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Dr. Mone Damodar


Ayurveda, Bangalore

17 Years Experience  ·  400 at clinic
Dr. Mone Damodar BAMS Ayurveda, Bangalore
17 Years Experience  ·  400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mone Damodar
Dr. Mone Damodar is a popular Ayurveda in Banashankari, Bangalore. He has helped numerous patients in his 17 years of experience as a Ayurveda. He studied and completed BAMS . He is currently associated with Kurias Earth Ayurveda Galaxy in Banashankari, Bangalore. You can book an instant appointment online with Dr. Mone Damodar on

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BAMS - Kuvempu Univerisity, - 2000
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Kurias Earth Ayurveda Galaxy

3rd Cross, 4th Main, Banashankari 3rd Stage. Landmark: Near Kathriguppe Water tankBangalore Get Directions
400 at clinic
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I have marks under eyes that look like dark circles may be because I wear spectacles regularly. How can I get get rid of them?

MD - Dermatology
Dermatologist, Pathanamthitta
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer.
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Dear sir I am just asking that I am paint of a diabetes and I don't know anything to about say please say me how to solve me details?

General Physician, Cuttack
) Symptoms of Diabetes Excessive Thirst Frequency of urination especially in night Excessive Hunger Fatigue Blurring Of Vision Sores or cuts that won’t heal Prevention 1.Do regular exercisem 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, sugar/honey, excess calorie and carbohydrate rich diet, avoid all refined food like maida, pasta, starchy food like rice, potato,.include more fiber like pulse,green leafy vegetable, legume. Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphaljack fruit,grape etc.avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat.take fish/chicken. Avoid alcohol and carbonated drinks like soft drink 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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Gud morning sir, I want to say that ki kl rat se Jukham ho ra hai sirf nak band ho ri hai ,lagta hai ki balgam pura nak me bhar gya hai or jiski vjhe se nind bi ni aa ri. So, can you please help me out from this problem.

General Physician, Mumbai
take steam inhalation. take plenty of warm fluids and water.take tablet sinarest if symptoms get worse.
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Homoeopathic Management In Gynecological Disorders

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
Homoeopathic Management In Gynecological Disorders

Homoeopathic Management in Gynecological Disorders

Homoeopathy for Women’s Health: Homoeopathy can offer good health to women in all stage of their Lives from infancy through old age. It is beneficial for the full range of emotional, mental and physical problems that a woman is likely to experience, and can help her through the transitional and developmental milestones of her life.

During the teen years homoeopathy can helps with the hormonal changes of puberty and the acne that often appears at this time, but primarily it can assist with the emotional upheavals, which frequently occur as little girls make the transition to womanhood.

Later in life when a woman gets pregnant, or has a hard time conceiving (homoeopathy can helps with problems of infertility), it can assist with difficulties frequently encountered, such as morning sickness and depression. By treating the mother during pregnancy and making her as healthy as she can be, we can insure that the baby will be born healthy and free of inherited diseases. By treating throughout pregnancy, we also assist the mother to go through childbirth safely and joyfully.

The homoeopathy healing art is beneficial in helping women overcome the effects of hormonal shock to the system,  can occur after a difficult birth ,abortion, hysterectomy, and the use of birth control pills.

Homoeopathy for Women’s Health:

Homoeopathy can be used to treat many common physical and emotional symptoms associated with menstrual cycles, hormone imbalances, and pre-menstrual syndrome. Because of its emphasis on treating the whole patient on a physical, mental and emotional level, it is ideally suited for homoeopathic remedies w+ by stimulating the body’s healing system to regain a sense of balance, problems involving hormonal imbalances respond well to homoeopathic treatment.


 Benefits of homoeopathic treatment for women:

Homoeopathic remedies are completely non-toxic and without side-effects. Hence, they can safely be ingested during pregnancy when other types of medicines cannot be freely prescribed. Further, when the mother is homeopathically treated during pregnancy, the foetus is also being treated. Since treatment is constitutional and nct symptomatic, both mother and child will be healthier, ensuring an Easier pregnancy and delivery.

Ideally, both parents should be treated before the baby is conceived as remedies act very deeply, right down to the genetic level. For example, a woman who has two children with cleft lips will be able to have a Third normal child if given the correct homoeopathic treatment before conceiving the child.

Regarding post-partum depression, much misery can be alleviated by homoeopathic treatment; remedies work quickly and effectively in cases.

Homoeopathy offers a safe and effective solution to the uncomfortable symptoms of menopause compared to HRT which has been found to cause many side effects ranging from nausea and varicose veins to strokes and cancer.

Many women suffer to the personality. Further, many women suffer from low-esteem in our male dominant world. Homoeopathic treatment strengthens the life force and enables the woman to have a stronger sense of self. The patient becomes more stable emotionally, more confident and independent. In many cases, there can be a dramatic change for the better.


What conditions can be treated-

Almost any affliction! Many examples are listed under categories below. The rest of page will highlight several conditions through remedy descriptions.

  • Physical- anemia, chloasma (skin pigmentation), chronic fatigue, constipation, cystitis, genital warts, gestational diabetes, growths, hemorrhage, herpes, hot flashes, IBS, incontinence, insufficient, breast milk, mastitis, morning sickness, osteoporosis, piles, PM, poor libido, prolapsed, recovery from surgery, tendency to miscarriage, thrush, thyroid imbalance, vaginal infections, varicose veins.
  • Emotional- anger, disappointed love, fright, guilt, grief, irritability, mood swings, post-traumatic stress disorder (eg after sexual abuse), weepiness.
  • Mental- anxiety, depression, eating disorders, fears eg of flying, having a deformed baby, low confidence, obsessive- compulsive behavior, pessimism, post- partum depression, sleep disturbances, stage fright, timidity.


Premenstrual Syndrome: When treating a patient for PMS ( pre-menstrual syndrome), the homoeopathic practitioner will select the most appropriate remedy that covers the range of symptoms experienced. These include fluid retention , breast tenderness, headaches, irritability, weepiness, mood swings.

  • Homoeopathic treatment is also effective in treating problems associated with menstruation- heavy bleeding, prolonged periods, painful periods, absent periods, etc. It is quite common for women who have experienced debilitating menstrual cramps for many years to have pain- free menstrual cycles after treatment.
  • Homeopathy is commonly used to treat uterine fibroids, and homeopathic treatment may prevent the need for a hysterectomy.
  • Symptoms of menopause also respond to homeopathy- hot flushes, insomnia, mood swings. See the section on homeopathy during menopause for more information.
  • Homeopathy can also be used to treat infertility conditions. Homeopathy can also help couples conceive even when there is no know medical reason for the infertility.
  • The range of conditions that may be treated with homeopathy is very wide, and includes cystitis, migraines, fatigue, irritable bowel syndrome, arthritis, anxiety, depression, insomnia, eczema, hay fever, bladder infections, gallstones or kidney stones, respiratory ailments etc.
  • In addition, homeopathic treatment is safe and effective pregnancy. It can help with symptoms of morning sickness, heartburn, constipation, and hemorrhoids.
  • Increasing numbers of women are making use of homeopathy during labour and childbirth, and homeopathic treatment can be very helpful after delivery, or during breast- feeding
  • Homeopathy is truly a friend to women. It is a comprehensive system of medicine which is able to meet the needs to people in all facets of their lives, and through all of life’s transitions. By strengthening the immune system and helping to balance the mind and the emotions, homeopathy can help women achieve the higher purposes of their lives, and feel their very best.
  • Homeopathy is ideal for those looking for a safe and natural, as well as complete system of medicine, especially those wanting to take more responsibility for their own health. Homeopathy can be used to treat most illnesses- whether chronic, acute, or first aid.

Is there any side effect of using keraglo men tablet as I am using this for hair fall.

International Academy of Classical Homeopathy, BHMS
Although hair loss is not a life threatening condition but it can be a source of constant stress and worry in the persons affected by it. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Any medicines that you take without careful assessment by a doctor can be non-effective. Hence, always take any medicine after consultation. One of the most popularly prescribed medicines in homeopathy is Silicea. It is derived from human tissues and sandstones. This medicine is excellent for strengthening the hair, eliminates the dryness by providing complete nourishment to the hair and is famous as a growth enhancer. It is one of the 12 tissue cell salts in homeopathy. Consult online today
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I am 26 years October 2016 I have about 53 kg. Now it's raised to 61. But I have eat very less quantity. Now my whole body has Neeru. What I do.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Hello According to your height as you mentioned here 155cm, your normal weight should be 58kg. but now 61kg. So you have to start workout according to your nature of work along with scheduled diet plan.
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I am 23 and started to have hair fall (it may be due to water of my locality having so such salts in it), what should I do?

Ayurveda, Ambala
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am 16 years old. I have very bad stomach problem. Whenever I eat outside food or some heavy food I caught up with 4 5 times in bathroom in a day. Plus there is pain also. What should I do?

General Physician, Cuttack
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8. Consult physician for further advice.
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I feel always like my head is moving and weakness. Not eagerness to work. I need some health tips and suggestion from you.

General Physician, Nashik
To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and avoid smoking.
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How to reduce hair fall and greying of hair. While doing shampoo a lot of hair fall, how to improve this.

Ayurveda, Ujjain
To Reduce hair fall change food habits add in your food calcium bitamines proteins milk end milk products green vegitabales salad. Massaje Ķeva natural haìr oil with finger tips in to roots of the hairs. Morning end night. Wash hairs with Ķeva daily care chum conditional shampoo. For a m9nth than consult me.
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I have a standing job before some time my belly start fatty. My weight is 48 kg. I want flat stomach. Plsss help me and give me solution.

Homeopath, Faridabad
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I am suffering from fever from last 3 days and tried many home remedies but not succeeded so please suggest some home remedies for me.

Homeopath, Thane
Hi, FLU or influenza is a viral infection of the respiratory system.-nose,throat and lungs.Common signs and symptoms of flu generally begin with a sneeze followed by nasal conjestion and discharge,fever degree C, bodyache,especially back,arms and legs,feeling of chilliness,headache,cough,fatigue and weakness. over 100degree F.To treat it soon as possible take start with this medicine AF Tabs (SBL) 4tabs to be chewed thrice a day , for 15 days
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I am 38 years old male with hypertension (on S-metoprolol, telmisartan); high LDL, Low HDL & High Triglycerides (on Tonact TG); Hypothyroidism (on Thyronorm 75); and IBS (on probiotics). Since last 7-8 months I have problem with my libido and erection quality (so much so that there has been no intercourse during this period). I do not smoke & very mild drinker. Please suggest. *My Hemoglobin=14.3, No blood Sugar & not on any anti-depressants; sperm quality/quantity is 'visually ok'

Allergist/Immunologist, Ahmednagar
Mr. lybrate-user,it seems you v syndrome X (u can check it on net. Due to high lipids n antihypertensive medicines you r getting loss of libido. Try to change your hectic life n diet .take dry fruits specially almonds along with one tsf ghee in milk twice a day. I v treated many patients like your problem. For satisfying results consult me privately. Regards.
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I am 75 kg but my body seems to be wide It means am fat there is no change in ma body weight but my belly go on increasing What can I do to reduce the belly without going gym.

Homeopath, Raebareli
Please note that you cannot sit and eat and just reduce your tummy. The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling.
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My body have a too much of fat. How to reduce my tummy fat. Plzz suggest me the best solution.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Hello, fat loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently.
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I have pcod since 1.5 year. Im taking ginette 35. I have taken 3 cycles. My thyroid and prolactin are normal. No anemia. I feel am gaining weight. My periods are irregular since 5 years. So please "PRESCRIBE" me sme ayurvedic medicines for pcod and for weight control.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello lybrate user- ayurvedic concept of pcod (poly cystic ovarian disease) is somewhat different than modern concept, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. Weight gain, unwanted hairs etc are the complications of pcod. Pcod affect the ovulation process thus makes it difficult for the female to conceive and get pregnant. Some general tips to avoid pcod are- a) avoid spicy food fast food during the bleeding and take fresh indian food. B) use wet sponging instead of taking bath on those days. C) avoid running, skipping and other exercises on those days. D) ayurvedic medicines can help you out.
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I am currently slightly over weight, I would like to know, how to I improve my metabolism, although I don't eat much of fatty stuff, normal meals three tyms mostly, but being at desk mostly does help that belly out :(.

M.Sc - Dietitics / Nutrition
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet

Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
yes multiple fibroids and big size uterus can cause pressure symptoms can cause urinary incontinence, smtimes obstruction in urinary flow, bladder prolapse can be related to enlarged uterus...only after examination we can tell how significant it is
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I Am 25 years old male, I have breathing problem, if I had cold I ll get this problem. At that time am using ASCORIL syrup, it is gave relief to me, Let me know what the problem I had. And I have hair fall, I dont need new hair, I want reduce my hair fall totally. Is there any liquid for hair.

General Physician,
Your breathing problem may be due to acute pharyngitis or bronchitis your lung ger congested thereby you have bteathing problem regarding you loss of hair you may be having some fungal infection of scalp you should consult a doctor near your locality you may consult adermatologist also.
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