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Dr. Mary Sheela Stephen

Gynaecologist, Bangalore

150 at clinic
Dr. Mary Sheela Stephen Gynaecologist, Bangalore
150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mary Sheela Stephen
Dr. Mary Sheela Stephen is a renowned Gynaecologist in Benson Town, Bangalore. You can visit her at Dr. Mary Sheela Stephen@Divine Speciality Hospital in Benson Town, Bangalore. Book an appointment online with Dr. Mary Sheela Stephen on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.110, Nr Chinappa Garden, 6th Mn,ITI Lyt, Benson Town, Shivajinagar. Landmark: Airtel Office.Bangalore Get Directions
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I am 43 year old woman. I was having my periods regularly and all of a sudden I have missed my periods from last month. Am scared that nothing is serious. What is the cause that I have missed my periods or is it that menopause have started.

Advanced Aesthetics
Ayurveda, Gulbarga
After reaching a certain age, a woman? s ovaries stop making eggs and there is less production of hormones like estrogen and progesterone that regulate menstruation and fertility. Gradually, menstrual cycles become irregular and eventually stop. Menopause is confirmed when a woman has no period for 12 consecutive months. This process normally happens between ages 45 and 55 at times, menopause can be triggered by medical procedures, such as a hysterectomy, chemotherapy and radiation therapy, or primary ovarian insufficiency condition. Clinical studies have shown that vitamin e acts as a substitute for estrogen, in turn helping to regulate and control hot flashes. It is also known for helping reduce vaginal dryness and heart palpitations? topical application of vitamin e oil to the vagina will help improve lubrication. For treatment consult privately.
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Hi, I delivered a baby one and half year back and now I stopped lactating too but still my periods were not regular. I got my periods during may month and that too only after taking tablets. It's almost four months now that I didn't get periods. I have also done family planning operation after second delivery. So I am not pregnant. Please suggest.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi, I delivered a baby one and half year back and now I stopped  lactating too but still my periods were not regular....
Please get your seum prolactin levels done and also avoid any nipple stimulation which increases prolactin further and can cause amenorrhoea. Regards.
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Due to weight loss I am getting periods more compared to before moreover got 14 kgs weight loss so that was the problem for me I can't even go to work for first two days.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Due to weight loss I am getting periods more compared to before moreover got 14 kgs weight loss so that was the probl...
you really not grossly underweight. However get haemogobin, blood sygars, thyroid functions tested. Eat a balanced diet and take protein supplements
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Hi For my wife continuous bleeding from February to till date not yet stopped, she is taking homeopathy but not yet stopped, usg scan report said that peripheral follicles are seen in both ovaries, next what to do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
May be it's due to pcos_ anovulation bleeding. She needs drugs for stoppage of bleeding urgently. Pls cosnult gynaecologist.
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Hello I am 32 yrs old lady. I have one baby and I had a urinary infection problem last month. I look for doctor and took cifran tabletf for 5 days. Now I am alright. My question is if there is any problem is occurred in my pregnancy. We are planning second baby. I am waiting for your suggestion. Thank you.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Hello I am 32 yrs old lady. I have one baby and I had a urinary infection problem last month. I look for doctor and t...
Dear . I think that medicine you took is right but duration is too short and you should have taken for at least 15 days and checked urine to see pus cells have gone down to less than 5. In any case check urine again to see that there is no infection and there is no harm in planning your second baby.
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Health Benefits Of Garlic

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Garlic

So here are the 7 best ways to use them -

 

1. The blood purifier

Tired of covering up those zits with concealer every morning? it's time to tackle the root cause of acne by purifying your blood from inside to get healthy skin on the outside. Take two cloves of raw garlic with some warm water everyday, early in the morning and consume a lot of water the entire day. If you're looking to shed some pounds, squeeze the juice of half a lemon in a glass of luke warm water and have it with 2 cloves of garlic in the mornings. Garlic will help to cleanse your system and flush out toxins.

 

2. Cold and flu

Garlic is going to provide you relief from that stubborn cold and flu (yes, they absolutely love you and never want to leave). Taking 2-3 cloves of raw or cooked garlic a day or sipping some garlic tea (with a touch of honey or ginger to lift up the taste) is not only going to relieve a stuffed nose and cure the cold but also build your immunity one of the earliest uses of garlic was by meat-eaters because it was believed that meat could cause infection which garlic could fight off from the body. More commonly used by labourers who are exposed to infections and disease-friendly environments till recently, its plethora of health benefits has made white-collar workers also take to it"

 

"Garlic can be added to hot stews, broths and soups to fight sinusitis, cold and flu. And garlic is best had in its raw state"

 

3. Prevention of heart disease

Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels because of the anti-oxidant properties of allicin. It is also immensely beneficial to regulate blood pressure and blood sugar levels. It is essential to remember that the sulphur-containing compound allicin tends to lose its medicinal properties when garlic is cooked whole. It is imperative to consume garlic raw or semi-cooked to derive any of its benefits.

 

4. Anti-bacterial and anti-parasitic

Garlic is one of the best kept medicinal treasures of the past era - it has been used as an antibiotic to treat bacterial, fungal and parasitic infections for the last 7,000 years. Studies suggest diluted garlic extract helps children with tapeworm infections. A garlic-based mouthwash may not sound like fresh, minty breath but a very small quantity of its extracts is sufficient to ward off cavity-causing bacteria.

 

5. Cancer prevention

Several studies have indicated an association between daily consumption of garlic and prevention of stomach and colorectal cancers. It is said to strengthen the immunity of the body against cancer.

 

6. For skin and hair

The invigorating properties of garlic protect the skin from the effect of free radicals and slow down the depletion of collagen which leads to loss of elasticity in aging skin. Applied topically, garlic does wonders to skin infected with fungal infections and provides relief from skin ailments like eczema. It is also an effective remedy for fungal infections like athlete's foot and ringworms.

 

All of us know about the wonders of onion for hair but its brother, garlic is no less of a hero for your thinning mane. Well, its surprise time. Rubbing crushed garlic extract on your scalp or massaging with garlic-infused oil is known to prevent and even reverse hair loss.

 

 

 

7. Splinters

Many of garlic's astounding uses were forgotten in the folds of time but users (and believers) still vouch for the lesser-known benefits. One of them is against stubborn splinters. Place a piece of cut garlic over the splinter cut and cover with a bandage- and voila! bye-bye splinter.

 

Cautions:

1. Asthma patients should not consume garlic as it may have side-effects.

 

2. Garlic should be avoided before surgeries or medical operations.

 

3. Do not consume more than 2-3 garlic cloves in a day without consulting a doctor.

24 people found this helpful

Regular 3 or 4 days sex bleeding from vagina a girl age of 22 years what reason behind it and what medicine take please advice me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, Post coital bleeding can be due to cervicitis which is an infection and needs to be confirmed by a local per speculum examination and then can be treated with antibiotics.
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I have irregularities in my periods since 6-7 months. I have taken medicines also. But there is no change with that. I got only spots in 1st 2 days and then my regular menses continues. Please suggest me something.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have irregularities in my periods since 6-7 months. I have taken medicines also. But there is no change with that. ...
Hello it appears that you are having hormonal imbalance. The treatment is hormone supplementation only.
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I had been to gynecologist for having scanty periods... I had my periods on 4th dec,as my regular menstral cycle but flow was less.i had sexual intercourse wid my partner. Doc said to take a pelvic scan and in report it came that my endometri is thicker i.e 15mm. And i had gone for pregnancy test on 8th dec,the result was negative. Doc suggested me to take duphastron for 10 Days. So my query is that why we hav to take that tablet and will it helps in having pregnancy?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I had been to gynecologist for having scanty periods... I had my periods on 4th dec,as my regular menstral cycle but ...
Hello, The tablet is to allow maturation of the endometrium into secretory phase and promote menses after that if you are not pregnant. The withdrawal shall be initiated after stoppage of duphaston.
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5 Ways To Lose Weight With Endermology

M.D, MBBS
Cosmetic Physician, Mumbai
5 Ways To Lose Weight With Endermology

Fat and cellulite though are different forms of the fat cells must be eliminated from the body when in excess so that you can lead a better and healthier life. While removal of deep tissue fat which resides underneath skin is possible with many therapies, the cellulite which resides loosely adhered to the skin just under it, is stubborn and tough to remove. That is why effective treatment methods like Endermology have been brought into practice since the 1980s which helps in weight loss as well as inch loss. This is the first cellulite and fat loss treatment, which has been approved by the FDA too.

This is a non invasive treatment, and is a painless and permanent solution against cellulite wherein no scarring or surgery is done. To prepare the body for the treatment, one must follow the below 5 methods, which will let the effect of the weight loss/fat loss treatment to be more visible and faster.

  1. Get cellulite treatment: The cellulite removal endermologic treatment is a special treatment, which is done with the help of two rollers and a vacuum suction machine. The rollers roll or knead the skin and create a suction force in the loose skin superficially. This makes the fat cells in the body under the skin, release the cellulite which is very effective for belly weight loss. The warmth from the treatment initiates lymphatic flow, and good blood circulation in the body, thus increasing fat metabolism.
  2. Maintain regularity of treatment: The treatment has a schedule, and the best results are obtained only when you maintain regularity. You cannot skip the sessions. 14-28 weight loss/fat loss sessions are required initially within 1-2 weeks. This has to be done as suggested by the health and treatment expert. From the 6th session onwards, fat loss results will start to get visible gradually.
  3. Stay hydrated for the treatment: It's a mandate that you keep hydration levels in the body optimum to receive full benefits from the Endermology treatment. Ideally, 5 cups of water intake is must before you start a session.
  4. HIFU Treatment- the next level: High-Intensity Focalized Ultrasound is the next level of treatment, wherein the ultrasound waves are targeted on the skin areas at thighs, abdomen, waist, hips, buttocks, etc., which contain cellulite. This ruptures the deep-laid fat cells, and then the fat is induced to get drained through the lymphatic system further enhancing the weight loss.
  5. Maintain healthy lifestyle and diet: A healthy lifestyle with no liquor and smoking, no late nights or drug abuse, and no stress, etc. is needed. Diet has to be a low calorie, balanced diet, and all junk and oily food filled with unsaturated fats must be avoided. Light exercises or moderate to heavy as per the capacity of the body must be encouraged to see the effects of Endermology to become permanent.
4636 people found this helpful

I consumed I pill 5 times in last one year. My menses last only 2 days (first day normal bleeding second day less bleeding) From one year. Before all this my menses was normal. What should I do to cure this?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I consumed I pill 5 times in last one year. My menses last only 2 days (first day normal bleeding second day less ble...
it is normal dont take i pills . as the name signify. it is emergency. for protection use other mehod.
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My mother has blood cancer (leukaemia) she is getting her treatment (only medicines no change) from Vellore. But she experiences heavy pain in back legs hips and also heavy flow during her periods please tell me how to treat her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My mother has blood cancer (leukaemia) she is getting her treatment (only medicines no change) from Vellore. But she ...
Hello lybrate-user the pain that your mother is feeling is due to her weekness, improve her diet, add seasonal fruits, you can give her stri rasayan vati it will help her. 1 tab BD after meals. U can ask for further information.
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Premenstrual Syndrome (PMS) - 7 Ways to Treat it!

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Premenstrual Syndrome (PMS) - 7 Ways to Treat it!

Premenstrual syndrome or PMS is a common phenomenon that happens to over 75% of menstruating women. It refers to a set of symptoms that a woman experiences 7 to 10 days within the onset of her monthly period. The symptoms often cause great discomfort to the woman, but disappear soon after the period gets over.

The symptoms include muscle cramps, headache, body ache, nausea, dizziness, fatigue, mood swings and a lot more. This is not a pathogen related disease. It is caused due to hormonal imbalance before the start of menses in women. The level of female hormones i.e. estrogen and progesterone fluctuate inside a woman’s body prior to the menses. They are believed to have an impact on certain chemicals released by the brain. Therefore, women experience these symptoms during this time of their monthly cycle.

You don’t need to depend on strict medication to get rid of these symptoms. They can vanish if you make some changes in your lifestyle. Here are some natural ways to get rid of these symptoms:

  1. Check your diet: In order to enjoy a healthy period, you need to avoid certain food items. Trans fats and hydrogenated fats can increase these symptoms. Cut down on the sugar content of your meal as high sugar level can give birth to some of these symptoms like mood swings, headache, nausea, etc. It is also important to check the water content in your body. It is advisable to avoid salt as too much water retention can be bad. Too much consumption of caffeine can cause depression and anxiety.
  2. Go for a holistic and balanced diet: Women must include sufficient amounts of minerals and vitamins in their diet to avoid PMS. Try eating foods that are rich in magnesium such as bananas and leafy green vegetables. Also consume Vitamin A rich foods, mainly yellow and orange vegetables.
  3. Take up some light exercises: Light aerobic exercises may help you in getting some relief from bloated stomach and pain. But, don’t exert yourself in doing stressful exercises.
  4. Try some heat: Applying a heat pad can provide relief from muscle cramps and abdominal pain. Heat dilates the blood vessels and improves flow of blood through them. This provides relief from any sort of pain.
  5. Drink right: It is true that too much retention of water in the body can worsen PMS. But it is advisable that you drink sufficient amount of water during the periods or before it starts. As experts say, water itself can hinder water retention in your body. Besides water, go for herbal drinks like a cup of hot ginger tea. Some herbal drinks can work wonders in preventing PMS.
  6. Sleep well: Adequate night sleep is a must for menstruating women.
  7. Oil message: Use lavender oil and cypress oil to avoid muscle cramps and tension. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
2740 people found this helpful

Sir mere mises ka pichhle month 9/02/016 period aaya tha lekin is month abi tak nahi aaya hai to mujhe kab pregnancy test karna chahiye please reply.

BHMS, MD - Acupuncture
Sexologist, Faridabad
Sir mere mises ka pichhle month 9/02/016 period aaya tha lekin is month abi tak nahi aaya hai to mujhe kab pregnancy ...
Hello, lybrate user, you known sometime stop mens are not pregnancy but not anything sure so you can takes at time doing pregnancy test from pregnancy kit.
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Hi All, My wife is 7.2 months pregnant and she has lots of cough. Doctor suggested the following medicines. Will the following medicines effect my baby. Please Please suggest. I am very worried -Mucoscope syrup -Mucoscope-D -ABICET-M -JUPIDOX-CV -grilinctus-BM -Spirodin-Ab -Taxim -o -Fexy 120 -Alnacort-6 -Repan-D Please reply asap.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hi All,
My wife is 7.2 months pregnant and she has lots of cough.
Doctor suggested the following medicines. Will the ...
Why so many medicines? If dry cough she can do steam inhalation& take Honnitus syrup. If productive cough with lots of mucus she will need antibiotics, meet a physician.
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What is the best position to get pregnant, as i'm trying to get pregnant from last 11months but all in vain.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
What is the best position to get pregnant, as i'm trying to get pregnant from last 11months but all in vain.
Hello, the best position is man on top with 2 pillows underneath your pelvis or side to side position would be best for conception.
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everybody you for suggestion & today I am pregnant 1 month .but some time pain so pls answer me what I am do.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
everybody you for suggestion & today I am pregnant 1 month .but some time pain so pls answer me what I am do.
A new pregnancy and the feeling of a new pregnancy may be causing discomfort to you which you are narrating it as pain. If it is associated with bleeding or spotting if it's more than ordinary lower abdomen discomfort, please visit a local gun and undérgo one ultrasonogram test of not done earlier. Take rest and enough fluid in between.
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I'm not getting my periods for past 2 months am I eligible to donate my blood? Please tell me.

B.A.M.S
Ayurveda, Banaskantha
I'm not getting my periods for past 2 months am I eligible to donate my blood?
Please tell me.
Usually after 17yrs if you physically fit & blood level is normal you are eligible for blood donation.
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I was diagnosed with SLE in 1994. I am on omnacortil 10 mg. I have now been diagnosed with meniers disease and have vertigo. I have small cysts in my left breast and they bleed once in 10 days. I have a poor vision now and am dizzy. please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
take tab. vertin 8 mg twice a day for vertigo. tab. omnacortil 5 mg once a day. remve cyst by surgeon before mammography of breast.
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