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Dr. Neelima Padmanaban

MBBS, DGO, DNB

Gynaecologist, Bangalore

18 Years Experience  ·  300 at clinic
Dr. Neelima Padmanaban MBBS, DGO, DNB Gynaecologist, Bangalore
18 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Neelima Padmanaban
Dr. Neelima Padmanaban is a popular Gynaecologist in Horamavu, Bangalore. She has over 18 years of experience as a Gynaecologist. She has done MBBS, DGO, DNB. You can meet Dr. Neelima Padmanaban personally at Womens Speciality Poly Clinic in Horamavu, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Neelima Padmanaban on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Osmania Medical College, Hyderabad, - 1998
DGO - Osmania Medical College, Hyderabad, - 2001
DNB - - 2007
Languages spoken
English

Location

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#1, SMS Arcade AMAR REGENCY LAY OUT 2ND CROSS, Horamavu Main Road, Landmark: Beside State Bank of Mysore & Opp To Cycon ApartmentsBangalore Get Directions
300 at clinic
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I am a 28 years old female and first my doctor prescribed Nexito and later he changed the dosage as Nexito Forte. Can you please tell me the difference between these two: Nexito and Nexito Forte.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am a 28 years old female and first my doctor prescribed Nexito and later he changed the dosage as Nexito Forte. Can...
Nexito is a strong anti depressant & Nexito plus is a combination of 2 strong anti depressants & nexito forte is more stronger than plain nexito tabs.

Will primolut n 5 mg definitely bring my period back. I m very much tensed abt my periods.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Will primolut n 5 mg definitely bring my period back. I m very much tensed abt my periods.
If u did not had sex in the last month ur menses will come definitely after stomping 3-5 day course of primolut N. If u r pregnant, menses wont come with primolut N.
7 people found this helpful

Harmful Effects Of Fast Food

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist
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The name 'fast food' comes from the fact that it can be prepared and served in a jiffy and not to mention, tastes delicious. Don't be fooled by the smell and the taste, they have such little to no nutritional value that they can hardly be called food. They are rich in calories, fat and sugar that lead to various kinds of health conditions. Popular junk foods include gums, sweets, carbonated drinks, desserts, dried foods; you probably love them now but after knowing their effects on your health you might want to eliminate them from your diet. Here are some of the conditions which can be caused by consumption of excessive fast food:

Heart diseases: Fast food contains high amounts of trans or saturated fats that can clog your arteries and lead to high level of cholesterol later in life. People who have junk food more than four times a week increase their risk of dying by 80%.
Obesity: Adolescents who have poor eating habits are at high risk of being obese. Gaining a lot of weight beyond a recommended proportion can cause many health problems. Junk foods have sugar and calories that lead to weight gain. It has also been noticed that people who are prone to eating more fast foods are less likely to consume fruits and vegetables and this further weakens their immune system.
Peptic Ulcer: Peptic ulcer is a disease that occurs in the gastrointestinal tract; it is acidic in nature and causes extreme stomach ache. Spicy oily and salted food combined with stress and alcohol can lead to this condition.
Diabetes: Busy work schedule prevents many people from cooking at home and they take resort in fast food but it is advisable not to let work get in the way of your health. Consuming regular fast food coupled with poor lifestyle and lack of exercise lead to obesity which in turn cause Type 2 diabetes.
Cut down on junk foods and incorporate fruits and vegetables and also make time to include a daily exercise routine to maintain a healthy lifestyle.
Harmful Effects Of Fast Food
5147 people found this helpful

Me and my fiance have same blood group o + ve, so I am worried about our future i.e. Our child. Please suggest me that what should I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Me and my fiance have same blood group o + ve, so I am worried about our future i.e. Our child.
Please suggest me tha...
Hello, its good that you both have same blood group, there is no abo or rh-incompatibilvity in your case.

I didnt got periods till now. Last month I got period on 26 aug but till now it didnt came yet. Can you please help me out.

BHMS
Homeopath
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I didnt got periods till now. Last month I got period on 26 aug but till now it didnt came yet. Can you please help m...
Hello, What is the normal menstrual cycle in your case? And is this happening for the first time? As there are many causes of irregular menses apart from pregnancy like nutritional deficiency, PCOS, stress/ tension, excessive exertion, any other or recent medical condition, side effect of any medication, hormonal imbalance, etc. There is an old saying - Prevention is always better than cure! So, recommend you to follow the same, use any contraceptive method (condom, oral contraceptive pills) till the time you don't want to conceive. Once you have decided to plan for a baby, then you may stop intake of any of these methods. So, if you are married or sexually active, get pregnancy test done or else will havee get ultrasound (pelvis) done. Take homoeopathic medication for your irregular menses – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month.
1 person found this helpful

Eager to get back into shape after having a baby and lose pregnancy pouch ?

PDDM, MHA, MBBS
General Physician
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After a pregnancy of long nine months and tough delivery, your body needs time to recover. Your doctor won't suggest you until your six-week postpartum checkups are done. Give yourself some time before you start watching you're actively trying to slim down. These activities will include - a healthy diet, breastfeed, working out with your baby, meditation and cardio. For long term success and to keep you feel good along the way; we are running down a series of articles to help you lose and stay slim! let's start with eating smart!

Eat smart to lose weight after pregnancy

Since your body needs abundant rest and nutrition to recover from delivery and labor, to fend off infection and to feed your baby, you shouldn't start dieting until you are permitted by your doctor. Make sure you're still consuming enough calories if you are breastfeeding otherwise your body will stop producing milk. Even if you're not nursing, crash dieting can slow down your metabolism, making it tough to lose pounds in the long run.

Regardless of a particular diet plan, follow below tips for weight loss postpartum:

Check your portions and have a balanced diet. Take small meals and only when you are hungry. You need to have a balanced diet fulfilling all your daily nutrient requirements. Your diet must comprise an adequate amount of carbohydrates, proteins, the necessary fatty acids, and fibers. The meal should include seasonal fruits and vegetables, low-fat dairy foodstuffs, fish, lean meat and omega acids. Whole grains, cereals, and nuts are full of proteins and good fats. Consider, you need to eat healthy, but not much. The food you eat will provide nutrition to your child through breastfeeding.

Nutritive snacks. No junk and fast food. Have some fruits, a fruit drink, oat cookies, nuts or soaked grams for munching.

Boost up your water intake. Ten to twelve glasses of water per day will help you to cut down on weight effectively. Further, add lemon or squeeze in the seasonal fruit juice. Avoid adding salt as salt leads to water retention in the body.

Avoid packed 'non-fat' or 'low-fat' food. These packaged items are loaded with high calories.

Do not start dieting strictly. If you can exercise with a healthy diet, it will further help you weight loss.

Medimetry brings you this special series of blogs specifically written for new moms who are keen to lose weight. Watch this space for expert views on:

Breastfeed and lose weight

Work out with your kid

Cardio and weight loss training for postpartum weight

Meditate to lose weight

Focus on leading a healthy lifestyle and not a lean lifestyle. Post pregnancy your body needs maximum care, focus on you and your baby's well-being.

Dr. pregnancy ke liye fertile time period mein ek din mein kitni baar or kitne din tak sex karna jaruri hai. Or last month meri wife ki date 20ko ayi thi aur vo 10 days late thi. To is month uska fertile time period date kya hogi.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Dr. pregnancy ke liye fertile time period mein ek din mein kitni baar or kitne din tak sex karna jaruri hai. Or last ...
Hello, you can do sex as many times as you both wish during fertile period, the more the frequency the more the chances.
2 people found this helpful

I am 25 years old married and have a son. And I am not able to reduce my post pregnancy weight. My weight is around 92 kg n my height is 5.4feet.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Eat healthy, including plenty of fruit and vegetables in your meals. Drink water throughout the day to stay well hydrated and choose the right snacks. As well helping you lose weight at a healthy pace, it will also make sure you have the energy to adjust to life with your newborn. These tips will help you to achieve and maintain a healthy weight: make time for breakfast in the morning. Eat at least five portions of fruit and vegetables a day. Include plenty of fibre-rich foods such as oats, beans, lentils, grains and seeds in your meals. Include starchy foods such as bread, rice and pasta (preferably wholegrain varieties for added fibre) in every meal. Go easy on fatty and sugary foods, takeaways, fast food, sweets, cakes etc watch your portion sizes at mealtimes, and the number and type of snacks you eat between meals. Combining healthy eating with exercise will be the most effective, because it helps you to lose fat instead of lean tissue. You will also improve your fitness levels. Now that you have a newborn, can be tricky. But it's not impossible, as long as you make it a priority. You can start to do some gentle exercise such as walking, pelvic floor exercises and stretching, as soon as you feel up to it. However, you should wait six weeks or so, or until you feel that you've recovered from the birth, before taking up more strenuous exercise. For more detail on diet plan contact through private text on lybrate.
1 person found this helpful

Hello doctor, Am married. Am 4 months pregnant too. Now a days I cannot control my emotions. Am feeling emptiness in my life. This is my second marriage. But love marriage. So no parents support still. So am taking care of my pregnancy. Thing is we were decide to register our marriage in front of my parents. But they are not ready to do anything for us. Then I confirmed my pregnancy 2 months back. We are so happy. He is also having daughter but he is not speaking to his ex wife. But still he is taking care of his daughter. I just accepted all these. Some 25 days back his one of college friend started to message him. She is married and having 2 female kids. She is not happy with her husband. She was my husband’s close friend. Earlier I didn’t take much serious. One day I had to see their message. From that message she is trying to occupy my husband. My husband mind get distracted. I warned him smooth. But he didn’t listen. He told some reasons. We had discussion regard this. He told, he ll maintain his limits. But she is living in Australia. She wants to meet him in hotel. They r planned to book a room to meet. I frankly asked him regard this. He told, “she knows she is doing bad. So cannot meet out. We are just friend am not going to do anything physical. She does’t need any physical. She wants some care. She is my 13 year friend. So I cannot stop her feelings”. Doctor I do not know what to do. I spoke to him very calmly. But no result. He feels am not trusting him. But there is very less chance to meet together. Because she cannot come alone from her home to here only for meeting. He is speaking and discussing something with me. But he is messaging as her lover. She is taking much advantage. There is no time limits. She is keep on msging to him. If he didn’t respond she is calling. Daily 6 hr minimum they r chanting or speaking. Because of this am getting more depress. I tried to take care of him as my best. But no result from his side. Still he is msging to her. Please let help me to solve this issue. I don’t know how long time they may going to msg like this. totally my all happiness and family life gone. Now a days he is not attaching with me. He didn’t allow me to touch him. He is trying himself to stay away from me. He is always angry towards me. It all happening because of that girl. Please advice me how to handle this.

Reparenting Technique, BA, BEd
Psychologist
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Hello doctor,
Am married. Am 4 months pregnant too. Now a days I cannot control my emotions. Am feeling emptiness in ...
You need to be in absolutely good health both emotionally and physically for the pregnancy's sake. There is obviously something more than meet the eye going on in this contact. She, being in Australia where their culture somewhat permits these type of liaisons, you cannot just blindly trust their intentions. The fact that they need to meet is itself a sign that there is more to this meeting. Please go and meet a marriage counselor and sort out these problems before it gets too late, which I suspect that it may be already too late. Since you do not have parental backup, you depend a lot on this relationship being steady. You must fight for this resolution but try as much as possible to avoid too much stress. You cannot continue to kind and soft about saving your marriage at this juncture and after what has been going on. There is a risk that he may just dump you but that does not mean you should​ just concede without a good fight.
3 people found this helpful

Sir I'm 35 week pregnant. At 33 week my infant position was OK with head down in ultrasound. But now at 35 doctor say that child is breech. Is it possible what to do now or can I go for another ultrasound. Can my child will be at right position during pregnancy.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Sir I'm 35 week pregnant. At 33 week my infant position was OK with head down in ultrasound. But now at 35 doctor say...
Dear lybrate-user no need to worry many. Times position changes in later weeks of pregnancy. Just wait. Get ultrasound at 38weeks.
7 people found this helpful

I am 29years old suffering female, suffering from back pain since 4month. I am a breastfeeding mother. I applied pain relief ointments and anti inflammatory ointment not getting any relief. So kindly suggest any medical advice.

BHMS
Homeopath
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I am 29years old suffering female, suffering from back pain since 4month. I am a breastfeeding mother. I applied pain...
Dear lybrate user firstly you should feed baby by taking proper position it might suggested by your gynaec. Do back lifting light exercise, take healthy diet. Take homeopathy medicine ruta 200 thrice a day for 5 days. Revert back thanks.

I didn't get my periods on date & later I got my period s but that was not normal I needed only little please help me out what's the problem.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I didn't get my periods on date & later I got my period s but that was not normal I needed only little please help me...
Hello, The delay in menses could be due to stress induced hormonal imbalances and hence you must watch the pattern of bleed at least for 3 months before reaching a conclusion.

Dear doctor, I have taken i-pill first time. For how many days my upcoming periods can be delay? Please give me your vice advice. thinking you.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Dear doctor,
I have taken i-pill first time. For how many days my upcoming periods can be delay? Please give me your ...
Dear questioner, please understand that i-pill should not be taken to delay periods. It is to be used as an emergency contraceptive measure and that too only after consulting a doctor. Different tablets are to be taken to delay periods. Please consult with your doctor. Thanks Dr. Anup khosla.
4 people found this helpful

Foods High in Calcium

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Foods High in Calcium

1. Sesame seed
2. Spinach
3. Collard green
4. Kelp
5. Broccoli
6. Brazil nut
7. Celery
8. Almond
9. Papaya
10. Flax seed
11. Orange
12. Dried fig
13. Yogurt
14. Milk
15. Soy products
Foods High in Calcium
1 person found this helpful

My girlfriend gets bleeding after sex, though she is not in periods?

MD - Obstetrtics & Gynaecology
Gynaecologist
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May be hymen is not broken completely little is breaking every time you are having sex since how you are having intercourse

What to do in iron deficiency of my wife 22. 6ug/dl, 5 transferrin saturation 4.75? TIBC is 476 ug/dl.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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What to do in iron deficiency of my wife 22. 6ug/dl, 5 transferrin saturation 4.75? TIBC is 476 ug/dl.
Hello, Start taking iron capsules daily twice for a month and then once a day for next 2 months at least.

I had sex on 3 march Nd my previous months period date was 9 Feb.And mostly my periods comes after 28 days of my last mnth periods.Can I get pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist
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As u took ipill u r most likely to be safe. And as intercourse was not in the middle part of cycle, u r unlikely to get pregnant. Overall almost 100% chance of not getting pregnant

Sir my wife is 5 months pregnant. And some times we do intercourse in this condition. Is it harmful or can occur any problems for pregnancy.

MBBS
General Physician
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Sir my wife is 5 months pregnant. And some times we do intercourse in this condition. Is it harmful or can occur any ...
If intercourse is very vigorous then it disturb the pregnancy and other thing is you have to be careful for hygiene otherwise she can catch infection some time. If you are conscious about these conditions then it is ok.

Im 22 years old me and my partner had unprotected sex last month and she got her periods 4 days late but she had regular bleeding and flow of periods but this month also periods are running late are their any chances of pregnancy even after getting her periods.

BHMS
Homeopath
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Im 22 years old me and my partner had unprotected sex last month and she got her periods 4 days late but she had regu...
Hello. First get pregnancy test done 1 week after the expected date of menses for the confirmation. Share the result with me.
2 people found this helpful

Hey ma friend had sex a month before n she got her periods on time so there s no chance of pregnancy?

BHMS
Homeopath
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Hey ma friend had sex a month before n she got her periods on time so there s no chance of pregnancy?
Hello, if your friend has got menses after having sex, so getting periods itself an indication that she has not conceived! so, let her relax!
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