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Dr. Mir Rafikul - Physiotherapist, Bangalore

Dr. Mir Rafikul

MPTh/MPT

Physiotherapist, Bangalore

9 Years Experience  ·  400 at clinic  ·  ₹400 online
Dr. Mir Rafikul MPTh/MPT Physiotherapist, Bangalore
9 Years Experience  ·  400 at clinic  ·  ₹400 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mir Rafikul
Dr. Mir Rafikul is one of the best Physiotherapists in Pai Layout, Bangalore. He has over 9 years of experience as a Physiotherapist. He is a MPTh/MPT . You can consult Dr. Mir Rafikul at The PhysioWay in Pai Layout, Bangalore. Save your time and book an appointment online with Dr. Mir Rafikul on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Rajiv Gandhi University Of Health Sciences, Karnataka - 2009
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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The PhysioWay

Opp. Paramount Pilatu AppartmentBangalore Get Directions
400 at clinic
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7 days validity ₹400 online
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My age is 21 and I smoke cigarettes and weed daily and drink occasionally. I am suffering from ankylosing spondylitis arthritis from last 10 years. My height is 5'3 and weight is 40 KGS. I am a male. I want to increase my height by 6-8 inches and want to increase my weight too. I have visited many internet products and I nearly lost 50000 in buying them. They all were fake. I have visited many doctors in forte and homeopathic ayurvedic too but nothing worked. Please help me.

Vaidya Visharad
Sexologist, Narnaul
My age is 21 and I smoke cigarettes and weed daily and drink occasionally.
I am suffering from ankylosing spondylitis...
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.

Last 20 days my right side knee joint pain while I sit down and standup after 3 or 4 step walk I feel relax. What should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Last 20 days my right side knee joint pain while I sit down and standup after 3 or 4 step walk I feel relax. What sho...
Do take ust for 7 days followed by strengthening and stretching exercises from neuro physiotherapist best wishes.
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I'm 27 years old female and have backache after Cesarean (1 years left). I have use pain relief ailment and spray daily but haven't got any relief. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I'm 27 years old female and have backache after Cesarean (1 years left). I have use pain relief ailment and spray dai...
Do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise in yoga do bhujangasan, halasan & suryanamaskar. This will give you relief in mild to moderate cases. Please do consult you need medicines to achieve complete relief. We have spine wellness package just 1850 for 30 days.
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Hello sir I am mahesh nanichiudavarapu from hyderabad working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pain I used many tablets it can't work please suggest me.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir I am mahesh nanichiudavarapu from hyderabad working as software developer so daily eight hours I am had to ...
It is due to job. And you have to do it so do backward bending exercise. Drink planty water in office so you have to go and walk for urine after 2 hrs.
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I am a 31 year old and I have left side lower back ache. I suffered with similar problem a year back but disappeared gradually. Now I am facing same problem for last 1 month.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned that this is your second episode of such kind of pain. If you have only localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have humeral shaft bone broken two months back. I had surgery and they kept plates. How much time it takes to heal. I doing dieting and exercising (walking) for the last week inwards. Does it effects anything to my recovery. I hope to find some response. Thank you in Advance.

MS- Orthopedics
Orthopedist, Ahmedabad
Walking won't affect much but while dieting see that your calcium and protein is sufficient else nutritional deficiency might hamper your healing progress.
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Hello sir good morning my self anji I have back pain and headache pain can you please say wht can I do?

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
Hello sir good morning my self anji I have back pain and headache pain can you please say wht can I do?
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe BACK ACHE sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again
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I have muscle spasm it's from left leg buttocks till down sciatica pain also so I am taking mysopaz past 7 days how long should I take more. When I am having mysopaz I am not feeling much pain when I will leave the medicine vil this pain go please let me know wht to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have muscle spasm it's from left leg buttocks till down sciatica pain also so I am taking mysopaz past 7 days how l...
ok now left the medicine and see if pain is there then tk physiotherapy session and stretching exercises of spine and legs. it will cure you
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I am suffering from back pain from neck to legs since 2011 and now. What should I do? Please advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from back pain from neck to legs since 2011 and now. What should I do? Please advise.
avoid high pillow, do neck muscle exercise, use volini gel locally. can teck crocin pain relief one sos.
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I have undergone a shoulder surgery for full tear of rotator cuff and 2.5 c.m. Fracture 5 weeks ago for which anchor suture is done. Now I'm having stiffness in my fore arm. I am doing physio therapy. When will my shoulder will be full functional. When will the stiffness becomes normal.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have undergone a shoulder surgery for full tear of rotator cuff and 2.5 c.m. Fracture 5 weeks ago for which anchor ...
You have to do the exercise regularly which would help you to become more normal ,after doing range of motion exercises then you can do the strengthening exercises. And ice therapy will definitely help you to reduce the inflammation.
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