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Dr. Manonmani

Ayurveda, Bangalore

Dr. Manonmani Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manonmani
Dr. Manonmani is a trusted Ayurveda in Green City Hospital, Bangalore. She is currently associated with Hitayu Kshethra in Green City Hospital, Bangalore. Book an appointment online with Dr. Manonmani on

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I am 19 years old. I used to pickup heavy water cans. Now my lower back pains and pain is more at morning. There is a problem in bending. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
avoid heavy weight and toward bending. tk rest and muscle relaxant medicine . do hot fermentation. avoid exercise. if it work then OK otherwise physiotherapy treatment must
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My skin is always itching. Specifically during night. Can't sleep. I have thyroid problem and also little bit sugar.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
Change your soap. Use a moisturising agent every night. Usually dry skin causes itching. Also check your diabetes.
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My mother is 53 years old women. And still not attained menopause. Also suffers from migraine. Is it normal? as it pains a lot. To do any sort of tests we neither have time nor money. Please help.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Do not worry about your mother. It is the age she will attain menopause. Regarding migraine headache ---- let her take adequate fluids, regular diet, stress to be avoided, sleep well at night, avoid, walk in sunlight mid day time, no test is required morning walk & exercise adviced.
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My self narsing from Hyderabad I'm 23 years old married when I met romance with my wife she's suffering from vaginal pain's .When I inserted my pennis why she's suffering this cause can you please helping me this.  and when I inserted I'm dropping very soon why bcoz this problem may I know the your best suggestion. Thankyou Narsingrao.

MD - General Medicine
General Physician, Mahabubnagar
This is called as Dyspareunia (Painful intercourse) it occurs usually due to dryness of vagina Initially try to follow some natural remedies like 1) Switch Positions :- She being on top of you during sex. Women usually have more control in this position, so you may be able to regulate penetration to a depth that feels good to you. 2) Communicate what feels good and what doesn't 3) Don't rush: Longer foreplay can help stimulate your natural lubrication. And you may reduce pain by delaying penetration until you feel fully aroused. 4) Use lubricants :- A personal lubricant can make sex more comfortable. Thank you.,
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I am 20 years male. How can I get solution for my dehydration problem even I am drinking a lots of water and my food habits are also normal.

General Physician, Delhi
Keep ur self hydrated by having water,coconut water, lemon water, glucose water , buttermilk. Eat 3-4 servings of fruits everyday. Hope this helps u.
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I have lot of hair fall, I sleep for 5-6 hours and since then my hair fall has start, provide me with some natural remedies too.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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My lips have turned complete black due to smoking. Can you suggest how to make it normal.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Sebamed spf30 lip balm before sun exposure. Biluma cream for application @ night for 1 month over lips. Smoking to be stopped completely. Lactic peels once in a month. 5-6 session to lighten lip color.
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I am a student of class 12th age 19 year my hair continuing become white please send solutions that problem.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hi, premature greying has now become very common. Eat a balanced healthy meal 3 times a day. Make sure you have enough proteins and anti oxidants in your diet. Use less chemicals on the scalp. Opt out for natural shampoos and oils. Avoid any product having sls for your scalp. If greying continues, visit your homoeopathic doc.
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Hello, I'm 25 year old working women. My parents want me to get married and are working on it. I feel like I'm not ready yet. I feel like I need some more time. I tried telling this to my parents, but they say, "as per your age you r ready and once yu get married everything will b fine. Sometimes I feel my parents are correct and sometimes I feel if I listen to them I'm gonna spoil my life and even my partner's life. Due to immense pressure by my parents and over thinking. I've found myself being moody and irritated etc. I wanna control all this. Pls help Thank you.

Psychologist, Delhi
Its very common now a days neither your parents are wrong nor you are wrong ,its correct that 25 is the right age for marriage but if still you are not ready then its better that you wait for 1 year and during this time you can makeup your mind for this. Marriage is life time commitment so its decision should not be taken in hurry or in someone's pressure. You can also take help of any professional regarding this .And if still this condition continues then its better that you should avoid this, by thinking on this topic you will gain nothing ,only your frustration level will increase and it will adversely effect your working capacity .share all this with any good friend then you will feel relax. Take care.
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Hello doctor, Though my thyroid level is normal, my weight does not reduce and I have got acne too, what should I do?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
This could be due to pcos (excessive weight) and insulin resistance. Get your insulin fasting and hba1c test done. Diet and exercise is key to loose weight. Consult any diabetologist for weight loss medication if you are not able to loose weight even after 3 months of diet and exercise.
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Feeling stressed due to exam pressure. Having trouble in study. Have serve headache.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Sumit, If you are facing a difficulty in concentrating for your exams, you can take Homeopathic Bacopa Monneiri 1X tablets 1 tablet three times a day. The stress and tension is causing you headache. With this medicine, everything can come under control
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Sir. My age 21year old but my hight 5.6inch pls help increase my hight and weight 52kg increase my weight. Pls.

Ayurveda, Ambala
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily.
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How to cure throat infection. Its was since before 2 months. It couldn't recover. Please help and give some syrups names.

International Academy of Classical Homeopathy, BHMS
Hi, take sabad. 200 once a day for 4 days hepar. Sul. 30 4times day inform me progress after wk for further rx take care thnks.
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I am 20 years old. My hairs are becoming thin and continuously falling from the front. Please suggest what should I do.

Homeopath, Pune
Hello Lybrate user, there are many causes of hair fall, like exposure to pollution, prolong stress, chemical content of shampoo, prolong illness like malaria, typhoid, hormonal imbalance (like hypothyroidism), nutrition deficiency etc.; have protein rich diet like milk, egg, etc. Add more fruits in diet, avoid stress, have enough sleep (7-8 hrs), avoid chemical added shampoo and cosmetic hair oils. Give coconut/almond oil massage to scalp. Take homeopathic treatment for chronic hair fall, it's safe and natural. Medicine is selected on basis of thorough details like medical history, cause, routine, temperament etc. Hence well selected remedy gives complete relief and promotes hair growth. Message back for homeopathic consultation.
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I could not sleep at night. I never get a proper sleep even if I try a lot. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
.in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for sleep you should do SHIRODHARA treatment will get good result so consult good ayurvedic doctors
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Hi I am suffering from bad breath problem. Sometimes blood comes from teeth. Pls suggest.

Dentist, Kolar
Bad breath can b caused fue to various reasons. Due to smoking n using tobacco products, dental prob such as decay teeth, unclean tongue, gum infections, reduced saliva n dry mouth, ill fitting dentues, salivary gland probs. Other diseases n infections which also cause bad breath r sinus infections, respiratory tract infections such as bronchitis n pneumonia, liver n kidney probs, diabetes, acid reflux from stomach etc. Bleeding gums is due to gingivitis. Get scalling done by dentist. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Get your decay teeth filled. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs. Inspite of these measures if bad breath persists, consult a general physician for further evaluation.
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I am very thin and it doesn't seem to change even after maintaining my diet, what should I do to fix this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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I am 35 years old and someday I am having backache in upper region and gradually it slows down. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Sir is consumption of asparagus for sexual problems may cause any side effects. How long period of time it would be taken. I hve the prob of premature ejaculation. And leakage of semen through urine.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the use of asparagus for sexual dysfunctions have not been proved but in holistic medicine it has been recommended with out any data to support.
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