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Sharma Ayurved Bhandar

Ayurveda Clinic

#5, 9th Main, Jayanagar 4th Block. Landmark: Opp. Puttanna Chitra Mandira Bangalore
1 Doctor · ₹100
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Sharma Ayurved Bhandar Ayurveda Clinic #5, 9th Main, Jayanagar 4th Block. Landmark: Opp. Puttanna Chitra Mandira Bangalore
1 Doctor · ₹100
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Sharma Ayurved Bhandar
Sharma Ayurved Bhandar is known for housing experienced Ayurvedas. Dr. Nirupama K, a well-reputed Ayurveda, practices in Bangalore. Visit this medical health centre for Ayurvedas recommended by 64 patients.

Timings

MON-FRI
11:30 AM - 01:30 PM

Location

#5, 9th Main, Jayanagar 4th Block. Landmark: Opp. Puttanna Chitra Mandira
Jayanagar Bangalore, Karnataka
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Doctor

100 at clinic
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I am suffering from heavy stomach, little burning sensation n gastric problem. Please suggest a cure.

BHMS
Homeopath, Bahadurgarh
I am suffering from heavy stomach, little burning sensation n gastric problem. Please suggest a cure.
Hi lybrate-user You have not shared you eating habits, and what gastric problem you are facing. I think you might be having burning chest, gas in stomach or sour eructation. Please avoid spicy food, exercise a bit, drink milk half cup (cold) at the time of burning. It will relieve the symptoms For help regarding medication, you will have to share the exact complaints.
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I have loss my hair and Large amount of dandruff also so please tell me what can I do for this Problem.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
I have loss my hair and Large amount of dandruff also so please tell me what can I do for this Problem.
Many factors are involved in the process of hair loss like Tension or stress, chemical damage, nutritional deficiency, enviornmental factors, unadequate sleep or diet etc. A careful analysis of the person is required to initiate the treatment From Home remedy part you can use following: Take 100 ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time wash with robin plus herbal shampoo. Clean oil is recommended if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines can be provided after studying your bodily constitution as per ayurveda. This process should be continued for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga, Pranayam and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
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Many pimples in my face, how to clean that and I want to glowing. Please help me.

MD - (Dermatology & STD)
Dermatologist, Bangalore
Many pimples in my face, how to clean that and I want to glowing. Please help me.
If pimples are more you will have to start oral retinoids tablet. This wil help in making skin glow. But you can start after consulting with a dermatologist personally Topical antibiotic gels n retinoid creams wil also need to be added Avoid junk food, decrease stress.
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Hello Sir, My daughter when 1.5 years old, her 2 front teeth were fall while playing. Now she is 6.5 years old but her teeth are not yet come. Pl guide.

Bachelor of Dental Surgery
Dentist, Allahabad
Hello Sir, My daughter when 1.5 years old, her 2 front teeth were fall while playing. Now she is 6.5 years old but he...
Dear lybrate user, please don't worry. Every thing in your child case is normal. Nothing is serious. The teeth which were brocken and when she was 1.5 years of age was deciduous teeth. Eruption time of permanent central incisor is 7 to 8 years. Your child is only 6.5 years right now. Please wait her permanent central incisor will be erupted within 1 to 1.5 years. *for your satisfaction, if you want. You can go to dentist and take IOPA of those area where teeth were fall at the age of her 1.5 years. You will see her growing permanent teeth which are present in the bone.
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Hi Sir. My name is Faraz Khan. My height is 6 ft and weight is 63 kg. I want to increase my weight. I just joined gym. I need your help. Can you please suggest me a proper diet through which I can Increase my weight.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hi Sir. My name is Faraz Khan. My height is 6 ft and weight is 63 kg. I want to increase my weight. I just joined gym...
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad, After dinner you can take 2 dates / 2 figs with a cup of milk. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
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I have hashimoto thyroiditis. I also have insomnia issue. I am not able to sleep more than 4 hour at night. please tell me solution to improve sleep. My TSH is in normal range.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
I have hashimoto thyroiditis. I also have insomnia issue. I am not able to sleep more than 4 hour at night. please te...
Take passiflora Q 10 drops twice a day and revert back for further treatment. SOME TIPS WHICH MAKES YOU FALL ASLEEP SOONER- 1. Stop watching the clock. Marking off the minutes only heightens your distress about being awake. 2. Try relaxing your body to fall asleep. Working from your toes to your forehead, tightly tense each muscle group for five seconds, then relax. 3. Find an uninteresting activity. Read something uninteresting. Listen to relaxing music. When you start to feel drowsy, go back to bed. 4. Create a consistent sleeping and waking schedule — even on the weekends and days off work. “What works best is going to bed at the same time and waking up at same time every day 5. Avoid consuming drinks or food with caffeine before bedtime. Abstain from caffeine for at least five to six hours before you plan to retire 6. Make your sleeping environment comfortable. The room should have a temperature that is not too warm or too cold. Find a mattress and pillow with a firmness level that you find restful. 7. One hour before bedtime, stop doing work or other mentally challenging tasks. Switch to something calming such as reading a book. 8. Use your bed only for sleep or intimacy. Do not watch television or play with electronic devices while lying in bed. Try the above things. For more queries contact us.
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I have pain in my teeth and my teeth have cavity and my wisdom teeth are come please guide me.

Bachelor of Dental Surgery
Dentist, Allahabad
I have pain in my teeth and my teeth have cavity and my wisdom teeth are come please guide me.
Dear Lybrate user, you should consult for restoration of carious teeth and root canal treatment of the deep carious/painful teeth. Wisdom teeth are 3rd moller which always call pain during eruption. Wait for eruption of your wisdom teeth.
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SIR I wanna lose weight. My thighs are becoming heavier and I also want smaller butts. And I also have little tummy fat.

BHMS
Homeopath, Ahmedabad
SIR I wanna lose weight. My thighs are becoming heavier and I also want smaller butts. And I also have little tummy fat.
Homeopathic treatment is best for you, avoid oily and fatty food, do exercise regularly, avoid cold drinks and ice cream ,high calory diet, and in homeopathy phytollaca and garcinia is very helpful, if you want more better treatment than take online consultation.
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I am having hair fall problem please help me to cure it regain my lost hair if possible.

BAMS, M.D.Alternative Medicines
Ayurveda, Belgaum
I am having hair fall problem please help me to cure it regain my lost hair if possible.
HELLO, CAUSES OF your HAIR FALL OR LOSS- 1.Nutritional deficiencies - Specially Biotin, Vit B Complex, iron,folate, calcium,vit d deficiency. 2.Harmonal imbalances-Androgens Thyroid stress harmones etc 3.Infections-Scalp skin infections. 4.Autoimmunity and other systemic diseases. 5.Psychological- stress anxiety etc. 6.Diet.Ireegular unhealthy bad food habits excess salt sodium. 7.High fluorides Bore well water. 8.Improper sleep paterns. 9.Concentrated drugs dyes shampoos and chemicals. 10. Dehydration and increased body temperature. TREATMENT DEPENDS Up ON UNDERLINING CAUSE. TIPS TO AVOID HAIR FALL- 1.Nutritional Diet rich in vitamins proteins minerals. Fruits dry fruits and green leafy vegitables. 2.Suppliments with Biotin rich multivitamin multiminerals. 3.Mild herbal antifungal shampoos to counter infections. 4.Huygein care. Head baths twice at least in a week. 5.Identifications hormonal status and correcting harmones. 6.Autoimmune diseases management, 7.Managing stress anxiety good night sleep. 8.Low salt sodium diet. Avoiding fast and junk foods. 9.Avoidingstrongs drugs and hair dyes and creams. 10. Yoga sheershasan. HOME REMEDIES 1.Sweetcoconut burfi, amla candy intake. 2.Hibiscus oil, til oil, almond oil, amla oil application. 3.Amalaki aloevera Juice intake. 4.Drinking 4 liters of water per day. 5.Regular oil head massage. 6.Taking fruits dry fruits per day. Dates apicrots almonds etc. AYURVEDIC OILS- 1.Mahabhrigaraj oil. 2.Neelibhrugyadi oil. I need your detailed history investigations and previous medication details to understand what is the cause and solution for your problems. I HAVE VERY GOOD AYURVEDIC TREATMENT FOR HAIR FALL/LOSS. NO SIDE EFFECTS. U Can consult me for this problem. I wish you happy healthy and prosporous life ahead. GOD BLESS U.
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Hi, I am 27 years old, detected with hypertension 150/100 and after taking telmikind I have 140/74. Now I am taking some homeopathic drugs, is it good? May this drugs continue live ling? Also I stayed outside home so there is a problem of meal, can I take my lunch with fruits only? If so please suggest me what kinds of fruits I will take in lunch (I am slim not obese)? Thank you.

BHMS, MD - Homeopathy
Homeopath, Vellore
Hi, I am 27 years old, detected with hypertension 150/100 and after taking telmikind I have 140/74. Now I am taking s...
Dear lybrate-user! Hypertension at the 27 years its not good. We felt hard to hear this for u. Yes homoeopathy control your hypertension without any side effects. But the cause for the hypertension should be evaluated first. Treat the cause. So you can completely free from hypertension. Will suggest you some practical health tips to be free from hypertension. 1. Avoid stress 2. Eat balanced diet food with proteins, vitamins, mineral, carbohydrates 3. Dink minimum 3 liter water per day 4. Sleep for minimum 8 hrs 5. Do regular exercise for minimum 40 minutes daily 6. Do meditation for minimum 30 minutes daily 7. Think positively always 8, Take homeopathy medicines for your well being. 9. Avoid salty items, pickles Thank you
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Kya aap mujhe bata skate hai ki kya mai apni teeth kaise saaf karu koi bhi paiste kaam nhi karta. Please suggest

Bachelor of Dental Surgery
Dentist, Allahabad
Kya aap mujhe bata skate hai ki kya mai apni teeth kaise saaf karu koi bhi paiste kaam nhi karta. Please suggest
Dear Lybrate user, Our teeth become dirty due to deposition of calculous & stains on the teeth surface. It can no be remove by any paste or brush. For cleaning of your teeth you need to consult dentist for scailling or bleaching. Both are the teeth cleaning procedure. You can choose any one of them for cleaning your teeth. After clinical cleaning you will gate your natural white colour teeth.
1 person found this helpful
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I have back side pain and burning and my back side colour blackish I consult many doctors but I do not get relief. Please advise

BPTh/BPT, MPTh/MPT
Physiotherapist, Faridabad
I have back side pain and burning and my back side colour blackish I consult many doctors but I do not get relief. Pl...
No need to take any medicine for do proper stretching n strengthening exercises n some yoga asans n hot pack n go for calcium and vitamin d n vit b12 or calcium deficiency tests .but all exercises should be done under experience guidence for more information call me at you can take private consultation with me through Lybrate.
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I want to lose my belly fat I am 20 years old my height is near about 5 ft 4 inch and my weight is 84 how I lose weight and belly fat please suggest me.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I want to lose my belly fat I am 20 years old my height is near about 5 ft 4 inch and my weight is 84 how I lose weig...
For reducing the belly fat do stretching exercises like Surya Namaskar. Eat diet that is low in refined cereals and carbohydrates. Eat fiber and protein rich diet. For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea.
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Neck and top of the head is getting black day by day from last 6 months. Tell us what to do? Attached is the photo for your reference. Kindly prescribe necessary action to be taken?

BAMS, MD - Ayurveda
Ayurveda, Thane
Neck and top of the head is getting black day by day from last 6 months. Tell us what to do? Attached is the photo fo...
Take Tab: Arogyavardhini 2--2 Syr: Manjishtadi Kadha 3 table spoon 2 times a day. Apply kumkumadi oil on tanning at sleeping time.
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Is there any connection between low blood pressure and paxidep cr12. 5,if took once daily.

DHMS (Hons.)
Homeopath, Patna
Hello, Paxidip cr 12 tab is administered for depression, anxiety disorder, phobia & COD having a little connection with BP ,directly. You should consult you physician when needed. Tk, care.
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Hi, I have low bp so how to get bp back to normal.Please suggest me something for that.

DHMS (Hons.)
Homeopath, Patna
Hello, You are under weight need to put your weight in, upto 69 kg. Take ,saline water with lemon, twice. Go for meditation to reduce stress in order to nourish your body, conditioning your heart. Your diet be high in protein and salty. Your intake of water be moderate to check eroson of salt from the body. Tk, homoeopathic medicine @ AshawagandhaQ -10. Drops, thrice. Avoid, junkfood, alcohol & nicotine. Tk, care.
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I have a own shop. So continuously I will seat on a chair for 8to 10 hours. My stomach fat is growing fast and looking so fat. So what can I do Please suggest me something for weight loose?

BSc, Diploma In Human Nutrition, Certified Diabetes Educator, MBA, Lifestyle Medicine
Dietitian/Nutritionist, Bangalore
I have a own shop. So continuously I will seat on a chair for 8to 10 hours. My stomach fat is growing fast and lookin...
Take 45 mins walk in morning. Have 3-4 types of fruits in breakfast and nothing else. Cut down on tea and coffee. In food take more vegetables and less roti/rice. Finish dinner before 8 PM if possible. Do not eat outside and packed food.
4 people found this helpful
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I am 52 years old some time I suffer from stomach pain on gas pass through up or down. And Due to acidity chest fell like vomiting. Please suggest

B.A.M.S
Ayurveda, Noida
I am 52 years old some time I suffer from stomach pain on gas pass through up or down. And Due to acidity chest fell ...
Increase you intake of water take the meal timely, go regular for exercise and walk. Take early morning 10 ml fresh juice of amla and mishri will reduce your acid.
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I have chicken gunya fever from last one month .I have taken medicines but till the its relief but after some days hrs coming back .what should I do?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I have chicken gunya fever from last one month .I have taken medicines but till the its relief but after some days hr...
Hi lybrate-user, it seems that post chickengunia your immunity has gone low. For this you should: try to wake up before 6 am do regular exercise and pranayam for at least 30 min a day drink giloy juice, tulsi water, soaked dry fruits you should properly massage your body with oil prior taking bath (use lukewarm water for bathing) try to take sun bath twice a week.
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