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Dr. M G Bhat

MBBS

Bariatrician, Bangalore

45 Years Experience  ·  1000 at clinic
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Dr. M G Bhat MBBS Bariatrician, Bangalore
45 Years Experience  ·  1000 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M G Bhat
Dr. M G Bhat is a trusted Bariatrician in Koramangala, Bangalore. He has been a practicing Bariatrician for 45 years. He studied and completed MBBS . He is currently associated with Nova Specialty Hospitals - Koramangala in Koramangala, Bangalore. You can book an instant appointment online with Dr. M G Bhat on Lybrate.com.

Find numerous Bariatricians in India from the comfort of your home on Lybrate.com. You will find Bariatricians with more than 30 years of experience on Lybrate.com. You can find Bariatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - KASTURBA MEDICAL COLLEGE, - 1973
Languages spoken
English
Professional Memberships
Association of Surgeons of India (ASI)
Indian Society of Gastroenterology
Indian Medical Association (IMA)
...more
Indian Association of Endoscopy
Surgical Society Bangalore

Location

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Nova Specialty Hospitals - Koramangala

143, Opus, 1st Cross, Koramangala 5th Block. Landmark: Near Nagarjuna HotelBangalore Get Directions
1000 at clinic
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Planning to use Herbalife products for weight control. Are there products safe and advice able.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Planning to use Herbalife products for weight control. Are there products safe and advice able.
Hello lybrate-user, you can use herbal life products, but after certain time, they stop showing result.
1 person found this helpful
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I have developed stretch marks over parts of my body. And I am overweight. What do I do to get my old self back?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have developed stretch marks over parts of my body. And I am overweight. What do I do to get my old self back?
2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
5 people found this helpful
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I want to loss my weight, what I can do? Can you give me a diet plan, or smithing eles, some tips, please help me.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I want to loss my weight, what I can do? Can you give me a diet plan, or smithing eles, some tips, please help me.
1. Aim for long term weight loss @ 2-3 Kg per month = 12-15 kgs in 6 months. So on. 2. Add 2-3 Fruits to your daily diet before meals. Double your water intake. 3. Cut down Sweets/Biscuits/ Colas/Juices from your diet. 4. Completely eliminate Puris/Parathas/Pizzas/Burgers/Fried Rice/Biryani etc 5. Eat slowly and mindfully. Reduce portion size. 6. Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you toned and trim. 7. Love yourself and respect your body. 8. For a customised plan, you can consult me privately.
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How to grow my height fast and what I do and what I eat how to reduce my weight also.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How to grow my height fast and what I do and what I eat how to reduce my weight also.
Hello, height can not be changed, only weight can be. Only if your height has stopped right now, to be grown later, it can be achieved by exercises and diet but you can't get taller than you were supposed to get sooner or later. -do taad asana -get yoko height increaser -do yoga stretches -do cardio for weight loss -eat oatmeal, spinach, turnip, take protein. -stop eating unhealthy food, you may eat once in a month but not more than that.
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Sir I lose my body in 8year. So what to do my body come perfectly. please sir help me. Need more weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Sir I lose my body in 8year. So what to do my body come perfectly. please sir help me. Need more weight.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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How can I loss my weight and I fell very tired and not filling well also I fell weakness in my body I fell then I sleep all time do not do any think.

Vaidya Visharad
Sexologist, Narnaul
How can I loss my weight and I fell very tired and not filling well also I fell weakness in my body I fell then I sle...
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight .

I want to know that medicine name obemac for weight loss is safe to take or it is having any side effects. Is it safe for heart patient to take.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I want to know that medicine name obemac for weight loss is safe to take or it is having any side effects. Is it safe...
Kainaz all that type of garcinia cambogia medicines have side effects to body and not safe for heart patient..so more better option is proper daily workout and taking healthy diet..but its depend on your BMI how much this ratio..if you have high BMI..then take any this tablet but with healthy life style like 30 to 45 minutes cardeo exercises preferable brisk walking and 2nd its taking healthy diet..
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I have a sitting job and my weight has increased so much from 85 to 97 kg in a year. Also I have a big problem of higher acidity. please help.

BHMS
Homeopath, Sindhudurg
I have a sitting job and my weight has increased so much from 85 to 97 kg in a year. Also I have a big problem of hig...
Home Remedies of Acidity: Avoid all types of fast food, non-vegetarian food and oily/spicy food. Take as much fruit as possible. This will help to increase alkaline in the body, neutralizing the acidity affects. Banana, Water Melon and cucumber are few recommended fruits which are proved helpful in acidity. Drink sufficient water (At least 3 ltr). Take water more frequently. Almond helps in quick control over heart burn. Whenever you feel like heart burn, take few pieces of Almonds. Jaggery (gur) is a proven home remedy for acidity. Put one piece in mouth and suck it slowly. Green coconut water is very helpful in acidity. Sleep sufficient. Do not work till late night. Fresh mint juice helps in reducing the side effects of acidity. You can have a glass of mint juice after food for a fast relief. Take a small piece of raw garlic; this is a very good digestive element. But don’t take overdose, or else it will have negative effect on acidity.
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I am a 28 yrs old man and I want to loose some fat of my stomach and thighs. So, what should I do? Please help me with your valuable suggestions thanks in advance!

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
I am a 28 yrs old man and I want to loose some fat of my stomach and thighs. So, what should I do?
Please help me wit...
There is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
42 people found this helpful
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I am suffering from over weight and not able to reduce my weight whatever I try. I just keep on increasing it recommended me a solution.

BAMS, MSc, Diploma of Nutrition & Diet Planning
Dietitian/Nutritionist, Solapur
I am suffering from over weight and not able to reduce my weight whatever I try. I just keep on increasing it recomme...
Hi, Try to gradually reduce the weight. Don't be harsh with your body. Initially you do exercise for 20 to 30 mins gradually increase. Have more of salads and fruits. Reduce simple carbohydrates. Check rest of the medical conditions like B.P (Hypertension), thyroid functions. For proper diet plan you can take my appointment.
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