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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
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Medical Termination Of Pregnancy (Mtp) Procedure
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Hi my wife having a five month of pregnancy. So wants to know can we have conception during pregnancy months.
I had a sex with my wife on 3 April but I don't know whether I used precaution or not and she period time is 28 April but she had not coming so what the reason of it if she pregnant how to check it. And if she pregnant and we don't what the baby what to do please help me.
My right breast is producing milk like substance and no other symptoms found. M sure that I'm not pregnant then what is it. What should I do? Can these be breast Cancer. Kindly suggest me.
If you've sworn off some of your favourite foods for fear that they are harming your health, take heart research shows that some of that foods we thought were unhealthy can actually be good for you
1 eggs make your cholesterol go up
Studies indicate that fat in eggs is mostly polyunsaturated and monounsaturated and the yolk is an excellent source of the antioxidant lutein, which can lower certain inflammatory responses in the body. Eggs easily fit into a healthy lifestyle, so enjoy an omelet for breakfast and see how satisfied you are the rest if the day.
2 drinking juice is healthy
Research shows juice is pretty much the same as sugar water, minus the fiber that helps stabilise your blood sugar when eating a fruit. Skip the juice and eat a few pieces of fruit per day ti improve your health
3 green tea does it help to lose fat
Green tea is more than just hot, flavoured water. A cup of green tea may contain much less caffeine (24-40mgs) than a cup of coffee. Caffeine is a well known stimulant, has been known to aid fat burning and improve exercise performance. It contains massive range of antioxidants called catechins, that can boost metabolism and may help in burning fat.
4 dies drinking red wine protect your heart
Red wine contains high level of a phytochemical called resreratrol, which acts as an antioxidant and reduces inflammation, may slow ageing process.
Alcohol in wine raises hdl ('good') cholesterol and seems to make blood less likely to clot. No more than a drink for women or two drinks for men may offer some benefits and probably can't hurt
5 is it scientifically true that you should not drink milk after eating fish, as it may cause a skin disorder
Fish with milk has no scientifically or medically established connection to leucoderma or vitiligo. This notion has been explored and the question was scientifically laid to rest years ago
My periods are delayed since 10 days and I m getting whitish discharge. Is dis prove I m pregnant or wat?
Hello, I am 26 years old. My period date was 2/7/2017. But still now I have not get my period. My period cycle is 35 days. 2 days I saw small amount of milky discharge, and my nipple was slightly painful. I had done home pregnancy test 4 days after missing my periods. But result was negative. I am worried about this. I do not understand am I pregnant or its period symptoms? please help me. Can I intercourse at this time?
Hello Doctor, I have a abscess on my labia minora. Its painful. Please suggest some good medicine. I have used T-Bact ointment. Its occurring again and again. Is there something to worry?
Is it mandatory to have birth control measures after 3 consecutive scissoral birth? what are the procedures to follow and the risk involved if overlooked?
I had a sex with my lover at BEFORE. Last month I think 40 days past still now she didn't get a period please suggest me.
Planning to conceive this month. What are the immediate pre conception precautions that I should take care of?
Can precum get a pregnancy. Just married we had sex without condom. I did not inset sperms vingna. Can a pregnancy. We postpone a baby for 1 year.
I had unprotected sex on may 3 but thn later got my periods on may 10 and also on june 10 now my period is delayed by 10 days am I pregnant?
I am 18 years old yesterday I had two puff of hukka and its was my second day of periods will it effect my health and future problem.
More the stamina more will be the energy to perform all daily activities.
1. Eat Healthy
Food affects your body to a great extent. To increase your stamina you need to switch to a balanced diet. A well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats keeps the body healthy and increases both physical and mental stamina. Try to eat frequently in small servings to keep your body steadily supplied with energy.
Exercise is one of the most effective solutions to increasing stamina. It may tire you in the beginning; however, it will increase the stamina and provide strength on the long run. Even mild but regular exercising can help a lot when it comes to building stamina.
3. Indulge in an Activity you Like
Choose an activity that you enjoy. If you like either running or cycling, then stamina-building is going to be lot easier for you. Run or cycle for few miles daily and you will feel the change soon. You would soon be able to go extra miles easily with ease. Such daily activities may also include swimming, boating or even jogging in the park to help increase your stamina.
4. Quit Smoking
Smoking affects one’s stamina to a great extent. If you are less involved in physical activities and smoke a lot, your stamina will go for a toss. To be high on stamina, make sure you smoke less and if possible, quit it once and for all.
5. Motivate Yourself
Motivation helps in building stamina. Think positive and concentrate on the goals that you have set for yourself. Avoid thinking about possible hindrances that you may experience. Involve friends in your stamina-building activities. Meditation may also help concentrate on the good things.
Rest is as important for improving stamina as any other activity. Take ample sleep and rest to feel full of energy while performing any of your stamina-building activities. A sound sleep can help you feel active throughout the day.
7. Prevent Illnesses
The most effective way to avoid catching those pesky office colds that drain your energy is to wash your hands regularly. Avoid touching your nose and eyes with your hands; don’t share cups, pens or phones with infected individuals.
8. Relax and Save Energy
Learn to relax under pressure. Deep breathing and imaging can help. Take a few deep breaths and imagine a beautiful scene. Worrying saps energy and can reduce stamina. Saving energy at such occasions can let you feel energetic for much longer during the day.
Cross-training is one of the most effective and safe ways to improve stamina and performance level as well as to avoid injury. Choose two or more activities that complement each other, such as weight training and trail running or biking and swimming.