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Dr. Ms. Saritha

Ayurveda, Bangalore

Dr. Ms. Saritha Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ms. Saritha
Dr. Ms. Saritha is an experienced Ayurveda in Rajashekar Hospital, Bangalore. She is currently practising at Shathayu Ayurveda Wellness center in Rajashekar Hospital, Bangalore. Book an appointment online with Dr. Ms. Saritha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1300, 9th cross, 1st phase, J P NagarBangalore Get Directions
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I have regular pain in my backbone. I can't continue sit for 5 hours. I should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have regular pain in my backbone. I can't continue sit for 5 hours. I should I do?
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I am student and my skin is very sensitive result gone pimples and spot please give me some solutions to maintain my skin.

MD - Homeopathy
Homeopath, Aurangabad
I am student and my skin is very sensitive result gone pimples and spot please give me some solutions to maintain my ...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am a total ectomorph type. I love bodybuilding, I've been exercising from 8 years till now I've found difficulties in gaining weight and muscle, I sweat a lot. Sometimes I start from the beginning due to discontinuity of gym. I've tried all kind of diets but due to shortage of money I can't continue with my diet. My weight haven't gone beyond 65 kgs. Will supplements help me for bodybuilding. I got many suggestions for supplements, but still wanna get confirmation before having it. I've read many blogs about bodybuilding and applying on me but no use use. please help.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am a total ectomorph type. I love bodybuilding, I've been exercising from 8 years till now I've found difficulties ...
Dear lybrate-user, In the past, less than 50 years ago, body builders had natural, healthy and really fantastic muscle structure. And were healthy on all fronts without un-natural supplements. Pay more attention to health than weight and short term muscle build up. The best Muscle building natural food in capsules is Reimmugen cow colostrum (naural and pure). You can order on net. Regards.
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Typhoid fever symptoms, how much day rest preferred, one should eat vegetable oils.

C.S.C, D.C.H, M.B.B.S
General Physician,
Symptoms include high fever, headache, stomach pain, weakness, vomiting and loose stools. one week rest is fine and can eat all foods
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Hi, I have black spot on face since last few months, before it was light but now little darker also on back too. My age is 35.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I have black spot on face since last few months, before it was light but now little darker also on back too. My a...
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I am suffering from gastric and I am still 18 so pls suggest a good medicine to cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am suffering from gastric and I am still 18 so pls suggest a good medicine to cure.
If you are ok with ayurvedic herbal preparations, you should start avipattikar churna half tes spoon three time a day before meals with lukewarm water. Also may take sos (whenever required).
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Hello sir I am 25 years old male and having on face like black mark pimples and lots of oil and that gives me dark skin I want some suggestion. thanks.

BAMS
Ayurveda, Ambala
Hello sir I am 25 years old male and having on face like black mark pimples and lots of oil and that gives me dark sk...
Follow these tips to lightens and remove the dark marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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She is around 40 years of age. Has thyroid. Lack of sleep and stressed. Gained weight. Discontinued thyroid medicines. Now its high. Any ayurvedic or home treatment for that. She is having irregular period with months of watery and yellow discharge. Has done d n c. No sign of any illness. Pap is normal.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
She is around 40 years of age. Has thyroid. Lack of sleep and stressed. Gained weight. Discontinued thyroid medicines...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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Severe abdominal pain occurs during menstruation. Why it occurs? And what to be done to control it? After taking Meftal -spas also I don't feel any difference.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Severe abdominal pain occurs during menstruation. Why it occurs? And what to be done to control it? After taking Meft...
Pain during menstruation is called as dysmenorrhoea. If you r suffering from this since long time and if it is not controlled by meftal spas and if you have to stay at home during menses because of pain, then you should get sonography done to find out the cause. It could be ovarian cyst or endometriosis or fibroid also.
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I am 46 years old working female. Last to last week I woke up with severe dizziness. I consult with physician he referred me to ENT specialist. Ear Specialist diagnose Vestibule dis balance. What is the treatment of this. Please advised me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 46 years old working female. Last to last week I woke up with severe dizziness. I consult with physician he refe...
Go for karnapoorana with balashwagandha tailam. Karnapoorana is nothing but filling oil in ear, letting it stay for 5 minutes & draining it out. See video on internet for the same. Sleep properly. Have light food. Increase cow ghee quantity in food.
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I am suffering from fungal infection, there is white spots on hand how can I stop that. Please ans me as soon as possible.

MD - Dermatology
Dermatologist, Chennai
I am suffering from fungal infection, there is white spots on hand how can I stop that. Please ans me as soon as poss...
Fungal infection needs to treated with oral antifungals like fluconazole, itraconazole, terbinafine, griseofulvin if it is extensive. Otherwise creams- amrolfine, luliconazole, clotrimazole, terbinafine, dusting powders- clotimazole, soaps - ketoconazole can be used. White spots can be because of a few diseases so it needs to be seen do that a diagnosis can be made.
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I'm getting heavy hair fall from last three yrs. Whats the actual Solution for it and my hairs becoming white. My age was 19 yes old only. Can I get any exact solution for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm getting heavy hair fall from last three yrs. Whats the actual Solution for it and my hairs becoming white. My age...
Homoeopathic treatment FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably A-1 BLACK OIL ( WELLMAN) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with A-1 BLACK SHAMPOO( WELLMAN) A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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Is chewing gum like happydent and orbit actually good and healthy for our teeth? If not recommend something better.

BDS, MDS Prosthodontics
Dentist, Greater Noida
Is chewing gum like happydent and orbit actually good and healthy for our teeth? If not recommend something better.
chronic consumption of chewing gums sometimes causes side effects because too much xylitol has been known to draw too much water into the gut with it or it may get fermented in the gut by intestinal bacteria which results in nausea,bloating, diarrhea and a psychological feeling of dependence. Apart from these most of the chewing gum contains aspartame, which in the body is broken down to phenylalanine, few of the people have genetic abnormality to metabolise it. So it leads to phenylketonuria in them. This informations are usually mentioned in most of the chewing gum brands.
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My weight is 57kgs My height is 6.2feet My age is 24 years How I got my weight according to my height, age.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My weight is 57kgs
My height is 6.2feet
My age is 24 years
How I got my weight according to my height, age.
Hi you are under weight so. I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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As per Lybrate direction. I am using alfaalf for last 3 months. But did not get positive result. My weight remain 57 kg. Plzz help me.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
As per Lybrate direction. I am using alfaalf for last 3 months. But did not get positive result. My weight remain 57 ...
to gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut ,milk and milk products etc 2 Do not take stress, If you are suffering from any kind of stress do yoga and meditation 3 Quite smoking or any kind of tobacco . 4 Eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction but for definite result you need individual diet and exercise schedule.
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Sir I'm 22 year old and my height is 5.4" so can you tell any medicine or methods to increase my height to 2 to 3 inches more.

BHMS
Homeopath, Ahmedabad
Sir I'm 22 year old and my height is 5.4" so can you tell any medicine or methods to increase my height to 2 to 3 inc...
at this age of 22 it is very difficult to increase height.but there is some possibility of growth also, if you want to try, try homeopathic treatment from our center.you might be get benefited and also without any side effects. along with it do stretching excercises regularly.
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balance diet

MD PULMONARY, DTCD
Pulmonologist, Faridabad
balance diet
A balance diet is one which consists all 7 colours and six taste.
47 people found this helpful

How to lose side bun fat of a tummy. Should I go for any kind of medication or surgery.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to lose side bun fat of a tummy. Should I go for any kind of medication or surgery.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
4 people found this helpful

Hi. I did not get my periods from 3 months. I did my blood test and urine test too. And I did my ultrasound as well. The doctor told me everything fine but my b12 is low so what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi. I did not get my periods from 3 months. I did my blood test and urine test too. And I did my ultrasound as well. ...
You need b12 injections. And also I would advice you take hormonal pills to regularise your periods.
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ठंडा और गर्म एक साथ खाने के नुकसान

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
ठंडा और गर्म एक साथ  खाने के नुकसान
कई लोग जिन्‍हें अच्‍छा खाने पीने का शौक होता है वे एक साथ ही कई सारी चीज़ों को इकठ्ठा ही खाने लग जाते हैं। पर वहीं दूसरी ओर कुछ लोग अपनी सेहत से कोई खिलवाड़ नहीं करना चाहते हैं और अपने खाने के कांम्‍बिनेशन पर विशेष ध्‍यान देते हैं।

जब भी खाएं, हमेशा संतुलित खाएं नहीं तो पोषण पर सीधा असर पडे़गा। आपकी जानकारी के लिये बता दें कि हर खाना पेट में जा कर कार्बोहाइड्रेट, फैट और शुगर में बदल जाता है। ऐसे में तासीर से कोई खास फर्क नहीं पड़ता।

हां, बहुत ज्यादा ठंडा या गर्म खाना खाने से जरूर बचना चाहिए क्योंकि हमारा खून गर्म होता है। इसलिये सही तापमान को बनाए रखने के लिये हमारे शरीर को दोगुनी महनत करनी पड़ती है, नहीं तो वह कभी ठीक से काम नहीं कर पाएगा।

हमारा नॉर्मल बॉडी टम्‍परेचर 37 °C होता है इसलिये अगर आप एक साथ आइसक्रीम और हॉट कॉफी पी लेंगे तो पेट को उसे पचाने में ज्‍यादा महनत करनी पड़ेगी। इसलिये हमेशा सामान्‍य तापमान का भोजन ही खाएं। अगर आप फूड कॉम्‍बिनेशन ठीक नहीं रखेगें तो आपकी स्‍किन हमेशा ड्राई बनी रहेगी, हमेशा कफ, पेट में गैस और अपच रहेगा और फेंफड़ों में कफ का जमाव हो जाएगा।

अधिक जानकारी के लिए ssohm सर्च करे!
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