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Dr. Pavana H N

Gynaecologist, Bangalore

Dr. Pavana H N Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pavana H N
Dr. Pavana H N is a renowned Gynaecologist in Vidyaranyapura, Bangalore. She is currently associated with Dr. Pavana H N@Aveksha Hospital in Vidyaranyapura, Bangalore. Book an appointment online with Dr. Pavana H N and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aveksha Hospital

122, Varadarajaswamy Layout, M.S Palya, Singapura, Yelahanka Hobli, Bengaluru, Karnataka Landmark : On the way to Singapura BBMP OfficeBangalore Get Directions
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My wife aged 30 years has a obese abdomen after her 4th delivery by sygerin before which she has had not for the previous 3 normal deliveries, if there any medication to reduce it to or slim it normal position Thanks.

BHMS
Homeopath, Faridabad
My wife aged 30 years has a obese abdomen after her 4th delivery by sygerin before which she has had not for the prev...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
1 person found this helpful
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I haven't had a period since 23rd -28th of Jan and spotting on 10th and 11th of march now bleeding bright red blood:(got pains as well bad back pain. I had a miscarriage on 7th November 2015 so last year.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I haven't had a period since 23rd -28th of Jan and spotting on 10th and 11th of march now bleeding bright red blood:(...
Any bleeding more than spotting is considered as menses and brown bleeding is also menses if pregnancy is ruled out. As you r overweight and irregular scanty menses you r likely to be suffering from pcod which can be diagnosed with ultrasound and fsh and lh blood tests.
17 people found this helpful
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40 Tips for Happy Health Life

BHMS
Homeopath, Surat
40 Tips for Happy Health Life
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
5. Make time for prayer and reflection
6. Play more games.
7. Read more books than you did in 2012.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
Personality:
10. Take a 10-30 minutes walk every day —- and while you walk, smile.
11. Don’t compare your life to others’. You have no idea what their journey is all about.
12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don’t over do; keep your limits.
14. Don’t take yourself so seriously; no one else does.
15. Don’t waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don’t hate others.
20. Make peace with your past so it won’t spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don’t have to win every argument. Agree to disagree.
Community:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.
Life:
32. Do the right things.
33. Get rid of anything that isn’t useful, beautiful or joyful.
34. Forgiveness heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, don’t take it for granted – embrace life.
39. Your inner most is always happy. So, be happy.
Last but not least:
40. Enjoy LIFE!
37 people found this helpful

Hello, I maintain sexual relations with my boyfriend three times and each time I have consumed unwanted 72. Its causing sharp pain in my stomach. Please tell me what I should do ?

MBBS, DGO (cal)
General Physician,
You are a messy person. Why you don't have protected sex if you so desire? taking those pills again and again is not good. Better you go for oral contraceptives or else ask your boy friend to use condom. It is better for both of you.
2 people found this helpful
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I hav iui 9 days ago but still hav no sign of pregnency. I have breast pain every month same after iui.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Bhubaneswar
Your breast pain is due to extra progesterone added after iui.Which is quite a normal thing.Nothing to worry about.
1 person found this helpful
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Ways to Build Healthy Physical Relationships - शारीरिक संबंध बनाने के तरीके

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Ways to Build Healthy Physical Relationships - शारीरिक संबंध बनाने के तरीके

यह अक्सर है कि जोड़ों को अपने रिश्ते में यौन संबंध बनाए रखने पर काम करना पड़ता है। आपका यौन स्वास्थ्य आपके समग्र मानसिक, शारीरिक और भावनात्मक स्वास्थ्य से संबंधित है। 
क्या आप अपने यौन जीवन को बढ़ावा देना चाहेंगे? हो सकता है कि आप अपने साथी के साथ एक मजबूत संबंध को फिर से खोजना चाहते हैं, अपने खुद के यौन आत्म-जागरूकता को गहरा करना चाहते हैं, या बिस्तर में अधिक मजा चाहते हैं। 
चाहे समस्या बड़ी या छोटी हो, आपके यौन जीवन को ट्रैक पर वापस लाने के लिए आप कई चीजें कर सकते हैं। एक अच्छा सेक्स जीवन को बनाए रखने के लिए समय और प्रयास की आवश्यकता होती है। यह हमेशा आसान नहीं होगा - हमारी व्यस्त जीवन शैली थकावट भरी है और अक्सर हमें गति को बनाए रखने के लिए आवश्यक कल्पना और प्रेरणा से रहित छोड़ देती हैं। इसलिए, चीजों को दिलचस्प रखने के लिए आपके यौन जीवन में कुछ और उत्तेजक पहलुओं को जोड़ना महत्वपूर्ण है।

शारीरिक संबंध सुधारने के तरीके
अगर आपको लगता है कि आपके प्रेम जीवन में यौन संबंधों में अचानक कमी आई है, तो आप और आपके साथी के बीच बहुत जरूरी यौन आकर्षण बनाने के लिए, इन युक्तियों का उपयोग करने का समय है:

1. आंखों पर पट्टी का उपयोग करें:
यौन आनंद के कई आयाम हैं, लेकिन हमारे पास सबसे महत्वपूर्ण यौन अंग है हमारा मस्तिष्क। अपने साथी की आंखों पर पट्टी बांधने से उनकी संवेदी जागरूकता बढ़ जाती है। वह नहीं जानते कि आप कहां हैं या आप आगे क्या करने जा रहे हैं, यह बेहतर सेक्स के लिए प्रत्याशा पैदा करता है। संवेदी वस्तुएं, जैसे एक पंख या अपनी जीभ के साथ अपने साथी को छेड़ो। 

2. एक दूसरे की कामुक मालिश:
कामुक स्पर्श सबसे ज्यादा आरामदायक और सेक्सी चीजें हैं जो आप अपने साथी के लिए कर सकते हैं। एक आरामदायक कामुक मालिश उसके शरीर को कुछ बहुत तीव्र संभोग और अंत में बहुत बेहतर सेक्स प्राप्त करने में मदद कर सकती है। उनके इंद्रियों को सचेत लेकिन उनके शरीर को आरामदायक रखने की कोशिश करें।
एक बार जब आप उसकी बड़ी मांसपेशियों - कंधे और पीठ को आराम दे देते हैं, तो उसके नितंबों तक अपना रास्ता बनाएँ। 

3. अपनी कल्पनाओं के बारे में बात करें:
अपने साथी के साथ अपनी कल्पनाओं के बारे में बात करना, सेक्स प्ले का एक बहुत अनुकूल तरीका है। यह आपके साथी के साथ संचार बढ़ता है, जो बहुत महत्वपूर्ण है, साथ ही, यह आपको बेहतर सेक्स के लिए एक-दूसरे को बेहतर तरीके से जानने में भी मदद करता है। 
बेहतर सेक्स के लिए काल्पनिक खेल को एक गेम में शामिल किया जा सकता है। आप उन कल्पनाओं में से कुछ का प्रयास भी कर सकते हैं, जिनके बारे में आप उत्सुक हैं। एक नए स्थान (पिछवाड़े में एक चौराहे पर या अपने घर के एक अलग कमरे में) में अंतरंग होने या एक नई स्थिति की कोशिश करना पर्याप्त हो सकता है। 

4. कुछ चीजों को रोकें:
थोड़े समय के लिए अपनी पुरानी, मानक गतिविधियां निषेध करें। उन यौन गतिविधियों से बचें जो आप दोनो के बीच बहुत आम है। जैसा, अगर आप और आपके साथी मिशनरी स्थिति पर बहुत अधिक निर्भर करते हैं, तो यह नियम बनाएं कि आप एक महीने के लिए मिशनरी स्थिति में सेक्स नहीं कर सकते। यदि आप बहुत अनुशासित हैं, तो एक पूरे हफ्ते चुंबन के अलावा कुछ भी न करने की कोशिश करें।

5. गन्दी बाते करें:
धीरे-धीरे शुरु करें, शायद तटस्थ गन्दी-बाते विषयों के साथ। गंदे बातें पहली बार में थोड़ी कठिन हो सकती हैं, अगर आपको इन बातों को स्पष्ट करने की आदत नहीं है। सकारात्मक शब्दों से चिपकने की कोशिश करें, और आमतौर पर इस्तेमाल किए जाने वाले अपमानित शब्दों को छोड़ दें। 

5 people found this helpful

Am pregnant of 3 months i.e I completed 2 months and stepped to 3rd month. Am I able to sense my baby heartbeat.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Am pregnant of 3 months i.e I completed 2 months and stepped to 3rd month. Am I able to sense my baby heartbeat.
Baby heartbeat is seen only on ultrasound. Baby movement is what mother feels, it is called quickening it starts in 5 month.
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My wife is pregnant, sometime getting suffered by fever and vomiting, please suggest.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
If there is recurrent high grade fever then she must check her fever profile, start tab goodmorn plus before breakfast
2 people found this helpful
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How To Reduce Toxins In The Body?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How To Reduce Toxins In The Body?

Make habit of fasting with only fruits or milk once in a week, this routine reduces toxins in the body.

2 people found this helpful

My gf and I had sex on her fertility period (just 3 days before her ovulation). We used protection but still after 12 hrs she ate i-pill because we were scared for something wrong would happen. And now her period is 2 days late. Is it because of the i-pill?

BHMS
Homeopath, Hyderabad
My gf and I had sex on her fertility period (just 3 days before her ovulation). We used protection but still after 12...
No need to worry, it might be because of I pill but as the period occurred don't worry. But please have the act during the safe period (1 week before and after period).
1 person found this helpful
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Hi, I am 34 years male. I got married 3 years back. We are trying for baby. I am not getting interest to have sex with my wife. Please suggest me how can I overcame from this issue.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi, I am 34 years male. I got married 3 years back. We are trying for baby. I am not getting interest to have sex wit...
hi Ashok, this is very sensitive issue . both of you should intimate in fertile period to conceive. both of you need psychological counselling to overcome this problem. or option is you can try IUI
2 people found this helpful
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I have a problem of irregular periods. I have consulted one doctor. And was taking medicines accordingly since I I have stopped taking medicine my problem again arise. According to report multiple peripheral tiny cyst seen (More than 10. Luteinizing hormone 16.98.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have a problem of irregular periods. I have consulted one doctor. And was taking medicines accordingly since I I ha...
Hello, You are suffering from PCOS and this shall need regular treatment for hormonal control and also you need to loose weight by 10kgs.
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By doing sex without condom will the girl get pregnant unless and until the sperms get inside her? Please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
By doing sex without condom will the girl get pregnant unless and until the sperms get inside her? Please help me.
Yes she can get pregnant, for further advice on this you may get back to us on an online consulting.
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Hi I am 33 years old. Last month while sonography I came to know having PCOD problem. I have one 6.5 years old daughter. Now I am thinking to take another chance or want to conceive. I heard in PCOD it's impossible to conceive so pls suggest me any treatment of it.

M,S GYNAE&OBST
Gynaecologist, Jaipur
Hi I am 33 years old. Last month while sonography I came to know having PCOD problem. I have one 6.5 years old daught...
You are suffering from sec infertility, and I think your wt is more so exercise regularly low fat diet and menstrual cycle should be regular.
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Hi i am 9th month pregnant now. My wght was 58 kgs nd my age was 23. During my 9th month scanning I got to know that there was a less quantity of liquid in my body which was useful to normal delivery. So what should I do now?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
you should take 1.cap hermin forte once a day 2. arginine sachet 1 in half glass of water daily 3 apart from routine iron , calcium n protein powder supplements which i suppose you must be already taking. 4. drink lots of water .. 5.when u lie down or sleep, try lying down in ur left lateral position.. what was the estimated fetal weight in the scan and gestational age ? is ur bp normal ? depending upon these factors u should get and usg with doppler studies which would determine if there is any compromise to the baby in the form of uteroplacental /fetoplacental insufficiency. you also need to take care of movements of the baby .. atleast 10 movements in 12 hours if any query, kindly contact.
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Night Emission

PhD Human Genetics
Sexologist,
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Here are symptoms, causes, myth and treatment of Night Emission

3549 people found this helpful

What is the perfect timing of sex. When my wife's monthly period start 4feb. I want to conceive so please tell me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
What is the perfect timing of sex. When my wife's monthly period start 4feb. I want to conceive so please tell me.
If your wife' s periods are of 28 days cycle then best time to conceive is from 11th day i. E. 14 feb to 18th day i. E. 21 feb. Or you can use ovulation strips available in the market from 11 th day onwards.
2 people found this helpful
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Hello sir, I am prince sir I have one question about my wife. She is suffering on period and period also come only one day. Why period come only one day last period is normal 3 day but this time come only one day.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir,
I am prince sir I have one question about my wife. She is suffering on period and period also come only on...
Hello, This scanty menses could be stress induced during this cycle or due to hormonal imbalances. You are suggested to get her tested to rule out hypothyroidism.
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