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Dr. Nagamallesh U M

Cardiologist, Bangalore

Dr. Nagamallesh U M Cardiologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nagamallesh U M
Dr. Nagamallesh U M is an experienced Cardiologist in Vidyaranyapura, Bangalore. He is currently associated with Dr. Nagamallesh U M@Aveksha Hospital in Vidyaranyapura, Bangalore. Book an appointment online with Dr. Nagamallesh U M and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aveksha Hospital

122, Varadarajaswamy Layout, M.S Palya, Singapura, Yelahanka Hobli, Bengaluru, Karnataka Landmark : On the way to Singapura BBMP OfficeBangalore Get Directions
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मेरा मधुमेह का इलाज चल रहा है और जब इस बीमारी का 3 महीने पहले इस बीमारी का पता चला तब मेरा hba1c 8.1 जो अब 3 महीने बाद घटकर 6.14 रहा गया है लेकिन मेरा total cholesterol मात्र 108 रह गया है और वजन 64 किलो से घटकर 59 किलो हो गया है मैं सुबह खाली पेट आधी टेबलेट glimepiride 1 mg और 1 टेबलेट 500 mg मेटामोर्फिन लेता हूँ क्या मैं विटामिन e ले सकता हूँ और भो मेरे लिए कोई सलाह हो तो प्लीज जरूर दें मेरे टोटल cholesterol और वजन इतना कम क्यों हो गया है प्लीज कोई 2 मिनट का समय देने की कृपा करे आपकी महान दया होगी

MBBS
General Physician, Jalgaon
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take milk twice a day regularly Continue your current medicine Take sprouted cereal like math moong chana etc daily Use Multigrain flour for making chapatis Reconsult after 3 wks.
1 person found this helpful
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I am 69 years of age and had got two stents placed in January. I am taking blood thinner and Tonact-20 (for Cholesterol) the tonact 20 is not suiting me as I have stiffness in my joints. Please advise some other medicine for Cholesterol.

DHMS (Hons.)
Homeopath, Patna
Dear, lybrate user you r already taking, ecosprin av - 75 which already contains atovastatin, why tonact 20 mg, has been added further, it is advisable to consult your cardiologist in this regard. You should go through the under noted natural tips, please. Go for a brisk walk in d morning to restore your blood circulation, lower down cholesterol & glucose level as well as to maintain bp. Go for meditation to transport oxygenated blood to your cells & tissues to keep every thing under control. Take, plenty of water to eliminate toxins and to dilute your blood, naturally i, being a homoeopath can suggest you some homoeo medicine for your trouble, please. @ arjuna q - 10 drops, thrice with little water, keeping a time gap of an hr with d drugs being administered, already your diet b easily digestible. Simple, non irritant, on time. Take, care, please.
1 person found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Restricting salt in diet can lower heart disease risk

Restricting salt in the diet can lower the risk of developing heart disease by 25% and the risk of dying from heart disease by 20%.
Dietary intake of sodium among Indians is excessively high. Among hypertensive individuals, lowering sodium is quite well established to lower blood pressure, but now it has been shown that reducing salt also has an effect on cardiovascular disease.
According to a Harvard Medical School study published in British Medical Journal, when people with prehypertension (blood pressure more than 120/80 and lower than 140/90), reduced their salt intake by about 25 to 35%, they were 25% less likely to develop cardiovascular disease 10 to 15 years after the trial ended. There was also a 20 percent lower death rate from cardiovascular disease among those who cut their salt consumption.
Salt restriction is best achieved by avoiding salted, salt cured and salt smoked foods such as lunch meat, hot dogs, ham, olives, pickles and regular salted canned foods, and other prepared foods, which often use more salt than homemade equivalents. Foods we would never think of as salty, such as breakfast cereals, cookies, and even some soft drinks often contain copious additions of sodium.
WHO recommends limiting the salt intake to less than 5 grams per day.
13 people found this helpful

Sometimes I have burning biting like pain in my lower chest area which is for few seconds? Some time I have same feeling in my legs thighs and hands and back also like crawling pain from one part to another which is not continuous that is for few seconds. What the issue and problem?

BHMS, MD - Homeopathy, m.s counselling and psycotherapy
Homeopath, Hyderabad
Electric shock/biting/burning type of pains is due to stress induced by your body. Do some exercise, go for a walk sleep early. Still if it don't help then underlying cause has to be identified and for that we need a detailed h/o of your complaints. You can ping me on my personal window so that I can help you.
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I am a 22 year old student, I sometimes suddenly fill a little bit of pain in heart, what should you do?

MBBS
General Physician, Chennai
Hi, considering your age, lower chest pain in most of the times of it is not related to heart disease however you can rule it out by doing an ecg. However it is more often related to gastric ulcer hence starting on antacids would help a lot. Avoid eating spicy foods.
23 people found this helpful
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I have pain in chest region and pain is acute n unbearable. It happens mostly in stress ,increased workload, cold.I m asthmatic too. I am 51 years old. Pain persist for long. N I could nt work at all.

MBBS
General Physician,
During stresd asthma precipates. Stree induces excessive gastric acid secretion which leads to epigastric pain of burning type Do not be stressed drink plenty of water take your medicine regularly otherwise consult a physician.
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I am Mithesh. My dad have have BP problems, he is 50 years old ,he is serious now his full health is having problem and he is vomiting from two days.

International Academy of Classical Homeopathy, BHMS
Homeopath,
For vomiting take ars alb 200 one dose for every vomiting One dose of ver alb 1 m For bp Cratagus 12c 2 hrly Raulf ser 6c Sam above Digital mother tincture
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Sir im 49 years old and had heart problem on 21st april 16 and doctor planted two stents in my arteries now im taking medicine ecosprin 75 and brilinta 80 tablet after dinner how long I have to take both the medicines if my all tests are ok and in range and if not than what will happen if I stop taking these medicines thanks.

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
Ecospirin and Brilinta are anti-platelet drugs. They prevent clotting of blood and need to be taken life long. If they are stopped the stents may get occluded.
1 person found this helpful
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I'm 17 years old my BPM is 105 and my hearts pain a bit sometimes what it could be.

MBBS
General Physician, Mumbai
Dear Lybrateuser, -To keep your blood pressure & heart rate within normal limits do regular exercises like brisk walking, jogging, swimming for 30-40 min, also do yoga, meditation & deep breathing for 10-15 min daily -restrict salt intake & consumption of tea, coffee to not more than 2-3 cups per day, avoid alcohol & tobacco -have more of fruits & vegetables in your diet, avoid fried ,processed & junk food -reduce stress by reading, listening to music, following a hobby, sleep well for 7-8 hrs at night, keep your sleep & awake time fixed -check bp & heart rate regularly, if pain is persistent then do ecg, echo, tmt to rule out any heart problem.
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Sir kya heart blockage medicine se bhi khul sakti hai or kitne percentage tak ho to.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
No, there is no medicine to open blockages, though some people clain that pomegranate juice helps, sure it does help but it is the numerous collateral vessels lying low, get opened up, it is like nature has done bypass surgery using blood vessels of the heart. Do not ignore symptoms if any with the hope that new blood vessels will open up, they do, provided there are no symptoms like pain and breathlessness.
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If heart attack comes once there are chances to come again it should be danger to life second attack.

MBBS
General Physician, Mumbai
Maintaining a healthy lifestyle can go a long way in preventing a heart attack. Take your medicines in time. Stay active. Eat healthy. Stop thinking about another heart attack. Live a stress free life. This is a key to healthy heart.
3 people found this helpful
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I am 56 years old man. I have low blood pressure problem sometimes I have no breathe what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing your salt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such as bread, rice, pasta, and potatoes.
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My brother age is 13 He is facing problem with heart enlarge since he was 2 yrs old, can you suggest how should he recover from this disease, and its heart pumping is 20.

MBBS, cc USG
General Physician, Gurgaon
Kindly tell me what symptom he has like breathing difficulty/ chest pain/ palpitation/ weakness? Kindly consult Cardiologist
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He had heart attack 7 days back and he had angioplasty. He had one artery 100% blocked. And other vein 50%. Stent has been placed inside 100% blocked artery. He used to take medicine before like - mirtaz-30, clonotril-2 mg, zolfresh-10 mg. I want to ask you that should we continue taking these medicines or stop it.? Please reply as soon as possible. Please. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Please continue the treatment so that more blockages do not occur and blood remains thin and flows clearly, cholesterol is kept under control to avoid formation of plaque and he remains sterss free with the help of medicines.
3 people found this helpful
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I am suffering from headache and drowsiness due to nervousness, hypertension, resulting in trembling of hands, kindly advise remedy.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Please contact a panchakarma centre near you and undergo vasthi karma for at least 8 days, followed by shirodhara for 7 days. Increase the qty of milk and ghee in your diet. Massage daily. Have light and nutritious meals. Take half tsf of ashwagandha and kaunch beej churan mix twice daily.
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I am 25 years old. Facing breathing problem sometime or sometime continuous specially in very hot and cool weather. Sometime facing problem of chest pain and weakness of oxygen.

MD - Homeopathy, BHMS
Homeopath, Indore
Take homeopathic bacillinum 1 m one dose alternate day pattern at morning for 15 days. Take ashtha aid 1 tab thrice a day from bakson compamy of homoeopathy for 15 days also. Please also check your ige level blood test & reply. This would be permanently resolved, dont worry.
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How to control High BP and weight. In normal course what are routine step t be follow.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Dear lybrate user high bp is a psychosomatic condition. Both mind & body are responsible here. Keep your mind healthy, peace and away from unwanted thots, anger, depression. Breathing exercises and meditation will help you. Avoid excess salty n spicy foods. Inorder to control your weight you need a regular healthy diet and callory burning exercises like running, swimming, rowing. Avoid day sleep. Drink plenty of water and take adequate sleep.
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My left side chest is very pain. And sometime I feel very bad plzz help me. What can I do?

MBBS, cc USG
General Physician, Gurgaon
You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
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5 Must-do Lifestyle Changes For a Healthy HEART

DM (CARDIOLOGY), MD (MEDICINE), MBBS
Cardiologist, Gurgaon
5 Must-do Lifestyle Changes For a Healthy HEART

Lifestyle is one of the best defences against heart disease. All you need to do to maintain good heart health is to just make simple but significant changes to your lifestyle. By doing so, you end up minimising the risk factors associated with heart disease such as coronary artery disease.

The lifestyle changes that you must make for a healthy heart are:

1. Be physically active - Research by Harvard University shows that watching television for 2 hours a day can increase your chances of developing heart disease by 15%. But if you exercise or indulge in some kind of physical activity for about 30 minutes every day, you can significantly improve the health of your heart as any kind of physical activity improves your blood circulation as well as blood pressure.

2. Maintain a healthy body weight - Having a low body weight or a high one can also put you at risk of getting heart disease. For a good heart health, you need to protect it from fatigue and damage. By keeping your weight at an optimum level, your blood circulation, as well as body fluids, end up working efficiently, protecting your heart from unnecessary strain.

3. Have a balanced diet - Foods that are low in calories but high in fibre and nutrients are what your heart needs to stay healthy. A very common cause of heart disease is the consumption of high cholesterol foods like processed meats, desserts, etc. Including seafood like tuna or salmon, whole grains, fruits and vegetables, and lean proteins such as chicken and fish to your diet can reduce your risk of developing heart disease.

4. Manage stress - Stress is another factor that causes you to have poor heart health. To prevent the damaging effect that stress can have on your heart, exercising is what you should do. This is because when you exercise, you release endorphins (brain chemicals that trigger a feel-good feeling in your body), which help in improving your physical and mental makeup. Additionally, exercising has also been found to reduce your chances of dying from a heart attack.

5. Quit smoking - Research reveals that smoking raises your chance of getting heart disease by about 2-4 times. It causes plaque (fatty deposits) to accumulate and harden in your arteries, making your heart to exert itself harder than normal. By kicking the habit, you reduce the strain that is caused to your lungs, thereby to your heart.

'Consult'.

Related Tip: Heart Care in Your Hands

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My period misses very often. Sometime it crosses almost 2 months of time. But sometime it happened on time. I have low bp, low hemoglobin, low blood level in my body. Kindly suggest what to do? What diet I should maintain?

DGO, MBBS
Gynaecologist, Bhavnagar
Take green, leafy vegetables, apples, jaggery, beet, etc food daily to increase you hb level. Get thyroid profile done.
4 people found this helpful
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