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Dr. Manasa Y S

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  200 at clinic
Dr. Manasa Y S BAMS Ayurveda, Bangalore
8 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Manasa Y S
Dr. Manasa Y S is a renowned Ayurveda in Rajashekar Hospital, Bangalore. She has helped numerous patients in her 8 years of experience as a Ayurveda. She has done BAMS . You can meet Dr. Manasa Y S personally at Shathayu Ayurveda Wellness center in Rajashekar Hospital, Bangalore. Book an appointment online with Dr. Manasa Y S and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - BSP Gomantak Ayurveda Mahavidyalaya, Goa, - 2009
Languages spoken
English

Location

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1300, 9th cross, 1st phase, J P NagarBangalore Get Directions
200 at clinic
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I just want to ask you that are there any side effects of weight gainer like endura mass on boy of an age of 16 years will there be any side effects in future and if I could give him because it contains 3870 cal.

Ayurveda, Solapur
I just want to ask you that are there any side effects of weight gainer like endura mass on boy of an age of 16 years...
Hello, endura mass is a weight gainer usually used for a regular gym trainee. The dosage of this supplement varies from person to person with respect to age in longterm use of endura mass there are chances of muscle tissue damage & it also reduces bone density.
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Hi doc I am 20 years old. I have strated getting pimples on my forehead, chin & on my cheeks. Before this I have never had a problem realted to pimples or anything.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
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I am a student and I am cycling a lot of time in sunlight and now my hand, leg etc are looks so black. Please tell me some remedy to reduce my problems.

MBBS
General Physician, Mumbai
I am a student and I am cycling a lot of time in sunlight and now my hand, leg etc are looks so black. Please tell me...
I will suggest you to apply aloevera gel twice a day for six months over the black lesion and follow up on completion
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My weight is 86 kgs and my height is 6 feet im 15 year old boy. Is this weight ok for me or how much should my weight be. Pls help me to reduce my weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My weight is 86 kgs and my height is 6 feet im 15 year old boy. Is this weight ok for me or how much should my weight...
You should be between 75 to 80. Aim to be fit and healthy and work towards it. - The best solution for Weight loss is Simple Diet + Daily exercise. - Add more Fruits /Salads/Proteins to your diet. - Double your water intake. One glass every hour. - Cut down Oils/Sugar/Maida/Ghee from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Reduce portion size. Take small bits of food in your plate. - Exercise daily - 'Intense' Cardio for 40-60 mins. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body.
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Wisdom Tooth

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Wisdom Tooth

Wisdom tooth eruption most often leads to little pain and discomfort. If you suffer such problem, prefer to go to a dentist to know the position of the tooth. They are mostly tilted or remain inside. They never help in chewing. So we suggest to extract it to prevent any damage to the adjacent tooth due to it.

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Which nutrient is imp for avoiding dark circles and what r the specific fruits n veggies that may reduce dark circles.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Which nutrient is imp for avoiding dark circles and what r the specific fruits n veggies that may reduce dark circles.
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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Hi, I am working in IT sector most of the time I used to sit at my seat working in computers. Due to this and wrong sitting position I get back pain sometimes it get to worst. I need physio therapy or treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi, I am working in IT sector most of the time I used to sit at my seat working in computers. Due to this and wrong s...
LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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My mother was admitted to neighbouring hospital after falling due to slippage on floor. She is 72 years old and type 2 diabetic with controlled diabetes 150/200 with glimestar 1 mg 2 pills per day for last 15 years. It was observed on MRI that a compression fracture on back bone and two small cracks on pelvic bone. During traction and physiotherapy she exhibited severe shortness of breath and doctor carried out sonography and found some abnormality of the sort enlargement of heart. Upon pulmonary angiography bilateral pulmonary embolism was observed. Suddenly the other treatments stopped and some blood thinning medication under critical observations for 5 days conducted. Later she was brought to ward and two days was in observations and discharged suggesting if possible to walk 10-20 steps and increase slowly wearing proper belt. Initially she was only able to stand with support and walk only 2-3 steps with great difficulty. Normal diabetes medicine and daily 1 tablet of warfarin was prescribed. The major problem after discharge observed was her reluctance to swallow sufficient food and water. With great difficulty only juices, milk with energy drink, dal rice smashed was accepted only in limited quantities with reason of tasteless in mouth and vomiting sensations. All the food given was not swallowed to full extent, instead kept in mouth and she use slowly split the same after some time. Standing on her feet was also not possible and she was reluctant even to her moving on bed itself for frequent change of position. Sugar level increased to 200/300 and the tablet increased to 2 mg. Meanwhile blood was observed in urine and upon test Warfarin was stopped for 10 days. Within next 2-3 days, urine turned to white and upon /urine test /infection was detected and antibiotics prescribed. But the very next day the infection became severe as she was observed very uneasy. Upon hospitalization once again, she is kept in intensive care with antibiotic treatment and signs of improvement observed but the problem of tasteless in mouth is concern. At present the food is being fed through pipe in nose. We are very much worried about the future as without proper food, there is no scope of survival. Can you please help how to come out of such dreadful situation?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My mother was admitted to neighbouring hospital after falling due to slippage on floor. She is 72 years old and type ...
Please go to insulin treatment .also blood thinners should be taken. Please take help of some good neurophysician and diabetologist. Any guide you want I can help you.
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I am 25. My weight 77, I do diet but still my stomach fat not loss, so what I do, can I take supplements?

BHMS
Homeopath, Faridabad
I am 25. My weight 77, I do diet but still my stomach fat not loss, so what I do, can I take supplements?
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance.
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Me and my girlfriend had sexual intercourse. She asked me to ejaculate inside her. I did it. Now she is asking for a birth control pill. Can you suggest some cheap and effective one? She is also complaining she gets the urge to pee frequently. Is this some side effect?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
Me and my girlfriend had sexual intercourse. She asked me to ejaculate inside her. I did it. Now she is asking for a ...
Please. As a couple don't get into trouble by having unprotected sex. Please use condoms every time without fail. Meet a gynaecologist asap for emergency contraception and regular contraceptive advise.
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2 months back due to sum health issues I made all test in reports my sugar level was high but I am not a diabetic patient this month its normal even 3rd time made test also. Why this happens I am worried whether I am suffering from diabetes could you please understand and guide me. Still I am not taking any medicine.

MD - Homeopathy, BHMS
Homeopath, Lucknow
2 months back due to sum health issues I made all test in reports my sugar level was high but I am not a diabetic pat...
Dear lybrate-user, once you get high glucose level may be due to drug's side effect. Now if you have normal glucose level then no need to worry. You should take precaution of direct sweets and do regular exercise and yoga. Thanks.
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I feel stressed and sleepy all the day. Suggest me a gud diet for gud health so that I can work hard.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take brahmi vati. Smriti sagar ras and praval panchamrit. Make its powder and mix it. Then take these medicines with honey twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Do pranayama early morning for freshness. Avoid oily food. Junk food. Avoid alcohol consumption. Eat green vegetables. Walk for at least 45 minutes a day.
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Sir I have a sort of problem having pimple type things on my back and it leaves a mark when it heals it looks bad on my back how to get rid of it sir please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir I have a sort of problem having pimple type things on my back and it leaves a mark when it heals it looks bad on ...
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric on pimples,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of triphala juice ,at night before sleep...C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
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What to eat and what not to eat while problem of acne on face, chest, shoulder and back?

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
What to eat and what not to eat while problem of acne on face, chest, shoulder and back?
Hi lybrate-user, eat / drink: 1. Water as much as required. 2. Buttermilk, kokam sherbet, juices 3. Plenty of fibrous food 4. Salads 5. Fruits, dry fruits - various nuts 6. Fish / egg white (if non vegetarian) don'ts 1. Aerated drinks, alcohol 2. Junk food 3. Maida containing foods 4. Excessive salt and sugar containing foods.
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Hi. Doctor. I am 25 years old female. I still didn't got my wisdom teeth. But from today morning I am feeling a point uder my wisdom teeth skin. And it's painful. I want to know am I going to get my wisdom teeth. At this wisdom teeth will it b dangerous? please suggest.

BDS
Dentist, Sangli
Hi. Doctor. I am 25 years old female. I still didn't got my wisdom teeth. But from today morning I am feeling a point...
go for radiography, it is vertical position no problem it will come out. if it is horizontal or sleeping position, go for surgical extraction.
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I'm having migraine for many years. Now a days it's severe migraine attacks. Is this due to lack of sleep or smoking. I do smoking. Do I have to quit smoking.

Doctor of Medicine
General Physician, Surat
Migraine is more or less is functional condition emotional stress, anxiety, insomnia could aggravate the migraine attack, it is good idea to quit the smoking, better to get out of the stress condition, try some yoga.
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My partners last day of period was yesterday n today we had intercourse. And I have given her I pill. Is Dr. any other medicine that she has to take. N is Dr. any chances of she getting pregnant? We don't want pregnancy now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My partners last day of period was yesterday n today we had intercourse. And I have given her I pill. Is Dr. any othe...
Do not worry she will not get pregnant. But you should always use protection if you do not want pregnancy.
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One of my friend is a 4 times brain surgery patient. And doctor told that he might get the seizures breakthrough. So suggest diet to follow to prevent from seizures (mirgi) attack. And list all diet to avoid for the same.

BHMS
Homeopath, Raebareli
Please note that seizures are very common factors in such bt patients - its part of the disease. You cannot stop seizure - it will happen till the disease is completely healed. Mere surgery - radio/chemo therapy is not helpful for such cases. You need homeopathic medicines to treat the patient by oral medication.
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Doctor I am very thin and I want to increase my weight and want to build a good body, please tell me the solution.

BAMS
Ayurveda, Ambala
Doctor I am very thin and I want to increase my weight and want to build a good body, please tell me the solution.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have to travel 30 km daily to my college. Because of which I am suffering from massive hair loss. Is there anyway I can stop this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have to travel 30 km daily to my college. Because of which I am suffering from massive hair loss. Is there anyway I...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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