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Dr. N. Muralidhar

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

36 Years Experience  ·  200 - 400 at clinic
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Dr. N. Muralidhar MBBS, MS - Orthopaedics Orthopedist, Bangalore
36 Years Experience  ·  200 - 400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. N. Muralidhar
Dr. N. Muralidhar is an experienced Orthopedist in Sampangiram Nagar, Bangalore. He has over 36 years of experience as a Orthopedist. He studied and completed MBBS, MS - Orthopaedics . You can meet Dr. N. Muralidhar personally at Jayashree Nursing Home in Sampangiram Nagar, Bangalore. Book an appointment online with Dr. N. Muralidhar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bangalore University - 1981
MS - Orthopaedics - Bangalore University - 1984
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

Location

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Jayashree Nursing Home

#4, 4th Block, 4th Cross, Kumara Park West.Landmark: Near Subramanya TempleBangalore Get Directions
200 at clinic
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Mallige Medical Centre

#31/32, Crescent Road Landmark : Near Race course Road & Shivananda Circle,Opposite To Hotel Bangalore InternationalBangalore Get Directions
400 at clinic
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I am suffering from pain in my elbow of right arm in elbow joint from 1 month due to pick the high weight from this arm?

COMT, MPTh/MPT
Physiotherapist, Surat
I am suffering from pain in my elbow of right arm in elbow joint from 1 month due to pick the high weight from this arm?
Mostly pain in elbow is due to strained or inflamed soft tissues like tendon. There are many other reasons why pain in elbow occurs so to rule out the exact cause you need to go for proper investigation. Pain in elbow is common complain of players or housewives. After looking to your pain I would recommed you for some care that you can take at home. If possible visit some physio who can give you several mdalities like US, IFT etc to cure the pain. Along with it we have a special program designed in case of elbow pain (tennis or golfer’s elbow) like PNF, Hold Relax etc just to get relief from pain. Precautions: 1. Avoid weight lifting. 2. Avoid doing twisting moments like supination-pronation which usally is done while playing badmitton or while washing clothes. 3. Give rest to your work for some days. 4. Wear forearm band to rest your muscles. 5. Avoid bending your elbow into positions that cause the symptoms. Treatment: 1. Give rest to your elbow. If severe pain you can use sling to avoid gravity pressure. 2. Ice and hot pack combo. Apply ice for 3 min and then hot for 2 min. There is very good result of both applications together. After 3 days of taking contrast therapy you can make the ice and hot ratio as 1: 1 mean one min cold and then one min hot. Start with hot pack and ends with cold. Take it for 15-18 min thrice a day for early recovery. Please make sure it should not be too hot or too cold. 3. Massage using your 2 fingers over the painful area. 4. Exercises: Start the exercise once your pain is decreased atleast 50-60% A) Palm lifting B) Elbow up and down in gravity eliminated position C) Strengthening of elbow muscles. For any query please contact me right away. Good Luck and Get Well soon.
1 person found this helpful

I am an 20 year old girl. My back and head always pains and there is always weakness in my body. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am an 20 year old girl. My back and head always pains and there is always weakness in my body. What should I do?
Hi I can understand your problem. For head pain * relax * take regular 8 hrs. Sleep * eat healthy * exercise regularly and for back pain. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non surgical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 57 yrs old, dm +htn. Ihave severe pain in back l4 l5, knee pain, shoulder and in my heels.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to the duration of these multiple joint pains, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Due to multiple joint involvement, it is difficult to advise on management as treatment differs for different pathologies but in general, recommendations for you will be: - intensive exercises in presence of a physical therapist initially - adequate calcium and vitamin d intake as per requirement - gentle anti inflammatory medication like tab etoshine, or tab paracetamol whichever suits you can be taken - footwear modification, wearing soft well cushioned shoes for heel pain start with this treatment and we will see how you are progressing in next 2-3 weeks otherwise I will need blood investigations and also relevant x rays to advise do not hesitate to contact me if you need any further assistance.
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I am having shoulder pain while rotating it. Pls suggest permanent solution. Urgent.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having shoulder pain while rotating it.
Pls suggest permanent solution. Urgent.
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Gentle Neck Exercises. Avoid sleeping on affected side.
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I am getting a hard pain on my back glads I don't no why when I wake up and during when I am sitting and I am using active recently from 3 months give a suggestion what to do whether I have to change my bed r I have to change my bike give me a proper suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting a hard pain on my back glads I don't no why when I wake up and during when I am sitting and I am using a...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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My Age is 25 and i am male. There is Pain in right knee with backache. What to do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My Age is 25  and i am male. There is Pain in right knee with backache. 
What to do?
Hello, please send me your all investigation report to rule out whether it is arthritis or ldp or anything else. This is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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I am having headache especially bad at night since 4 days. I tried disprin but it comes back every now and then. Die to this I even not able to sleep properly. Please suggest what is wrong.

B.A.M.S
Ayurveda, Noida
I am having headache especially bad at night since 4 days. I tried disprin but it comes back every now and then. Die ...
Do walk and exercise regularly, take your meal timely and never skip, pranayam is also helpful to you. Get sound sleep and for ayurvedic medicine pls visit private section of lybrate.
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Hello doctor, Sir/mam i am 46 years old i am suffering for rheumatoid arthritis from past 2 years doctor has confirmed as polyarthritis due to high uric acid and R A factor level high kindly please help me out. Finding a permanent solution for it. Regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
there are not permanent solution for it..be on medicines..manege life style only...Drink at least 8-10 glasses of water every day. Drinking water at intervals keeps your body hydrated so that uric acid crystals do not form at all. A healthy intake of water can help flush excess uric acid out of the body. Increase your consumption of antioxidant-rich foods like cherries, blueberries, blackberries, grapes and pineapples. They prevent inflammation of the joints and help in the excretion of uric acid. Try apple cider vinegar. Not only is it known to lower uric acid levels, but it also helps to reduce arthritic pain, even when used as a topical application. Stay away from foods that can cause gout or trigger inflammation. These include beans, mushrooms, meat and fish like salmon, mackerel, sardines and crab. Although patients with gout are advised to limit alcohol intake, the best option would be to eliminate it completely. Alcohol not only increases the risk of gout it also increases the severity of symptoms.
1 person found this helpful
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I am 56 year and have left middle back pain from 10 days. I have tab aroff ez, tab mysone sr and tab pan toad ddr for 7 days. Partial relief.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I have gone through your treatment, maybe you can stop tab aroff ez and start with tab ultracet which has a better safety profile at your age, also we need to understand whether this is first episode of pain, or you have had episodes of back pain earlier as well? is there any radiating limb pain, numbness etc? are you doing regular exercises for your back? walking 2-3 km/day regularly? please elaborate your clinical history and send me all investigations done by you so far so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am 28 years old, My question is, Mera leg pain karta hai why please give me answer.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 years old, My question is, Mera leg pain karta hai why please give me answer.
Due to strain and due to weakness of muscle. In both condition tk muscle relaxant medicine rest and heat fermentation for 5 days after this start stretching exercise in daily routine and strength exercise in gradually process.
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I am 27 years old guy, I am having backache problem from last 2.5 years. Whenever I lift some weight or I sit for longer period on chair at one place, I used to have pain. Please advice.

BHMS
Homeopath, Delhi
I am 27 years old guy, I am having backache problem from last 2.5 years. Whenever I lift some weight or I sit for lon...
muscle strain,physical and mental stress,deficiency of proper nutrition,imbalance posture are can cause backache. so,do exercise regularly ,take proper nutritious diet.keep posture straight.
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Hello, My dad have surgical pain in shoulder neck and arms. please suggest what should they do to get rid off bad pain. please give any medicine or any exercise. My dad is very active. Doing physical drinking lot of water but due to surgical pain they did nothing so please suggest me.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Hello, My dad have surgical pain in shoulder neck and arms. please suggest what should they do to get rid off bad pai...
Dear sir please visit your nearest physiotherapy centre. They will find the issue and treat you. According to your complain it's just a adhesion with the layer of skin and muscle. They will resolve it. Do icing on shoulder for 20 min. Put a pillow between the shoulder and press it towards the body. In 7 days you get reliefe.
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I am 25 years old male. Some days before I met with an accident and now I am suffering from backache. I used so many pain reliever ointments, but no improvement. What should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old male. Some days before I met with an accident and now I am suffering from backache. I used so many ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Last month I have suffered with viral fever and taken injection on both the hips. Now after one month one of the hip is paining and a small lump is observed which is very painful and the pain is radiating to leg. Is it a serious condition. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Last month I have suffered with viral fever and taken injection on both the hips. Now after one month one of the hip ...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am feeling pain in my left foot thumb, also sensation in very less in this . Can somebody advice what is this.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am feeling pain in my left foot thumb, also sensation in very less in this . Can somebody advice what is this.
if you use tipped shoe there is chance for big toe pain.try to modify your shoe or replace with less tipped shoes. or you may have flat foot - do strengthening exercises for foot.
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I am 30 years old and suffering with back pain and not getting relief from the pain killer please help me out.

BPTh/BPT
Physiotherapist, Delhi
I am 30 years old and suffering with back pain and not getting relief from the pain killer please help me out.
With pain killer use ointment, hot pack back stretching exercise, avoid forward bending, heavy weight lifting use hard bed. Change working habit all the best.
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I have following symptoms -1) I listen a clicking sound from my right side of jaw when I open my mouth. 2) I listen a clicking sound from my neck when I move my neck towards back side. 3) I feel neck pain and upper back pain and I think it is due to my bad posture. 4) I also feel my muscles of neck and mouth are contracted. 5) I feel sometimes breathing problem. This is really very very uncomfortable. Please tell me what will I do now? And which department should I see?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have following symptoms -1) I listen a clicking sound from my right side of jaw when I open my mouth. 2) I listen a...
Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain.
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I have pain in the right arm, from shoulder, fore arm and wrist since last 8 months. I am 63 yes old and type 2 diabetic which is under control. Xray of shoulder and neck shows vertibre bone has worn out. Please suggest what I have to do.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
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Meri mother ka thora saa kaam krne prr aur bethe rahne se kamar dard bahut hota hai .aur height 5 .weight 76 kg .aur diet 5 roti n sabji per day .and 2-3 cup tea per day .to isse kam krne ka koi upay ho to btaye.

Meri mother ka thora saa kaam krne prr aur bethe rahne se kamar dard bahut hota hai .aur height 5 .weight 76 kg .aur ...
Use. 1.RasRaajeshwar Ras 1goli week mai 3baar paani sele. 2.punnarvaadi mandoor 1goli. 3 baar. 3.shilajit. Syrup 2 tsf. 3 baar le. 4.Asthi plus tail kamar par messaag karaave.
1 person found this helpful
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I am 64 years old female suffering acute lower back pain while doing office desk job. Night when in deep sleep get up with acute cramps in the lower legs. Have to literally stand on my feet for the spasm to release. At that time too I experience lower back pain. Kindly advise what to do? And why does this happen?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 64 years old female suffering acute lower back pain while doing office desk job.
Night when in deep sleep get up...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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