Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Chemical Peels Treatment
Chin Reduction Treatment
Treatment of Mohs Micrographic Surgery
Nail Surgery Procedures
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Vampire Face Lift Procedures
Asthma Management Program
Ayurvedic Massage Treatment
Hair Restoration Techniques
Head And Neck Pain Treatment
Kerala Massage Treatment
Submit a review for Dr. N .madhusudhanYour feedback matters!
Ayurveda believes that the human body is made of 3 doshas kapha, pitta and vata. Most illnesses are a result of imbalance between these three doshas and dominance of patterns and symptoms of one of the three doshas.
Melanin is the pigment that gives the skin its color; higher the pigment levels, darker the complexion. Hyperpigmentation is caused due to excessive melanin deposition, commonly in certain areas of the skin like the face leading to blemishes and dark spots. In fair complexioned people, this could be an aesthetic issue, affecting the personality of the individual.
The following are some common causes of hyperpigmentation:
- Overexposure to sunlight: Direct exposure to sunlight without use of sunscreen.
- Environmental pollutants: Dust and other chemicals, especially in areas with high levels of pollution are more prone to hyperpigmentation.
- Cosmetic products: If they contain chemicals like silicone and hydroquinone, over a long period of time, can produce dark spots.
- Antibiotics and hormone treatments: As a side effect, some antibiotics and hormones used as oral contraceptive pills can produce spots.
- Viral infections like herpes: The scars from infections like herpes and chickenpox would take time to heal completely and can be a cosmetic issue.
Hormonal issues may cause hyperpigmentation and in that case, we need to supplement herbal tablets for better result and better skin health and glow.
Now, let us look at some simple, herbal ways to manage these:
Natural exfoliation of skin: Wash the skin regularly with plain water before heading out and after returning.
Aloe vera juice can be used as a cleanser and toner followed by applying vitamin E oil.
Use the following natural face packs:
- Turmeric: Known for its skin lightening properties, turmeric can be mixed with milk or aloe vera pulp or ghee and applied on the skin. Alternately, plain turmeric can be rubbed on the skin once or twice a day to reduce blemishes.
- Lemon Juice: Application of plain lime juice is considered as an excellent way to reduce dark spots and blemishes.
- Sandalwood: Believed to have great benefits on the skin. Mixed with honey or milk or plain sandalwood as a paste is very beneficial to the skin.
- Tomato juice: Mixed with honey is also believed to be good for skin complexion.
- Water: Drinking lots of water keeps the skin hydrated and helps the skin keep pigmentation at bay. There would be a natural glow and elasticity of the skin, which is very visible.
In addition to these food substances, there are a lot of topical applications like oils (kumkumadi oil, nalpamaradi oil, eladi oil, and kanaka oil). The treatment should be holistic in that along with topical applications there should be overall reduced exposure to sun and sufficient water consumption to wash off toxins and dead skin cells.
Im walking twice in morning and also in evening, from last 3 yrs, im taking nutri slim from past 3 days is this will be useful for my weight loss?
My front facing teeth are little big so I want reduce size of my teeth so it possible that my teeth can be smaller than they are now? And what will be the charge for it?
Hello sir I am 19 Year old and my biggest problem is it some pimple is comes on my face Sir my of you please solve my problem Thakyou.
I am a diabetic for last 7 yrs. Taking glimepiride 2 mg & 500 mg metformin in the morning. 1 mg & 500 mg in the evening in empty stomach. Doing morning walk & diet control but sugar level high at 160 & 250 fasting & pop respectively. What should I do. How to control it please advise.
What is the symptoms of flu? And second I have little white pimple since childhood in my face and sometimes my hand? Pls give me some suggestion.
Hello doctor my self Manish Rana I have suffering from loose motion problem last night I am 25 year old man what should I do please tell me doctor.
Dear sir, My body weight is 61 now and it should be 73 as per the height and I am feeling weakness, heartbeat and breathtaking problem. Will nutrition products helpful to increase my immunity and strength.
How to stop hair fall naturally
Change your eating habits. Consume 15 percent of your calories from protein sources, 55 to 65 percent of your calories from healthy carbohydrates, and 25 percent of your calories from fat sources, according to staci nix in her book, 'Williams' basic nutrition diet therapy.' this balance of nutrients will provide your body with the needed protein, carbohydrates, and fat to allow for natural hair regrowth. Protein can be found in poultry, fish, low-fat dairy, nuts, and soy. Foods containing healthy carbohydrates include fresh fruits, vegetables, and whole grains. Your fats should come from mostly from vegetable and plant sources, not animal sources
Hi Doctor, My friend had sex with his girlfriend (20) before two weeks. And she missed her period which was supposed to happen before 21/22nd of this month. Today morning they did the pregnancy test and the result was negative. But since she her period, they are still very much worried about the pregnancy. Could you please advice on this.
My grandma has suffered from dengue and she is not even eating the food. It seems that it is a very serious case. So please suggest me as soon as possible.
Hi Doctor, I am a 33years married male. My work profile makes me to travel within and out of India, which enforce to depend upon outside food. I am feeling stiffness in the whole body since last couple of months, especially in the legs under the knees. Sometimes it becomes very painful to wake up in the morning. Please suggest.
Millions of cases of dengue infection occur worldwide each year. Dengue fever is most common in southeast asia and the western pacific islands, but the disease has been increasing rapidly in latin america and the caribbean.
Researchers are working on dengue fever vaccines. For now the best prevention is to reduce mosquito habitat in areas where dengue fever is common.
Many people, especially children and teens, may experience no signs or symptoms during a mild case of dengue fever. When symptoms do occur, they usually begin four to 10 days after you are bitten by an infected mosquito. Signs and symptoms of dengue fever most commonly include:
Fever, as high as 106 f (41 c)
Muscle, bone and joint pain
Pain behind your eyes
You might also experience:
Nausea and vomiting
Rarely, minor bleeding from your gums or nose
Most people recover within a week or so. In some cases, symptoms worsen and can become life-threatening. Blood vessels often become damaged and leaky. And the number of clot-forming cells (platelets) in your bloodstream drops. This can cause:
Bleeding from your nose and mouth
Severe abdominal pain
Bleeding under the skin, which might look like bruising
Problems with your lungs, liver and heart
If you are living or traveling in tropical areas where dengue fever is common, these tips may help reduce your risk of mosquito bites:
Stay in air-conditioned or well-screened housing. It's particularly important to keep mosquitoes out at night.
Reschedule outdoor activities. Avoid being outdoors at dawn, dusk and early evening, when more mosquitoes are out.
Wear protective clothing. When you go into mosquito-infested areas, wear a long-sleeved shirt, long pants, socks and shoes.
Use mosquito repellent. Permethrin can be applied to your clothing, shoes, camping gear and bed netting. You can also buy clothing made with permethrin already in it. For your skin, use a repellent containing at least a 10 percent concentration of deet.
Reduce mosquito habitat. The mosquitoes that carry the dengue virus typically live in and around houses, breeding in standing water that can collect in such things as used automobile tires. Reduce the breeding habitat to lower mosquito populations.