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Dr. P Saroja

Ayurveda, Bangalore

50 - 200 at clinic
Dr. P Saroja Ayurveda, Bangalore
50 - 200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. P Saroja
Dr. P Saroja is a trusted Ayurveda in Koramangala, Bangalore. You can meet Dr. P Saroja personally at Sharadha Nursing Home in Koramangala, Bangalore. You can book an instant appointment online with Dr. P Saroja on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurveda Medical Association of India (AMAI)

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#727, 1st Main Road, 8th Block, Koramangala, Landmark: Opp. Shiva Theatre, Near Passport OfficeBangalore Get Directions
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#32/1, 28th Cross, Sri Rama Temple Road, EjipuraBangalore Get Directions
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#32/1, 28th Cross, Sri Rama Temple Road, Ejipura, Koramangala, Landmark: Near Watertank, BangaloreBangalore Get Directions
50 at clinic
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#727, 1st Main Road, 8th Block, Koramangala, Landmark: Opp. Shiva Theatre & Near Passport Office.Bangalore Get Directions
200 at clinic
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Sir I have a very strong fear of injection. Whenever I thought about it I get very tensed and it is affecting my studies too. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I have a very strong fear of injection. Whenever I thought about it I get very tensed and it is affecting my stud...
You are over-reacting due to fear. Your imagination probably runs wild with the over-sensitivity to the prick. It is really a minor pain (literally ?just a pin-prick?) and can never cause you any harm or severe pain. If you convince yourself in the brain that that is what it is, it will never feel so bad. Some nurses are so adept at giving these injections that you will never even feel it! So, change your mind and the injection will be a different experience. There are so many treatments that must be administered through the needle that you cannot really avoid. If you continue to react like this then you could develop hysteria to a simple medical administration.
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I have vagina infection. Some boys suck my vagina after that I got infected now. How I remove infection. How I wash it. Kindly tell me all detail of removal of infection. Now its urgent for me to clear infections. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
It's due to vaginal infection, use vaginal wash like inte wash or V wash, tab gukshuradi guggle and chandra prabha vati 2 tab bd, do one urine rm test and inform me, you get result day one by use one.
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After a lady get pregnant then she got a baby then get a operations then after that she don't want a baby? But is it possible that after the operation she get again pregnant?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
After a lady get pregnant then she got a baby then get a operations then after that she don't want a baby? But is it ...
failure of family planning operation is 2%. it looks like her case is of failure if you mean baby and operation as family planning only and not baby delivered by operation. every woman who had had family planning operation is advised to get back to doctor if she skips by few days. it's not fault of doctors or patients but nature has its own wonders.
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I have ectomerph. What to do gain weight and muscle I have tried as much as I can di but nothing happened.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have ectomerph. What to do gain weight and muscle I have tried as much as I can di but nothing happened.
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I am suffering hair fall from last 2 year. But no dandruff on head. What the solution plzz give.

BHMS
Homeopath, Faridabad
I am suffering hair fall from last 2 year. But no dandruff on head. What the solution plzz give.
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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My face colour is getting dark day y day which cream should I use. Which will not effect to my face. Help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face colour is getting dark day y day which cream should I use. Which will not effect to my face. Help me out.
HOMOEOPATHIC TREATMENT WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I am getting pimples on my face regularly and they are settling on my face as dark spots.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am getting pimples on my face regularly and they are settling on my face as dark spots.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
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I am eighteen yrs old. I am having severe neck problem and it comes after I do some extra work. Please help me.

MBBS, cc USG
General Physician, Noida
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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Hi doctor. I am suffering from anxiety disorder. Public speaking phobia. Can you help me out to overcome this disorder.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi doctor.
I am suffering from anxiety disorder. Public speaking phobia.
Can you help me out to overcome this disorder.
You must go for counseling soon. Counseling will help in training you will skills and techniques to cope with the daily challenges in life and will give you a fair chance to manage your life. You must also develop your constitution to make it fit enough to cope with fear, felt many times unnecessarily. You may be taking normal fear and converting it into abnormal fear like anxiety and so on. Take care of the following: Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body?s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart?s fitness; meditation for the brain?s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be. As regards public speaking, you are not alone: this is the world?s number one fear. Here are a few tips that are not exhaustive enough to elaborate in this forum: A few minutes before you start your heart beat can speed up from a normal rate of 70 beats per minute up to a high of 140.When you actually start; it shoots up further to 190 beats. Here's the good news: this lasts only 30-60 seconds before it progressively starts to decline. Since this is the situation, you can take two measures: To slow your heart beat breathe deep and slow into your diaphragm, it utilizes an extra 80% of your lungs to absorb more oxygen. The heart beats faster due to more oxygen requirement and slow breathing also reduces stress. Since the first 60 seconds are so important to your fear syndrome plan a good opening few lines and practice it well!
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He is suffering from killer backpain. He is not able move his neck. He is feeling so much pain from 2 days when he slept on big round pillow. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He is suffering from killer backpain. He is not able move his neck. He is feeling so much pain from 2 days when he sl...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I suffered from viral fever from last tuesday took augmentin 625/dolo650/stemitis4/. No fever today but still I cant eat bitter in mouth sent blood for test no reports yet. Meftalforte sos. Please advice stll itching/dizziness etc weakness. Even my daughter also.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I suffered from viral fever from last tuesday took augmentin 625/dolo650/stemitis4/. No fever today but still I cant ...
These symptoms occur for some times after fever. Take 1-1 tab of chitrakadi vati after lunch and dinner.
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Since a couple of days I have been struggling from my back pain. I do not know how to fix it. Have also tried a moov gel. please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Since a couple of days I have been struggling from my back pain. I do not know how to fix it. Have also tried a moov ...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 23 year old. My 10 teeth are destroyed by the cavity. So what cost for implanting the new teeth.

BDS
Dentist, Faridabad
I am 23 year old. My 10 teeth are destroyed by the cavity. So what cost for implanting the new teeth.
First have to check how much is the damage, Otherwise implant is an expensive treatment, For 10 teeth may be 2.5 lakhs.
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I have skin problem. I have fair complexion but my body has got darker complexion. Wat should I do.

BHMS
Homeopath, Thane
I have skin problem. I have fair complexion but my body has got darker complexion. Wat should I do.
Hi, If you are getting tanned then please start using sunsreen lotion above spf 30 .Include citrus fruits and salads in your diet for complexion.Don't use any bleaching agents for skin.Apply plain cream or lotion which doesn,t have harsh chemicals.Take medicine R-60 drops (Dr Reckweg ,Germany) 10drops in 1/4cup of water drink twice a day ,1/2 an hour before meals.
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Is herballife shakes are good for weightloss.

BHMS
Homeopath,
Nothing can take place of a healthy diet. Remove all junk foods, sweets and sugary drinks from your diet. Take fresh fruits and vegetables and whole grains. Exercise to lose weight.
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My hair has become thinner and fragile. Quite many times I can easily pull it out, nd there are times it seems strong. People say you should apply oil or go for ayuvedictrearment like massages as it will make hairfall worse if treated at this stage. Can I am take ayurvedic treatment keeping in mind my hair's fragile condition, or should I go for allopathic or both of them.

MD - Homeopathy
Homeopath, Aurangabad
My hair has become thinner and fragile. Quite many times I can easily pull it out, nd there are times it seems strong...
Hair loss may be due to many thing. Considering age it may be due to anaemia ,stress ,hereditary, nutritional problem, thyroid problem, etc. I will need details to prescribe you homoeo medicines. Yes homoeo medicines can definitely stop hair fall.
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I am having too much acne on my face with black heads in them but they are not regular one, those with mucus (puss) in them. It's the first time since my pubic age (19 years current age) that I am having such acne. Please suggest me wat should I do, I need genuine help to get rid of these.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
I am having too much acne on my face with black heads in them but they are not regular one, those with mucus (puss) i...
Hi lybrate-user do not worry about your acne. 1. Acne can be permanantly cure with help of our modern homeopathic medicine. 2. Avoid oily creams on face. 3. Wash your face with luke warm water 3 times a day. 4. Drink 8-9 glass of water per day. 5. Eat 5 servings of fruits and vegetables per day. 6. After gentel washing of your face just mob face with help of towel. 7. Avoid stress, pollution, harmonal treatment.
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I am becoming darker day by day. What should I do to become fair. And back to my original color.

BHMS
Homeopath, Faridabad
I am becoming darker day by day. What should I do to become fair. And back to my original color.
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. Wash your your face with Aloe vera herbal face wash. 4.You can use Bio valley's skin whitening cream. 5. Apply a paste of curd, besan and turmeric on the face alternate day.
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I am suffering frm anklosing spondlities frm ten yrs my Dr. Is Dr. Ashok kumar fortis frm dehli they advice etacept in the duration of fifteen days frm last eight month but now I feel less joint pain but I feel too. Much dry ness in body too much thirst tiredness and pain in head what i do I don't know.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back, deep breathing & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Contact me on ph. 9810012688.
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