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Dr. P Saroja

Ayurveda, Bangalore

50 - 200 at clinic
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Dr. P Saroja Ayurveda, Bangalore
50 - 200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. P Saroja
Dr. P Saroja is a trusted Ayurveda in Koramangala, Bangalore. You can meet Dr. P Saroja personally at Sharadha Nursing Home in Koramangala, Bangalore. You can book an instant appointment online with Dr. P Saroja on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Sharadha Nursing Home

#727, 1st Main Road, 8th Block, Koramangala, Landmark: Opp. Shiva Theatre, Near Passport OfficeBangalore Get Directions
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Samsons clinic

#32/1, 28th Cross, Sri Rama Temple Road, EjipuraBangalore Get Directions
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Samsons Clinic

#32/1, 28th Cross, Sri Rama Temple Road, Ejipura, Koramangala, Landmark: Near Watertank, BangaloreBangalore Get Directions
50 at clinic
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Sharadha Nursing Home

#727, 1st Main Road, 8th Block, Koramangala, Landmark: Opp. Shiva Theatre & Near Passport Office.Bangalore Get Directions
200 at clinic
...more
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I am a CA student. I need to sleep less. What are the ways to reduce sleeping time. I want to reduce my sleeping time. So that I can concentrate on my studies.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a CA student. I need to sleep less. What are the ways to reduce sleeping time. I want to reduce my sleeping time...
If you sleep less for concentration, it will defeat the very purpose. You will lose concentration and you will also feel quite unhealthy. If it is only during the exams, then you could reduce sleep. Otherwise, sleep is very essential for concentration.
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Dear sir I am Prashant and my age is 26 sir actually my skin is so oily so please sujjest me what I am doing now because it's looking so bad. So please tell me what I do.

BHMS
Homeopath, Faridabad
Dear sir I am Prashant and my age is 26 sir actually my skin is so oily so please sujjest me what I am doing now beca...
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am suffering from digestion and when I have lunch then vomiting start. And pain in below my chest at up the lever.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am suffering from digestion and when I have lunch then vomiting start.
And pain in below my chest at up the lever.
Try to have fresh lime ginger juice before starting your meals. Ensure that you pass flatus or gas..eat on time at regular intervals. Avoid pulses,brinjal,potato, plain milk for some days
1 person found this helpful
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How to Prevent Spondylosis

BHMS
Homeopath, Raebareli
How to Prevent Spondylosis

Following the simple tips below can give you a jump-start on improving or maintaining the overall health of your spine:

  • Develop a regular fitness routine: Try to incorporate resistance training and aerobic and flexibility exercises into your routine.

  • Lose weight if necessary: Being overweight or obese puts added stress and pressure on the joints in your spine (called facet joints). This can cause the normal wear and tear process to speed up.

  • Eat healthy, nutritious foods: Base your diet on fruits, vegetables, and whole grains.

  • Take breaks throughout the day: This is especially important if you work at a desk all day. Getting up to stretch every 30 minutes gives your back a chance to recover from the strain of sitting for hours.

  • Develop good posture: Sitting or standing correctly promotes good back health.

  • Learn how to lift properly: Lifting correctly can help you avoid excessive strain on your back.

  • Get plenty of sleep: Aim for 8 hours a night.

  • Stop smoking: Smoking can accelerate the aging process, which is bad news for your spine.

  • Avoid heavy use of alcohol: Too much alcohol can lead to dehydration.

There's no sure way to tell if you will completely avoid developing spondylosis, but leading a healthy lifestyle is one of the best ways to prevent spondylosis.

1 person found this helpful

I have stomach pain and headache and fever legs pain with the last four months can you suggest what can I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have stomach pain and headache and fever legs pain with the last four months can you suggest what can I do.
YOu need to check your blood for CBC, RAF and inform me . You can painkiller for pain and antispasmodic for abdominal pain
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I am 32 years old, male. I am feeling crackv at the outer anus when watering after stool and found bleedingstool with a panic feeling.

M.S. Genral
General Surgeon, Pune
Your anal crack is giving painful stooling with bleeding in streaks. Daflon is not helpful to you, unless you have splash of blood at stooling. You need more info on spicy diet/tea frequency/ alchohol / tobacco/and touring bizness life style. / for further detail contact me privately.
1 person found this helpful
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Doctors I am having back pain from several days I cannot sit on chair for so long I cannot sit on the floor for so long. It hurts very bad like I cannot do things sitting. And it gets worse and and it hurts a lot more when I masturbate. The backpain is doubled when I masturbate.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctors I am having back pain from several days I cannot sit on chair for so long I cannot sit on the floor for so lo...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 30 year old man having black circle below my eyes (black shade of about half inch below both eyes) from many years so please tell me the reason for the same and solution too. Thank you.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 30 year old man having black circle below my eyes (black shade of about half inch below both eyes) from many yea...
Please take acid phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
4 people found this helpful
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Hi. Actually when i am going to motion i am getting pain from 2 months what I have to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
It may be due to fissure or fistula. more detail examination would be required. consult general surgeon.
1 person found this helpful
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I am depressed for long time now I get medicines. But look like it is going more time I need a relief quickly how can I do?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I am depressed for long time now I get medicines. But look like it is going more time I need a relief quickly how can...
For quick and lasting relief, we need to combine medication with psychological treatment such as cbt. Cbt is a revolutionary form of treatment the effectiveness of which has been demonstrated repeatedly in scientific studies for half a century!
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