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Dr. Nandini M Sathvik

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  100 at clinic
Dr. Nandini M Sathvik BAMS Ayurveda, Bangalore
8 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nandini M Sathvik
Dr. Nandini M Sathvik is an experienced Ayurveda in Vidyaranyapura, Bangalore. She has helped numerous patients in her 8 years of experience as a Ayurveda. She is a BAMS. She is currently practising at Prashanthi Ayurvedic Centre, Vidyaranyapura in Vidyaranyapura, Bangalore. Book an appointment online with Dr. Nandini M Sathvik on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - SDM College of Ayurveda, Hassan, - 2008
Languages spoken
English

Location

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#706, "Suvarna", Vidyaranyapura Main Road, BEL LayoutBangalore Get Directions
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Soundarya Gardenia, 13, HMT Main Road, Jalahalli. Landmark: Opp. Jalahalli Police StationBangalore Get Directions
100 at clinic
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How I can burn my belly fat and make it slim?

BHMS
Homeopath
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How I can burn my belly fat and make it slim?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans. 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

There is alot of pain in my back bone in the end of back bone the pain is more this pain is last from 1 year.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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There is alot of pain in my back bone in the end of back bone the pain is more this pain is last from 1 year.
Do learn and practise strengthening and stretching exercises from physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.

My name is abhilasha my age is 35 I have hair fall problem wht should I do now plzz tell.

BHMS
Homeopath
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My name is abhilasha my age is 35 I have hair fall problem wht should I do now plzz tell.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.

I have got viral infection 15 days back most probably EBV now I am all right Will I remain carrier of that virus or it will get completely cured?

MD - Alternate Medicine, BHMS
Homeopath
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I have got viral infection 15 days back most probably EBV now I am all right Will I remain carrier of that virus or i...
You need to go for final investigation. If it comes negative and you are asymptomatic it means you are free of it. But if it comes positive and you are asymptomatic, then you can be carrier for that virus.

1 am 19 yr female. My hair fall is tht bad I'm scared if I loose completely. Nd moreover less hair growth. Suggestions plzz.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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1 am 19 yr female.
My hair fall is tht bad I'm scared if I loose completely. Nd moreover less hair growth. Suggestion...
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL)

Dr. I am now tired .From last 4 years I have been suffering from depression and from last year's ocd. I manages the ocd but depression has made my life hell. I took medicines Nd still taking. I don't know when I'll feel like earlier. Now I am tired .I want to die. What to do.

MD - Psychiatry
Psychiatrist
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Dr. I am now tired .From last 4 years I have been suffering from depression and from last year's ocd. I manages the o...
OCD and Depression can co-exist, from what you say OCD symptoms are under control and depressive symptoms aren't. But you have not mentioned the medications, dose and how long you have been taking. If for 6 months your taking from a psychiatrist and you do not feel significant improvement, it's wise to get a second opinion. Also give the 2nd opinion same amount of time to show results. All the best.

Hy I am a dancer as professional I do intense work out whole day long due to which my hairs get all sweat and polluted due to floor work. I do not know whether should I wash my hair before work out or after? And m also suffering from hair damage hair fall. Thin pony tail please help me.

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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Hy I am a dancer as professional I do intense work out whole day long due to which my hairs get all sweat and pollute...
Dear if you having thinning hair will give prp treatment once please come down for consultation. You can wash everyday and after work out also.

How to. loss my weight without doing any excersize without less food in 12 months or less than 12 months.

Vaidya Visharad
Ayurveda
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How to. loss my weight without doing any excersize without less food in 12 months or less than 12 months.
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight .

Hi, I want to have a longer sex with my husband what can I do? Please give me an advice.

Vaidya Visharad
Ayurveda
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Hi, I want to have a longer sex with my husband what can I do? Please give me an advice.
Dear use Certain medicated ghee’s such as Brahmi Ghee, Shatavari Ghee, and Ashwagandha. Ghee can also be used for massaging pubic bone and glans penis before actually making intercourse will certainly help to stop premature ejaculation.

I am 24 years female, now a days my weight is increased. I did fast on monday and friday but weight is still put on. I do not want any exercise. And daily use a lukewarm water with a lemon. But no result found. What should I do now?

MD, D.V.D, MBBS
Dermatologist
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I am 24 years female, now a days my weight is increased. I did fast on monday and friday but weight is still put on. ...
Weight gain is due to imbalance between calories consumed and calories utilised. When you consume more and utilise less, you put on wt. Besides this there could be other causes for wt gain like thyroid problem, improper life style, improper diet , lack of exercise and sleep and low vit d levels. We need to find the reason fr wt gain and treat accordingly. It would be a combination of proper diet plan, excercise and correct any associated cause.

Medicine to stop bleeding after intercourse in periods ?

MD - Maternity & Child Health
Gynaecologist
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Do not have sex during periods as u ll get infections. In case if u wanna have intercourse use condoms which gives u lesser room for infection thnq stree women health care centre

I have bleeding in my teeth for 5 days so please tell me what I do ?

MDS - Oral & Maxillofacial Surgery
Dentist
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I have bleeding in my teeth for 5 days so please tell me what I do ?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

I am 19 year old female I want to ask that my hairs are falling very quickly I have tried many conditioner shampoo and oil but nothing worked.

MD - Homeopathy
Homeopath
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I am 19 year old female I want to ask that my hairs are falling very quickly I have tried many conditioner shampoo an...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash

I have headaches for last 3 days cause of my low bp what can I do?

MBBS
General Physician
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I have headaches for last 3 days cause of my low bp what can I do?
Take rest till your bp stabilises and drink ors solution regularly and for headache take tablet paracetamol.

I am 35 years old looking very fat how to reduce it ?

Vaidya Visharad
Ayurveda
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I am 35 years old looking very fat how to reduce it ?
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. For more details consult me privately.

I have hair fall & hair problem what I do?

BHMS
Homeopath
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I have hair fall & hair problem what I do?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I want to grow my body I do exercise but not progress in my body. what should i do ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time

Hello I am 35 Year, height 5 feet 8 inch, my current weight 73KG, I want to reduce it to 65KG. I do morning walk of 3-4KM everyday but my wight is reducing. Pl suggest some medicine. Is it safe to take Orlistat 60/120MG?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello I am 35 Year, height 5 feet 8 inch, my current weight 73KG, I want to reduce it to 65KG. I do morning walk of 3...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u.::: 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Drink 2 litres of water daily. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice. There are ayurvedic supplements that will help to reduce weight fast without any supplement. Revert back for further management.

My hair is falling on a regular basis. Wht can I do for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.

I don't understand why my face got pimples all the time or my face gets dryer, please recommend shall I use face wash or facial cream, recommend any good product,

BAMS
Ayurveda
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I don't understand why my face got pimples all the time or my face gets dryer, please recommend shall I use face wash...
Pimple is a skin problem. These are the causes: • excessive sebum (oil) production (sebum is oily secretion from the gland). • Due to hormonal imbalance and infection by bacteria. These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • use a mild moisturiser for your skin only in winters..
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