Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Muralidhara

MBBS

Ayurveda, Bangalore

0 at clinic
Book Appointment
Call Doctor
Dr. Muralidhara MBBS Ayurveda, Bangalore
0 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Muralidhara
Dr. Muralidhara is a renowned Ayurveda in BEML Layout, Bangalore. He is a qualified MBBS . He is currently practising at Sudhanva Health Care in BEML Layout, Bangalore. Book an appointment online with Dr. Muralidhara on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -

Location

Book Clinic Appointment

Sudhanva Health Care

#1406, 8th Main, 7th Cross, 5th Stage, 1st phase, 4th Main Road, BEML Layout, Rajarajeshwari NagarBangalore Get Directions
...more

Poornayu Ayurveda Hospital

#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana MantapBangalore Get Directions
...more

Sudhanva

#1406, 8th Main, 7th Cross, 5th Stage, 1st phase, 4th Main Road, BEML Layout, Rajarajeshwari Nagar, BangaloreBangalore Get Directions
0 at clinic
...more

Poornayu Ayurveda Hospital

#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana Mantap.Bangalore Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Muralidhara

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My LDL levels are 165. Im 88 kg a teacher by profession. Busy n feel tired at the end of the day. No energy left for any work out. How do I lower d LDL levels please help.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
My LDL levels are 165. Im 88 kg a teacher by profession. Busy n feel tired at the end of the day. No energy left for ...
TAKE some supplement which stops function of an ENZYME which helps store fat ....LIKE Garcenia ....but must be pure and change in life style /exercise lot of water ....
2 people found this helpful
Submit FeedbackFeedback

U have a query on behalf of someone. That I am 25 year old and these days started some issues regarding periods. Earlier it used to stay for 4 days continuous but now it goes up till 7 days or it will happen for a while and then it will not happen on that day. Please advice as to how serious it is.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
U have a query on behalf of someone. That I am 25 year old and these days started some issues regarding periods. Earl...
if there is irregular periods then main cause is 1)stress. 2)hormone imbalance.3) any ovarian cyst. 4) thyroid disorders. so get thyroid profile and ultrasound lower abdomen done.
Submit FeedbackFeedback

I am very fat. My weight is 97 kg. I am suffering from sugar. So please advised me.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
I am very fat. My weight is 97 kg. I am suffering from sugar. So please advised me.
High protein and low carbohydrate diet will be useful. Take 6-7 small meals rather than 3 big meals. Avoid sweets, fried foods, fast foods like pizzas, burgers, fried mixtures, cookies, maida biscuits etc. Have a high fibre diet like whole grain/multigrain chapatis/brown/multigrain bread, green leafy vegetables, whole pulses, full fruits (instead of fruit juices. In vegetables avoid potato, yam, colocassia, in fruits avoid mango, banana, cheeku, avocado (butter fruit)
52 people found this helpful
Submit FeedbackFeedback

Iam so thin even though I eat alot what is the way to get good personality and my weight is low iam juz 49 kgs and iam 18 ys old and 5.10 height.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Iam so thin even though I eat alot what is the way to get good personality and my weight is low iam juz 49 kgs and ia...
You should take rich diet full of carbohydrates, protein. Banana shake daily one glass in the morning and date milk daily at night, junk food, butter sugar paste 40 grams atleast daily for two months, dry fruits etc.
Submit FeedbackFeedback

I am 71 years of age, of course, with sound physique. However, I have some respiratory problem for some time now. I feel like taking deep breath. This makes me feel uncomfortable and uneasy. Recently PFT taken. It showed slight/mild airway problem for which taken treatment for a fortnight. ECG, ECHO and other pathological test reports such as blood test, urine test etc are normal. What is the way out for coming out of this respiratory infection?

MB, BS. M.D
General Physician, Hyderabad
I am 71 years of age, of course, with sound physique. However, I have some respiratory problem for some time now. I f...
If you are running fever, feeling of not well, better to take /some antibiotic for which you have to approach a qualified practioner, if you have'nt got above symptoms, improve your resistance by taking yoga, specially breathing exercises and some good multivitamins and see for 3 to 4 days, and good diet too will help in recovery.
1 person found this helpful
Submit FeedbackFeedback

My sleep cycles are messed up. I am always sleepy even though I've slept well. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
My sleep cycles are messed up. I am always sleepy even though I've slept well. What should I do?
avoid day time sleep, avoid tea coffee cola in late evening and after. take balanced diet, do exercise, avoid stress. inform if not ok.
1 person found this helpful
Submit FeedbackFeedback

How to relief from blood pressure. If I need tablets continuously. And I have a fired on heavy works.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
How to relief from blood pressure. If I need tablets continuously. And I have a fired on heavy works.
Take it easy. Take medicines as advised by your doctor. Salt less than 2g/ day. Plenty of vegetables and fruit. Olive oil cooking. Avoid food high in trans fatty acids. Plenty of. Exercise. Meditation.
32 people found this helpful
Submit FeedbackFeedback

My hair is turning brown day by day it looks like as if I have coloured it. I prefer it to be black only can any suggest me remedies for turning it to black hair.

BAMS
Ayurveda, Zirakpur
My hair is turning brown day by day it looks like as if I have coloured it. I prefer it to be black only can any sugg...
it cannot be turn into black hairs but if you start natural products then your new hair growth will be black in colour.Rake bhringraj powder 1 tsp bd with water and amla juice 40 ml mived with 40 ml alovera jùice twice daily with water empty stomach.Use aloevera shampoo.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from Uric Acid and now days going to Jim for weight loss and as well as for muscles building. Now my trainer asking me to have more protein but as I am a patient of uric acid and afraid to have protein food. Please suggest what should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am suffering from Uric Acid and now days going to Jim for weight loss and as well as for muscles building.
Now my t...
Hye. Thankyou for the query. Firstly just because your uric acid levels are high you don't randomly reduce proteins in diet. Secondly, you do not just randomly add extra proteins to your diet if you start working out or joined the gym. You must go for a personalised diet consultation because you need to maintain healthy protein intake as well as lose weight. General tips may be harmful for you.
6 people found this helpful
Submit FeedbackFeedback

Ayurveda Remedies For Diabetes!

Vedicgram Ayurveda
Ayurveda, Noida
Ayurveda Remedies For Diabetes!

Diabetes is a chronic metabolic disorder that results in higher levels of blood sugars in the body. It is assuming epidemic proportions, and India has become the new diabetic capital with more than 50 million diabetic people. The main problem with diabetes is it does not completely go away, and there is a whole myriad of issues that it brings along with it. Heart attacks, strokes, eyesight problems, delayed wound healing, nerve damage and impotence. Therefore, diabetes and by that we mainly mean blood sugar levels have to be managed so that there is a delay in onset of the associated conditions and/or reduced in severity.

Ayurveda refers to diabetes as Prameha (excessive urination) and Madhumeha (sugary urine) and has identified close to 20 forms of the disease. According to Ayurvedic belief, each disease is caused due to imbalance in kapha, pitta, and vata doshas and diabetes is caused by all these, predominantly by kapha. With any stream of medicine, management of diabetes involves two tracks - one is lifestyle changes and the second is medications.

Lifestyle changes include the following:

  1. Diet: Reduce the amount of rice, sugar, potato, sweet fruits, maida, deep fried foods, and red meat. Protein-rich foods like lentils, soya, green leafy vegetables and fish should be increased. Diet plan should change to small, frequent meals instead of binge eating.
  2. Exercise: Include 30 minutes of regular exercise into your daily routine if you have a diabetic predisposition.
  3. Others: Avoid smoking and alcohol, ensure sufficient sleep, avoid sleeping during day time, improved foot and eye care, periodically check sugar levels, and manage stress levels.

Medication:
Ayurveda has a whole lot of home remedies proven to be very effective against diabetes.

  1. Jambhul: Eugenia Jambolana whether eaten raw or juice extract has been shown to have beneficial effects in managing sugar levels and cholesterol.
  2. Gymnema sylvestre: Used to manage diabetes for over 2000 years, it reduces sugar cravings and is being touted as the future for diabetes treatment.
  3. Bitter gourd (Momordica charantia): It has 3 components that give it strong antidiabetic properties. The charantin reduces blood sugar levels; the polypeptide has insulin-like effects; and lectin that again has hypoglycemic effects.
  4. Bel (Aegle marmelos): Also known as wood apple, leaves of the plant are shown to have antidiabetic properties. 5 to 10 leaves can be chewed on a daily basis to help control blood sugar levels.
  5. Fenugreek (Trigonella foenum graecum): Consuming 10 g of fenugreek seeds soaked in water increases the amount of insulin produced, thereby increasing sugar breakdown.
  6. Neem: Chewing about 4 to 5 leaves in the morning on an empty stomach helps to control blood sugar levels. Alternately, neem leaves powder is available which can be dissolved in water and consumed. If you wish to discuss about any specific problem, you can consult an ayurveda.
5028 people found this helpful

I am losing hairs quickly I am tried many shampoos and medicine also use homeopathic treatment but my hair line reduce day by day so please suggest me what can I do?

Vaidya Visharad
Sexologist, Narnaul
I am losing hairs quickly I am tried many shampoos and medicine also use homeopathic treatment but my hair line reduc...
Iron is also essential for hair growth and can be found in blackstrap molasses, green leafy vegetables, leeks, cashews, dried fruits, figs, and berries. To help your body absorb iron, you’ll need enough vitamin C.
Submit FeedbackFeedback

I'm 17years old, Female. Now my height is 5'5 I want to grow upto 5'8 or 5'9. So want can I do now. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 17years old, Female. Now my height is 5'5 I want to grow upto 5'8 or 5'9. So want can I do now. Please suggest.
Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth Report after 3 months
2 people found this helpful
Submit FeedbackFeedback

I am 27 years old I am suffering teeth building problem from 2 months not a pain but only building problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 27 years old I am suffering teeth building problem from 2 months not a pain but only building problem.
There are many treatments available for bruxism, including relaxation and awareness techniques. Counselling may help to relieve stress in your life. Improving the quality of your sleep can be of benefit. This may include reducing the use of stimulants such as caffeine and nicotine, having enough sleep, making sure you have a good bedtime routine and relaxing before bed. Treating sleep apnoea in some people may also help to control sleep bruxism. There are no medications that will stop sleep bruxism. A grinding mouthguard can be made. This is like a sports mouthguard, but harder. It will help protect the teeth, muscles and jaw joint from the pressure of clenching and grinding. It will not stop bruxism and in some cases can make the actual grinding worse, but it will lessen the damage to your teeth.
Submit FeedbackFeedback

I want to reduce all extra fat from my body. Now I am weighing 72 kgs. I can't diet bcoz I am breastfeeding mom of 8 month old baby. Please suggest some easy natural tips to reduce fat fast.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to reduce all extra fat from my body. Now I am weighing 72 kgs. I can't diet bcoz I am breastfeeding mom of 8 ...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Take fresh fruits and vegetables a lot. Do regular exercise like crunches and pushups to reduce belly fat. Ask me privately for customized diet plan for you.
2 people found this helpful
Submit FeedbackFeedback

I lose somebody close lost year and since then fell very depressed and prefer keeping to myself all the time please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lose somebody close lost year and since then fell very depressed and prefer keeping to myself all the time please h...
You are going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
Submit FeedbackFeedback

Plz help me my faces is scratches and fully damaged. please ask how do I can. Help me plz.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Plz help me my faces is scratches and fully damaged. please ask how do I can. Help me plz.
Egg white works well in order to lighten the marks and scars. Take a fresh egg and break the aregg, separate the egg white from the egg yolk. Apply this egg white on the scar. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the cut marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the cut marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.---------------------------- Homoeopathic cream ANTIMARKS CREAM (BIOVALLEY) Apply twice daily in circular fashion.
52 people found this helpful
Submit FeedbackFeedback

MPT
Physiotherapist, Mumbai
If you are planning to invest in a backpack, check for a padded back, padded, contoured, shoulder and chest straps, a waist belt, compression straps and reflective materials as they will help in reducing the pressure on the back, distribute the load to the pelvis and prevent the contents of the bag from digging into the back.

Is it necessary to take medicines for diabetes. Can it not be controlled by diet and exercise?

BAMS
General Physician, Delhi
No, please it can't be controlled by diet. As it attack to all parts of body which has micro circulation. So please don't avoid medicines.
1 person found this helpful
Submit FeedbackFeedback

I am 42 years old ,123 kgs in weight ,6.2 height and my creatinine is 1.4 I am on neprosave tab will my creatinine gets reversed? I am diabetic and my average sugar is 6.3 and my hypertension is 110/80 my b12 is on higher side its 1400 Pls advice whether 1.4 creatinine is correct for my weight What precautions should I take to safe guard my kidneys.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 42 years old ,123 kgs in weight ,6.2 height and my creatinine is 1.4 I am on neprosave tab will my creatinine ge...
Dear , Creatinine levels can be changed with proper water metabolism and does not necessarily need medicine support all the time. Neprosave is too strong a medicine. First of all, you need to reduce your weight by atleast 35 kgs to be able to reduce the burden on all you body organs. Any amount of medicine will help reduce the symptom, but a proper lifestyle, weight, proper regulated food are essential to maintain proper health. Regards.
Submit FeedbackFeedback
View All Feed