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Dr. Munchun Jha

Alternative Medicine Specialist, Bangalore

200 at clinic
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Dr. Munchun Jha Alternative Medicine Specialist, Bangalore
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Munchun Jha
Dr. Munchun Jha is a popular Alternative Medicine Specialist in Koramangala, Bangalore. You can consult Dr. Munchun Jha at Total Physio Care in Koramangala, Bangalore. Book an appointment online with Dr. Munchun Jha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 35 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Total Physio Care

No.170, 3rd Cross, 18th B Main, Koramangala 6th Block,Landmark: Behind Lakshmi Devi ParkBangalore Get Directions
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I am 29 yrs old and I am having very serious dandruff which is effect on my scalp and occur hair falls what should I have to do.

BHMS
Homeopath, Faridabad
I am 29 yrs old and I am having very serious dandruff which is effect on my scalp and occur hair falls what should I ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200, Badiaga 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hello mam, I have sever dandruff I have tried everything but nothing worked n because of dandruff I'm hair fall pls help me how to get rid of dandruff. Tnx.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hello mam, I have sever dandruff I have tried everything but nothing worked n because of dandruff I'm hair fall pls h...
Hi lybrate-user, To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall, contact me again.
3 people found this helpful
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I. Have been. Suffering from severe headache tried many medicines and HOME remedies but did not work what should I do.

MBBS
General Physician, Mumbai
I. Have been. Suffering from severe headache tried many medicines and HOME remedies but did not work what should I do.
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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Characteristics of emotional well being

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
Characteristics of emotional well being
I feel comfortable with myself.

I am not overwhelmed by my emotions.

I can take life's disappointments.

I can accept my shortcomings.

I have self respect. I can laugh at myself.

I feel good about the relationships I hold with other people.

I am able to give love and to consider the feelings of others.

I respect the differences I find in other people.

I feel a sense of responsibility to others.

I am able to meet the demands of my life.

I welcome new experiences and new ideas.

I set realistic goals for myself.

I am able to think for myself and make my own decisions.

I put my best effort into everything that I do.

3 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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What are the symptoms of malaria please tell me as soon as possible. What I should be eat to get healthy?

DHMS (Hons.)
Homeopath, Patna
What are the symptoms of malaria please tell me as soon as possible. What I should be eat to get healthy?
Hello, symptoms of malaria: * fever./headche/chills/sweating/nausea/vomiting/fatigue. * take. Apple, carrots, papaya, pumpkins, cheese, milk, almonds, walnuts. * take, plenty of water. * take, easily digestible diet, avoiding junk food. Take, care.
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Hello doctor! My brother is Diabetic patient, He loss is weight day by day, Because of this he mentally disturbed, Could not eat properly, Kindly give advice and how to gain body weight for diabetic type 2 Thanks in advance Regards.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hello doctor!
My brother is Diabetic patient,
He loss is weight day by day,
Because of this he mentally disturbed,
Co...
Increase the calories in your diet while watching your carbohydrate intake. Gaining weight is simply a matter of eating more calories than you burn, but having diabetes complicates the equation because it's not safe for diabetics to eat whatever foods they want. Recommends limiting sweets like candy and chocolate, as they can spike your blood sugar levels too quickly, and instead of eating foods with refined carbohydrates like white rice, white bread and pasta, Eat more whole grains like whole wheat bread, proteins like chicken and fats like olive oil. Continue to check your blood sugar levels as often as your doctor or dietitian recommends.
16 people found this helpful
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How Ayurveda Helps Treat Constipation?

BAMS, MD (AM) , Panchakarma, Yoga
Ayurveda, Gurgaon
How Ayurveda Helps Treat Constipation?

The way your day starts can affect your entire day and nothing is worse than fighting constipation in the morning. Along with a feeling of heaviness in the abdomen and bloating, constipation can also cause mood swings and lower your attention span. While laxatives can be temporary quick fixes, they can worsen the problem over time.

Hence, it is better to treat this disorder with a few simple lifestyle changes and home remedies.

  1. Eat plenty of fibre: A bad diet is one the key factors triggering constipation. Fibre not only fills the stomach, but also helps add bulk to your stool making it easier to pass. Ideally, a person should have 20-40 grams of fibre a day. If you suffer from chronic constipation, you can increase this amount a little as well. As an easy way to increase your fibre consumption is ensure that you eat some form of raw salad with every meal. Other foods that are rich in fibre are oats, almonds, cereals, beans, lentils and fruits.
  2. Ginger tea or mint tea: Ginger is a warming herb, which when had in form of tea can make the body generate more internal heat. This helps activate the digestion process and thereby relieves constipation. The menthol in peppermint has an antispasmodic effect that helps relax the digestive tract muscles and makes it easier for stool to pass through. Dandelion tea can also be used as a mild natural laxative.
  3. Castor oil: Castor oil is a popular natural laxative. This is because one of the components of this oil helps stimulate the small and large intestine. To benefit from castor oil, have 1 or 2 teaspoons of the oil on an empty stomach. You should be able to pass stool within about 8 hours.
  4. Drink plenty of water: Water not only hydrates the body, but also helps food move along the digestive system. Without adequate water, the stool is likely to be hard and difficult to pass. Ideally, you should drink at least 8 glasses of water a day. Do not count artificially sweetened beverages as part of this count as they can actually cause constipation instead of ease it.
  5. Warm lemon water: Lemon juice helps stimulate the digestive system and hence is ideal for treating constipation. When mixed with warm water, it can help eliminate toxins from the body. Adding a little honey to the mixture can also work as a mild laxative. Alternatively, you could add salt in place to honey as this encourages the bowel muscle contraction and is rich in magnesium. If you wish to discuss about any specific problem, you can consult an Ayurveda and ask a free question.
  6. Vasti: This is one of the main panchakarma treatments in Ayurveda.Vasti means medicated enema, since medicines reach your bowels directly without enzymatic actions,its effectiveness is very high.This treatment is used to flush the loosened doshas out through the intestinal tract. It alleviates constipation, distention, chronic fever, the common cold, sexual disorders, kidney stones, heart pain, vomiting, backache, neck pain, and hyper acidity.
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Sir mera bhaiya last 13 september 2015 se viral fever kar rha h uski tlc count bahut jyada up & down ho rhe h Dr. last 8 days se high antibiotic chala rhe h baut fever continue a rha h kya karna chahoye please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir mera bhaiya last 13 september 2015 se viral fever kar rha h uski tlc count bahut jyada up & down ho rhe h Dr. las...
Hello ... take tab. paracetamol in fever thrice a day after meal. drink warm water. take liquid diet, dalia, juice, veg. soups, plenty of water. if symptoms persist then do tests cbc, mp,widal , blood sugar, urine r/m. and consult again. welcome in lybrate.
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I have black pimples on my back. I tried many scare removal cream but nothing happens. What should I do?

BHMS
Homeopath, Faridabad
I have black pimples on my back. I tried many scare removal cream but nothing happens. What should I do?
Hello, take Sulphur 200 ch , 5 drops single dose. Mezerium30 Ch , 3 drops once daily. Revert me after 10 days.
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I have lots off pimple in my face and pimples is black color so please suggest me.

BHMS
Homeopath, Delhi
I have lots off pimple in my face and pimples is black color so please suggest me.
Hello, you can take homoeopathic medicines 1. Asteris rubens 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
4 people found this helpful
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I have lots of dandruff in my hair and I am not able to get rid out of it. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have lots of dandruff in my hair and I am not able to get rid out of it. Please help me.
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine graphites 30 twice daily and give feedback after 10 days.
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I am 16 years old and I am suffering from pimple from last few months, I have tried many face wash also but then also I am not satisfied. Suggest me something.

BHMS
Homeopath,
I am 16 years old and I am suffering from pimple from last few months, I have tried many face wash also but then also...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
2 people found this helpful
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I have hormonal imbalance in mind. I had medicine but day to day pain increase in head. What can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have hormonal imbalance in mind. I had medicine but day to day pain increase in head. What can I do?
Homoeopathic medicine-------------- pulsatilla 30 (dr reckeweg) drink 2 drops in 1 spoon fresh water 3 times daily for 15 days nd then consult me with your complete case history--------
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I am 48 year old. Few days back, I changed my place of working from one city to another. Since the, I am having constipation. Although I pass motion almost daily, but motion is very hard. please suggest course of action.

MBBS
General Physician, Ahmedabad
I am 48 year old. Few days back, I changed my place of working from one city to another. Since the, I am having const...
It may take few days--as change of place. Start walking//exercise daily for 30--45 min. Eat more fruits//vegetables it will improve your constipation.
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I have used to play football everyday morning, but a weak before I am suffering from head ache. Is there any problem.

BHMS
Homeopath, Faridabad
I have used to play football everyday morning, but a weak before I am suffering from head ache. Is there any problem.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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Lybrate | Dr Parveen Shetty speaks on IMPORTANCE OF TREATING ACNE EARLY

MBBS, MD
Dermatologist, Mysore
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Lybrate | Dr Parveen Shetty speaks on IMPORTANCE OF TREATING ACNE EARLY 

3755 people found this helpful

My face is full of pimples I take many medicines but it remains as the same so what should I do to stop it and clear my face.

BHMS
Homeopath,
My face is full of pimples I take many medicines but it remains as the same so what should I do to stop it and clear ...
Stop using ointments on your skin. It will worsen the situation. Wash your face with cold water 4-5 times a day. Use mild natural face wash. Drink 3-4 litrs of water. Don't eat junk food. Use fruit face pack. Take 1 pc carrot, 1pc tomato, 1pc apple grind it mixed some honey and few drops of lemon juice. Apply on your skin. With this you need proper homeopathic treatment. Only after thorough case taking medicine can b given. Soo if you want you can contact me through Lybrate in private conversation.
1 person found this helpful
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My face on some pimples how to clean pimple and the black mask and how to glow skin?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My face on some pimples how to clean pimple and the black mask and how to glow skin?
PIMPLE Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing
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Dear sir I am recently married I am planing to sex my wife which time have a sex I mean my wife periods time or periods completed time after no planing for pregnancy please ans me what type off precautions take me and my wife pls ans me.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
Dear sir I am recently married I am planing to sex my wife which time have a sex I mean my wife periods time or perio...
If you use protection you can have sex anytime of the month. But if you want natural contraception you can have sex upto 10 days from first day of mensesand also after day 20 of menses is safe.
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