Dr. Ms. Saritha

1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice

Aap fir se thyroid ka test karen ho sakta hai dose badhani pade- tsh test saath me blood sugar pp, prolactin, testosterone bhi karna hoga aur ultrasound pelvis bhi. Breast ka pain period ke pahle normal hai, thik se fit hone wali bra pahne, agar hormone test me kharabi milti hai to kuchh dawa se size bhi aur sex bhi thik ho sakta hai.

Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.

start taking ashwagandha powder with Luke warm water twice a day. its easily available in patanjali stores

Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.

These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.

. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..

Hello. As per aerobic concerned. Sort out moves that may damage your joint cartilages. Sound - Shows some muscle weakness which causes narrowing of joint space. Follow - *Regular exercises specially strengthening of knee and back muscles. *Proper diet. *Have calcium and vitamin D supplements. You will find some helpful post. Regards!

I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and we have to rule out any fungal infection after clinical examination.

You are suffering from Allergic Rhinitis that needs constitutional homeopathic treatment that will be very helpful. Thanks

Know your diet and daily activities, accordingly have a proper nutritional food, physical exercise, adequate rest, relaxed mind.consult me privately

It is advised that you see a gyaecologist. You need a physical examination. Doctor may also advise you to undertake few test to rule out pregnancy part.

If you have ppp (which is harmless), you do not really need to remove them, they are harmless. You can try to remove them using ppp removal cream. They can be removed surgically as well.

Take patanjali giloy ghan vati 2 tab two time a day And jawar nashak vati take same time And consult online.

Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet.Both men and women of different age groups can have dark circles. Dark circles are not a serious skin problem, but they make people look tired, exhausted, unhealthy and older. You can easily get rid of unsightly shadows under your eyes using some easy home remedies. Here are the top 10 ways to get rid of dark circles fast. 1. Almond Oil Almond oil is a great natural ingredient that is very beneficial for the delicate skin around your eyes. Regular usage of almond oil will help fade your under eye circles. In addition to almond oil, you can use vitamin E oil to eliminate dark circles under the eyes. Get Rid of Dark Circles Using this Almond Oil Home Remedy Before going to bed, apply a little almond oil over the dark circles and gently massage it into the skin.Leave it on overnight.The next morning, wash it off with cold water.Follow this remedy daily until the dark circles disappear. 2. Cucumber Cucumbers have skin-lightening andmild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more.Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 3. Raw Potato There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Get Rid of Dark Circles Using this Potato Home Remedy Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks.Instead of potato juice, you can also use thick potato slices to remove dark circles. 4. Rose Water Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. Soak cotton eye pads in pure rose water for a few minutes.Put the soaked pads on your closed eyelids.Leave them on for about 15 minutes.Follow this remedy twice daily for a few weeks. 5. Tomato Tomatoes have bleaching properties that can lighten skin to a great extent. Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work.You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week. 6. Lemon Juice The vitamin C present in lemon juice can also help remove dark circles under the eyes, thanks to its skin-lightening properties. Use a cotton ball to apply fresh lemon juice around your eyes. Leave it on for about 10 minutes and rinse it off. Do this once daily for a few weeks.Another option is to make a thick paste by mixing one tablespoon of lemon juice, two tablespoons of tomato puree, a pinch of gram flour (besan) and turmeric powder. Apply this thick paste gently around your eye THIS PROBLEM DOES NOT LEAD TO MYOPIA,HYPERTENSION OR HEADACHE.............. Rinse it off with clean water after 10 to 15 minutes. Repeat two or three times every week.

Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan play Basket ball . Take proper balanced nutritios and protein rich diet

You maybe suffering from pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.

Hello Lybrate user, Constant high or fluctuating blood sugar will not only have a negative impact upon eyes but other health parameters too. In such cases the immunity goes down due to the higher blood sugars and one is very prone for infections. Homeopathy is a very good friend of diabetics, because it may not only reduce the sugar count in many cases, but it can cure diabetes also, provided the patient follows dietary precautions and physical movements. If it can not cure, it can drastically help in improving the quality of life in terms of preventing or delaying the diabetic effects on kidneys, eyes etc. I observe great effects using homeopathy in diabetics. It can treat wonderfully the very common symptoms of diabetics like pain in the legs, sleeplessness, lethargy, depression, fatigue, indifference etc. You must move, go for a walk, at least half an hour and have dietary precautions. She must have physical movements, that helps to keep sugar under control and minimize all carbohydrates from the diet for ex rice. She can use the following tips: One teaspoon of methi seeds soaked overnight in 100 ml of water is good for diabetes, Drink tomato juice with salt and pepper every morning on an empty stomach. For details you can contact me for further guidance.

You probably have lot of dandruff. You should use anti dandruff shampoo twice weekly. Hair fall will decrease once the dandruff is under control.

Chew gum daily, do the" x-o" exercise, jaw opener exercise, do the cheek lift, make" fish lips. Make puffy cheeks, smile a lot and massage your face daily for five minutes.