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Dr. Magi

Acupuncturist, Bangalore

Dr. Magi Acupuncturist, Bangalore
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Magi
Dr. Magi is a popular Acupuncturist in Koramangala, Bangalore. You can consult Dr. Magi at Migun Healthy Life in Koramangala, Bangalore. Book an appointment online with Dr. Magi on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 38 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Indian Heritage Accademy,17 E Main, 6th Block, Koramangala Landmark: Near Kormangala Police StationBangalore Get Directions
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I am so weak and my name is dev puri I want to treatment for my weakness I feel so lazy I have pain in chest also. So I am very hopeless.

M.D. (Ayurveda )
Ayurveda, Patiala
I am so weak and my name is dev puri I want to treatment for my weakness I feel so lazy I have pain in chest also. So...
Take kaunch paka, 1 tsf, in a glass of warm milk with makardhwaja vati of dhutpapeshwara (premium gold), 1 tab, twice a day after meals. Take liquid diet, like daliya, khichdi, moong daal in your routine. Continue the regime for 1 month. Good luck
3 people found this helpful
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This is my 2nd month of pregnancy but m feeling extra weakness even after sleeping for hours. Can not even sit and whole day is spent lying on the bed. What can be done to revitalize the body.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
This is my 2nd month of pregnancy but m feeling extra weakness even after sleeping for hours. Can not even sit and wh...
Dear Prachi, sleepiness is a way to counter extra stress that your body is undergoing due to pregnancy. No amount of supplementation helps. Just take regular 3 hourly meals, enough water and gentle walks. Once first trimester is over, you should get your energy back
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For e. G have a desh job and in the last 2 years my weight has gone down form 55 kgs to 50 kgs. I want to benefit weight. please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
For e. G have a desh job and in the last 2 years my weight has gone down form 55 kgs to 50 kgs. I want to benefit wei...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I boiled an egg and after taking out its shell completely it fell down I wash it under tap water is it safe to consume?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I boiled an egg and after taking out its shell completely it fell down I wash it under tap water is it safe to consume?
Hello, Eggs are generally delicate to the external hygiene. Please discard them, as consumption might ne unsafe.
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I am 22 year old and I am very slim. My height is 5.7 feet and my weight is 49 kg which is under weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 22 year old and I am very slim. My height is 5.7 feet and my weight is 49 kg which is under weight.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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What are foods that are necessary to take after coming from the gym. That is the healthy fruits wheat like this I am asking.

MSc
Dietitian/Nutritionist, Chandigarh
1. Glowing green smoothie 2. Chia seeds 3. Power protein smoothie 4. Coconut water 5. Quinoa 6. Avocado 7. Nuts and seeds 8. Banana 9. Oatmeal 10. Veggies and hummus.
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I have been suffering from spondylitis since three years I have several headache what is the remedy I need to take to avoid pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from spondylitis since three years I have several headache what is the remedy I need to take to...
Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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Please give perfect diet for the age of 35 (female) and kids ages of 9 and 7 ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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I am 16 years old nowadays I am feeling very weak before this I used to feel fit what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am 23 years old girl. I want to know what should be my ideal diet in order to lead a fit and healthy life?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years old girl. I want to know what should be my ideal diet in order to lead a fit and healthy life?
1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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How are the health issue problem related to the human fitness and sexual problem with erection?

MBBS
General Physician,
How are the health issue problem related to the human fitness and sexual problem with erection?
both are interrelated. you may be having erectyle dysfunction and premature ejasculation. start drinking pomegranate's juices which helps growth, density, concentration of sperms and also helps erectyle dysfunction and premature ejasculation have nutritious food avoid alcohol and junk food. go for morning walk followed by free hand exercises. do one or two yoga and pranayum like kapal bhatee for 15 min regularly. have lots of water by mouth. things will improve.
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What should I eat after working out for the maximum muscle recovery? I do not want to take whey protein and other supplements, just want to stay on natural diet.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
1 person found this helpful
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I went to take RASVA PLUS tablet its weight management dose It is a corona remedies product Is it good for health or not means any side effect Please inform me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I went to take RASVA PLUS tablet its weight management dose It is a corona remedies product
Is it good for health or ...
Hye. Thanks for the query. Like any too good to be true fat burner, this is another tall claim made. Most fat burners in my experience have majorly not worked. Most people take it as a “trial and error” product meaning that they only find out that most often it's not really effective after trying it. Keep in mind that i have not read any scientific evidence or testimonials. Additionally, customer reviews are largely negative. Most people claim to have experience little or no difference at all after using a fat burner. Like any fat burner there are chances of side effects due to either poor intake, no fat diet, low hydration etc. You are young. Give your body a chance to lose weight by natural and healthy ways.
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I am working men I work in 12 hours I'm totally tired when I come back my home can you tell me any suggestion what I do?

BHMS
Homeopath, Faridabad
Hi, take alfavena malt, 2 tsf, twice daily for 1 month. Bc no. 27, 5 tabs twice daily. Take biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take sound sleep of 7-8 hours.
1 person found this helpful
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I am facing dandruff issue a lot. I tried every shampoo but doesn't work. So please guide me what I suppose to do now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment B.C. No.-20 ( Dr.reckeweg) chew 4 tabs 3 times a day ANTIDANDRUFF SHAMPOO ( WilmarSchwabe India)Apply twice weekly ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups
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Im 24 years old. But my weight is still 48. I have eat well. But I don't know how to gain my weight?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Im 24 years old. But my weight is still 48. I have eat well. But I don't know how to gain my weight?
Take whole pulses. Do strach exercise. Include milk nd products. Include egg nd lean meat. Take threptin cookies. Take milk shake.
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I am 20 years old and my weight is only 59 kg. Height 5.9 feet. I wanna increase my weight. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am 20 years old and my weight is only 59 kg. Height 5.9 feet. I wanna increase my weight. What should I do?
Mix clarified butter and sugar in equal proportion (around 1 tbsp of each). Eat this mix at least 30 minutes before your meal on an empty stomach. Consume it for one month. You will definitely see dramatic results.
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I m loosing my weight and feel weakness in my body is there any product or medicine to gain weight and build the stamina.

MSc
Dietitian/Nutritionist, Chandigarh
I m loosing my weight and feel weakness in my body is there any product or medicine to gain weight and build the stam...
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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How can I get chubby cheeks? Can I take tablets to get chubby cheeks? Please advise me.

MBBS
General Physician, Mumbai
How can I get chubby cheeks? Can I take tablets to get chubby cheeks? Please advise me.
I will suggest you to not take any medicine for the same and its an inbuilt development of the body and than also if you want to try it than Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I am very active person but from last 3-4 months I feel laziness and tired for doing any work and making excuse for doing the work. I eat protein of nutralite Amway. Is it harmful for body? And tell me more about how to make and prepare active mind and body.

BHMS
Homeopath, Delhi
Use natural things in food until if not have any deficiency. Use healthy food in diet milk, green leafy vegetable and pulses. Avoid spicy and oily thing in diet. Do exercise regularly. Now try to avoid protein nutralite amway.
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