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Dr. P. S. Venkatesh Rao  - Endocrinologist, Bangalore

Dr. P. S. Venkatesh Rao

MBBS

Endocrinologist, Bangalore

40 Years Experience  ·  1000 at clinic
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Dr. P. S. Venkatesh Rao MBBS Endocrinologist, Bangalore
40 Years Experience  ·  1000 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. P. S. Venkatesh Rao
Dr. P. S. Venkatesh Rao is a renowned Endocrinologist in Sahakara Nagar, Bangalore. He has over 40 years of experience as a Endocrinologist. He is a MBBS . You can visit him at Kadri Clinic in Sahakara Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. P. S. Venkatesh Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 29 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - CMC Medical College in Vellore - 1978
Languages spoken
English

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Kadri Clinic

2186, D-Block, 16 E Cross, Sahakara Nagar.Bangalore Get Directions
1000 at clinic
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BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Few more tips for people suffering from Diabetes:

Eat a well balanced and healthy diet. Reduce the amount of fat in your diet, especially saturated and trans fats. These days all the fats are highly processed. Eat more variety of fruits in moderate amounts, vegetables especially raw as salads and high-fibre foods. Cut back on salt.

Limit take aways and highly processed, fast, & junk foods. ?Convenience meals? or ready to eat meals are usually high in salt, fat and calories but deficient in essential nutrients. It?s best to cook for yourself using fresh ingredients whenever possible.

Take care of your beautiful body's health.
31 people found this helpful

How could it be possible to reduce the sugar level? Is there any solution through dieting?

MBBS
General Physician, Mumbai
How could it be possible to reduce the sugar level? Is there any solution through dieting?
We need to control sugar levels with medication exercise and following a diabetic diet and eat food with low glycemic index levels
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Dear Sir, I am having cad/diabetes. I am suffering erectile dysfunction. I am using Clopidogrel 75mg+rejuvastatin 10mg+telmisartan 40 mg and for diabetes zalra-m (Vildagliptin 50 mg+ Metformin 500mg /od all tablets since 4 years. Please give me safe treatment for diabetic neuropathy or erectile dysfunction to increase my sexual life. Thank you.

MBBS
General Physician, Faridabad
Dear Sir, I am having cad/diabetes. I am suffering erectile dysfunction. I am using Clopidogrel 75mg+rejuvastatin 10m...
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks
1 person found this helpful
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I am a 65 years old diabetic person having controlled sugar through regular medications. For last one month I have been experiencing swelling in both the legs and pain in the lower leg area normally covered under socks. My doctor has administered 3-days dytor plus and further changed triglucored forte withzoryl-2mg and istamet. Though my swelling in the legs has gone but the pain still remains in the lower leg area which is hardened. Kindly suggest what medications can be taken for the pain and softening the hardened area of lower leg. I am no more using socks for last one month as suggested by the doctor.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a 65 years old diabetic person having controlled sugar through regular medications. For last one month I have be...
I want to know a few more details like your fasting and pp sugar levels, hba1c and lipid profile. Is the pain aggravated by walking and does it reduce on stopping or resting for some time? if it happens that way, please get your blood supply to the limbs checked by colour doppler tests which show the internal blood supply. Because in diabetes peripheral blood vessels are affected by cholesterol deposition. You may also consult a vascular surgeon for this. How is your foot does it feel cold, or shiny looking? please inform me. Thanks.
1 person found this helpful
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Hi, I am Manoj having diabetes from last 8 months. With metformin 500 in morning ang 1 gm in night keeps my blood sugar under control. Can you suggest me some diet plan to get more control over my blood sugar.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi, I am Manoj having diabetes from last 8 months. With metformin 500 in morning ang 1 gm in night keeps my blood sug...
Hello manoj, Please, increase fiber intake in your diet, through fresh green vegetables and fruits, oats, jowar, Barley, nachni in the diet. Exercise is specially walking helps to regulate blood sugar levels a lot. Avoid table use of salt and sugar. Eliminate alcohol, refined flour, processed products, bakery products completely from the diet.
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I am suffering from thyroid. And weight is too much so can I reduce my weight and which medicine can give me a slim body.

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
I am suffering from thyroid. And weight is too much so can I reduce my weight and which medicine can give me a slim b...
Relationship between thyroid and weight It has been appreciated for a very long time that there is a complex relationship between thyroid disease, body weight and metabolism. Thyroid hormone regulates metabolism in both animals and humans. Metabolism is determined by measuring the amount of oxygen used by the body over a specific amount of time. If the measurement is made at rest, it is known as the basal metabolic rate (BMR). Indeed, measurement of the BMR was one of the earliest tests used to assess a patient’s thyroid status. Patients whose thyroid glands were not working were found to have low BMRs, and those with overactive thyroid glands had high BMRs. Later studies linked these observations with measurements of thyroid hormone levels and showed that low thyroid hormone levels were associated with low BMRs and high thyroid hormone levels were associated with BMRs. Most physicians no longer use BMR due to the complexity in doing the test and because the BMR is subject to many other influences other than the thyroid state. Relationship between bmr and weight Differences in BMRs are associated with changes in energy balance. Energy balance reflects the difference between the amount of calories one eats and the amount of calories the body uses. If a high BMR is induced by the administration of drugs, such as amphetamines, animals often have a negative energy balance which leads to weight loss. Based on such studies many people have concluded that changes in thyroid hormone levels, which lead to changes in BMR, should also cause changes in energy balance and similar changes in body weight. However, BMRs are not the whole story relating weight and thyroid. Thus, the relationship between metabolic rates, energy balance, and weight changes is very complex. There are many other hormones (besides thyroid hormone), proteins, and other chemicals that are very important for controlling energy expenditure, food intake, and body weight. Because all these substances interact on both the brain centers that regulate energy expenditure and tissues throughout the body that control energy expenditure and energy intake, we cannot predict the effect of altering only one of these factors (such as thyroid hormone) on body weight as a whole. As a consequence, at this time, we are unable to predict the effect of changing thyroid state on any individual’s body weight.
1 person found this helpful
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I am 45 years old diabetic patient. Diagnosed with vitamin d deficiency less then 3 and high uric acid of 7.8. My sugar hba1c is 6.7. Lipid profile a little high. What treatment has to be done. I have severe ankle pain due to which I am not able to exercise. My weight is 82 and height is 5.2. I will hypothyroid too. Take 100 mg thyronorm. I take glyciphage 1000 mg januvia 50 rosovatsin 10 mg and lozar 25 mg.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 45 years old diabetic patient. Diagnosed with vitamin d deficiency less then 3 and high uric acid of 7.8. My sug...
lybrate-user, You have a BMI of 33.06 kgs/M2, suggesting grade 1 obesity. This itself can be a main cause for increased lipids. High uric acid also needs to be corrected to help reduce ankle pain. Further, if hypothyroidism is not in control (TSH between 3 to 4 mU/L), then efforts to reduce weight do not succeed. Your HbA1c% shows a good blood glucose control. But if you reduce weight dyslipidemia and diabetes control will be much better and even joint pain will be reduced. For reducing uric acid avoid sea foods like certain fishes, mushrooms, mussels and red meat, sweetened aerated drinks, alcohol. Eggs and dairy products are good. If you have any specific questions please do come back. Thanks.
1 person found this helpful
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I am 50 years old man. My weight is 96 kg. My blood sugar level is Glucose fasting 128. Glucose post food 2 hrs is 166lipid profile: cholesterol total - 226Triglyceride 125hdl 49ldl 159. I am taking Losartan 50 mg morning. Am I diabetic. Please advice whether I should start diabetic treatment or can I control by exercise.

MBBS
General Physician, Mumbai
I am 50 years old man. My weight is 96 kg. My blood sugar level is Glucose fasting 128. Glucose post food 2 hrs is 16...
Dear Lybrateuser, - You should first try to control your blood sugar level by lifestyle changes - have more of fibre containing foods like fruits & vegetables, legumes including pulses, lentils, beans, sprouts, low fat proteins, lean meats - avoid fried, processed & junk foods, also sweets, salty snacks, alcohol & tobacco if you do so - have 5-6 small meals including snacks rather than three large meals, chew your food well, do nit skip meals, have meals on time - reduce your weight by diet & exercise, sugar level will come down - do regular exercise like walking, jogging, swimming for one hour, also include moderate weight lifting twice a day, do yoga & deep breathing for 5-10 min daily morning to keep fit - monitor sugar & can consult a dietician for proper diet - follow the lifestyle measures for 3-4 months & if no decrease then consult a doctor.
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I am 35 years old and suffering from HypoThyroid for the past 2 years. I have been taking my medication on time. Initially I took Thyromom 25 mg and then 50 mg and now its 75 mg. The numbers have been fluctuating. I have started doing my exercise for the past 6 months. But I am unable to reduce weight. Please let me know how can I go about. Also every three months I do check my TSH levels to monitor the levels. At the moment my TSH levels are 8.75.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35 years old and suffering from HypoThyroid for the past 2 years. I have been taking my medication on time. Init...
Go for walk daily. Avoid stress. Some relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in b vitamins, like whole grains, may also help. Selenium: tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or brazil nuts, can be beneficial. Tyrosine: this amino acid is used by the thyroid gland to produce t3 and t4. Taking a supplement may help,
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