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Dr. Muralidhara

MBBS

Ayurveda, Bangalore

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Dr. Muralidhara MBBS Ayurveda, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Muralidhara
Dr. Muralidhara is a renowned Ayurveda in BEML Layout, Bangalore. He is a qualified MBBS . He is currently practising at Sudhanva Health Care in BEML Layout, Bangalore. Book an appointment online with Dr. Muralidhara on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Sudhanva Health Care

#1406, 8th Main, 7th Cross, 5th Stage, 1st phase, 4th Main Road, BEML Layout, Rajarajeshwari NagarBangalore Get Directions
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Poornayu Ayurveda Hospital

#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana MantapBangalore Get Directions
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Sudhanva

#1406, 8th Main, 7th Cross, 5th Stage, 1st phase, 4th Main Road, BEML Layout, Rajarajeshwari Nagar, BangaloreBangalore Get Directions
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Poornayu Ayurveda Hospital

#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana Mantap.Bangalore Get Directions
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I am 26 years old. Since last 6 months there is several skin spot beside my neck. Its not irritation but its looks ugly. Please give some advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 26 years old. Since last 6 months there is several skin spot beside my neck. Its not irritation but its looks ug...
If the spots are normal and doesn't pain, then use kojic cream on the spots at bedtime. Make sure, you apply sunscreen in the morning without fail.
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I am. 27 years old. I have dark circle around my eyes. How can I get gid of these dark circles.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
I am. 27 years old. I have dark circle around my eyes. How can I get gid of these dark circles.
Use kukutandtavak bhasam 500 mg kashyar loh 500 mg maha ras100 mg twice a day with milk kumkumadi oil apply local continue for 6 months sure resilt.
5 people found this helpful
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I had a lump (knot) in my right breast since 2003, which is painless. But during my periods it pains. I am 24 years old. Is that cancer?

DM - Oncology, MBBS, MD - Medicine
Oncologist, Mumbai
I had a lump (knot) in my right breast since 2003, which is painless. But during my periods it pains. I am 24 years o...
It is not cancer, as it has pain with menstruation it is most probably fibroadenoma, a benign tumor. Do not worry about that as it will be got reduced in future.
10 people found this helpful
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I am 21 years old. I am 5.6 feet tall. I want to increase 2-3 inches more. I have heard that growth plates fuse at 20 years of age. What can I do?

BAMS
Ayurveda, Ambala
I am 21 years old. I am 5.6 feet tall. I want to increase 2-3 inches more. I have heard that growth plates fuse at 20...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, thelybrate-useraise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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Doctor my teeth are yellowish since I was 6/7 (due to use of iron tonic) My teeth are clean but its yellow Please recommend fruits/vegetables/totka.

MDS, BDS
Dentist, Kolkata
Doctor my teeth are yellowish since I was 6/7 (due to use of iron tonic)
My teeth are clean but its yellow Please rec...
Hello lybtrate user, if this yellowish stain since your childhood days then, I guess the stains are internal and cannot be removed by ultrasonic scaling. In cases like yours we recommend veneer which are thin ceramic layers which looks exactly like a normal white teeth and are placed over the dicolored teeth. You can visit your nearby dentist and ask for this option. Fruits and vegetable will not remove this yellow color of your teeth, it will improve the health of your gums. Hope this helps.
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My weight is more and I have breathing problem due to it so please can you suggest me the diet and measures to reduce weight and be fit?

MBBS, FAM, diploma in weight loss, Diplomate Dermatology
Dermatologist, Gorakhpur
My weight is more and I have breathing problem due to it so please can you suggest me the diet and measures to reduce...
Your weight is okay.It is not your weight that is troubling you.Visit an ent expert to get your nose throat and chest examined
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I Am having Back Pain. Though I think Its because of Studying Hard Without any support But What Should I Do Now?

MBBS, MS - Orthopaedics
General Physician, Hyderabad
I Am having Back Pain. Though I think Its because of Studying Hard Without any support But What Should I Do Now?
Hi lybrate-user. Backpain mostly occurs due to improper posture while standing sitting sleeping or walking. As you are telling that you are studying long time without any support, that is the main cause of your back pain. Sit on a study chair or use a study table while studying. Sit straight. Do stretches in between. Take rest.
2 people found this helpful
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Hello every one I recently stopped over eating becoz I am becoming fat but I am getting full of sleep. Could you suggest me why this happening to me. I completely stopped eating at knight time and getting full of sleep. Is it normal or any malfunction in my body please suggest me I am waiting for your answer.

MBBS
General Physician, Jalgaon
Hello every one
I recently stopped over eating becoz I am becoming fat but I am getting full of sleep. Could you sugg...
Dear lybrate-user, yes I agree that overeating makes you drowsy & sleepy. But I have seen some people with normal diet and still feels sleepy lot of times. I will advise you to do thyroid function test. Take proper sound sleep at night. Kee yourself busy whole day so that you will be continuously engaged in some activity. Most of the times it becomes habit and you have to overcome that. I will suggest you to take cap stresscom twice daily for 15 days. Don't again start overeating.
1 person found this helpful
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I am suffering from fever for last few days. I took medicine but it can't work. Please suggest me proper medicine.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from fever for last few days. I took medicine but it can't work. Please suggest me proper medicine.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
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I am 20 years old and I have problem that hairs are falling from all over my body for past I months can you tell me what may be the reason for it.

MD - Homeopathy
Homeopath, Aurangabad
I am 20 years old and I have problem that hairs are falling from all over my body for past I months can you tell me w...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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