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Dr. Mrinalini Inamdar

Gynaecologist, Bangalore

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Dr. Mrinalini Inamdar Gynaecologist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mrinalini Inamdar
Dr. Mrinalini Inamdar is an experienced Gynaecologist in Vijayanagar, Bangalore. You can meet Dr. Mrinalini Inamdar personally at Jyothi Nursing and Maternity Home in Vijayanagar, Bangalore. Book an appointment online with Dr. Mrinalini Inamdar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Jyothi Nursing and Maternity Home

11/6, RPC Layout, 2nd Stage, Vijaya Nagar,Landmark: Opp. Attiguppe Bus Stop, VijayanagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My symptoms:- lump-pain in right testicle chest pain shortness in breathing Bone pains Frequant urination yellow urine headache my vision:- may be i am having testicular cancer stage 3.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Don't try self diagnosis. Consult a doctor and get examine and start therapy. Testicular cancer is very much curable, even in very late stage. So, don't waste time.
1 person found this helpful
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Am 8th month pregnant n its my fst baby. S it safe to drink juices such as lime juice r lassi n all. Does it harm baby?

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Am 8th month pregnant n its my fst baby. S it safe to drink juices such as lime juice r lassi n all. Does it harm baby?
Yes you can safely take fresh fruits and vegetables and fresh fruits juices, lasso milk etc. Just avoid papaya and pineapple.

A Diet Plan To Lose Weight Successfully!

Diploma in Dietetics Health and Nutrition, Doctorate Biomedical Sciences, Principle of Nutrition, Doctorate Biomedical Science , MSC Master of Science
Dietitian/Nutritionist, Ghaziabad
A Diet Plan To Lose Weight Successfully!

The past couple of days have witnessed trending news in the form of the stunning transformation of Anant Ambani, son of Mukesh Ambani, MD of Reliance Industries Limited. Anant, who had previously been burdened with excessive body weight due to intake of some strong medications, has achieved an unbelievable target of losing 108 Kgs of body weight in just 18 months!

Many people suffer from obesity and many other conditions as an aftereffect of excessive body weight, but don't know how to address the issue to attain a healthy weight. In this regard, the story of Anant is an inspirational lesson for all those who want to lose weight and follow a strict diet plan and exercise regime continuously to achieve their goals. Just like him, now you too can attain a healthy body weight and a fit physique too through the techniques mentioned below:

1. Following an Appropriate Diet Plan - A healthy diet is the key to a good weight loss regime besides the implementation of an effective exercise plan. Anant had opted for a strict low-carb diet without the presence of sugar. This type of diet has a lot of benefits including weight loss in a healthy way. This type of diet requires you to avoid all types of processed food items including breads, soft drinks, cereals, pastas, sweets etc. And increase the intake of foods rich in healthy fats and proteins.

2. Weight and Functional Training - Weight training is known for burning calories and functional training helps in increasing your core stability through exercises like squats, stretches, lunges etc. A combination of these two in your exercise regime will not only help you lose weight, but will also enable you to do it in a healthy way.

3. High-intensity Cardio Exercises - High-intensity cardio exercises are recommended by most gym instructors to people who want to lose weight as they increase your heart rate and consume lesser amount of time to eliminate the extra fat from your body.

4. YogaThere’s no better way to stay fit and healthy than making yoga a part of your daily lifestyle. This ancient tradition not only tones your muscles and burn calories, but also gives you a healthier life by helping you relax your mind and body both. This was also one of the techniques followed by Anant to reach his destination of a having a healthy body.

We've put together a sample diet plan exclusively for you, which can help you lose weight in a healthy natural way:

Early Morning (6:30 am - 7:00 am) - a glass of warm water + 1/2 lemon juice + pinch of salt; walk for 30 minutes.

Breakfast (8:00am - 9:00 am) - 1 cup milk/tea, with fruit, oats with milk/namkeen oats, veg. Dalia, veg. Upma, veg. Poha, veg. Sandwich, 2 egg whites/1 whole egg and toast.

Mid-Morning (11:30 am) - fruit/sprouts

Lunch (1:00 pm - 2:00 pm) - 2 chapattis with vegetable, salad, dal/curd/idli + sambhar (alternatively, if you want to have 1 bowl rice, have it with 1 katori rajma/kadhi/dal/chhole + salad)

Tea-Time (4:30pm - 5:00pm) - tea/coffee + 2 biscuits/rusks

Evening Snacks (6:00 pm - 6: 30pm) - roasted chana, sprouts, popcorn, veg sandwich, sometimes 4-5 almonds, walnuts, pista, raisins

Dinner (8:00 pm - 8:30 pm) - 1-2 chapattis with vegetable, salad or 1-2 veg sandwiches, or roasted chicken/grilled fish (if non-vegetarian)

Post-Dinner (if required, at 10:00 pm) - 1 cup of milk.

We hope the above suggestions and the sample diet plan will inspire you to embark on a journey of transforming yourself into a healthier and happier person! There's no happiness better than feeling good about yourself!

5371 people found this helpful

I'm diagnosed with pcos and prediabetes. My doctor prescribed me to take metformin Sr 500 mg for 1 years to be taken after dinner with other vitamin supplements. I have amenorrhoea and get periods only after taking birth control pills. My doctor told metformin regularise the period after 40 days. So do I need to take metformin forever and what happens If I stop taking metformin after getting regular periods?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I'm diagnosed with pcos and prediabetes. My doctor prescribed me to take metformin Sr 500 mg for 1 years to be taken ...
It's use is multiple. Used in pcod and prediabetic also to reduce and control weight. Also check your tsh levels.
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I am 25 years old girl. I want to sex with my bf (26 yrs) but do not wanna get pregnant .if I take pill would it effect in my pregnancy in future? I want a advice while sex I go with pills or condom?

MD- Ayurveda
Ayurveda, Ujjain
Comdom is better than any pills Pila are harmonal medicine that's why it's responsible for imbalance of natural harmonal balance.
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I am not having a proper egg so only it leads to periods is it true what are remedies.

DGO, MBBS
Sexologist, Kolkata
I am not having a proper egg so only it leads to periods is it true what are remedies.
If you are not developing eggs then you need to do blood tests hb, tc, dc, fasting sugar, prolactin, tsh and testosterone. But how do you know egg is not proper have you done ultrasound of pelvis? usually without ovulation periods do not occur.
1 person found this helpful
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Sir/Ma'am 5 days before I had sex with my girlfriend at the anus side and I was ejaculated on her anus. So is there any chances of pregnancy or not because she is now telling that she is having vomiting and bleeding in her vagina.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Chances of pregnancy after unprotected sex is always there. However in your case chances are limited. Kindly get a urine pregnancy test to confirm if she is pregnant or not. Consult me online for further help.
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In my mc period their are no heavy blooding only 2days blooding are gone and third day no blooding please give me answer for this problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
In my mc period their are no heavy blooding only 2days blooding are gone and third day no blooding please give me ans...
If this has happened for the first time, then there is no need to worry and no need for any medicines also. Sometimes because of hormonal changes or stress or weight gain such things happen. If this is recurring again and again then you should get ultrasound with hormonal tests like fsh, lh, tsh and prolactin and then 3 months course of medicines will help you get beck to normal menstrual flow.
2 people found this helpful
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Is there any chance of pregnancy after getting period? Would prega news give reliable result after 40 days of sex?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Is there any chance of pregnancy after getting period? Would prega news give reliable result after 40 days of sex?
Yes if period was proper prega news will give reliable result bot sometimes in 10-20% needs confirmation with blood test. If periods are not proper then their is chance of getting pregnant.
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