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Dr. P Saroja

Ayurveda, Bangalore

50 - 200 at clinic
Dr. P Saroja Ayurveda, Bangalore
50 - 200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. P Saroja
Dr. P Saroja is a trusted Ayurveda in Koramangala, Bangalore. You can meet Dr. P Saroja personally at Sharadha Nursing Home in Koramangala, Bangalore. You can book an instant appointment online with Dr. P Saroja on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Professional Memberships
Ayurveda Medical Association of India (AMAI)

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#32/1, 28th Cross, Sri Rama Temple Road, EjipuraBangalore Get Directions
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#727, 1st Main Road, 8th Block, Koramangala, Landmark: Opp. Shiva Theatre, Near Passport OfficeBangalore Get Directions
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#32/1, 28th Cross, Sri Rama Temple Road, Ejipura, Koramangala, Landmark: Near Watertank, BangaloreBangalore Get Directions
50 at clinic
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#727, 1st Main Road, 8th Block, Koramangala, Landmark: Opp. Shiva Theatre & Near Passport Office.Bangalore Get Directions
200 at clinic
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Dear sir/mam Mujhe bhukh bilkul bhi nahi lagti h aur mera dose bhi kam h, mai kafi dubla patla hu please kuch suggest kijiye.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Dear sir/mam Mujhe bhukh bilkul bhi nahi lagti h aur mera dose bhi kam h, mai kafi dubla patla hu please kuch suggest...
Start your day with honey water take salad before every meal consume more water and have atleast 4-5 glass of honey water in a day these all are appetite increasers so will help youin gaining for detailed diet plan consult privately with me.
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I have ulcers in my mouth could you please tell why did they occur and the remedies to cure them.

MDS Prosthodontics, BDS
Dentist, Mohali
I have ulcers in my mouth could you please tell why did they occur and the remedies to cure them.
Ulcers may be due to constant injury or irritation in mouth or due to digestive problems or some other underlying disease visit nearest dentist for further details.
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I am a 24 years old male. I am having some uneasy sensation around my chest for almost 4 yrs. For this I have dark circle under my eyes. My body does not grow properly. I took pan40 for 15 days but it does not cure my uneasiness. Earlier I tensed much& now Whenever I feel tensed this uneasiness arrives much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am a 24 years old male. I am having some uneasy sensation around my chest for almost 4 yrs. For this I have dark ci...
This needs to be dealt with psychosomatic approach. Try to remain light at food, have deep breathing, fresh air walks, meditation etc. Take max leafy greens, grapes/ dried grapes/ almonds. Saraswatarishta and smritisagar rasa will help if taken with mukta pishti. You have to learn to avoid tense situation. Locally try to massage, in circular motions, raw milk cream around dark circles. It should be enriched with barberis aristata, saffron, curcumin and rubia cordifolia for better action. After keeping it for two hrs, wash with clean water
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Dear sir/mam I am 25 year married person. My wife is also 25 year old. We have completed one year of marriage She is very weak. Weight 42 kg. She didn't take interest in sex life. Her boobs size is very small 30 only. How to enlarge my wife's breasts

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear sir/mam
I am 25 year married person. My wife is also 25 year old.
We have completed one year of marriage
She is ...
She needs to be tsken care of. Nutritious food, carbohydrate, some fat, plenty of proteins and fluids are to b taken. Once her weight reaches ideal, breasts will improve, libido will do so too.
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I am 18. I hv caused severe hairfall frm last 8-9 month but now it lightly controlled by using patanjali product but the problem is my hair so thin due to hairfall n also so rough. Suggest me something to make my hair thick.

MD - Homeopathy
Homeopath, Aurangabad
I am 18. I hv caused severe hairfall frm last 8-9 month but now it lightly controlled by using patanjali product but ...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am very fat what can I do for weight loss.?

Vaidya Visharad
Ayurveda,
I am very fat what can I do for weight loss.?
Dinner whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple. For more details consult me privately.
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How to get relief from back pain after sitting long time in front of a system?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
How to get relief from back pain after sitting long time in front of a system?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I m 31 want to put on weight. please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I m 31 want to put on weight. please advise.
It's easy to put on weight but what's the need if you are active, have good appetite and good sleep.
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How to make teeth perfect for charming cute smile if having gap and forward teeth.

BDS
Dentist, Gurgaon
How to make teeth perfect for charming cute smile if having gap and forward teeth.
You might have to undergo braces treatment for closing all gaps and getting behind the forward teeth. This is the most natural way of getting a good. Smile.
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Hye doc. Am 18 years old guy I wanted to tell you that I had back problem since few years now. And I am not able to bend properly and walk properly. Whenever I do yoga my back starts hurting. Even while running same problem happens. Pls help me in this rega.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hye doc. Am 18 years old guy I wanted to tell you that I had back problem since few years now. And I am not able to b...
Avoid yoga and all exercise firstly ok. Do physiotherapy treatment for 10 days. After relief start stretching exercise posture correction must.
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
How do I prevent Diabetes?

It has been shown that regular exercise and Diet control can delay the onset of Diabetes .People having strong family history can delay the onset of Diabetes by these measures.

How Diagnose Diabetes?

As per the recent Guidelines the following criteria is used for the diagnosis.
1) Normal Range : Fasting Blood Sugar : Up to 110 mg/dl
Post Lunch / Glucose: Up to 140 mg/dl
2) Diabetic Range : Fasting Blood Sugar : More than 126 mg% ( More then one occasion)
Post Glucose Blood Sugar: More then 200 mg% ( 2 hours after 75 gm glucose)

If the criteria mentioned above are fulfilled the person is diagnosed to have diabetes.
2 people found this helpful

I'm putting on lot of weight I'm in 8th month. Before I was just 54 during marriage in one month I was pregnant. By that time when I got to kno I'm pregnant I was 63kgs. Right now I'm 75 is this usual or obesity. Will it affect my baby. I always increase by 4kgs. 54to58then 63, 67, 71, 75. Y is this so. please help me out.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm putting on lot of weight I'm in 8th month. Before I was just 54 during marriage in one month I was pregnant. By t...
This increase is not due to baby alone. You may putting on weight as well because you increase the intake of food in pregnancy. Did you visit a gynecologist and was your tsh checked up. If not ask her to do a tsh test for you and take nutritious diet but do not take more calories than you need for you and baby. Gynecologist will guide you.
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How can I reduce my belly fat so that I can fell better and looks better and smarter?

BHMS
Homeopath, Faridabad
How can I reduce my belly fat so that I can fell better and looks better and smarter?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am Shimul Chowdhury, 41 years old, last couple of month l am feeling pain in my left hand, and could not define where is the actual pain, when I move my hand to shoulder that's time fell pain and period of sleeping left side. Please help me and suggest. Thanks Shimul.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am Shimul Chowdhury, 41 years old, last couple of month l am feeling pain in my left hand, and could not define whe...
Apply hot fomentation Do neck & shoulder stretching Avoid lying on left side & lifting heavy weight with left hand Use thin pillow while sleeping If pain is radiating to hand then apply cold pack on hand, not more than 10min
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I am losing my hairs, I do not know what to do please suggest some remedies by use of which I could overcome this problem.

BAMS
Ayurveda, Ambala
I am losing my hairs, I do not know what to do please suggest some remedies by use of which I could overcome this pro...
For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder.
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doctor Ne Red Wine heart ke liye good bataya hai. Kya Red wine main Alcohol nahi hota? Kya ye heart ke liye good hai ? Please reply.

MBBS
General Physician, Mumbai
doctor Ne Red Wine heart ke liye good bataya hai. Kya Red wine main Alcohol nahi hota? Kya ye heart ke liye good hai ...
Dear lybrateuser, -Red wine contains a compound resverterol which is an antioxidant & suppose to have anti-inflammatory, anti blood clotting activity in the body -if you donot consume alcohol then do not start consuming as it is better not to start, a well balanced, nutritious diet & regular exercise are much more beneficial to keep the heart healthy & the body fit.
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Hello there, I am 24 year old. My height is 5 inch and weight 38 kg. I feel that I am weak that's why I want to get fat. So please share your advice with me. If possible please share in hindy and English both languages. Thanks.

DUSM
Unani Specialist, Coimbatore
Hello there, I am 24 year old. My height is 5 inch and weight 38 kg. I feel that I am weak that's why I want to get f...
How to gain weight is as difficult as losing weight. Inadequate feeding habits, prolonged meal time gaps. Poor selection of foods increased physical activity without increasing the food intake major reasons for being underweight. Follow it up with a heavy and healthy breakfast. Take moderate lunch and dinner. Keep taking light refreshment in the form of fruits and nuts in between. Don?t forget to give water intake its due importance. Banana, Milk, Eggs, including yellow yolk, Mango, rice gram, peanut, butter are helpful in gaining weight. Avoid unhealthy and junk food. Potatoes are a great choice because they?re high in protein full of fiber, and contain a ton of vitamin C banana contains approximately 100 calories, Not only are bananas rich in carbs and nutritious, they?re also great for workout fuel. Dried Fruit:Dried fruit is a rich source of fiber.Moreover, it has a high content value of vitamins and minerals which are necessary for overall health and building muscles
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Sir; I am 47 years old and last year on 13 october 2013 I was met with serious car accident and got serous injury and leg frecture as well as head injury. After that I am suffering with insomnia i. E slepeeness. What I do.

MPTh/MPT
Physiotherapist,
Kindly rule out your glascow coma scale from the hospital you undergone for head injury treatment. Consult physiotherapist for rehabilitation from leg fracture. This will be help full.
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You sir I n. A. 23 year old I fekk very weak me my eight 69 kg please help me sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Lybrate user. For good health eat good healthy foods and do yoga and zym. Go for morning walk daily. Avoid stress. Eat proteins / minerals / vitamin rich foods. Take salaad daily with meals. Two egg daily in morning. 2 chapati morning and evening. Green veg, veg soups, lassi, fruits juice. Avoid oily / fatty / spicy meals. You can also take weight gain foods supplements from us or online.
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I have brown lips. I don't smoke and not engaged in any type of alcoholic activity. And my friends used to tease me by saying that I smoke thats why I have brown lips. Is there any way to cure it. I don't use any lip balm or moisturiser in my lips. Please suggest me what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have brown lips. I don't smoke and not engaged in any type of alcoholic activity. And my friends used to tease me b...
HI Lybrate USER. 1) apply equal quantity mixture of fresh lemon juice and garlic juice on LIPS…. Leave it for 30-45 minutes…. After that wash it with lukewarm water. Do this 2 times in a day. Do this for 15 days. It gives you good result. Thanks.
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