gain weight I have good height but I am unable to gain weight what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How to gain weight I have good height but I am unable to gain weight what should I do?
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
1 person found this helpful
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I am 19 years old. I am very tall and lean. It looks awkward. So please help me to get some fat.

BAMS
Ayurveda, Ambala
I am 19 years old. I am very tall and lean. It looks awkward. So please help me to get some fat.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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