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I am 30 years old and am trying to quit my addiction towards brown sugar but I fail every time. I have been in a re-hab for 3months last year. I know about the steps and the tools that narcotics anonymous taught me but I am having trouble with getting over the problem o feeling lonely. I lost both of my parents 8years ago. Please tell me to get over this problem so that I can get the" will-power" to quit drugs.
I am 25 year old. Its since 4 years I am feeling depressed. The constant thoughts are running in my mind. Like songs , and what if this will happen, death of family members what will happen then, and songs, all are running constantly. Sometime I think heartbeat is high, sometime I think that my body looking weird. I can not stop myself. Sometime I think that should I do this which is wrong or not but and somehow I stop myself. Please help me. It looks like when I will be cured then world will change. Old memories, childhood memories, or past incidents comes into mind. What to do . I can not sleep a sound sleep. When I wakeup it look like I had not slept. What to do.
The various syrups available in the market for stress and all are coming sorbitol based what us sorbitol and is it not good to take if we are taking syrup for a long time.
Sometimes I feel very depressed and alone and I want to do suicide. Even I don't know why this happens to me. What can I do to cure this.
Hi I am boy and I can't concentrate on my study please help me that what should I do because my exam will held next week and I can't study properly?
Hi, I am suffering from stammering problem from childhood. I m 31 years old now working as software engineer. Need to boost my career into sales and marketing. But my stammering coming in between. Could you please suggest me good therapy or doctor? Amit.
I am suffering from memory loss, I am not able to memorize my subject, due to that I am not able to get job, please help me to get out of thus situation, or give me some suggestions for the same.
I lost some body and im depressed of that case so tell me how will I come out from depression of that accident?
I am so much tensed about my life and can't concentrate on my present things. How to keep myself calm and be relaxed.
Depression is a serious yet common mental health problem that can affect all age groups ranging from young children to the elderly. It is found to be more common among women when compared to men. It can take a toll over one’s peace of mind, physical health, interpersonal relationships as well as job performance (or academic performance). What is deceiving is, the person can also be functioning well, in which case, it can go unnoticed, leading to grave consequences. The good news is that depression is treatable and individuals are able to function much better with treatment. Affected individuals feel sad most of the time. He/she loses the ability to enjoy/be happy.
As a result of this, the daily activities that he/she participates in do not seem to appeal to him/her anymore. This is especially true in the case of socialising. The affected person will just seem to drop out of social circles. This can be said to be ironic because it is times like these when the individual with depression is in need of friends the most!
The individual seems to have an overriding belief that the status quo will not be altered by anything and he or she will be stuck in a rut in perpetuity. In other words, depressed people experience a perennial feeling of helplessness. Negative thoughts can also drive one to commit suicide.
A lot of people who have depression tend to experience a loss of energy. As a matter of fact, this is quite the case with men who enter a phase of depression, as the symptoms which are displayed by them can contrast sharply to those displayed by women. One of the reasons for men tending to report a higher chance of this than women is the fact that they are less likely to express feelings of self loathing. Rather, they usually talk about sleep problems and a loss of interest in things that once they might have found to be interesting or even captivating. They also gradually get quite irritable.
When it comes to women, guilt is quite likely to be felt. They may also sleep a lot longer than what is considered to be normal. Eating habits are a better indication of the presence or absence of depression than most people would realise. Overeating is one of the prime signs, especially in the case of women who are depressed. This leads to them putting on weight, as the rise in the intake of food is compounded by a drop in the amount of healthy physical activity. On the other hand, many may also experience loss of appetite, which over a period of time can even lead to weight loss. Some women who are depressed also complain of aches and pains in the body.
A few individuals who are depressed also complain of weird experiences, like being able to hear voices calling out to them, abusing them in dirty language, asking them to hurt themselves (hallucinations). Some may be found to be extremely suspicious about people around them. If you wish to discuss about any spIfecific problem, you can consult a psychiatrist.