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Dr. Mone Damodar

BAMS

Ayurveda, Bangalore

17 Years Experience  ·  400 at clinic
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Dr. Mone Damodar BAMS Ayurveda, Bangalore
17 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mone Damodar
Dr. Mone Damodar is a popular Ayurveda in Banashankari, Bangalore. He has helped numerous patients in his 17 years of experience as a Ayurveda. He studied and completed BAMS . He is currently associated with Kurias Earth Ayurveda Galaxy in Banashankari, Bangalore. You can book an instant appointment online with Dr. Mone Damodar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Kuvempu Univerisity, - 2000
Languages spoken
English

Location

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Kurias Earth Ayurveda Galaxy

3rd Cross, 4th Main, Banashankari 3rd Stage. Landmark: Near Kathriguppe Water tankBangalore Get Directions
400 at clinic
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She have dark black circle on her eyes we consult to doctor he said that blood is less on her body and it also come from tension sir give tip how to reduce the circle and also for increasing blood in body.

Advanced Aesthetics
Ayurveda, Gulbarga
She have dark black circle on her eyes we consult to doctor he said that blood is less on her body and it also come f...
For blood increase medicenes are haem-up syrup and tab-orofer-xt. Genetics are the biggest culprit. If you inherit fair or thin skin under the eyes, it's more obvious when blood pools there (often because of slower circulation from lack of sleep). This accumulation causes fragile capillaries to stretch and leak. Age is another factor. Over time, skin loses collagen and thins, so veins show through more prominently. Sunbathing speeds up this process by breaking down collagen and mottling skin color. Seasonal allergies are to blame for many people? they trigger the release of histamines in the body, which in turn inflame blood vessels and cause swelling? says ranella hirsch, a dermatologist in boston. To determine why your circles happen, gently stretch the skin under your eyes. If that area becomes darker, the circles are probably due to genetics or aging. If the color doesn? t change, uv rays or allergies are probably the cause. Use a retinoid look for one that's especially formulated for the eye area, like roc retinol correxion eye cream. The vitamin a derivative will fade pigment and increase collagen production to make skin less transparent so dark circles are less noticeable. For reatment and any querries ask privetly.
11 people found this helpful
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Dear Sir/ Ma'am I have started sudden stabbing pain in my upper left back when I woke up now it is paining when I do some movement or take some deep breathe. Please help me the pain is getting worse and worse.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear Sir/ Ma'am
I have started sudden stabbing pain in my upper left back when I woke up now it is paining when I do ...
avoid toward bending lifting weight. posture correction must. keep distance ur PC. do hot fermentation and spine and shoulder stretching exercise.
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I have knee pain and hamstring pain in my right leg, can you suggest me some natural remedies?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have knee pain and hamstring pain in my right leg, can you suggest me some natural remedies?
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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I have eating food but it can't get fatty I want fat please tell how can I get fatty I want medicine.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I have eating food but it can't get fatty
I want fat please tell how can I get fatty I want medicine.
For weight gain in a healthy way, 1. Have 3 litres water daily. 2. Have frequent meals comprising foods high in nutrient & energy density but low in volume. Ex: fruit & almonds milkshake, cheese potato chicken sandwich, egg curry, rice/ atta maida roti with ghee, til chikki, dry fruits, premix, malt, soybean cutlets, fish fingers, stuffed parathas, banana, dates, mango. 3. Avoid water with or just before meals 4. Have 15 mins light walk before main meals to enhance appetite. Consider getting a thyroid test done to rule out hyperthyroidism. Medications have adverse health effects.
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My age is 17 and my height is 5 ft 7inc. Ehat should I do so thst my height becomes 6 ft 2inc.

BHMS
Homeopath, Faridabad
My age is 17 and my height is 5 ft 7inc. Ehat should I do so thst my height becomes 6 ft 2inc.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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I am gaining since 2 months, HV been advised to use glutamine supplement by my trainer with whey protein twice a day, is it safe using it, can it have any side effects.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am gaining since 2 months, HV been advised to use glutamine supplement by my trainer with whey protein twice a day,...
Hello, You should not take simplest supplements without knowing your basic parameters. After getting your vital parameters obtained and consult a Nutritionist or dietitian you should get into this. Trainers are no experts to advise such things, please, pay no heed to their recommendations.
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I have sun tan on my skin (especially on face and hands. I want to get rid of it soon. For that will you please help me by answering my questions? •Increasing blood to face (by doing facial massage) can removes sun tan? •Is sun tan only affects the outer layer of the skin or inside too? •Can scrubbing face 2-3 times/week removes sun tan from skin? •If I applied milk on my skin for 20 min and rinse off with cold water. Will help to remove sun tan? Also, Is skin able to absorbs all vitamins from milk or anything we apply?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have sun tan on my skin (especially on face and hands. I want to get rid of it soon. For that will you please help ...
Increasing blood flow on face will increase glow but tanning still needs to be removed sun tan affects only outer layer yes scrubbing removes tanning yes milk mixed with haldi and lemon can remove sun tan yes skin absorbs the minerals.
1 person found this helpful
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Hii. Why dermatologist do not recommended to put oil in hair sum say hairs die if we put oil in it plzz clear it by your views. Ty :)

MBBS, MD - Dermatology
Dermatologist, Delhi
Hii. Why dermatologist do not recommended to put oil in hair sum say hairs die if we put oil in it plzz clear it by y...
Hair growth depends on your internal health which is determined by your diet, exercise, other lifestyle factors and your genes. Oil is not required for hair roots to grow and it cannot even penetrate till the roots. On the contrary application of oil may lead to or aggravate dandruff, which can rather worsen hair fall
2 people found this helpful
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He is getting sperm out frequently at night times when he slept automatically, when he gets urine he is unable wakeup and at that moment he is getting his sperm out is this a major problem.

BHMS
Homeopath, Agra
He is getting sperm out frequently at night times when he slept automatically, when he gets urine he is unable wakeup...
Take damiaplant q, 10 drops 3 times daily, for 1 week then revert me. If you want permanent homoeopathic cure, then consult me.
3 people found this helpful
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How to whiten teeth any home remedy and suggest good toothpaste for whiten teeth.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
How to whiten teeth any home remedy and suggest good toothpaste for whiten teeth.
For whiten the teeth you have to go for bleaching and not any paste is available for whiten the teeth.
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At first i have a pain inside my neck, then catch a cold and after that I have headache and fever. Consult me what can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Lybrate | Dr. Gautam Mazumder speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Agartala
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Lybrate | Dr. Gautam Mazumder speaks on IMPORTANCE OF TREATING ACNE EARLY 

2219 people found this helpful

My mother has high blood pressure, please should she take regular medicines of Blood Pressure , or just when it is required. Her Blood Pressure is 160.please advice

BMS
Ayurveda,
My mother has high blood pressure, please should she take regular medicines of Blood Pressure , or just when it is re...
Hi lybrate-user. We should not take bp medicine to control it, we should take bp medicine to avoid or to prevent the hazards caused by high blood pressure like, eye problem /kidney problem /brain problems. So I request you too please give her bp medicine regular and always chek bp regular. Thanks.
2 people found this helpful
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I'm losing hair quickly and tried lots of shampoos. I don't know what else to do. Can you help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I'm losing hair quickly and tried lots of shampoos. I don't know what else to do. Can you help me?
Stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness here your medication is also one of reason etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail must do oil massage in head for thick hair avoid direct sun & air take proper diet.
1 person found this helpful
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I have problems of hair falling from last three months .please advice me How I can growth my hair. Please suggest my best ayurvedic medicine and anti dandruff shampoo and hair oil. Also shows what type vegetable and fruit I can take.

Anti Aging Medicine, Diploma in Dermatology, Training Certificate in Hair Transplant
Trichologist, Mumbai
I have problems of hair falling from last three months .please advice me How I can growth my hair. Please suggest my ...
U need to start multivitamin s n boitin n proper healthy food n fresh fruits, kiwi apple ,orange ,black pepper ,almonds ,milk, egg cosume compulsory in your food.
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Dear Sir. I have got a disease alopecia. I am losing my hair more than normal way. What should I do for this.?

BHMS
Homeopath, Faridabad
Dear Sir. I have got a disease alopecia. I am losing my hair more than normal way. What should I do for this.?
Hello. Alopecia is not a disease it self, but it is simple hairloss. Which type of hairloss is there? Patchy? Diffused? Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: (For Male Pattern Baldness) Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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How will a be a healthy and a tough body guy as I am a bit slim. what should I do to be healthy guy.

BHMS
Homeopath, Faridabad
How will a be a healthy and a tough body guy as I am a bit slim. what should I do to be healthy guy.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I feel depressed most of time coz my family never support me so dats why I don't like my family either what should I do my parents keep on lowering my confidence all d time I dnt want to talk to them .how to handle this situation . I feel very alone most of tym. please tell thanks.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I feel depressed most of time coz my family never support me so dats why I don't like my family either what should I ...
You feel yourself family not support to time. Some times it happen because communication gap between your parents and you. You better to talk to them and convince them on your side. It takes time. It is better to take the some one help in the family. Do not talking with them. It increases the severity of the problem. You have no choice. Only solution better to talk to them in a pleasing manner. Better to talk who close to you take the help of him. Avoiding conversation it is not good. Do not be alone. Share your personal feelings and problems to friends and family members. Better to maintain good relations with other family members. They will help to you in these type of situation. Take the help of some one who close to your parents. Do not escape. Do not think in a negative manner. Be positive and be friendly all the time. Best of luck.
1 person found this helpful
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Am 24 years guy having knee injury and am unable to take stairs what would be the solution for my problem.

BHMS
Homeopath, Faridabad
Am 24 years guy having knee injury and am unable to take stairs what would be the solution for my problem.
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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