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Dr. Pankaja

General Physician, Bangalore

Dr. Pankaja General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pankaja
Dr. Pankaja is one of the best General Physicians in Hebbal, Bangalore. You can consult Dr. Pankaja at Dr. Pankaja@Bangalore Baptist Hospital in Hebbal, Bangalore. Book an appointment online with Dr. Pankaja and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bangalore Baptist Hospital

Bellary Road,Between Mekhri Circle and Hebbal Flyover,Hebbal. Landmark: Near-Government Verterinary College, BangaloreBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

She is suffering from diabetes and blood pressure also suffering from heart disease. Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
First control bp and blood sugar. I am sure that you are doing your best. Heart disease risk will be reduced drastically.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Do not take aspirin/disprine, ibubrufen, diaclofenac for fever as fever can be dengue and reduce platelet and cause bleeding. Paracetamol is safest for fever.
37 people found this helpful

Sir kon sa medicine achha hoga. Penis strength ke liye. Late h action ho RHA h Thoda time lagta h khada hone me.

MBBS
General Physician, Mumbai
Start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and also increase your self confidence and involve your self more in foreplay activity
1 person found this helpful
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Five Tips to Help You Prevent Diabetes

MBBS, MD - General Medicine, DM
Endocrinologist, Hyderabad
Five Tips to Help You Prevent Diabetes

Diabetes refers to a medical condition where the glucose level in your blood increases. It usually happens if there is an excess amount of glucose in your body and your body is unable to utilize it efficiently. In this condition your pancreas either stops producing insulin or fails to produce the requisite amount and hence prevents glucose from entering the cells of your body.

This in turn affects your blood glucose level. Millions of people around the globe are affected by diabetes irrespective of their gender or age. For most people diabetes is generally a lifelong medical condition and can affect your health seriously if it gets severe.

There are many stages and types of diabetes, such as Type 1 diabetes, Type 2 diabetes, Gestational diabetes, Pre-diabetes, Diabetes Mellitus and Diabetes Insipidus. Not all diabetes can be prevented but some of the above mentioned ones can be prevented with proper care. Below mentioned are eight tips to prevent diabetes

1. Eating the right portion: The primary key for preventing diabetes is choosing the right amount of food. Eating the right portions can help you to stay away from diabetes. Consider seeking advice from a nutritionist or dietician for knowing the exact portion size you should eat according to your age.

2. Exercise on a regular basis: Exercising regularly for at least half an hour a day can help you to prevent diabetes. You may consider walking or running exercises.

3. Choose the right food: Opt for whole grains as this can help you to maintain your blood sugar level and keep diabetes at bay. Also, try and avoid red meat as it contains high levels of iron which can affect insulin production and increase your chances of developing diabetes.

4. Get rid of obesity: If your BMI is more than thirty then you are suffering from obesity. Obesity increases your chances of developing diabetes. So in order to prevent diabetes you should work at maintaining a balanced weight.

5. Avoid carbonated drinks: Carbonated drinks contain high levels of sugar. This can increase your chances of developing diabetes. So you should try and avoid drinks like colas.
Following the above mentioned tips can help you to avert diabetes.

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Hello, I am 42 Years male. 1 stunt was in-plant in 2010. I am taking thyronorm 25, Deplatt 150, Tolol-XR 50, Ramistar 2.5, Ecosprin 150 in the morning and Storvas 40 in the night daily. I had DENGUE in Aug. 15 and Virol in Nov. 15. Know I had loss 15 Kgs after nov. 15. I feel more hungry in the morning and I drink 1.5 to 2 ltrs. Of water in the night and drink 3 to 4 Ltrs. In day time. I feel my mouth dry in the night. I am regular drinker. Can you Find out the reason of losing weight.

LCPS, BAM&S
General Physician, Pune
It's very surprising that you are consuming alcohol after all the problems. Haven't any doctor advised you to stop alcohol? It's high time. Stop it immediately. Be under the advise of a good physician and trust him. Follow his advise in detail.
2 people found this helpful
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I am 25 years female. I have low grade fever all time since last two months. I have also whole body pain which is intolerable. This body pain started last few weeks ago. Whenever I remain in a air conditioning room this pain increase. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Nidaanparivarjan means avoid the cause. You may avoid ac rooms. However pl boil sonth, kali mirch, tulsi, and small peepal in water and drink one cup thrice a day or make tea of it. Amritarishta liquid 20 ml + water tds for two week will not only cure fever but enhance appetite, blood (hb) level and detoxify the blood.
1 person found this helpful
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I'm 19 years old I have pcod and very worried about this, please tell me what should I do to get rid of this.

M. sc Psychology, BHMS
Homeopath, Hyderabad
if its confirmed diagnosis, In allopathy, u need to depend on harmones.There will be no Permanent Cure.U can choose the alternative T/t, whichever u feel best for permanent cure.Apart of this medicines, u take other precautions aswell, to get rid ff from that c/o..Once u just try to read the health tips abt pcod in Lybrate under my profile.
1 person found this helpful
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Me nd my gf are both 21 years old and are planning to have sex for first time. What precautions should be taken by both of us?

MBBS
Sexologist, Panchkula
You should use condom. You should do foreplay of 15 to 20 minutes before going for sex. This will excite both of you sexually and make sex more enjoyable.
1 person found this helpful
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My blood platelets count are 67000 and I don't have any problem what I should do.

MBBS
General Physician, Mumbai
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and recheck it after two days
1 person found this helpful
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Hi, I have piles problem for more than years. But I am not getting any treatment. Now I am pregnant (11 weeks). So I am afraid about that. If it is possible to treatment for piles whether it is surgery or medicine during this time.

MBBS
General Physician, Cuttack
Apply proctosedyl ointment 2-3 times,sit on a bath tub with warm water for some time twice daily for few days.If no relief consult doctor
1 person found this helpful
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Sir mujhe bachpan se hasthmethun ki aadat pad gai thi aur uss time mujhe isske nuksaan ke baare me gyan nhi tha .aur mujhe kamjori bhi mehsus hoti hai .kuch 6-7 month me merit shaadi bhi ho sakti hai to kya wife ko santust krne ke koi upay hai yaa hasthmethun se Jo nuksaan ho raha hai use kaise roke aur isska kya ilag sambhav hai .plzz help kro?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Wah lybrate-user whar wrong myth you have. Nothing wrong in doing mastarbation. Get marriage and leave mastarbation. Donot think over it.
2 people found this helpful
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Which type of doctor I should to consult for yawning/shortness to of breath? please tell me cause of this breath shortness and treatment for this, and sometimes I can't take breath properly have to take deep breath from mouth,

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Take shwas kuthar ras twice a day. Pranacharya asthamin capsule 1-1 twice a day. And pranacharya shwas vikarasav 2-2 tsf twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take hot water steam.
1 person found this helpful
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Is there any problem if I am doing unprotected sex with a girl after 15 days of her periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes she is likely to get pregnant if you have sex after 15 days of menses. It is the unsafe period. But you can give her i-pill within 5 days, sooner the better, immediately after sex is best to prevent pregnancy.
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Hi age: 23 and I have a problems of gastric ulcer may be. Though I have visited many Doctors and have done many investigation all the report show normal even in endoscopy report shows the same and the Doctor told me that its a gastric problems and had taken may gastric medicine but still today no sign of good result. And now its been 2 weeks I always pass stools 2 to 3 times daily and my stools is pretty loose now iam weak and because of this I cannot sleep at night and loose appetite. So if theres any one who can help me please I would be very thankful and grateful to you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
TAKE TAB. PANTAPRAZOLE 40 MG BEFORE MEAL TWICE A DAY FOR 30 DAYS. SYP. DIGENE 15 ML 15 MINUTES BEFORE MEAL DAILY THRICE A DAY FOR 30 DAYS. TAB. MEFTAL SPAS SOS IF PAIN IN ABDOMEN. EAT MORE FIBER MEAL, AVOID OILY, SPICY,FATTY FOODS, IF NOT OK THEN CHECKUP CBC, BLOOD SUGAR, LFT, ENDOSCOPY OF UPPER ABDOMEN. AND CONSULT AGAIN. THANKS.
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What is the healthy digestion schedule and food or fruit items to become a healthy person?

Diploma in Child Health (DCH), MBBS
Pediatrician, Zirakpur
Eat balanced diet which contain prorein. Carbohydrates. Fat. Vitamins. And fiber in a praportion. Take your meal in a fixed time.
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I am 23 year old and I have headache from 1 week I try many medicine but they can't work then what I will do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
This can be treated by homoeopathy without adverse effects. To start with, take Belladonna 200 –once in the morning and once in the evening for 4 days.
3 people found this helpful
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I am 22 years old and I have this cold and cough since the last few years. Whether it is summer or winter, the cold is always there. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day. do gargle , take steam, avoid cold exposure.
1 person found this helpful
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I have diabetes since 3 years so I am taking 2 time in day insulin so I stop insulin and control my diabetes.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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There is a problem with me that I am suffering from headache from last three years, even I wear my chasma every day. So whats to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I am 20 years old boy and I am suffering from watery semen problem. I had a very bad habit of over masturbation but I stopped over masturbation while ago but now im suffering from watery semen problem. I ejaculate in less than a minute. But I don't over masturbate. I rarely masturbate once in a month. How to get rid of watery semen problem. Is there any medicine which help me? Any help will be really appreciated.

MBBS
General Physician, Delhi
Hi, I would like advice you to start high protein diet, high fibrous diet along with fruits. And get your self in physical fitness (sports) activity. You are 20 years old, you don't need any medication, you are at your growing age, your body can heal itself good by proper diet, physical fitness and sports activity. And make sure you shouldn't masturbate in your recovery period. You need to follow this regime for next 3 months to see difference, if you have any more query, you are welcome to ask.
1 person found this helpful
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