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Prashanthi Ayurvedic Centre, Vidyaranyapura

Ayurveda Clinic

#706, "Suvarna", Vidyaranyapura Main Road, BEL Layout Bangalore
1 Doctor
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Prashanthi Ayurvedic Centre, Vidyaranyapura Ayurveda Clinic #706, "Suvarna", Vidyaranyapura Main Road, BEL Layout Bangalore
1 Doctor
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Prashanthi Ayurvedic Centre, Vidyaranyapura
Prashanthi Ayurvedic Centre, Vidyaranyapura is known for housing experienced Ayurvedas. Dr. Nandini M Sathvik, a well-reputed Ayurveda, practices in Bangalore. Visit this medical health centre for Ayurvedas recommended by 109 patients.

Timings

MON-SAT
05:00 PM - 08:30 PM 09:30 AM - 01:30 PM

Location

#706, "Suvarna", Vidyaranyapura Main Road, BEL Layout
Vidyaranyapura Bangalore, Karnataka
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Doctor

9 Years experience
Available today
05:00 PM - 08:30 PM
09:30 AM - 01:30 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 17 year old but my body is not growing properly means I want to broken my shoulder and chest and make my muscles look muscular as well as my height is also low. Please help me how can I make my body fit.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 17 year old but my body is not growing properly means I want to broken my shoulder and chest and make my muscles...
Do exercise properly then do skipping daily and workout your muscles everyday it will help you do not worry.
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How do I burn my tummy hip and face fat in one month and what is the diet plan for it.

Post graduate diploma in dietetics and public health nutrition
Dietitian/Nutritionist, Mumbai
How do I burn my tummy hip and face fat in one month and what is the diet plan for it.
For reducing your body fat thereby reducing tummy and face fat. 1.Small frequent meals 2.Avoid fried sweets and maida products. 3.Eat fruits and vegetables daily and in most of the meals 4.Drink 2 to 3 liters of water daily. 5. Excercise in any form like jogging walking sports dance for 20 to 30 minutes daily.
1 person found this helpful
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I have taken Sevista 30 mg but still my periods are not coming. My last period date is 27 Aug. Having checked the pregnancy test but its showing negative.

MD- Ayurveda
Ayurveda, Ujjain
I have taken Sevista 30 mg but still my periods are not coming. My last period date is 27 Aug. Having checked the pre...
Rajapravartni 2-2-2 trice in a day Draksharisht 20 ml with equal quantity of lukewarm water after meal Do yoga, take fruits and vegetables REPORT to me after 20 days.
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Why I am getting bleeding from my lower teeth while brushing and I am always feeling sensitive over that area.

BDS, MDS
Dentist, Agartala
Why I am getting bleeding from my lower teeth while brushing and I am always feeling sensitive over that area.
U might need to go for a scaling and polishing. Bleeding from gums usually happen due to gun infection.
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I am suffering from hair fall. Many tricks I have to do to protect my hai but not any tricks helps me to protect so you help me. How to protect my hair for falling.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am suffering from hair fall. Many tricks I have to do to protect my hai but not any tricks helps me to protect so y...
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This is usually accompanied by severe dandruff which we call seborrhoea. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Please call me or contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
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Hi I am FIROSE, i'am an over weight man 95 kg ,am 169 meter height, I want to decrease my weight and Increase my body and night so what can I do, how can I di that please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
Hi I am FIROSE, i'am an over weight man 95 kg ,am 169 meter height, I want to decrease my weight and Increase my body...
Everyone has different lifestyle and body. There is no fit for all diet chart. You need customized diet plan along with proper workout schedule. Mean while few tips for you are- start eating small frequent meals and don't skip any meals specially breakfast. Include whole grains and use atta with bran take high fibre diet which include lots of fresh fruits and vegetables. Drink atleast 10-12 glasses of water. Avoid drinking calories in form of juices and carbonated drinks. Avoid eating junk food, fried food and maida products. Try to eat home made food as much as possible. Move yourself use stairs, walk to near by places instead of using any vehicle include at least 45-60 minutes workout in your routine. Take sound sleep of at least 7-8 hours. Quit smoking and drinking if any manage stress keep positive frame toward life appreciate yourself as it is not going to happen overnight. Consult me online for better results.
1 person found this helpful
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My height is about 5 f 11 inches and my weight is about 85 kg. So I want to reduce my weight about 10 kg. Please kindly give me some best possible option to reduce my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
My height is about 5 f 11 inches and my weight is about 85 kg. So I want to reduce my weight about 10 kg. Please kind...
Everyone has different lifestyle and body. There is no fit for all diet chart. You need customized diet plan along with proper workout schedule. Mean while few tips for you are- start eating small frequent meals and don't skip any meals specially breakfast. Include whole grains and use atta with bran take high fibre diet which include lots of fresh fruits and vegetables. Drink atleast 10-12 glasses of water. Avoid drinking calories in form of juices and carbonated drinks. Avoid eating junk food, fried food and maida products. Try to eat home made food as much as possible. Move yourself use stairs, walk to near by places instead of using any vehicle include at least 45-60 minutes workout in your routine. Take sound sleep of at least 7-8 hours. Quit smoking and drinking if any manage stress keep positive frame toward life appreciate yourself as it is not going to happen overnight. Consult me online for better results.
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I am so exposed to sun anf got a dry skin! Pls tell me some natural methods for whitening skin!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am so exposed to sun anf got a dry skin! Pls tell me some natural methods for whitening skin!
We live in a society where fair skin is considered a valued trait of beauty. But genetic predisposition and poor lifestyle choices can often cause unwarranted skin darkening and localized pigmentation. These skin changes are mainly caused due to excessive melanin production. This skin darkening can also be a result of various factors such as overexposure to sun, damage due to chemical exposure, hormonal changes and even side effects of certain diseases. Skin lightening or whitening treatment includes a host of procedures which enhance the complexion of skin by targeting specific cells in the skin called melanocytes that are involved in the production of melanin. These procedures acts on these cells and brings about a reduction in the production of melanin, thereby decreasing the pigmentation of the skin and promoting skin lightening. These herbal capsules are free from side effects. Regards
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Hi I am 44 years old female having periods problem last two year. Having prolonged non stop bleeding ultrasound shows thickness 11 mm during whole month inspite of shedding. Dr. give me 4 months course of overall l after four months bleeding stop and become normal at least 4 months then going delayed .then become frequently two periods in one month. Dr. done amh test which is very less. Fsh 21.65.tsh normal. Done dnc which shows bits of polyp and endometrium is in proliferative phase benign. Paps normal. Agin I started frequently periods after dnc. This time bleeding continue for 9 days ultrasound shows thickness 13 mm showing cystic endometrium hyperplasia. Wat to do pls reply. Tnx geetika.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
Hi I am 44 years old female having periods problem last two year. Having prolonged non stop bleeding ultrasound shows...
Hi Lybrate user, due to endometrium hyperplasia severe bleeding found, when in 2 year before you have prolonged bleeding at that time &after no need dnc ,are you married? Whatever for recovery of your problem need more clinical investigation, if you need you can consult with me privately, now you can take homoeopathic medecine Ferrum metallicum200 2 drops to be taken twice daily morning and evening with half cup water & Thalapsi B.P Q15 drops to be taken twice daily after meal, you can report me after one month after take medecine.
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Hi sir/mam, I am 22 male. I was getting back pain and pain along bone marrow and low back. I've visited to few doctors and all of them said that I don't have strength in my back. What needs to be done to increase my back strength.

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
Hi sir/mam, I am 22 male. I was getting back pain and pain along bone marrow and low back. I've visited to few doctor...
Hi there you need to do back strengthening exercises to strengthen your back which includes back extension exercises and abdominals. You can start with yoga exercises.
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I am suffering from dark skin problem, my neck colour is too dark and doesn't match to my body and face color, kindly help me out, Height 5.9 wght 72 kg.

BHMS
Homeopath, Delhi
I am suffering from dark skin problem, my neck colour is too dark and doesn't match to my body and face color, kindly...
You need to follow some managements .like cover neck area before going in sunlight. And use aloe vera gel at night after washing face .it will help you .consult online for further queries.
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I want to increase my weight I am so weak so how to increase 10 kg weight under 1 month.

Post graduate diploma in dietetics and public health nutrition
Dietitian/Nutritionist, Mumbai
I want to increase my weight I am so weak so how to increase 10 kg weight under 1 month.
Hello It's not possible to gain or loose 10 kg in a month .Try changing your lifestyle and check if you are having enough nutrients and including food items from all food group .you can try high calorie or calorie dense and protein rich healthy food options like milk based products peanuts jaggery dry fruits sprouts dals along with balanced meal. Slowly you will start gaining weight through muscle mass. Hope this helps.
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How can I increase my weight and body please tell me full diet and workout. So that I can improve my body thanks.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
How can I increase my weight and body please tell me full diet and workout.
So that I can improve my body thanks.
Hello, You need to increase your daily food intake to gain weight in a healthy way. Try to eat something healthy after every 2 hours. Besides a healthy breakfast, add an extra chapati and rice to your lunch and dinner. Add sweet dish after meals. In between have foods like cheese sandwiches, milkshakes, dry fruits, peanuts, namkeens, idlis, dhoklas, aloo chaat, paneer tikkas, boiled eggs, juices, etc.
1 person found this helpful
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I am losing hair quickly and I have tried all shampoos but not effect yet I am not sure what iles can I do can you please help me.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am losing hair quickly and I have tried all shampoos but not effect yet I am not sure what iles can I do can you pl...
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This is usually accompanied by severe dandruff which we call seborrhoea. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Please contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
Submit FeedbackFeedback

What is the solution for less in weight problem. I need a diet plan by which I can increase my weight.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
What is the solution for less in weight problem.
I need a diet plan by which I can increase my weight.
Hello, You need to increase your daily food intake to gain weight in a healthy way. Try to eat something healthy after every 2 hours. Besides a healthy breakfast, add an extra chapati and rice to your lunch and dinner. Add sweet dish after meals. In between have foods like cheese sandwiches, milkshakes, dry fruits, peanuts, namkeens, idlis, dhoklas, aloo chaat, paneer tikkas, boiled eggs, juices, etc.
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My hair growth has been locked since 4 to 5 years. During childhood days they were very long with high volume. But now after the volume has also decreased and they become too rough and short. I am experimenting a lot like natural remedies but no results. Also here are now 10 to 15 strands of grey hair. I am 24 years female living in Amritsar. Please recommend me a solution.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
My hair growth has been locked since 4 to 5 years. During childhood days they were very long with high volume. But no...
There are many reasons for hair fall. So first and foremost we have to find the cause with the help of detailed history and examination. Some of the common causes are nutritional deficiency, hormonal causes like androgenic alopecia or patterned baldness, hypothyroidism, telogen effluvium etc. Unless we find and treat the cause there is no point in giving non specific treatment. Oils or shampoos do not have any effect on hair growth as they are not absorbed in the skin. Please send photographs using online consult option for proper diagnosis and detailed prescription.
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Hi, I undergone a Free testosterone test, result came like 4.65 ng/dL. Is this normal for 23 year old guy? The test is purely to increase more bushy beard and masculine body. Advice me doctors?

BAMS
Ayurveda,
Hi, I undergone a Free testosterone test, result came like 4.65 ng/dL. Is this normal for 23 year old guy? The test i...
Normal range is typically 300–1000 ng/dL. He normal range of testosterone levels in healthy adult males is between 280 to 1,100 nanograms per deciliter (ng/dL), reports the University of Rochester Medical Center. It's important to determine if a low testosterone level is due to normal aging or if it's due to a disorder.
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I am 40 years old mother of two children. For the last six months ,I am getting severe abdominal and back pain during menstruation. Scanning report of uterus is Normal. Can you suggest remedy.

BHMS
Homeopath, Delhi
I am 40 years old mother of two children. For the last six months ,I am getting severe abdominal and back pain during...
Yes take hertone syrup of homoeopathy .it will make your menses smoother and will help your uterus also.
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I am 20 years. Height 6.1.my weight is 85. I has lot of belly fat. I am follows all the diet. Daily I ll do yoga and skipping. But every sunday I can eat chicken biryani. Sir I want to reduce my weight at least 10 kgs. What I have to do?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 20 years. Height 6.1.my weight is 85. I has lot of belly fat. I am follows all the diet. Daily I ll do yoga and ...
Hello, Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight. Drink water a half hour before meals. One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 months. Choose weight loss-friendly food. Eat small and frequent meals and avoid fried foods on daily basis.
1 person found this helpful
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How should I reduce my calves and make them look lean and good. My calves and thighs have become fat.

BHMS
Homeopath, Ludhiana
How should I reduce my calves and make them look lean and good. My calves and thighs have become fat.
Hello. Do leg muscles strengthening exercises. They will help to reduce excess fat on thighs and calves.
1 person found this helpful
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