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Dr. Muralidhara

MBBS

Ayurveda, Bangalore

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Dr. Muralidhara MBBS Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Muralidhara
Dr. Muralidhara is a renowned Ayurveda in BEML Layout, Bangalore. He is a qualified MBBS . He is currently practising at Sudhanva Health Care in BEML Layout, Bangalore. Book an appointment online with Dr. Muralidhara on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana MantapBangalore Get Directions
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#1406, 8th Main, 7th Cross, 5th Stage, 1st phase, 4th Main Road, BEML Layout, Rajarajeshwari NagarBangalore Get Directions
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#1406, 8th Main, 7th Cross, 5th Stage, 1st phase, 4th Main Road, BEML Layout, Rajarajeshwari Nagar, BangaloreBangalore Get Directions
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#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana Mantap.Bangalore Get Directions
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Hi sir! I met with an accident in 2000 yr, nw i'm suffering from knee pain. I got some ligament tear knew from my reports. Now i'm gaining my weight as I can not jog r walk for long distance and I c2n't climb more steps n I cnt even do heavy exercises to reduce my weight. I HAVE TO REDUCE MY WEIGHT, to overcome my knee pain. Can you reduce my weight non surgically n without any diet charts?

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Hi sir! I met with an accident in 2000 yr, nw i'm suffering from knee pain. I got some ligament tear knew from my rep...
Your knee pain is due to old ligament tear which causes early osteoarthritis (OA) of knee. There is no magic drug to reduce your weight without exercise and diet chart! Cut down on your calories, burn calories as much as you can and consult a Rheumatologist for your ligament injury and assessment of OA.
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My hair is going white. What would be the probable cause.? kindly suggest me to cldo check up or not.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
My hair is going white. What would be the probable cause.?
kindly suggest me to cldo check up or not.
According to ayurveda white hair are mainly to to pitt. Firstly you have to stop causative factors like sour salty spicey food curd day sleep improper diet acidity & gas more exposure to sun lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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I have 2 kidney stone in my both kidneys. Kindly give a suggestion to remove this stones.

MBBS
General Physician,
I have 2 kidney stone in my both kidneys. Kindly give a suggestion to remove this stones.
Get an usg kubp done. Mention the size of the stones. If they are more than 5 mm in size or in lower calyx they will not be easily gone by medicines. Also some type of stones are harder in consistency they take months to go away. Different kidney disorders and urinary tract obstructions can predispose to recurrent stones. Drink plenty of water in frequent interval. Continue any citrate syrup you r taking. Avoid taking high protein diet.
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Mere chehre par small pimples h.ye 4-5 sal se mere chehre pr h.I take lot of medicine, creams for it. Bt nothing worked for me. Ye pimples age se black colour ke hote h pr inko squeeze karne pr white colour ki chipchipa sa kuch nikalta h.tell me about this. Is tarah ki cheeje kafi small lekin kafi jyada quantity m h.pls suggest me.

BHMS
Homeopath, Bangalore
Mere chehre par small pimples h.ye 4-5 sal se mere chehre pr h.I take lot of medicine, creams for it. Bt nothing work...
First of all stop Using any medicines or any creams,, Take potato grate it squeeze n add 1 drop of lemon and add honey 3drops n apply over ur face keep it for 15 to 20 mins n apply tender coconut water n apply in anticlock wise direction n keep for 5 mins n do this each exercise alternate day..Take lots of water n wash ur face 5 to 6 times daily..
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I have black spots as well as pimples on my face and back I have scars format 7 months what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have black spots as well as pimples on my face and back I have scars format 7 months what should I do?
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum (oil) secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Pulsatilla 200—once daily in the morning and give feedback after 5 days. For further treatment, we have packages.
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I can't open my mouth fully while eating or chewing the food. Earlier I was chewing gutkha but now since 6 months I am not chewing gutkha, but still I am having the problem and have pain in both the side jaws.

BDS
Dentist, Vadodara
I can't open my mouth fully while eating or chewing the food. Earlier I was chewing gutkha but now since 6 months I a...
You are suffering from submucous fibrosis. You will need to take steroids to reduce the fibrous lesions and start some mouth exercise to improve your mouth opening.
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How to become charming with attractive glowing face. Suggest easy ways and suggest things which are usually available. please suggest 100% trusted way.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to become charming with attractive glowing face. Suggest easy ways and suggest things which are usually available...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I am 28 years old and have PCOS. I am having excess amount of hairloss. Is this due to it since I'm not taking any medicines for pco's.

BHMS
Homeopath, Faridabad
Yes it is possible cause of hair loss.PCOS is an endocrine disorder and therefore because of the hormonal imbalances caused by PCOS, many women deal with heightened levels of androgens or testosterone and dihydrotestosterone (DHT). High levels of these hormones in women with PCOS cause hair loss, specifically DHT.
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Meri wife ko ek baar sex krne k baad dobara sex krne ka mann nhi krta ek baar sex krne k baad usko koi feel hi nhi aati iska reason kya hai.

MD - Alternate Medicine, BAMS, M.B.B.S.(AM)
Sexologist, Delhi
Meri wife ko ek baar sex krne k baad dobara sex krne ka mann nhi krta ek baar sex krne k baad usko koi feel hi nhi aa...
It would be better if you consider quality of sex rather than frequency or multiple sex. Try to have it once a night with proper foreplay and long lasting act. You can contact me directly for further advice.
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Main 24 saal ka ho aur muje yeh bemari he. Jab bhi main peshab karta ho to peshab karney 5 to 7 mints again tora sa peshab aata he please es k ley kuch batai.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear Pehle to aap peshab ki tapas karaye. Usme agar infection aata hai to aapko infection ki antibiotics khani padegi-pure 15 dino ke liye. Agar urine test normal aata hai to fir kya aap ke kabj hai? agar hai to aap ko shayad fissure ho sakati hai to fir uski davai khani padegi.
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Hlo. There is a darkness of dead cells on my chin. It seems as dark brown skin. Please suggest some treatment to prevent this darkness.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hlo. There is a darkness of dead cells on my chin. It seems as dark brown skin. Please suggest some treatment to prev...
You have hyperpigmentation. You have pigmented spots post acne. Follow this - 1) use frequent washes of face by triclosan and zinc oxide soap (acnil, acnelak) 2) topical treatment - morning times use aha glow face wash then sunscreen lotion (suncote, sunkare, or melaguard). In the night use lightening creams i. E. Kojic acid with vit c or combination of hydroquinone, tretinoin and momentasome gives very good results.
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I am losing my hair I am female 35 years old please help me.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
Diet, supplements, exercise, specific oil massage and herbal preparations may help in reducing hair fall, if interested let us know.
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Can I take BIOTIN capsules due to my hair fall without any doctor's prescription? If yes than what would the daily course of medication?

MD - Homeopathy
Homeopath, Aurangabad
Can I take BIOTIN capsules due to my hair fall
without any doctor's prescription? If yes than what would the daily co...
No hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash
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I am 25 years old, single girl. Am having upper lip darkness and my neck is too dark when compared to my skin colour. Am having irregular periods, is this will be reason? What will be the remedy for this. Am over weight too for my height.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Chennai
I am 25 years old, single girl. Am having upper lip darkness and my neck is too dark when compared to my skin colour....
Dear Ms. Lybrate-user, I suggest that you should consult a gynecologist for your irregular periods. It could be polycystic ovary syndrome. The dark colour of the skin on your neck and face could be what we call as acanthosis nigricans which is quite common in patients suffering from pcos, your weight gain may also be linked to the same. I hope this answers your query!
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Water melon and cotton cheese salad

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Water melon and cotton cheese salad
Water melon and cotton cheese salad
Water melon is a refreshing summer fruit which can ward off sweet cravings, rich in vitamin a a veritable tonic for skin. It reduces inflammation in the body and can help reduce water retention and muscle soreness. Cottage cheese is a healthy option that can improve satiety muscle gain and fat loss
69 people found this helpful

I need more and more sleep now a days what shiuld I do?

General Physician,
I need more and more sleep now a days what shiuld I do?
Avoid day time sleep, avoid tea/coffee/cola in late evening and night. take early dinner. take healthy diet and regular exercise.
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I didn't got my periods till now and it was last came by September 10th I did a pregnancy test at home bt it's showing negative what does this mean?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I didn't got my periods till now and it was last came by September 10th I did a pregnancy test at home bt it's showin...
It means that your period might be late for any other reason but not pregnancy. And negative result shows that you are not pregnant.
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I am 29 year old having pain in my backbone from last 1 month.

MS - Orthopaedics, MBBS
Orthopedist,
I am 29 year old having pain in my backbone from last 1 month.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My sgpt is 362. I do not drink. Its because of my antibiotic consumption or food habits, please suggest how to make this normal.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
My sgpt is 362. I do not drink. Its because of my antibiotic consumption or food habits, please suggest how to make t...
Avoid fatty food or high sugary products. Take jaamun vinegar 3 times a day. Take sugar cane juice 1 glass on daily basis. These are very helpful for normalizing sgpt level.
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I have shown to a doctor. Last 3 months . About pimples as well as pimples marks. .but there is no change. Pimples have gone but marks of pimples?

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I have shown to a doctor. Last 3 months . About pimples as well as pimples marks. .but there is no change. Pimples ha...
Hello for the pimple marks you can use cosmelite cream at night time only jst for 1 month n after dat stop it cosglo gel two times per day cutiwash face wash 2-3 times per day tab ener c 1000 mg, dissolve in a glass of water n hv early morning tab nutricap-s once a day after food you can go for chemical peels n dermabrasion sessions from gud cosmetologist. Thanx.
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