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Chemical Peels Treatment
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Submit a review for Dr. Nithya RaghunathYour feedback matters!
I have taken treatment for pimples and other skin related problems. I have found her thoroughly professional and easy to talk to. She is great. WIll highly recommend her for skin issues.
Very very happy with the radiofrequency treatment for my skin scars. Highly recommended.
she is a great doctor,
Here are top 3 benefits of getting a beauty sleep-
1) Curbs wear and tear: Your skin, and your whole body, retire into recovery or repair mode while you are asleep. Your skin renews itself. New skin cells grow and replace older cells. It is more like restoring and rebalancing.
2) Does balancing act: Sleep time is also the time when all kinds of hormonal and metabolic changes happen in the body, including your skin. As you snooze, your body churns out human growth hormone — a crucial ingredient for collagen production, which keeps your skin supple. A lack of sleep can disrupt those processes and result in skin breakout like acne.
3) It's recovery time: When you're tired, blood doesn't flow efficiently. The good thing about the skin is that it recovers quickly. Get a good night's sleep tonight and tomorrow you will look refreshed. 7-9 hours of beauty rest nightly should do the trick.
So, don't compromise on your sleep and start taking adequate rest in the night.
Click on consult privately to ask me any follow-up questions on this.
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