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Dr. Neelima Padmanaban


Gynaecologist, Bangalore

19 Years Experience  ·  300 at clinic
Dr. Neelima Padmanaban MBBS, DGO, DNB Gynaecologist, Bangalore
19 Years Experience  ·  300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Neelima Padmanaban
Dr. Neelima Padmanaban is a popular Gynaecologist in Horamavu, Bangalore. She has over 19 years of experience as a Gynaecologist. She has done MBBS, DGO, DNB . You can meet Dr. Neelima Padmanaban personally at Womens Speciality Poly Clinic in Horamavu, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Neelima Padmanaban on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Osmania Medical College, Hyderabad, - 1998
DGO - Osmania Medical College, Hyderabad, - 2001
DNB - - 2007
Languages spoken


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Womens Speciality Poly Clinic

#1, SMS Arcade AMAR REGENCY LAY OUT 2ND CROSS, Horamavu Main Road, Landmark: Beside State Bank of Mysore & Opp To Cycon ApartmentsBangalore Get Directions
300 at clinic
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I am not getting regular period and i checked for so many doctor also bt it's not clear. What should i do?

Ayurveda, Jalgaon
Hello the menses irregularities may be due to many reasons it may be physiological or may be due to stress also. Reduce the stress. Regularize work. Make schedule. Do regular exertcises. Do not eat late night. Do not sleep during day. Eat only fresh food. Concentrate on digestion. Eat lukewarm water at bed time. Medicines: take syp. Ashokarishta 30 ml 3 times/day for 15 days. You will be certainly fine. Revert back if not solved will prescribe you medicines needed.
1 person found this helpful
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I'm pregnant now. I have irritation on my stomach. What oil I can use to reduce itchiness and marks formation.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
you can lightly brush the marks with talcum powder for the irritation. For the marks use Eraser/ Nomarks cream
2 people found this helpful
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Doc I want to tight my vagina I am 22 years old because I have sex with my boyfriend so many times my vagina muscles are break I want to rejuvenation my vagina plss tell how much will cost for the laser treatment.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Kegel Exercises These are also known as pelvic floor exercises. They target the pelvic floor muscles to prevent weakening. These exercises are effective at treating loosening around the genitals but only when done on a regular basis. The advantage is that the exercises can easily be done in the convenience of one’s home, allowing one to enjoy the privacy. Aloe Vera This simple herb is useful for many reasons. Not only does it strengthen the muscles around the vagina, but it also eliminates the irritation experienced due to dryness. Furthermore, Aloe Vera also provides fast relief from any other genital related issues that one may be experiencing. Secret Ceres This is an organic herbal stick that is highly potent and serves to cleanse and tighten the private parts internally. Three studies by Natural Body Care confirm the stick’s gynecological benefits when used regularly. Among its many advantages is its ability to increase libido and sensation, rejuvenate a dry vagina, eliminate vaginal odor and re-balance the pH levels of the vagina. Gooseberries These berries help restore the vagina’s elasticity and suppleness within a short period. All you have to do is boil some in water and store the solution. Proceed to apply the solution to your private parts when taking a bath. Witch Hazel This herb also helps tighten the vaginal muscles. You just need to grind the herb into powder form and use it to wash the genitals once a week consistently. Other forms of exercises You may also consider exploring other forms of exercises that target the pelvic muscles. Such include yoga and pilates that tighten the pelvic muscles by strengthening one’s core. Healthy Diet The muscles in the body, overall, require food for proper growth and repair. A healthy diet complete with organic animal protein, fruits and vegetables, and whole grain carbohydrates will go a long way to helping you tighten your muscles. It is not difficult to keep your lady parts in shape. These simple remedies will work wonders for you if you remain consistent.
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Im a 39 year old lady, single. I have been facing issues of weight gain as have thyroid, lately discovered pcod- so only keep gaining weight.

Doctor of Medicine
General Physician, Surat
Try aerobic exercise, low calorie diet, stress free life, it will reduce the weight slowly and gradually,
3 people found this helpful
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Now I have sex with my wife and she want to check weather she is pregnant or not will tomorrow or after tomorrow pregnancy kit will work or not.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi if your wife has missed her periods and 5 days have passed from your due date than please do urine pregnancy test. Thats the correct time. In your case it will not show positive today or tomorow thanks.
6 people found this helpful
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I'm taking ovacare as well as folic acid but it make me weight gain Even though my tsh lh prolactin are normal but I've multiple cysts which form necklace like structure in both ovaries pls give me suggestion as well as medicine which related to that.

Homeopath, Faridabad
You are suffering from PCOD, please send me details about menstrual cycle. so i could able to tell you further.
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7 Ways to Avoid Indigestion During Pregnancy

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
7 Ways to Avoid Indigestion During Pregnancy

What can I do to ease my digestive issues during pregnancy?
What happens when you carry a baby in your womb that weighs a couple of kilos? well, it presses upon your digestive tract and makes digestion an issue for you. However, the baby’s weight is not the only factor that matters here. The massive amount of hormonal changes that your body undergoes also adds greatly to the issue.

Digestive problems are not grave during pregnancy. Instead, they are fairly common everywhere. There are many simple steps that can aid you in easing your digestive process when you are pregnant.

1. Sit up straight:
Since the bulging baby is putting on immense weight on your stomach, you need to sit up straight when eating in order to ease the pressure. Moreover, avoid lying down for at least an hour after having your meal.
2. Wind up the meal size:
Along with winding up the meal size, make sure that you increase its frequency, or else your baby will have to starve.
Instead of having three large meals in a day, try dividing them down to five small meals in 24 hours. Small and frequent meals will keep you from bloating and prevent indigestion issues.
3. Exercise:
Although pregnancy calls for no vigorous activity, it also does not require becoming stationary all at once. When pregnant, you need to carry out 30 minutes of light workout daily, such as walking or riding a stationary cycle. Exercise stimulates adrenaline that in turn promotes bowel movements for a better digestion.
4. Limit caffeine intake:
Caffeine is not going to help with your digestive issues, especially if you are carrying a life in your womb. Hence, try to avoid it, particularly during the night hours.
5. Antacids:
Ask your doctor to prescribe you some antacids that you can consume on a daily basis. Antacids help a lot with indigestion issues.
6. Don’t bend over your waist:
When pregnant, your waist is the part of your body that is suffering the most pressure. Hence, you would want to bother that part of your body at the least. Avoid bending over your waist. If required, do it at your knees.
7. Eat healthy:
Stuffing your stomach with unnecessary carbohydrates will only make it worse for you. Hence, for a healthy baby as well as a healthy digestive system, resort more to healthy foods such as fruits and vegetables. Fibre in your diet will help you mobilize your gut for an easy digestion.

7 people found this helpful

Vitamin D - Why it is Important During Pregnancy?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Vitamin D - Why it is Important During Pregnancy?

During pregnancy, it is essential to have a wholesome nutrition to ensure the growing baby receives a wholesome nutrition too. Extremely essential are some minerals and vitamins which have a significant role in the development of the baby. The skeletal development, for instance, is one such crucial event, and the onus is on the mother to ensure the required ingredients in the required quantity are reaching the growing fetus.
Read on to know the importance of vitamin D during the pregnancy period.

Why is it important: With the skeletal development in place, the baby’s teeth and bones begin to take shape. Both these are highly matrix-driven structures and require a good amount of calcium and phosphorus. Vitamin D is essential to maintain good amounts of calcium and phosphorus in the body.

Complications: Insufficient amounts of vitamin D can produce a range of symptoms from absolutely no issues to severe bone malformations. If not sufficient, the bones and teeth could become hypomineralized and weak leading to fractures, brittle bones, and rickets in newborn children. There are also reported incidents of low birth weight, preterm birth, and higher risks during pregnancy, but these need to be proven yet.

Sources: Top 10 Vitamin D Rich Foods- Sunlight, Cod liver oil, Sardines, Salmon, Mackerel, Tuna, Raw Milk, Caviar, Eggs and Mushrooms.

Risk factors for vitamin D deficiency: People with darker skin, obesity, and fat malabsorption conditions are more prone to develop vitamin D deficiency. With the importance of vitamin D and its role in skeletal development well established, ensure you get the right amounts of it, whatever be the source.

2500 people found this helpful

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Healthy eating tips for working women.
28 people found this helpful

Im 9 month pregnant .now a jelly fluid come out from my pelvis .is it aminoitic fluid. Please respond me fast.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Vinsana, amniotic fluid will be like clear water. sticky mucoid fluid could be due to hormonal changes.
1 person found this helpful
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I am 25 years female n suffering from pcos. Recently I had my hormones test in dat AMH level is 5.83 and FSH level 4.69. Are these normal or not? If not then wat will be the problem. I had sometimes lower abdomen pain all of sudden.

C.S.C, D.C.H, M.B.B.S
General Physician,
Healthy women, below 38 years old, with normal follicular status at day 3 of the menstrual cycle, have AMH levels of 2.0 - 6.8 ng/ml (14.28 - 48.55 pmol/L). High levels are found in patients with PCOD. So you are normal.
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I m 27 years, I m pregnant for the first time I suffering from cold and cough which leading to vomiting n doctors advise me not to take other medicine for cold and cough so kindly suggest me.

Homeopath, Chennai
U can start with homeopathy pills hepar. Sulph 30 twice day for 5days homeopathy pills safe during pregnancy.
1 person found this helpful
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My wife is suffering some illness. After her periods yellow water flow continue. Kindly advise us & prescribe a medicine. Abhay.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
She is suffering from yoni vyadpada. She needs proper hygeine during & after menses. Sitz bath is required with bark of babool tree & bargad tree with triphala. Please consult privately if you want ayurveda medicine guidance.
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My wife is pregnant of 3 months. Her blood group is o-ve & mine is o+ve. At what time ICT test should be done.

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
Should be done now then every month till 28weeks of pregnancy. At 28 weeks, she should take inj rhoclone, there after no need for ict.
3 people found this helpful

I have problem of irregular periods due to which I am suffering from weight gain and hair loss. Please provide me the solution.

Gynaecologist, Pune
Get tsh and usg done and inform me. Aim at slow but steady at reduction take small frequent regular meals.
1 person found this helpful
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My age is 46, my periods are erratic. I feel sick in the morning and afterwards normal. No sugar or thyroid. White discharge sometimes. Suffering from hip pain.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Irregular periods r quite common in this age group, But you should use effective contraception as still there are some chances of getting pregnant. Do a urine pregnancy test yourself. If its negative. Then let me know I will prescribe you medicine for white discharge and morning sickness.
2 people found this helpful
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Take Care of Yourself in Winters

BHMS, MD - Homeopathy
Homeopath, Gurgaon
Take Care of Yourself in Winters

Winters approaching dear friends. Time to take care of yourself and your skin. It is important for men as well as women as winter can damage your skin, nails and hair.

Incorporate nuts in your diet,

Drink plenty of water,

Keep your skin moisturized, choose your moisturizer carefully,

Apply sunscreen when going out

Try not wearing socks while sleeping,

Use as less of heaters and humidifiers as possible,

Do not take showers with too hot water,

Increase your ghee intake a little bit in winters,

Jaggery is also very good as it provides warmth from inside,

Apply some ghee in your navel to treat chapped lips,

Before sleeping wash your face, hands and feet properly and apply glycerine mixed with gulab jal overnight.

1 person found this helpful
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