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Dr. Pavana H N

Gynaecologist, Bangalore

Dr. Pavana H N Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pavana H N
Dr. Pavana H N is a renowned Gynaecologist in Vidyaranyapura, Bangalore. She is currently associated with Dr. Pavana H N@Aveksha Hospital in Vidyaranyapura, Bangalore. Book an appointment online with Dr. Pavana H N and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aveksha Hospital

122, Varadarajaswamy Layout, M.S Palya, Singapura, Yelahanka Hobli, Bengaluru, Karnataka Landmark : On the way to Singapura BBMP OfficeBangalore Get Directions
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Her physic is very weak and due to her physical condition she cannot do household works and in MC period blood bleeding is increased.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Her physic is very weak and due to her physical condition she cannot do household works and in MC period blood bleedi...
Dear lybrate-user, your house wife is very lin and thin. Try to enhance her health with balanced foods. She should take some fruits, egg and bread in morning and mid time lunch routined meny, during evening she should take bread, milk and some fruits juice, in night she should take roti, sabji and cheese 100 gms. Gradually she will be fit. Try to regularise the mens.
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My wife is 29 years old, she has stomach pain / ache problem from past couple of weeks, which last for couple of hours and gets cured automatically. She has to go for stool after pain sometimes. She is denying to visit doctor. Please suggest. Thank you for your response in advance.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My wife is 29 years old, she has stomach pain / ache problem from past couple of weeks, which last for couple of hour...
If she does not want to go to doctor, give her a mix of saunf, jeera & ajwain to chew after every meal. Boil 1 tsf dhaniya in 1 ltr water & give her to drink throughout whole day. Start these & consult privately for medication & further guidance.
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Get Your Portions Right

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Get Your Portions Right

Get portion sizes under control!

Researchers have found that portion sizes have grown over the past 20 years, not only at restaurants, but in our homes as well. But why have portions gotten so big?

Producing food is cheaper now than it was 20 years ago, with the advent of various technologies and more efficient farming. However, instead of lowering prices, food producers realized that if they increased the portion sizes, even a little, they could increase the cost of the item. We as consumers saw the larger sizes as a better value (which it is, purely from a monetary stand point). So for example, we were getting 50% more product for only 16% more money. Hard to resist, isn’t it?

Over time we, as consumers, have been conditioned to seek out" value sizing" oversized portions begin to look normal to us. And to make the vicious cycle complete, research has shown that whether you really want so much food or not, the more you're served, the more you eat.

So.. What to do?
The first step to control overeating is to recognize how much you are actually consuming. It’s important to understand that portion sizes are different than serving sizes.

Portion size = Amount of food you decide to put on your plate to eat
Serving size = Standards set for foods in the all the food groups

In other words, to get control over your portions, you need to make sure you know exactly how many servings you are consuming at a time. Ideally, your portion size would equal just one serving. But if it doesn’t, you need to account for the calories accordingly.

Start adjusting your portion sizes in your own kitchen: Switch to smaller plates, bowls, and cups.

The key to maintaining a healthy weight is all about portion control. It's not about giving up foods you enjoy, but rather controlling the portions.

25 people found this helpful

Hi doctor, Ultrasound study chest, A thin (5 mm in thickness) layer of hypoechoic fluid noted in right pleural space Impression: Minimal right pleural May I know what does it mean ?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi doctor, Ultrasound study chest,   A thin (5 mm in thickness) layer of hypoechoic fluid noted in right pleural spac...
Mr. Lybrate user, usually mild fluid accumulation in pleural spaces (aroubd lungs) is common, upto 2 mm. Its not necessary to have fluid, in few people, its gound absolutely dry evn. But when fluid of 5 mm of fluid accumulation was found, it might be due to any liver pathology, heart c/o, renal pathology. Etc. That sgain can be diagnosed by the nature of symptoms expressed out. Mostly found in acute or chronic infections also.
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I am pregnant now I am in 6 th month. Can you please advise the diet and also some exercise for baby growth. Thanks in advance.

DGO
Gynaecologist, Hyderabad
I am pregnant now I am in 6 th month. Can you please advise the diet and also some exercise for baby growth. Thanks i...
Take diets rich in 1. Iron-leafy vegetables jaggery meat dry fruits 2. Calcium-milk 3. Proteins-egg pulses grams 4. Vitamins-fruits exercise-walking cycling.
4 people found this helpful
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I have one kid (4 years old) While delivery in cesarian Fibroid taken out and tested which is normal Fibroid. But after 4 years, again Fibroid appears in uterus. Due to that heavy bleeding in periods and Head ache. Doctor said operation to be done. Is there any medicine to decrease the Fibroid size. We want one more child, conceive is possible without removing the fibroid. Is there any possibility to remove that without surgery. Pl clarify.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have one kid (4 years old) While delivery in cesarian Fibroid taken out and tested which is normal Fibroid. But aft...
If your fibroid is very big and your bleeding can not be controlled with medicines, then you might need a myomectomy i.e removal of fibroid. First try a conservative treatment with medicines but I think that your gynaecologist is the best to guide you for this problem.
1 person found this helpful
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I am not having my periods since 3 months. I don't know what the problem is. I am not pregnant. Pls give some suggestions.

DHMS (Hons.)
Homeopath, Patna
I am not having my periods since 3 months. I don't know what the problem is. I am not pregnant. Pls give some suggest...
Hello, Lybrate user,* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level to restore menstrual cycle. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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I'm 29 week pregnant now. Daily I take iron and folic acid supplements. Can you suggest me the correct dose. L'v gone through 3 doctors. They are prescribing different doses of iron and folic acid each time. Confused to take medicines. Does it cause any harm to my baby if I have exceeded dose of folic acid everyday?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I'm 29 week pregnant now. Daily I take iron and folic acid supplements. Can you suggest me the correct dose. L'v gone...
You may just take single dose of folvit daily along with vitamin and calcium supplements, should keep you going healthy, but yes along with these things you need to take a balanced diet of fresh green vegetables and fruits with milk along with mother's Horlicks. Let us know if you are having any pain ,weakness or discomfort, as then we shall be able to advise you further on this.
2 people found this helpful
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My mother in law is 80. She has recently been operated for breast cancer her breast is removed. Drs have suggested chemo therapy but she is undergoing homeopathy treatment. Is it ok?

MS - General Surgery
Oncologist, Ludhiana
If she is not fit for chemotherapy then hormone treatment can be considered at this age. Hormone treatment is safe and without any major side effect. Hormone treatment is effective only if er and pgr are positive.
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My first child was death on 28/9/2015 in running pregnancy. It was 28 week. My blood pressure 78-131, I m 25year old. Now how long time have I what for next child.

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
My first child was death on 28/9/2015 in running pregnancy. It was 28 week. My blood pressure 78-131, I m 25year old....
Hi very sorry for your loss. How was the baby delivered. If it was normal delivery, anytime is ok. Just recover physically, start taking folic acid. If it was by operation, then waiting at least 6 months makes sense.
1 person found this helpful
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It's been two years of getting married. Now I want to have a baby but I am unable to conceive just because I usually face irregular periods and unusual vaginal discharge, painful intercourse. Besides these I did lots of test i.e thyroid test, urine test, blood test. All test are normal. Doctors still couldn't find the exact problem of mine Health. Please doctor suggest me should I test my fallopian tube blockage once or not? If yes than how should I start my treatment of fallopian tube first. What should I do first .what else treatment should I do including fallopian tube test? Please suggest doc .waiting for your positive response.

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Pune
It's been two years of getting married. Now I want to have a baby but I am unable to conceive just because I usually ...
I understand your concern and grief. The fact that you're having irregular period means you definitely have some kind of underlying hormonal imbalance. Endometriosis is one of the common causes for painful intercourse. The fact that it has already been two years since you has been planning for a baby; you definitely merit a tubal patency test. You can opt for either a HSG / SSG or a laparoscopy for the same; in your case I would recommend a laparoscopy since it will also help rule out Endometriosis. Considering your current situation you definitely need a detailed evaluation for both of you and to get onto fertility treatment as early as possible. Kindly go thru the following link to know more about your fertility management option - http://cheqkmate.com/fertility/solutions/solutions-overview. Html All the best for your fertility journey.
4 people found this helpful
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My wife is suffering from pcos problem and she is 26 years old. We want child. I want to know about homeopathic medicine for conceive. Please suggest me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things, so that you get better results in PROBLEM OF PCOS. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 30 ml of divya shawasari pravahi liquid (patanjali ayurveda) after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 50 ml of trifala juice and 20 ml of honey along with 50 ml of lukewarm water early in the morning on empty stomach. D) take 2 tablets of NASHTA-PUSHPANTAKA RASA along with trifala juice and 2-2 tablets of AAROGYAWARDHINI RASA+CHANDRAPRABHA RASA after meals. Do all these things for 90 days. This formula of treatment is 100% succesful in PROBLEM OF PCOS. Consult to me for further suggestions. THANKS.
1 person found this helpful
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I have itchy red bumps on my abdomen and inner thighs and it's slowly spreading. I visited a dermatologist last month and he said its a fungal infection and gave me some medicine but it's not helping at all. I was tested positive for herpes on November 2015. But last month the doctor told me that it's not because of herpes. I have been applying fucibet everyday but it's not helping much. I would like to request you to kindly give me some good medicines.

BHMS
Homeopath, Ahmedabad
I have itchy red bumps on my abdomen and inner thighs and it's slowly spreading. I visited a dermatologist last month...
Hello lybrate-user, applying topical application will help you now and give your relief but will not last long as you stop applying so you should go for homeopathic treatment which will help you for permanant relief from this problem. One more thing that please use your under garment after ironing evry morning and please use cotton & loose clothes. Regards.
1 person found this helpful
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My gynaecologist told that my sister is having 9x5x4 size uterus with chocolate cyst in right ovary of size 6x3x3. She have a baby of1 years old. Is there anything serious of uterus size n cyst.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My gynaecologist told that my sister is having 9x5x4 size uterus with chocolate cyst in right ovary of size 6x3x3. Sh...
this chocolate cyst may cause problem like excessive pain during menses, excessive bleeding. so better take treatment for this.
2 people found this helpful
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I have been diagnosed with pcos problem. What does that mean I will not get pregnant evr. N secondly I get my periods every alternate month. N there are some follicles fond in left overy where as right overy is little expended as in little large. Does that mean my right ovary is ok n it is releasing egg.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I have been diagnosed with pcos problem. What does that mean I will not get pregnant evr. N secondly I get my periods...
hello, having pcos does not mean that you ll never get pregnant..! it means that you have problems with timely release of eggs and therefore menstrual irregularities..! there are problems with both the ovaries however if you take correct medication it can be sorted out..!
1 person found this helpful
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Meri wife bahut kamjor ho gayi he, usko ghabrahat hoti he chakar aate hai. Koi ilaaj ya medicine bataiye jisse uski kamzori door ho jaye.

MBBS
General Physician, Faridabad
Meri wife bahut kamjor ho gayi he, usko ghabrahat hoti he chakar aate hai. Koi ilaaj ya medicine bataiye jisse uski k...
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od tell me hb level
2 people found this helpful
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Hello I want to say whenever my periods r abt to start I get sweelling on my body my moods swings drastically pls can anybody suggest wht can be done for dis. Thnks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The complaints are due to hormonal change that goes on during menstrual cycle phase and these r normal. Someone have les while others have m, ore complaints. Thiss all dependss upon your stress levels, your day to day stress.
2 people found this helpful
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HYPERHIDROSIS

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
HYPERHIDROSIS
It is a condition characterized by abnormally increased of sweating in excess of that is required for regulation of body temperature.
Hyperhidrosis can be generalised or localised. Hands, feet, armpits and groins are the most active areas.
Aluminium hydrochloride is used in regular antiperspirant in much higher concentration in solution or gel forms.
Drugs called anticholinergics are sometimes used.
Injection of botulinum toxin type a can be used for neural control of sweat glands,
Sweat glands removal or destruction is one option available for excessive under arm perspiration.
Affected people are aware of their condition and try to modify their life style to accommodate their handicap. This can be disabling in professional, academic and social life.
It affects both genders equally.
6 people found this helpful

Hello doctor! My vagina s itching for past 4 days .im frequently urinating. Pls Tel solution Is der any problem in?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You are likely suffering from vaginal candidiasis and secondary UTI. Get evaluated first with vaginal swab culture and a urine culture test.
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Hello Sir good evening, Today Maine fir test kiya. Abhi bhi negative aaya hai. sir main two times test ker chuki hu kyaa kru. Sir I'm very tense .kyaa abhi or wait kru please sir aap btaye.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello Sir good evening, Today Maine fir test kiya. Abhi bhi negative aaya hai. sir main two times test ker chuki hu k...
if,you talking about urine pregnancy test which is negative but you have doubt for pregnancy then get a blood test serum beta hcg.
1 person found this helpful
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