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Dr. Krithika

Alternative Medicine Specialist, Bangalore

Dr. Krithika Alternative Medicine Specialist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Krithika
Dr. Krithika is a renowned Alternative Medicine Specialist in Carlton Town, Bangalore. She is currently practising at Cessna Lifeline in Carlton Town, Bangalore. Save your time and book an appointment online with Dr. Krithika on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 28 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cessna Lifeline

#148, HBCS, Amar Jyothi Layout, KGA Road, Off Intermediate Ring RoadBangalore Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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My uncle is 35 years old. Few days back he was weak and he vomited several times on the next day he is unable to move any of the parts. Neither he can move his neck.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My uncle is 35 years old. Few days back he was weak and he vomited several times on the next day he is unable to move...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Dandruff: Symptoms, Causes, Prevention and Treatment

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Dandruff: Symptoms, Causes, Prevention and Treatment

Dandruff is a chronic disorder, which significantly affects the scalp region and is characterized by the appearance of minute white flakes on the scalp. Although dandruff does not cause serious problems, recurrent appearances of dandruff can be embarrassing for the concerned person.

Symptoms

If you spot numerous white flakes repeatedly on the shoulders or on the shoulder region of your shirt and experience severe itching around the scalp, particularly during weather changes, it is likely that you are suffering from dandruff.

Causes

Dandruff might develop due to a lack of proper hair care, side-effects of certain shampoos or hair care products, seborrheic dermatitis (characterized by scaly red coloured patches on one’s scalp), dry or oily skin, eczema, excessive stress, hormonal changes, side effects of serious diseases such as HIV or Parkinson’s disease (a disease of the nervous system that impairs human body mobility) and also cold weather conditions.

Prevention and treatment

You can control dandruff by applying any of the following treatments:

  1. Therapy involving peeling and subsequent strengthening of the scalp might help in the complete elimination of dandruff. The therapy is developed with the help of highly operative anti-fungal ingredients which sanitize the scalp and regulate the growth of the fungi ‘Malassezia’ to a normal level. This helps in the elimination of the intense itchy sensations and the minute white flakes around the region of the scalp. The therapy also aims to provide adequate nourishment to the hair. This therapy helps in the flattening of the dandruff affected hair strands along with the subsequent reinforcement and protection of the hair follicles. If the dandruff is caused due to an oily scalp, this therapy might be useful in the regulation of the unnecessary and excess oil level.
  2. In order to treat dandruff, a therapy aimed at the purification and balancing of the scalp might be helpful. This treatment incorporates a mixture of natural oils which help in the subsequent nourishment of the scalp; the therapy helps your hair to regain its lost vigor.

Further recommendation

Along with the aforementioned therapies, you can also use certain products which might help as well:

1. Anti-dandruff lotions contain a healthy amount of effective ingredients which aim at the removal of the itchy sensation on the scalp along with the subsequent elimination of dandruff.

2. You can also use anti-dandruff shampoos on a regular basis which help to remove dandruff and strengthen the scalp. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am suffering from pimples acne and some of black spots present on my face so please give me a little hint or a example.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from pimples acne and some of black spots present on my face so please give me a little hint or a exam...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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What medications are best for the treatment of asthma? What are their side effects?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
What medications are best for the treatment of asthma? What are their side effects?
It varies from case to case, acute or chronic. Mainly bronchodilator, steroid inhaler and antiallergic. All drugs have side effects, to be weighed against benefits derived.
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I had pimples, acne and blackspot on my face. I was try lots of cream, medicine, homeopathic treatment but not get positive result kindly give me some tips to prevent it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I had pimples, acne and blackspot on my face. I was try lots of cream, medicine, homeopathic treatment but not get po...
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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I generally suffers from constipation although I drink lots of water and ho to gym to work out. Why?

BAMS
Ayurveda, Bangalore
I generally suffers from constipation although I drink lots of water and ho to gym to work out. Why?
HI, Along with intake of lots of water and exercises, take plenty of fiber in your diet like raw vegetables, fruits, sprouted grains, oats, plenty of greens,etc and avoid spicy and oily food. Lack of adequate quantity of biber in your diet may the cause for your constipation.
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I have red eye for over 4 days What should I do Pain in legs. Pain in head and all body. And very weakness in all body. What should I do?

DHMS (Hons.)
Homeopath, Patna
I have red eye for over 4 days What should I do Pain in legs. Pain in head and all body. And very weakness in all bod...
Hi, homoe medcine# @ belladonna 30-5 drops, thrice a day @ eup, per 200-5 drops twice a day * avoid dust and smoke. Report after a wk take care,
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Am 25 years old , I've dandruff problem please suggest me what are d solutions for this problem and also suggests me some shampoos for hair wash which not causes hair fall becoz hair fall one of my very big problem .

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Mumbai
Am 25 years old , I've dandruff problem please suggest me what are d solutions for this problem and also suggests me ...
Choose shampoo which suits your scalp, use tomato pulp weekly on your scalp. Keep it for 15 minutes and wash. It will help with dandruff and hairfall also.
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Ulcerative colitis causes, Reason for disease and Treatment? Can effect this disease in Reproductive health?

PDDM, MHA, MBBS
General Physician, Nashik
The cause of this condition is unknown. Researchers no longer believe that stress is the cause. Today, research focuses on the immune system and heredity for possible causes. Ulcerative colitis is a chronic condition. Treatment usually involves drug therapy or surgery. The goal of treatment is to reduce the inflammation that causes your symptoms. Some ulcerative colitis medications can affect fertility. Men who take azulfidine (sulfasalazine) to treat ulcerative colitis might find that their sperm count or sperm function is negatively affected. These symptoms generally cease after the medication is stopped. However, it's possible for pregnancy to occur even if a man is on sulfasalazine, but it's still an important caveat. Your sex drive might be decreased. Medications such as prednisone can negatively affect sex drive. Additionally, ulcerative colitis can make one feel fatigued, weak, and simply not in the mood for sex.
2 people found this helpful
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I am suffering from acne all over my chest, shoulders and back. It is almost 6-7 months. How to get rid of this acne.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering from acne all over my chest, shoulders and back. It is almost 6-7 months. How to get rid of this acne.
Irregular eating sleeping habits causes acne Avoid fast food oily food curd paneer like food products Take medication by consulting Chat privetly for more.
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Hello! I am suffering from cold and fever due to rainy season. pleaese prescribe me some antibiotics.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello! I am suffering from cold and fever due to rainy season. pleaese prescribe me some antibiotics.
There are several things you can do to prevent a cold?they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You?re Sick-Get plenty of sleep, be physically active, don?t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn?t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: ? get plenty of rest so your body can use its energy to fight the cold ? staying at home will keep you from spreading germs ? drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation ? Tablet Nasorest-P once/twice daily may reduce the amount of mucous. ? Humidify the rooms you are in most or your whole house if possible. ? Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don?t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don?t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Doc, I have 101 fever with mild body pain, itchy eyes, headache, body feels too cold. This is the third day, morning my temperature would be normal but spikes by evening. Was taking crocin from last two days. Please suggest what medicine to take. Thanks, Naveen.

MBBS
General Physician, Mumbai
Doc, I have 101 fever with mild body pain, itchy eyes, headache, body feels too cold. This is the third day, morning ...
We have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have 280 cholesterol. I am 30 and I used to have beer and red meat once or twice a week. Please suggest tips to control cholesterol.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have 280 cholesterol. I am 30 and I used to have beer and red meat once or twice a week. Please suggest tips to con...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I'm 20 year old and my husband is 23 is it fine we sex daily isn't it harmful for us.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Its ok to have sex daily when you are young but problem may come to your husband. Sperm is like energy for males but when over sex is done all sperm is out than body takes sperm from bones, very soon your husband will start looking old and stamina will be zero, its advisable that you follow a healthy sex routine, do sex twice or thrice a day. Ask your husband to eat a healthy diet and exercise a lot, you also exercise a lot and both of you should eat atleast 10 almonds a day. Keep the sperm count good, to have a healthy baby.
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I want to reduce my weight. And also im getting pimples on my face so please suggest me any good medicine.

BHMS
Homeopath, Faridabad
I want to reduce my weight. And also im getting pimples on my face so please suggest me any good medicine.
Hello. There is no need to reduce any weight, you do have an ideal weight and height!! So, be happy dear! For Pimples: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I wanted to know if someone's BP gets high on regular basis. What can be the reason behind it?

BAMS
Ayurveda, Ambala
I wanted to know if someone's BP gets high on regular basis. What can be the reason behind it?
Causes of High BP are - * High salt intake * Excess consumption of Alcohol , coffee * Obesity ( overweight ) * Lack of Exercise ( sedentary lifestyle ) * Due to lack of sleep . * Due to Anxiety
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I have black spots ana pimples on my face I tried variety of cream and facewash but nothing results in favour, what should I do.

MBBS, Diploma in Dermatology
Dermatologist, Pune
I have black spots ana pimples on my face I tried variety of cream and facewash but nothing results in favour, what s...
Pigmentation is assesed with its depth in skin. Deeper pigmentation can not be treated with creams. It could be because of infection. Allergy or sun exposure. You should consult nearby dermatologist. Crams can not be presribed without looking at the problem.
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Sir I am suffering from fever and dehydration from 2 days. What should I do for it?

MBBS
General Physician, Cuttack
Sir I am suffering from fever and dehydration from 2 days. What should I do for it?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice
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On my back and hands there are lots of red pimple within each hair follicles and leaves a black spot earlier treated with tretinoin cream but again it is appearing please guide me about its possible causes and how to cure these black spots and growing pimples.

C.S.C, D.C.H, M.B.B.S
General Physician,
On my back and hands there are lots of red pimple within each hair follicles and leaves a black spot earlier treated ...
Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. Allow it to dry and then wash it off with plain water. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. OR Collect the pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good
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