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Dr. Pankaja

General Physician, Bangalore

at clinic
Dr. Pankaja General Physician, Bangalore
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pankaja
Dr. Pankaja is one of the best General Physicians in Hebbal, Bangalore. You can consult Dr. Pankaja at Bangalore Baptist Hospital in Hebbal, Bangalore. Book an appointment online with Dr. Pankaja and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bellary Road,Between Mekhri Circle and Hebbal Flyover,Hebbal. Landmark: Near-Government Verterinary CollegeBangalore Get Directions
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I have ulcers over both feet specially lateral malleolus which is not getting healed since 5 months seems like varicose ulcer but I don't have other associated complaints like dilated vein doppler study done everything normal wat it can b. First pigmentation occurs n den it convert into ulcer burning is dere n long standing position aggravates trouble thyroid sugar all normal just have.

BHMS
Homeopath
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I have ulcers over both feet specially lateral malleolus which is not getting healed since 5 months seems like varico...
It seems to be like arterial ulcers, there can be many causes, like diabetes, sickle cell disease, or haemolytic anemia. Check your hbs/sickle cell anemia. Complete clinical examination i'd required, whether your spleen is enlarged or not, and many more things. Go for the test then revert me.

I am Jubsri, 27 years, married 8 years ago. No issue. Having constipation problem. Does it make any affect on pregnancy?

cc USG, MBBS
General Physician
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I am Jubsri, 27 years, married 8 years ago. No issue. Having constipation problem. Does it make any affect on pregnancy?
constipation can cause difficult Labour I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet
3 people found this helpful

Hello doctor, today midnight by 1: 30 am one mosquitoe went inside my left ear. I tried my best to take it out I think it went inside deep. What should I do. Is there anything danger please help.

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Hello doctor, today midnight by 1: 30 am one mosquitoe went inside my left ear. I tried my best to take it out I thin...
Dont worry, it can not go deep as there is a partition between external ear and middle ear. You must consult an ent specialist who can remove this insect without damaging your ear.

Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

cc USG, MBBS
General Physician
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
1 person found this helpful

My wife is having problem between vagina and anus some sort of piece of mass like piles. is there is it infection tell me what to do can this be cured doctor says that is a some germ and it will remain forever treatment is get it cut whenever appears.

MBBS, MBA (Healthcare)
General Physician
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avoid straining on stool. avoid constipation. use green vegetables. take pilex one tab 3 times daily for one month. use anovate cream on anus. consult surgeon.

I am 25 year old male and suffering from diabetes pl give me information how I will take my diet and information about control diabetes.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am 25 year old male and suffering from diabetes pl give me information how I will take my diet and information abou...
To manage diabetes effectively one need a personalised diet plan based on his age, weight, lifestyle, blood sugar levels and other medical conditions if any. General guidelines to manage diabetes are as follows. Do not fast for long. Eat small frequent meals. Consume complex carbohydrates like jowar, bajra, ragi etc. Avoid sugar, jaggery, honey, junk food, cold drinks and alcoholic beverages. Eat a whole fruit instead of fruit juice. Exercise regularly.

My grandmother of age 69 years and she is having swallowing problem since some years due to which she is unable to eat any solid food properly, some times it is also hard to drink liquid. Her blood pressor is also low.

PGD Maternal Child Health, MBBS
General Physician
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My grandmother of age 69 years and she is having swallowing problem since some years due to which she is unable to ea...
If not done yet, an esophagoscopy must be done to rule out any obstructive lesion in the food pipe.

I am 18 years old my name is mohit doctor I have a problem of constipation I am dealing with this problem from many time when I wake up in the morning I am going 2 or 3 times for feeling fresh and I also drink 2 glass water in morning and I am don't feel fresh plzzz tell me how to clearly fresh in morning bcos of this problem I also don't eat food happily plzz help me doctor..

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 18 years old my name is mohit doctor I have a problem of constipation I am dealing with this problem from many t...
lybrate-user, for digestive issues like constipation lifestyle modifications including dietary additions of roughage and routine like adequate sleep, stress reduction may be required to have a permanent solution. For current relief herbal medicines like triphala choornam 2-3gm at bed time may be tried. For professional approach pl consult an ayurvedic physician for detox panchkarma procedures.

There is pain in my stomach for last night. so, what should I do.?

MBBS
General Physician
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There is pain in my stomach for last night. so, what should I do.?
Hello Saurav, you can take Tablet Meftal Spas one tablet stat after food and avoid food from outside, junk, fried fatty food Consult If Symptoms persist or worsen

Im 33 yrs old man having pain between left side chest & my stomach. It occurs while im empty stomach or if I have more food even feel pain while not gone for urine. Whats the reason behind it? Is it a liver problem?

MBBS
General Physician
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Im 33 yrs old man having pain between left side chest & my stomach. It occurs while im empty stomach or if I have mor...
It is a symptom of hyperacidity or duodenal ulcer and we need to avoid spicy and nonveg food in your diet.

Hi i am 40 year old I have a problem regarding early ejuculate dynfuntion I have no diabetes or any other health problem please prescribe medicine name.

DGO, MBBS
Sexologist
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Early ejaculation is very common and is usually not associated with any disease but may be due to anxiety. Since you want a prescription please ask at private question.

I have pain in legs. What can I do?

MBBS
General Physician
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I have pain in legs. What can I do?
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency 9. Osteoarthritis Knee kindly consult physician for further management.

My mom age 48 weight 65 she has rhemutoartharitist since past 6 years she tried everything to be get cure. She has Ra+ and uric acid level is also high. She tried homeopathy homeopathy allopathy. She is not well cure properly please help me to get fit and fine I need a specialist for rehmutology. Give me some ideas. What food she need to avoid it whats she need it to take? Do she need physiotherapy. Any tablets please comment below for the best result ti come out from the root of rhemt. Ath.! I can not see her pain all the time. I need help please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .

What first aid should I take in case of snale bite.?

M.D., M.B.B.S.
General Physician
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99 % snake are non poisonous, most of death is due to fear are heart attack due to snake bite. Reach hospial as soon as possible.

I am getting frequent head ache at the back portion of my head some times I feel to die. Severe pain near eyebrows and at forehead portion too. Give me solution for it its intolerable.

BHMS
Homeopath
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I am getting frequent head ache at the back portion of my head some times I feel to die. Severe pain near eyebrows an...
Hello, take spigellia 200, 5 drops twice daily. Belladonna 200, 5 drops twice daily. Revert me after 7 days.

I had T.B one year ago. Now I have continually cough in my throat and nose. So what to do to solve this energy?

BHMS
Homeopath
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Hello, Take homoeopathic medicine - Arsenic Album 30/ 3 times a day for 2 weeks and also take Schwabe’s Alpha-WD/ twice daily for 1month. To build up a strong immunity, you need to alter few changes in your daily routine. If you don't have any underlying medical condition, you can follow the below points for healthy living. The diet plays an important role in making our immune system stronger: 1. Get enough protein. You can get protein from meat, dairy, eggs and vegetables. 2. Avoid saturated fats, but eat plenty of unsaturated fats. These" good fats" are found in corn, sesame, safflower, soybean, and cottonseed oils. 3. Eat limited amounts of carbohydrates. Consuming appropriate amounts of wheat, corn, and cereals helps to create the energy required for the body to produce white blood cells. 4. There are a number of particular foods that can help to boost-up your immunity. These include: Garlic, Almonds, Kale, Navy beans, Reishi mushrooms, Blueberries and raspberries, Yogurt, Green, Matcha, and Tulsi teas. 4. Eat antioxidants. Antioxidants are vitamins, minerals, and other nutrients that help repair damaged cells in the body. Examples of antioxidants are Beta Carotene (apricots, broccoli, beets, spinach, green peppers, tomatoes, corn, and carrots), Vitamins C (berries, broccoli, nectarines, oranges, strawberries, bell peppers, tomatoes, and cauliflower) and E (broccoli, carrots, nuts, papaya, spinach, and sunflower seeds), Zinc (oysters, red meat, beans, nuts, and seafood), and Selenium. 5. Vitamin A is also an antioxidant, and helps your immune system to function more efficiently. In addition to supplements, you can get vitamin A from carrots, tomatoes, chilis, and squash. 6. Echinacea, ginseng, aloe vera, and green tea are all said to boost your white blood cell count. 7. Exercise regularly. Getting enough exercise improves your cardiovascular health, and greatly reduces the likelihood of certain chronic diseases. Exercise increases the flow of blood through different parts of the body, and it increases the body's excretion of harmful metabolites, helping your immune system function properly. So run, bike, swim, walk -- whatever gets you moving! 8. Stop smoking and Limit alcohol consumption. 9. You should drink 8 glasses of water every day. 10. Sufficient deep sleep also helps the cells replenish and regenerate and is therefore necessary if you want to maintain a healthy immune system.
1 person found this helpful

Hi, I am a 28 years old. Next month i am going to marry. My problem is ejaculation will happen very speedily while masturbation time. Will I get good control after my marriage? what should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Hi, I am a 28 years old. Next month i am going to marry. My problem is ejaculation will happen very speedily while ma...
Increase in sex time needs proper understanding of the cause of low timing. Often the cause is due to improper timing between the husband wife (as they together may not get excitement) or some problems in male like inadequate erection or too early ejaculation. The problem is easily solved by sexologist consultation. Doctor will take proper and detailed history, some examination and then advise the best treatment. The treatment options are sex therapy, sex counseling and sex exercise. Above all, drugs are present but please remember don?t take drugs shown in TV/ newspaper as these will harm you.
2 people found this helpful

I am a diabetic patient for 2 year what are good diet for me what are precaution for me.

MBBS, Diploma in Diabetology
Endocrinologist
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I am a diabetic patient for 2 year what are good diet for me what are precaution for me.
Avoid extra salt oil & maida products. Avoid fruit juices. Avoid mango banana chickoo grapes custord apple. Avoid dates cashew kismis. You can have almonds. Daily 40 min walking is must. Frequent small snacking instead of large meals. Increase dietary fiber.
1 person found this helpful

I am feeling severe head achevfrom afternoon onwards please say some remedy for it?

cc USG, MBBS
General Physician
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I am feeling severe head achevfrom afternoon onwards please say some remedy for it?
you may be having headache because of stress/ refractory problems/ any ENT problem etc follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. Get BP checked Consult me again if symptom persist or worsen
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