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Dr. Ms. Saritha

Ayurveda, Bangalore

Dr. Ms. Saritha Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ms. Saritha
Dr. Ms. Saritha is an experienced Ayurveda in Rajashekar Hospital, Bangalore. She is currently practising at Shathayu Ayurveda Wellness center in Rajashekar Hospital, Bangalore. Book an appointment online with Dr. Ms. Saritha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1300, 9th cross, 1st phase, J P NagarBangalore Get Directions
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My age 22 years, inside of throat there is a pain, please I am not able to talk properly, eating, please give me suggestion.

MD - Pathology
General Physician, Amritsar
My age 22 years, inside of throat there is a pain, please I am not able to talk properly, eating, please give me sugg...
Fit how many days do you have this problem. Do you have fever and cough. Come back with details till then take some anti allergy medicine.
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What are the main reason for hair loss. Whats all things need to do to avoid that ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
What are the main reason for hair loss. Whats all things need to do to avoid that ?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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My skin tone is dark on face compared to arms and its sensitive to any cosmetics. Can you prescribe any natural skin lightening products.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My skin tone is dark on face compared to arms and its sensitive to any cosmetics. Can you prescribe any natural skin ...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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I am 20 male I am very thin and short but I want to tall and strong now what should I do?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am 20 male I am very thin and short but I want to tall and strong now what should I do?
Hi lybrate-user You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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Hello sir, I am 27 years old boy and I hv allergy Rhinitis by birth. It is a seasonal problem specially in winter season and intake cold product and also m suffering from some gastric problem so that my question is what should I eat to reduce symptoms of these problem and get proper nutrition which is daily need for body that gain my weight also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Hello sir,
I am 27 years old boy and I hv allergy Rhinitis by birth. It is a seasonal problem specially in winter sea...
Ovoid overloading of stomach by food and don't drink too much water at a time avoid frequent food eating habits frequent eating makes your hunger poorer day by day so immunity will be poorer day by day drink luke warm water avoid freeze stored food virrudha food like milkshakes fruitsalads paneer etc eat food according season and place region where you lives eating pattern products changes from region to region for more details consult privetly.
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I have black spots as well as pimples on my face and back. I used scar removal cream but didn't see any changes. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have black spots as well as pimples on my face and back. I used scar removal cream but didn't see any changes. What...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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Hi I am 25 years old female and is gaining weight very fast. Please help me stop it.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi I am 25 years old female and is gaining weight very fast. Please help me stop it.
Hi, you should check thyroid test. I advice you, you should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
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How to increase blood level?

BSc
Ayurveda,
(1) muneebsofi gi you take hemol sy 2spoon in mor end 2spoon in night for month than feed back to me.
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How can be increase my height my height is very short so please give me answer fast.

BAMS
Ayurveda, Ambala
How can be increase my height my height is very short so please give me answer fast.
Dear, the height of body depends of many factors, but the main factors are: 1. Family history 2. Diet 3. Age 4. Sex 5. Lifestyle these are methods by which you can gain height. 1. You have to add the exercise of stretching of spine daily in morning. Here are the exercises! *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
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Dear doctor. My age is 46 years old. Last year july 2014, I joined in fitness gym. After six months I got pain on my shoulders and chest, so I stopped do to the excerise in the gym and taken appointment with Dr. he told that I got aroung 190 bp. And then I had taken the medicine for more than six months now it bp was reduced around 140 to 150. So I again can do the excerise or not. Every day i unable to awake in the early morning at that my body will be full of strain eg (i fell like a old aged man) and also in night times if I close my eyes also I cannot able to sleep. Sir I am having two kids now what treatment can I perfer. .

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Dear doctor. My age is 46 years old. Last year july 2014, I joined in fitness gym. After six months I got pain on my ...
Hello , pls don't be worried, all will be set to good. 1. At the age of 48, I would suggest you to do a healthy exercise like walking, and surya namaskar, pranayama. 2. Drink more water in a day so that your feel active. 3. Add more vegetables and fruits into your diet. This gives required vitamins and minerals to your body. 4. Sleep on a floor so all your parts will be so relaxed and you feel relaxed early in the morning. 5. Read books at least a 30 mins a day. Regular readers sleep better, have lower stress levels, higher self esteem and lower rates of depression. 6. At this age, you need more proteins, vitamins and minerals and good omega-3 source to your body, which is not possible to full fill from your diet. I suggest you go with best natural food supplements. 7. If you ask me, I can suggest based on your health condition, what to use what not to use as a certified nutrition expert, I can help you with that. Let me know, have a nice day.
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For severe period pain what to do?

MD - Obstetrtics & Gynaecology
Gynaecologist,
For  severe period pain what to do?
Lower abdominal pain during menses is called dysmenorrhoea. It starts few hours before or after the onset of menses and remains for less than 24 hrs or to the max 48 hours. You may take tab drotin/ tab meftalspas sos or 2 to 3 times a day. Hot fomentation using hot water bag may also help. If the pattern of abdominal pain is other than this, further evaluation needs to be done.
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I am worried about my gums, its more than sensitivity, I am not able to drink even a simple warm milk.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am worried about my gums, its more than sensitivity, I am not able to drink even a simple warm milk.
Use colgate sensetive tooth daily ove in mouth after brushing for about five minutes rule out any cavity.
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I am suffering from high blood pressure 140/90 since long. please suggest any medicine. Feel very tired whole day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am suffering from high blood pressure 140/90 since long. please suggest any medicine. Feel very tired whole day.
you may on anti-hypertensive drugs it has its own disadvantages so maintaining healthy n balanced diet n exercise is an art. With that can you consider to reverse the bp to normal with authentic holistic ayurveda by detox n rasayan therapy
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Does lifting heavy weights in gym and doing weight training for 1 year along with huge weight loss make the vagina loose? I am a virgin.

Diploma in Child Health (DCH), MBBS
Pediatrician, Vellore
Does lifting heavy weights in gym and doing weight training for 1 year along with huge weight loss make the vagina lo...
No certainly not. But there is a small risk of paving the way for developing abdominal hernia, uterine decent. But this is possible for sudden un accustomed and continued stress in aged above 40 leading a sedentary life style with much of tummy developed already. They too can avoid this by toning their abdominal muscles first, then go to weight lifting. Thanks,
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I am 27 years old I am fair I want become white can you suggest me. Also is that glucotione injection are for for me are their any side effects from this please suggest me please.

DHMS (Hons.)
Homeopath, Patna
I am 27 years old I am fair I want become white can you suggest me. Also is that glucotione injection are for for me ...
Hello, if your life style is improper ,no medicine can help you getting desired results. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. *Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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My neck is almost of black colour. But my face and body colour is good fair Can you help me for my neck?

BHMS
Homeopath, Faridabad
My neck is almost of black colour.
But my face and body colour is good fair
Can you help me for my neck?
Hi, take sulphur 200, 3 drops as a single dose.Use these home remedies:- wash it with besan and curd , mix a pinch of turmeric also. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. Apply Multani mitti pack on the neck,wash it off after it dries.
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Hi I'm a male please tel me the best face wash for to use to get fair or be fair for men and boys which is cheap and gives immediate results please tel me.

BAMS
Ayurveda, Ambala
Hi I'm a male please tel me the best face wash for to use to get fair or be fair for men and boys which is cheap and ...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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How to get rid of dark circles. Its been 5 years that I am having dark circles. Please help and give me some medicine to bring glow on my face ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Drink fruit juice daily 2 times take carbo veg 200 just 1 dose, / buy german medicine. Report me after 2 weeks.
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Elevated PSA I am a 75 years old. My PSA last year was 4.03 this year it has elevated to 5.83. This has me stressed and worried. My urologist has recommend I have a biopsy. I have been reading and go ogling about prostate cancer and biopsies. The more I read and learn, the more confused I get. I am 50- to get a.

FACS, MBBS, MS - General Surgery
Oncologist, Gurgaon
Elevated PSA
I am a 75 years old. My PSA last year was 4.03 this year it has elevated to 5.83. This has me stressed a...
Donot worry first of all. Psa level can be because some other resion too so witout having confusion yu must get biopsy of prostate done pl repeat psal leveltoo meanwhile pl. Let me know your complaints.
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I m having irregular periods for about 2 years now. I comes afer every one month gap. If its in jan then othr will cm in march. I have thyroid bt I got its treatment done n I am having thyronorm medicine fr it. Is tat a serious problem? Or will it be harmful for me in future?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I m having irregular periods for about 2 years now. I comes afer every one month gap. If its in jan then othr will cm...
Check up other hormonal tests on the 2nd to 5th day of period may be other tests are also not normal.
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