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Dr. Nirupama K

Ayurveda, Bangalore

100 at clinic
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Dr. Nirupama K Ayurveda, Bangalore
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nirupama K
Dr. Nirupama K is an experienced Ayurveda in Jayanagar, Bangalore. You can visit her at Sharma Ayurved Bhandar in Jayanagar, Bangalore. Book an appointment online with Dr. Nirupama K on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Sharma Ayurved Bhandar

#5, 9th Main, Jayanagar 4th Block. Landmark: Opp. Puttanna Chitra MandiraBangalore Get Directions
100 at clinic
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Hello doctor, I am 9 week 2 days pregnant and I am using susten 200 twice daily, but now I have slight burning sensation while urinating. As earlier I had miscarriage and this is my first pregnancy so I am very much concerned. So, please guide me with proper advice for carrying my healthy pregnancy.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Hello doctor,
I am 9 week 2 days pregnant and I am using susten 200 twice daily, but now I have slight burning sensat...
Drink more water eat more fruits, water melons etc keep good hygiene. Avoid pressure on lower abdomen if doing sex. No harm as such just by sex but careful. Nimbu pani every day tulsi patte every day kadhipatta 4-5 leaves everyday.
3 people found this helpful
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I had many pimples on my face and it become red sometimes and after some days it become black?

BHMS
Homeopath, Solan
I had many pimples on my face and it become red sometimes and after some days it become black?
Hi, please take homeopathic medicine hepar sulph 200, berbaquifolium 200 6 pills twice a day and apply berbaquifolium q mix with few water and apply with the help of cotton and report back after with feedback. Avoid oily food, apply curd daily to your faceand drink lots of water.
7 people found this helpful
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I am 24 years old male suffering from alopecia bland spot in my head kindly suggest me what to do.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 24 years old male suffering from alopecia bland spot in my head kindly suggest me what to do.
alooecia can be associated with pernicious anaemia, hypothyroidism, inflammatory bowel disease, nutritional deficiency, diabetes, stress. These have to be evaluated. You also have to make a lot of lifestyle changes. Stay away from chemicals like hair dyes, bleaches. Avoid straighteners and hot combs. Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals. Exercise regularly for it promotes blood flow and enhances healthy, shiny hair growth. Yoga and meditation help destress. You vil need to take biotin tablets everyday after breakfast. You vil also require medicines and injections.
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Hello sir. My self is Mohammed khaleel quadri my face color is very low and I want to very fair color on my face sir can you help me?

Hello sir. My self is Mohammed khaleel quadri my face color is very low and I want to very fair color on my face sir ...
Dear friend aap-dhairy Kare aapk question aur-kaary mai utna hi deep time lagegaa jitna rog gahra hogutani hiaushadhiyo ko prayog Karna hogaall" lcream ka pr. 1.raatri mai patanjali alloverraface wash sleeping time par lagaave. Subah jaag Kar chehare ko dhule. Lagaave patanjali face cream lagaave.
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I am 61 years diabetic DM2 using okamet 500 mg metformin and half daonil twice daily since 45 days after reducing daonil full twice daily to control FBs. And Pbs. I am taking COSART H and Selekone xl 50 against cardace 10 mg I was taking with selekone xl 50 earlier. Please advise any bad effects will come in long usage.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I am 61 years diabetic DM2 using okamet 500 mg metformin and half daonil twice daily since 45 days after reducing dao...
Most of these medicines are quite safe in the long term. However, nowadays, we don't prescribe daonil (glyburide) as often as in the earlier days. The reasons being, there are better alternatives available. Daonil, because of its long duration of action, can cause troublesome hypoglycemia that takes a long time to resolve.
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I just read an article which tells to use baking soda for pouring the skin pores disappear. I too have the same problem. I have oily skin. Is it safe to use for me? Please suggest doctor.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I just read an article which tells to use baking soda for pouring the skin pores disappear. I too have the same probl...
Yes you can use it, Make a baking soda paste. Mix equal parts baking soda and warm water (2 tablespoons each) into a paste. Using a circular motion, massage paste into pores gently for about 30 seconds. Rinse off using cool water
1 person found this helpful
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How type I am keep my health good and which kind I am food take and eat and make my health good.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How type I am keep my health good and which kind I am food take and eat and make my health good.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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I filed metal in my root-teeth before 8 years ago. Now I am having some pain in my teeth and because of that I also having left eye as well as left ear and headache problem. Can you please suggest what should I do for it.

BAMS, MHA
Ayurveda, Hyderabad
I filed metal in my root-teeth before 8 years ago. Now I am having some pain in my teeth and because of that I also h...
First of all you have to consult a Dental surgeon to check for Metal in your teeth. To get relief for toothache take 2 cloves and keep it in mouth and chew for some time Do this atleast 3 to 4 times daily.
1 person found this helpful
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My hair is having white I want to sole this problem please give me some solution about white hair its my bigger tension.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is having white I want to sole this problem please give me some solution about white hair its my bigger tension.
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are ��� eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I have acne in my face. If one acne disappears then another one forms. Hw can I avoid acnes. That also leaves blackmaks aftr disappearing.

BAMS
Ayurveda, Bangalore
I have acne in my face. If one acne disappears then another one forms. Hw can I avoid acnes. That also leaves blackma...
Hi, Wash your face 3-4 times a day with Kusum Bathing Powder and apply Safrozan ointment twice daily. Take Cap. Aclear 1-0-1 for 3-6 months regularly and Panchatiktarista 2tsf + 2 tsf water mixed with it, twice daily for 1 month. Avoid spicy, oily food and sweets.
1 person found this helpful
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