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Dr. Nirupama K

Ayurveda, Bangalore

100 at clinic
Dr. Nirupama K Ayurveda, Bangalore
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nirupama K
Dr. Nirupama K is an experienced Ayurveda in Jayanagar, Bangalore. You can visit her at Sharma Ayurved Bhandar in Jayanagar, Bangalore. Book an appointment online with Dr. Nirupama K on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Sharma Ayurved Bhandar

#5, 9th Main, Jayanagar 4th Block. Landmark: Opp. Puttanna Chitra MandiraBangalore Get Directions
100 at clinic
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I am 30 years old. I feel tired always. My hairs are turning white. My skin is getting dull.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old. I feel tired always. My hairs are turning white. My skin is getting dull.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning
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maintaining a healthy outlook

MBBS
General Physician, Hyderabad
maintaining a healthy outlook
Women today have busy, demanding lives. You may feel pulled in different directions and experience stress from dealing with work, family and other matters, leaving little time for yourself. Learning to balance your life with some time for yourself will pay off with big benefits — a healthy outlook and better health.

Steps you can take:
1)Stay in touch with family and friends.
2)Be involved in your community.
3)Maintain a positive attitude and do things that make you happy.
4)Keep your curiosity alive. Lifelong learning is beneficial to your health.
5)Healthy intimacy takes all forms but is always free of coercion.
6)Learn to recognize and manage stress in your life. Signs of stress include trouble sleeping, frequent headaches and stomach problems; being angry a lot; and turning to food, drugs and alcohol to relieve stress.
7)Good ways to deal with stress include regular exercise, healthy eating habits and relaxation exercises, such as deep breathing or meditation.
8) Talking to trusted family members and friends can help a lot. Some women find that interacting with their faith community is helpful in times of stress.
9)Get enough sleep and rest.
10)Adults need around eight hours of sleep a night.
11)Talk to your health care provider if you feel depressed for more than a few days; depression is a treatable illness. Signs of depression include feeling empty and sad, crying a lot, loss of interest in life, and thoughts of death or suicide. If you or someone you know has thoughts of suicide, get help right away.

Hello Dr. I am suffering from kidnaystone for last week please suggest me how can am cure.

BHMS
Homeopath, Faridabad
Hello Dr. I am suffering from kidnaystone for last week please suggest me how can am cure.
Hi, There is no need to go under surgery for right renal calculus.So don't worry and take the below given homoeopathic treatment:- Take Homoeopathic medicine Berberis Vulgaris Q, 15 drops with water twice daily. Hydrangea Q, 15 drops with warm water once daily in the after noon. Take Ayurvedic medicine Neeri syrup , 2 tsp twice daily. Take Cantharis 30, 5 drops once daily in the morning. Revert me after 7 days. ****Most important Drink plenty of water .*****
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What are the symptoms of dengue malaria? And how one can prevent it? Please reply.

PGDHHM, MBBS
General Physician, Delhi
What are the symptoms of dengue malaria? And how one can prevent it? Please reply.
Symptoms of dengue are - High grade fever, muscular pains or joint pains, Skin petechial rashes, headache, vomiting, diarrhea, Symptoms of malaria are - fever with chills , profuse sweating, vomiting, diarrhea, anemia. For prevention of malaria and dengue, prevent ur self from mosquito bites. Wear covered clothes. Use mosquito repellents, creams, nets. Hope this helps u.
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I am suffered lot of fever from such cold waves and also weaknesses in my body please give me solutions of it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffered lot of fever from such cold waves and also weaknesses in my body please give me solutions of it.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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What is the dose of homeopathic medicine APIS MELLIFICA in the treatment of bilateral P.C.O.D.

MD - Homeopathy, BHMS
Homeopath, Palakkad
What is the dose of homeopathic medicine APIS MELLIFICA in the treatment of bilateral P.C.O.D.
Apis 6c is the best potency for pcos which should be taken 3 times for 3 months. Please avoid coffee, soft drinks and non veg for 3 months while taking these medicines for rapid action.
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I'm fair skin ,i have too much of pimple scars in my cheeks that really affect my beauty I have used scar removal cream but that all did not work on me. Please suggest me any home remedy or any effective cream (chemical free) and my face looks so dull :(what should I do to get a glowing face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I'm fair skin ,i have too much of pimple scars in my cheeks that really affect my beauty I have used scar removal cre...
Hello lybrate-user you can apply fresh aloe Vera gel, apply grated potato with glycerine as pack. Drink plenty of water eat fresh fruits pomegranate especially. U can ask for further details about ayurvedic treatment.
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Mujhe apana weight gain karana hai 4 sal se 48-49 ke upar nahi ja raha hi. Uske liye kya karna chahiye.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Mujhe apana weight gain karana hai 4 sal se 48-49 ke upar nahi ja raha hi. Uske liye kya karna chahiye.
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful. Homoeopathic treatment will be beneficial to increase weight for you.
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I have low haemoglobin level. But I look perfectly fit and fine. My periods is also normal. I want to know how to increase my hemoglobin?

BHMS
Homeopath, Ludhiana
I have low haemoglobin level. But I look perfectly fit and fine. My periods is also normal. I want to know how to inc...
Hello. Eat iron rich diet. All green veges and fresh juice all are good. Carrots, spinach, pomogranate, apples, chukundar, broccoli all are good source of iron. With this take vitamin c also because it help in absorption of iron in body. For any other help keep in touch. Good luck in life.
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I have issues with my menstrual cycle and often have irregular periods with abdominal pain. Please advise.

BAMS
Ayurveda, Bangalore
I have issues with my menstrual cycle and often have irregular periods with abdominal pain. Please advise.
Hi, You may be having PCOD. Take out an U/S scan of the pelvis for confirmation. If it is confirmed, then you may have to medicines to regularise your periods, for atleast 3-6 cycles. If you are interested in Ayurvedic treatment, then you can consult me privately.
2 people found this helpful
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How anyone can loose weight? How to use lemon and honey for burning down the fat or reducing weight? Please provide some suggestions for weight loss.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
How anyone can loose weight? How to use lemon and honey for burning down the fat or reducing weight? Please provide s...
You can lose weight without any Exercise or minimal walking Either follow only fruit and vegetables diet if you are non-diabetic or High Protein Diet if you kidney functions are normal AND with Homeopathic Medication With only fruit and vegetables diet & Homeopathy you can decrease weight up to 4 -5 kg per month. You can lose weight without any medicine Either follow only fruit and vegetables diet or High Protein Diet with brisk walking for 5 to 6 km per day. With only fruit and vegetables diet & Walking you can decrease weight up to 6 kg per month. Exercise: You can perform - Surya Namaskar, Skipping, Jogging, indoor cycling, Power Yoga You can lose weight without any Exercise or minimal exercise Either follow only fruit and vegetables diet AND Homeopathic Medication Or High Protein Diet AND Homeopathic Medication With above management you can decrease weight up to 4 -5 kg per month.
1 person found this helpful
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I am having oily skin n whenever I wake up in the morning I see painful 1 or 2 pimples either on my chin or beside the nostrils please help me out n prescribe me some medicine.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am having oily skin n whenever I wake up in the morning I see painful 1 or 2 pimples either on my chin or beside th...
Acne vulgaris (or simply acne or Pimples) is a long-term skin disease that occurs when hair follicles become clogged with dead skin cells and oil from the skin. Acne is characterized by areas of blackheads, whiteheads, pimples, and greasy skin, and may result in scarring. The resulting appearance can lead to anxiety, reduced self-esteem. Homeopathic medicines are curative in Acne - Pimples, Homeopathic Medicines are almost harmless and effective, These medicines cures Acne Pimples in short duration as compared to other palliative system of medicines. If You have Faith in Homeopathy - You can apply: Berberis Aquifolium Q 10% & Azadirachta Indica Q 10% twice daily after washing face with pure plane water. These are good herbal Homeopathic medicines for Acne for oily skin. You can Also take some internal medicine for prompt and permanent cure: (1) Hepar Sulph Pentarkan 2 tabs thrice daily for one month. (2) Sabal Ser Q 20 drops twice daily in some water for one month These medicines have no adverse effects if taken under supervision of qualified homeopathic consultant. For more help before & after taking these medicines, you can consult me in person through Lybrate.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up because you have headache due to lack of sleep.
1 person found this helpful
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I have so much pain in my stomach. No matter what I eat pain started. I there any cure for my gastology problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have so much pain in my stomach. No matter what I eat pain started.
I there any cure for my gastology problem?
if you eat meal so fast or by standing then also pain in abdomen i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
2 people found this helpful
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I am 35 year old male. I am suffering from fever (up to 101f temp). Since last two days with body ache and weakness. What I should do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take belladonna - 30 / 5 drops in little water thrice a day for one week. Best wishes Dr. Mukesh Singh
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Hello all, I'm Kiran. I've been suffering from acne for 5 years which finally lead to scars. Are there any clinics which provide INFINY RF treatment for acne scars!

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
Hello all,
I'm Kiran. I've been suffering from acne for 5 years which finally lead to scars. Are there any clinics wh...
Since scars are deep, recovering from them require deeper treatments like medium depth peels, dermabrasion, dermarollers, microneedling or laser resurfacing. 6-8 sittings of the treatments most suitable for you as decided by the skin doctor will provide you remarkable results in acne scars.
3 people found this helpful
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Sir my height is very low it is very bad for my carrier so how can improve my height as well as growth rate?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir my height is very low it is very bad for my carrier so how can improve my height as well as growth rate?
hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
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I am 65 years old observing right testicle enlarged. On consulting Surgeon he told this is Hydrocele and to be operated. I consulted one Ayurvedic Physician who advised me to take VRIDHIWADHIKA VATI and ANTRA VRIDHIHAR VATI two tabs each in morning and evening. I took this one month but no benefit rather increased the size of testicle. I stopped the treatment. What should I do now?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 65 years old observing right testicle enlarged. On consulting Surgeon he told this is Hydrocele and to be operat...
Hello- Ayurvedic treatment that you have taken works in the earlier/new cases of hernia brilliantly. Since your disease have been progressed to a deeper level, you definitely going to need a surgical operation to get well. Don't waste time and go for the surgery.
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I had been detected with TB in my uterus 5 months back when my periods were v scanty and since then I am under medication I had been taken akt4 for 3 months and then started taking akt3. I got my periods today but the flow is not Much. I've got my thyroid test also and the results are normal. I am really worried will I be able to conceive.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I had been detected with TB in my uterus 5 months back when my periods were v scanty and since then I am under medica...
Hi, pelvic tuberculosis is one of the reason for the scanty flow during periods and also it can cause some delay in conception. Can understand your worry. You may require help. But it is not that you cannot conceive. You can. Please consult a good infertility specialist.
1 person found this helpful
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For taking steroid temporary for body gain is ok or not? Is it risky or will I take this?

BHMS
Homeopath, Faridabad
For taking steroid temporary for body gain is ok or not? Is it risky or will I take this?
Hi, the anabolic steroids used by athletes are synthetic versions of testosterone, a male hormone. Both men and women naturally produce testosterone. But like all hormones -- which regulate the body's most basic functions -- throwing one's testosterone out of balance can have wide-ranging consequences. Doctors prescribe anabolic steroids to treat certain specific medical conditions. Anabolic steroids are powerful hormones. They affect the entire body. Some of the side effects are common to all users. Other side effects are specifically related to your sex and age. Men who take anabolic steroids may: develop breasts get painful erections have their testicles shrink have decreased sperm count become infertile become impotent women who take anabolic steroids may: grow excessive face and body hair have their voices deepen experience menstrual irregularities have an enlarged clitoris have reduced breast size have a masculinized female fetus both men and women who take anabolic steroids may: get acne have an oily scalp and skin get yellowing of the skin (jaundice) become bald have tendon rupture have heart attacks have an enlarged heart develop significant risk of liver disease and liver cancer have high levels of" bad" cholesterol have mood swings fly into rages suffer delusions teens who take anabolic steroids may: have short height due to arrested bone growth girls may suffer long-term masculinization since steroids are often taken by injections, there is also the risk of getting hiv or hepatitis infection from an unsterile needle or syringe.
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