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Dr. Nidin

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Alternative Medicine Specialist, Bangalore

17 Years Experience
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Dr. Nidin Bachelor of Ayurveda, Medicine and Surgery (BAMS) Alternative Medicine Specialist, Bangalore
17 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nidin
Dr. Nidin is one of the best Alternative Medicine Specialists in HAL, Bangalore. She has helped numerous patients in her 17 years of experience as a Alternative Medicine Specialist. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Nidin at Ayurvedagram Heritage Wellness Centre Private Limited in HAL, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Nidin on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 32 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt of Ayurvedic College,Tripunitara - 2000
Languages spoken
English

Location

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Ayurvedagram Heritage Wellness Centre Private Limited

HemanandaHalli, Sametanahalli post,White Field,Chitrapati RoadBangalore Get Directions
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Lybrate | Dr Ranju Chawla speaks on IMPORTANCE OF TREATING ACNE EARLY

MD, MBBS
Dermatologist, Delhi
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Lybrate | Dr Ranju Chawla speaks on IMPORTANCE OF TREATING ACNE EARLY 

What are the symptoms of malaria. I have mild fever and cough. Is it malaria. I have head ache also.

BHMS
Homeopath, Raebareli
What are the symptoms of malaria. I have mild fever and cough. Is it malaria. I have head ache also.
Common symptoms of malaria include: • Shaking chills that can range from moderate to severe. • High fever. • Profuse sweating. • Headache. • Nausea. • Vomiting. • Diarrhea. • Anemia. Please take Rhus tox 200 for next 3-4 days and revert
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I had pimples on my face. I used cream prescribed by the dermatologist but the scars are still there. Kindly show some way out to remove the marks.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I had pimples on my face. I used cream prescribed by the dermatologist but the scars are still there. Kindly show som...
Take a glass of warm water and steep a green tea bag into it. Remove the tea bag and pour the contents into the tray. Place the tray into freezer and allow it to form ice cubes take one ice-cube and rub all over the face. Just note before rubbing the ice cubes steam your face so that the pores get open and the goodness of green tea enter the pores. Do it twice a day in the morning when you get up and before going to sleep.
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I am 22years old. I have a problem in my head. when I see any proggram of tv, then my head ach is apeared. why this apear?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 22years old. I have a  problem in my head. when  I see any proggram of tv, then my head ach is apeared. why this...
Take crocin pain relief sos, get your bp checked. Get your eye sight checked. Take rest good sleep. Inform, if not okay.
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How can I quite my negative thinking. Plzz help me sir. I am so much mentally tired for it.

Neurologist,
How can I quite my negative thinking. Plzz help me sir.
I am so much mentally tired for it.
lybrate-user, Sorry your going through this. Exercise, deep breathing, meditation, reading literature, Philosophy, art, and spirituality- all can help you overcome negative thinking. Be glad you have identified the problem. It is he first step to getting better. Best,
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I Am, suffering from fever from last two days and cold cough meanwhile .i have taken medicine atlest 2.3 time but now also I am not felling well please suggest me some medicine in ayurved.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I Am, suffering from fever from last two days and cold cough meanwhile .i have taken medicine atlest 2.3 time but now...
Make water more nutrious with some some 100% pure Bee Honey Aloe gels and take 10 glass daily BODY when detoxified /purified will get rid of high temperature
2 people found this helpful
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I am having pimples on my whole body and they are getting bigger and having pain in my body.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am having pimples on my whole body and they are getting bigger and having pain in my body.
Hello, avoid use of oily n spicy food drink daily carrot n beet juice n vegetable soup apply topi berberis cream 3/4 times a day 1 tsp triphala churan at bed time with semi hot water stay healthy - naturally.
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Sir, I am suffering from fever till night please help me in solving this problem.

BAMS
Ayurveda, Ambala
Sir, I am suffering from fever till night please help me in solving this problem.
Dear, in case of fever * take full rest & do not do any work at all. *drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *do not take any antibiotic without consulting physician. * take 5 leaves of tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * if the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *if the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for malaria, typhoid, dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature. Do not stay in air condition, wear full sleeve clothes and cover your body on rest.
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Can you tell if I sprained or twisted my ankle? Is there something medically wrong with me or is this all in my Head?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Some signs of ligament sprain pain over side of ankle sudden giving way when walking on uneven surface pain on stretching or weight bearing try gentle flexibility and strengthening as tolerated ultrasound treatment and ice can help too. Gud luck.
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I am having viral fever from last week. PLEASE SUGGEST WHAT TO DO. I am unable to eat and sleep.

BHMS
Homeopath, Faridabad
I am having viral fever from last week. PLEASE SUGGEST WHAT TO DO. I am unable to eat and sleep.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Have got small pores on face. This pores are of pimples getting poped up. What should I do now to have a clean look.

PDDM, MHA, MBBS
General Physician, Nashik
Have got small pores on face. This pores are of pimples getting poped up. What should I do now to have a clean look.
Using Dot silicone gel or toical retinoid cream (Retin A cream) is good to remove this pores. You can also go for masks. Pappaya masks are good for this. You can use this twice weekly. Also avoid sun exposure on face or use sunscreen. Taking vitamin E and C supplements , drinking more plain water also helps in regeneration of skin faster.
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I have a problem of acne. Few a week ago they became disappear n now there are some pimples again on my face n I hv oily skin so pls suggest me some mixture and something which can help me to get rid of this problem. What should I do for remove these pimples?

BHMS
Homeopath, Faridabad
I have a problem of acne. Few a week ago they became disappear n now there are some pimples again on my face n I hv o...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I have pimples and scars on my face I used the pimple removal creams but they don't show any affect help me to remove them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in panchkarma
Ayurveda, Haldwani
I have pimples and scars on my face I used the pimple removal creams but they don't show any affect help me to remove...
Virechan panchkarm treatment in Ayurveda will help you alot. Drink lukewarm water. Avoid maida, fried n junk food. Eat healthy n light food like lauki Tori parwal tinda etc. Use triphala choorn -3 gm with 1 glass lukewarm water two times a day. Mahamanjistadi kwath -20 ml+ 20 ml lukewarm water after food twice a day. Arogyawardani vati - 2 tab 2 times a day before food. Follow this treatment for 5-6 months. Apply neem powder with water on face. Do yoga n pranayam. Be stress free. Follow healthy lifestyle. Go for a morning walk. Wake up in morning.
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I do workout take protein shake I am feeling breathing problem and I checked my bp it's like 150/90. What should I do?

MBBS
General Physician, Jalgaon
I do workout take protein shake I am feeling breathing problem and I checked my bp it's like 150/90. What should I do?
Please consult nearby physician and get chest auscultated to rule out bronchitis, please do warm up before workout take liquids like fruit juices, water 20 minutes before and 20 minutes after workout take salads and fruits more before lunch.
1 person found this helpful
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Hii, how to stop vomiting in 3 month of pregnancy? I am doing vomiting 4-5 time a day.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hii, how to stop vomiting in 3 month of pregnancy? I am doing vomiting 4-5 time a day.
If your lft (blood test) is normal and sonography shows normal pregnancy, you need not be scared. Take tablets for vomiting or nausea prescribed by the doctor. Break up the meals into 6, so you don't have to consume too much in one meal. Don't drink water immediately after food. Don't lie down just after meals. Some exercise like walking will help. Ensure you are consuming adequate calories and electrolytes.
4 people found this helpful
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I am having headache because of migraine from last 12 days, I am taking pain killer tablet headset but it gives me relief for a few hours only what should I do ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having headache because of migraine from last 12 days, I am taking pain killer tablet headset but it gives me re...
1-1 drop of cow ghee in both nostrils at night time before sleep. Take sootshekhar. Kaparda and godanti bhasm with honey two times a day. Eat green vegetables. Healthy food. Fruits. Drink plenty of water. Do pranayama early in the morning. Walk minimum for 30 minutes per day.
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I am having throat infection from last 5 years! So much medicine I have taken but no relief. After every 2-3 hr I need to do thick thick in my throat. What should I do?

BHMS
Homeopath, Faridabad
I am having throat infection from last 5 years!  So much medicine I have taken but no relief. After every 2-3 hr I ne...
Hello, You are having throat infection for the last 5 yrs. It's not! Get your blood tested for (empty stomach) – CBC, ESR, AEC, Widal, Peripheral smear for MP, Urine (R & M), Stool (R & M) first. (In case required, may advise you some other tests later). Revert me back with reports for proper treament.
2 people found this helpful
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I have spots and pimples on my face so please tell me what is the solution and also I want to increase my weight.

DDV, MBBS
Dermatologist, Mumbai
I have spots and pimples on my face so please tell me what is the solution and also I want to increase my weight.
Use oil control face wash twice a day. Eat healthy. Stop touching or breaking your pimples. Peels n lasers available at a dermatologist clinic will help.
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I am 58 yrs. Weight 90 Height 5 ft 7 inches. Recent tests revealed border line/ slight upper side cholesterols vitamin D deficiency (about 19) No sugar/diabetic complications. Thyroid very slight. Hemoglobin 11. Having headaches/heaviness in head at times. Taking amlopres AT Zyloric 100 Ocid 20 daily and for Vitamin D one sachet 1 gm once a week. Kindly advice me probable cause of headaches at times from 3 or 4 days also arise/advice me any addition or changes of medicines.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 58 yrs. Weight 90 Height 5 ft 7 inches. Recent tests revealed border line/ slight upper side cholesterols vitami...
1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private consultation good luck.
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Hello. My age is 24 years and I am a student of CA final and I have failed in my exams 5 times and I am very much disappointed due to this. My problem is that I can't concentrate properly on my work. Even when I sleep at night my mind keeps on thinking or sometimes sings a song and continuously repeat the same and I can't sleep properly. I am facing this problem from last many years. Due to this I can't study properly and also it is affecting my work at office. Please tell me if I am suffering from any mental problem and also suggest me some treatment to overcome the same.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello. My age is 24 years and I am a student of CA final and I have failed in my exams 5 times and I am very much dis...
I can give you health tips. If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards. If you need help you can consult me I this site.
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