Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Neele Lakshmikanth Relekar

Ph. D - Psychology

Psychologist, Bangalore

22 Years Experience  ·  1000 at clinic
Book Appointment
Call Doctor
Dr. Neele Lakshmikanth Relekar Ph. D - Psychology Psychologist, Bangalore
22 Years Experience  ·  1000 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Neele Lakshmikanth Relekar
Dr. Neele Lakshmikanth Relekar is one of the best Psychologists in Jayanagar, Bangalore. He has helped numerous patients in his 22 years of experience as a Psychologist. He studied and completed Ph. D - Psychology . You can consult Dr. Neele Lakshmikanth Relekar at Kasturba Clinic in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Neele Lakshmikanth Relekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 44 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Ph. D - Psychology - bangalore university - 1997
Languages spoken
English

Location

Book Clinic Appointment with Dr. Neele Lakshmikanth Relekar

Kasturba Clinic

No. 449, 39Th A Cross, Between 9Th & 10Th Main, Jayanagar 5 BlockBangalore Get Directions
1000 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Neele Lakshmikanth Relekar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

From last 1 year I have ED problem, even I doing workout in gym my fitness is good. Give some tips for solve this problem. For this problem am going depression.

Masters in Clinical Psychology
Psychologist, Lucknow
From last 1 year I have ED problem, even I doing workout in gym my fitness is good. Give some tips for solve this pro...
Hi, there are many ways to treat erectile dysfunction, from simple lifestyle changes to medication to herbal remedies. First of all continue exercising to cut your weight down. Avoid processed foods and foods made with refined sugars and flours. Replace high-calorie drinks with water or unsweetened tea. Eat healthy snacks like nuts, carrots and apples instead of reaching for sugar-laden power bars or fast food. 2) you need to quit smoking and alcohol. 3) drink watermelon juice 4) do kegels exercise consult for therapy.
2 people found this helpful

How to Know If You're in LOVE?: V-Day Special

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
How to Know If You're in LOVE?: V-Day Special

How to Know If You're in Love?

A Valentine’s Day brings with it basket full of love that lasts a week and it’s time to find and express love. Falling in love is one of the best, most rewarding feelings in the world! Some of us have had the opportunity of falling in love, while others have misunderstood infatuation for love. Everyone has their own definitions of what love is and what they want it to be. However, here are a few things that will make sure you know you’re in love with someone and you don’t just have a huge crush on him/her.

1. He/she is the best part of your day

If you look forward to seeing your special person because he/she is the best part of your day; it is probably love! He/she is the first person you want to share your news with whether it is good or bad.

2. You love their imperfections

You accept that person for who he/she truly is. The smallest of imperfections don’t upset you. In fact, these imperfections make you love them even more. You look at their imperfections as the tiny things that make them unique.

3. You become a better person

He/she truly brings out the best in you. They help you deal with your negative qualities and highlight your positives. They make you a better human being just by being there with you through it all.

4. He/she is your best friend

The bond you two share is not just a normal girlfriend-boyfriend bond. Over time you’ll become best friends, partners in crime. Parties seem boring without him/her by your side, coming home becomes a lot more fun because you get to come home to him/her. You can share anything, even your deepest, darkest, most embarrassing secrets with him/her.

5. You think long term

You find it hard to imagine your future without him/her in it and you’ll do anything to make sure things between the two of you work. You understand the importance of having him/her in your life and you’re completely willing to give up on temporary satisfactions that might ruin your future with your special person.

There are tons of other ways for you to know you’re really in love with someone. When people say, “it is the little things that count”, it is these little things that they mean.

 

'Consult'.

 

5856 people found this helpful

I am facing anxiety without any reason and have been trying meditation, exercise and good sleep without any effect. I have to take alprax. 25 or it's half daily. Will it cause any health issues if taken regularly. I have been taking it since 2 months.

MD - Psychiatry
Psychiatrist, Chennai
I am facing anxiety without any reason and have been trying meditation, exercise and good sleep without any effect. I...
Alprazolam is a dangerous tablet on longer run and can cause severe cognitive, personality canes and even seizures. Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. You seem to be having anxiety disorder, kindly consult a psychiatrist and get treated.
2 people found this helpful

How To Deal With Kleptomania? Read More To Know!

MD - Psychiatry, MBBS
Psychiatrist, Delhi
How To Deal With Kleptomania? Read More To Know!

Kleptomania is a form of psychiatric disorder. It is a difficult disorder, and an affected person experiences a lot of shame, remorse, stress or feels guilt, which are associated with stealing. It is categorized as an impulse control disorder which affects the behavior of a patient. Kleptomania may be associated with obsessive-compulsive disorder. The patient develops an impulse to steal and cannot control this impulse and later feels guilty.

Here are several tips which you can use in order to deal with kleptomania.

  1. Understanding the situation: It must be clearly understood that a kleptomaniac person does not steal with the intention of becoming rich. It is done only for mental satisfaction and to pacify the urge of stealing that comes from within to an affected person. The patient usually does not care about the object he steals, but he only cares about the act of stealing. Usually, kleptomaniac patients steal insignificant things. When an affected patient becomes extremely nervous or fearful, they tend to steal an object. After the act, they feel much better and relieved. Later, a feeling of guilt arises in the person about his stealing act.
  2. Treat the affected person gently: A kleptomaniac person requires love, care and great understanding from his/her loved ones or family members in order to recover. The problem and the situation must be recognized and perceived carefully. A person close to the patient should deal with him gently and try to make him understand. In many situations, a kleptomaniac may be aware of his actions but does not confess to avoid harassment.
  3. The situation is different from stealing: It must be kept in mind that the actions of a kleptomaniac cannot be exactly termed as stealing. Stealing is an organized activity done by conscious individuals in order to gain something material or money related. Kleptomania is an act of impulse which a patient conducts for psychological satisfaction. The patients are fully aware that stealing is not the right thing, but yet they cannot control their impulse to steal.
  4. Treatment procedures: Once a kleptomaniac person accepts that they are suffering from a disorder, professional help must be taken. Cognitive Behavior Therapy is the primary treatment for kleptomania. This includes aversion therapy where a distraction is created when a person develops the impulse to steal an object. Systematic desensitization is another process where a patient is made to imagine a scenario to get over the urge of stealing. Covert desensitization makes a patient imagine negative impacts of the stealing act such as arrest or harassment.

The social life of a kleptomaniac becomes very difficult and both the patient, and his family are subjected to a lot of trouble and harassment. Necessary measures must be taken for kleptomania.

Hi. I'm 19 years old girl. I'm a first years medical student .I have my final examination within a week. And now it all happened to me. So I need physiological assistance. I had a guy as a best friend. I love him a lot. We were even physically intimate. There are lot of memories we shared together. Only till last week, when I proposed him, he said he can't accept me, since he has a girlfriend. He started to ignore me since then.& afterwards clearly mentioned he doesn't want to keep any connection with me. This was too shocking for me. I'm now in a state of mental depression. I can't sleep, I can't eat, I can't study, I can't do anything. There's no way left to get back to him. The memories are haunting me like he'll. I'm afraid I will not pass the examination in this way. Please help me as fast as possible so that I may continue my normal life forgetting him. Please help me out.

M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Hi. I'm 19 years old girl. I'm a first years medical student .I have my final examination within a week. And now it a...
First of all stop thinking that you are a looser or a victim. You are none of these. What has happened is just an end result of what you had chosen for yourself- I mean - it is you who had willingly taken a decision to carry on with this friend to whatever limitsyou had chosen. You accepted him. Today, he is no longer interested, so please accept that also- this is what life has returned -it could be good or it has turned out to be bad, gather yourself once again and become the bright student who got admission in medical, why waste life on someone who is least bothered, so, think about other people who really love you, do not want anything else but your good-like your parents.
1 person found this helpful

I am suffering from sever headache from past two weeks before sleep , I smoke daily 10 cigarette , any medication or any diagnose for my illness.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from sever headache from past two weeks before sleep , I smoke daily 10 cigarette , any medication or ...
Stop smoking get medical tests done and then start treatment. Without knowing the reason behind headache, blind medicines are not good. Smoking itself can induce headache.

Iam studying B. Tech. I am not able to remember during exams what I have read. I should read a question 5 to 6 times to get it. Please suggest me what should I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are definitely under some stress. Meet with a counselor and take care of the stress to regain your concentration. In teh meantime do the following regularly: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
1 person found this helpful

I am 25 yrs old I daily smoke 7 cigarettes. I want to reduce this smoking number how should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
When you smoke you damage your lungs: when you smoke more you damage your lungs more: and if you smoke less you damage your lungs no less – well may be a little less. Your desire to smoke less is most welcome but it is not enough. You must quit your smoking completely and you must do it now, seriously. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. But don’t fool yourself any smoking is harmful, and you need to seriously get on with quitting it completely and immediately.

My friend son is one and a half years old. He is yet to speak. He says only amma and Appa. Is there any therapy techniques available in market for speech? please help.

BHMS
Homeopath, Faridabad
Hello, don't worry , wait for some more time , some kids have delayed mile stones. you should keep on practising with him at home.He will start speaking all words gradually. Now you can give him BC no. 21 , 3 tabs twice daily. Thanks.
1 person found this helpful
View All Feed

Near By Doctors

Dr. Ms. Hema Sampath

Masters In Clinical Psychology, Diploma In Counsiling Skills, NLP
Psychologist
Regenerating Lives, 
300 at clinic
Book Appointment

Dr. Lakshmi.J

MA - Psychology, M.Phil - Mental Health & Social Psychology, PhD - Psychology
Psychologist
Jain University, 
350 at clinic
Book Appointment
89%
(37 ratings)

Dr. Syeda Arifa Tasneem

M.Phil - Psychology
Psychologist
Apollo Spectra, 
350 at clinic
Book Appointment

Dr. Renu E George

PhD - Clinical Psychology, M.Phil - Clinical Psychology
Psychologist
Brain To Mind : Center For Psychological Assessment & Psychotherapy, 
350 at clinic
Book Appointment

Ms. Sandhya C

M.Sc - Psychotherapy
Psychologist
Sandhya. C Clinic, 
300 at clinic
Book Appointment

Dr. Jini K Gopinath

MA - Psychology, M.Phil - Clinical Psychology
Psychologist
Mind Matters Clinic, 
350 at clinic
Book Appointment