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Dr. Manasa Y S

BAMS

Ayurveda, Bangalore

9 Years Experience  ·  200 at clinic
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Dr. Manasa Y S BAMS Ayurveda, Bangalore
9 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Manasa Y S
Dr. Manasa Y S is a renowned Ayurveda in JP Nagar, Bangalore. She has helped numerous patients in her 9 years of experience as a Ayurveda. She has done BAMS . You can meet Dr. Manasa Y S personally at Shathayu Ayurveda Wellness center in JP Nagar, Bangalore. Book an appointment online with Dr. Manasa Y S and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - BSP Gomantak Ayurveda Mahavidyalaya, Goa, - 2009
Languages spoken
English

Location

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Shathayu Ayurveda Wellness center

1300, 9th cross, 1st phase, J P NagarBangalore Get Directions
200 at clinic
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Today I have done my blood and urine test. While the blood test was normal, urine teat showed the following results. Pus cells - 15-20/hpf Doctor told it is hugely infected and can attack my kidneys. Please suggest me right way.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Today I have done my blood and urine test. While the blood test was normal, urine teat showed the following results. ...
You have UTI which can be treated with antibiotics hence do not worry drink plenty of water and kadha of cumin and coriander seeds both 1: 2 tsf in 500 ml of water boil ,filter it when cooled have through out the day recurrent infections can effect the kidneys do kidney functions test to rule out.
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I have loss weigh can you please suggest diet for me. I want to reduce my weight to 64 kgs.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have loss weigh can you please suggest diet for me. I want to reduce my weight to 64 kgs.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
1 person found this helpful
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I have very little pimples in my face that doesn't remove my face from last 2years now what do I do.

DHMS (Hons.)
Homeopath, Patna
I have very little pimples in my face that doesn't remove my face from last 2years now what do I do.
Hi, take homoeo medicine berb. Aqua q -10 drops thrice, with 1/4 cup of water * to reduce stress you should go for meditation * to get rid of toxins, you should take plenty of water. * avoid junk food report after 15 days.
1 person found this helpful
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I am a student till date and my weight lose 56 to 51 please tell me how my weight grew near above 60 KGS 132 igs.

MSc
Dietitian/Nutritionist, Hyderabad
I am a student till date and my weight lose 56 to 51 please tell me how my weight grew near above 60 KGS 132 igs.
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am having a serious hair fall frm 2 months and I want to consult a Dr. But I don't know if I should go for homeopathy or Ayurveda or should I consult a proper hair Dr. So I really need your suggestion and guidance.

BHMS
Homeopath, Sindhudurg
I am having a serious hair fall frm 2 months and I want to consult a Dr. But I don't know if I should go for homeopat...
Homeopathy is a form of medicine that mainly aims at triggering the healing process in one’s body. Homeopathy offers quite a few medicines for treating hair loss. Most effective homeopathic remedies for hair loss are fluoric acid, Nat m , Wiesbaden, lyco , vinca, phos , sil etc...it aids natural hair growth and prevents hair loss.
1 person found this helpful
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My age is 18. My doubt is that my testicle have no lump when I touch it but one testicle is little bigger than other and when I touch in upper part of testis there is a veins that I feel but this have more veins than other. When I touch I feel more nerves and massesor veins in upper part of testicle. But I have no pain in my testicle. Is it normal or not?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My age is 18. My doubt is that my testicle have no lump when I touch it but one testicle is little bigger than other ...
Left testes is usualy bigger than right. You are suffering with varicocele. Please check semen analysis. Donot wear tight underwear and pents.
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I am 25 years. My hairs are lost please give any suggestion to cure that.Please tell.

MD - Homeopathy
Homeopath, Aurangabad
I am 25 years. My hairs are lost please give any suggestion to cure that.Please tell.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Soap Vs Hand Wash- What Should You Wash Your Hands with?

MD - Dermatology, MBBS
Dermatologist, Delhi
Soap Vs Hand Wash- What Should You Wash Your Hands with?

Soap vs hand wash- what should you wash your hands with?

You might be using both - soaps and hand washes, without understanding what is better for your hands. But you may still not be sure as to what to use for washing your hands. Here's a lowdown on these two.

1. Moisturising aspect

Bar soaps not only wash away dirt but also reduce the moisture content of your skin. Soaps that act as deodorants strip away important oils, giving rise to instances of skin irritation. Furthermore, most bar soaps tend to have higher ph levels with very few on the lower side. Liquid soaps or hand washes, on the other hand, come with moisturisers that prevent your skin from becoming very oily or dry.

2. Presence of bacteria

Due to its reusable nature, bar soaps may be home to a number of bacteria. But since the organisms get rinsed off with the suds, it is improbable that bacteria will get transferred to your hands. The pump or squeeze mechanisms of hand washes reduce the chances of you coming in contact with bacteria.

3. Exercise of control in its use

With bar soaps, you tend to waste less as you stop applying soap on your body once you see lather forming. This does not happen with hand washes, the latter gets used a lot as you may not know the right amount of use, and end up squeezing out more than the you need.

Whether you prefer to use soaps or hand washes, it's a matter of personal choice. Depending on your needs, you can opt for either of the two.

'consult'.

Tip: 6 Main Reasons Skin Hyperpigmentation is Very Common in India

4375 people found this helpful

Does protien shakes have side effects? Now a days its common for every gym goer to have protien shakes everyday. Gaining weight through protien shake is healthy?

BHMS
Homeopath, Thane
Does protien shakes have side effects? Now a days its common for every gym goer to have protien shakes everyday. Gain...
Hi, Yes protein shakes are helpful in gaining weight and they are safe. *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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B.D.S. (Dental Surgeon) , House Surgeon
Dentist,
Soft drinks, cordials and fruit juices should be consumed in a limited quantity because they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in cavities (holes).

I am 24 yr old male and have pain just to the left of spine. Consulted Ms. Ortho 4 times and he said it was because of spinal tb, but quanteferon-gold tube test came negative. Is it belongs to bone disease or any thing else?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Exercises for Sciatica To Keep It Under Check

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Exercises for Sciatica To Keep It Under Check
Exercises for Sciatica
Sciatica is often distinguished not as a medical condition but as a set of symptoms that underlie a more serious medical concern such as a slipped disc, degeneration of the spine or the lumbar region etc.
It is important to note the symptoms of Sciatica, as these are quite distinct -
1.Constant pain in one of the buttocks or leg (rarely are both legs affected)
2.The pain worsens on sitting
3.The pain is often described as a sharp & searing pain similar to a burning sensation
4.The pain is often accompanied by a heaviness or numbness that makes movement difficult
5.Shifting of postures (sitting to standing and back to sitting) becomes painful and laborious
An alternative to surgery would be to supplement the oral medication with certain specific exercises.
Reflexology, Acupuncture and Chiropractic manipulation are all considered effective to alleviate the pain to a large extent.
Patients are often encouraged to partake in daily exercise routine, incorporating strengthening and stretching exercises.
The strengthening exercises target the core or abdominal muscles along with the back muscles to provide more support to the back.
The stretching exercises will help to “loosen up” the surrounding muscle groups such as the hamstrings, which then allow for more blood and oxygen circulation alleviating the pain and giving the immune system a much needed boost.
When patients engage in a regular programme of gentle stretching and strengthening exercises, they can recover quickly (in comparison to those who do not exercise) from the flare ups and over time the painful episodes are known to reduce significantly, both in frequency as well as intensity.
Ancient holistic practices such Yoga and Tai-chi are often considered the best form of exercises for the afflicted because of the balanced and slow but controlled movements that complement the ‘breath’ rather than causing further exertion to the already fragile bone density.
It is recommended that expert advice be sought and the exercises should be undertaken only under trained supervision. Please do not attempt to “experiment” with Yoga or Tai-Chi on your own, as improper or wrong posture could lead to irreparable damage to the spine.


If you would like to consult with me privately, please click on 'Consult'.

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2893 people found this helpful

I have a desk job from last 6 months my weight is continuously increasing please tall me some diet plane or other solution for this problem.

BHMS
Homeopath, Faridabad
I have a desk job from last 6 months my weight is continuously increasing please tall me some diet plane or other sol...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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My daughter is 2.11 years old she is active. But is not listening properly. There is mood fluctuate in her behavior. It is too tough to handle her. She wants everything do only by her. Like swiitch on ac, fan. Or she forces my mother to wear sarre everyday or when is in anger. She does not want anybody come at home. She refuses even touch her things, toys by anybody. Accept me or my mother. She always crying when is in sleep or before sleep it is third to take her outside almost she wakes up midnight or early morning and crying until she come back in good mood so please help me to come out from these situation.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My daughter is 2.11 years old she is active. But is not listening properly. There is mood fluctuate in her behavior. ...
Tantrums of a 3 years old child. Is she your only child, 1st born or jealous and insecure in a big fat joint family that believes in comparisons? anyway attention deficit etc are western concepts and have been belivers of discipline in kids but too much of it can back fire. Put her in a play school or a regular school at 3 and leave her alone to get her mind open up like a parachute, kids are a lot smarter than we presume. You will have to be around for basics but like other kids, she too needs her space, which she will get for sure, while she's away from her over protective mother for few hours a day. Don't stop communication and do get to know her friends also. Try for few days and there's no medicines for hyper behaviour of kids.
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If I take whitening injections, will the effect be permanent or will I be dark again as soon as I go out in sun.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If I take whitening injections, will the effect be permanent or will I be dark again as soon as I go out in sun.
Nw what is the need of these whitening injections. These injections can harm in one way or the other. Moreover if you adopt natural ways for being fair looking then it will be a permanent change. Being a homoeopath I will suggest you to go for homoeopathic treatment for 3 months and surely you will see a change in your complexion. Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
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How I should gain weight according to my age my weight is less please suggest me.

MSc
Dietitian/Nutritionist, Hyderabad
How I should gain weight according to my age my weight is less please suggest me.
You don't have to take any medicine to become fat. Eat more no. Of chapatis, more rice with butter or ghee. Eat more fresh dark green leafy vegetables, more fresh fruits and also take fruit juices. Take creamed milk and also take milk products like cheese, khoa, etc. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also you must take exercises daily as it helps in better absorption of food and also increases your satiety.
1 person found this helpful
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All About Corns and Calluses

Diploma in Dermatology, Venereology and Leprosy - , MBBS
Dermatologist, Hyderabad
All About Corns and Calluses

Corns and calluses are defined as thickened and hardened areas of the skin, which are formed due to excess pressure, friction or rubbing in a particular area. They generally form at the bottom of the feet and can cause discomfort and pain while walking. Corns usually form on the sides and tops of toes. There are several variants of corn such as hard corn, soft corn and seed corns. Calluses typically form in areas which undergo high friction. It can appear on hands and feet. Read on to find more about corns and calluses.

Causes
1. In some cases, corns or calluses may form due to improper walking motion but in most cases corns and calluses form due to wearing shoes which fit in an improper manner.
2. High heels in particular are a major reason for the formation of corns and calluses. Other reasons include foot deformities or wearing shoes and sandals without socks.
3. Corns and calluses have a risk of being infected by bacteria which causes the infected region to secrete pus or fluid.

Symptoms
There are different types of corns and calluses and each of them have different symptoms during their formation.
1. A callus is a small patch of dead skin which can form anywhere in the body but usually in places which undergo friction.
2. A hard corn is a patch of hard skin which is located outside the little toe or on top of a toe.
3. A soft corn is a sensitive red patch of skin which is typically found between toes.
4. A seed corn is a painful patch of dead skin which typically forms on the ball of the foot or on the heel.

Treatment
If you have developed a corn or a callus it is advisable to consult a doctor as they can correctly differentiate between warts and calluses. Use of moleskin around the corn or callus usually reduces the pressure from the affected region. Oral antibiotic medication can also be prescribed by your physician. Certain moisturising creams also help treating corns and calluses. Opt for stronger moisturising creams after consulting your doctor if regular ones are not helping. In certain instances corns and calluses may need to be surgically removed.

6757 people found this helpful

I am 24 years old lady, since 2 days one red bump on clitoris hood. Slightly painful. No itchiness or soreness in vagina. No smell, no dryness. But that one point irritating me. I am not having any sexual relationship with anyone. Please suggest me any medicine. Or it will me cure by it self after someday?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
One good principle is if its not bothering you like no pain/itching/burning etc. Do not bother it i.e. Do not interfere with it. In due course if it gives out some complaint then come back. It will disappear on its own. Good luck.
1 person found this helpful
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Dear Sir, My daughter is 13 years old, suffering from toothache and swelling around the same as it coming out. Is it safe to give zerodol-p? Regards.

BDS
Dentist, Faridabad
Dear Sir,
My daughter is 13 years old, suffering from toothache and swelling around the same as it coming out.
Is it ...
Hello Mr. lybrate-user zerodol- p is safe for children so don, t worry. But also visit to a nearby dentist to evaluate the condition.
1 person found this helpful
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