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Dr. Krishna Kumar

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Educati...

Ayurveda, Bangalore

10 Years Experience  ·  200 at clinic
Dr. Krishna Kumar BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academ... Ayurveda, Bangalore
10 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Krishna Kumar
Dr. Krishna Kumar is a popular Ayurveda in HSR Layout, Bangalore. He has been a practicing Ayurveda for 10 years. He studied and completed BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare) . He is currently practising at Keva Ayurveda Hsr Layout in HSR Layout, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Krishna Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Mysore JSS Medical College, - 2007
PG Dip (Medical Education) - Mysore University, - 2011
(FAGE) Fellow of Academy of General Education - Manipal Academy of Higher Education, - 2012
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MBA (Healthcare) - Sikkim Manipal University, - 2013
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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#57, 35th Main Road, BTM Layout 2nd Stage. Landmark: Behind Bank of BarodaBangalore Get Directions
200 at clinic
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200 at clinic
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#1334, 12th Cross, 2nd Stage, Double Road, Indira Nagar, Landmark: Near ESI HospitalBangalore Get Directions
200 at clinic
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HSR LayoutBangalore Get Directions
200 at clinic
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Ayurveda Diet.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Ayurveda Diet.
The saying "A Person is what he eats" highlights the importance of diet in life. According to Ayurveda Diet plays a vital role in the maintenance of health as well as in the treatment of disease.
The three basic things required for maintaining health as per ayurveda classics are:
• Ahara (Proper Diet)
• Nidra (Proper sleep)
• Brahmacharya (continence)
Thus Diet is considered as the foremost factor for keeping oneself healthy. If diet is taken in proper manner it will maintain health and can even curb diseases but if taken in an improper way it may be the causative factor for disease as Mithya ahara (Improper diet) is said to be one of the causes for the occurrence of diseases in Ayurveda. Thus ayurveda has laid emphasis on taking proper diet and a lot of information about it is available in Ayurvedic classics. By adopting Ayurveda diet plans one can enjoy a healthy body, mind and soul. This section will deal with the various aspects of diet as per Ayurveda.

The Importance of Six Tastes in Ayurvedic Diet :

Ayurveda recognizes six tastes and it's quite important to have all of these 6 tastes in your diet every day. The six tastes are:
Sweet sugar, honey, rice, pasta, milk, etc.
Sour lemons, hard cheese, yogurt, vinegar, etc.
Salty salt, any salty food.
Pungent chili peppers, cayenne, ginger, any hot spice.
Bitter leafy greens, turmeric, lettuce, etc.
Astringent pomegranate, beans, lentils, etc.


These six tastes are listed in the order they are digested in your body.Sweet gets digested first, that's why it's not a good idea to have a dessert at the end of the meal. Salad should be taken at the end of the meal.Cravings are often caused by not having all of the six tastes in your daily diet. Many people often omit the bitter and astringent tastes.When you have something bitter or astringent at the end of a meal, it actually reduces your desire for sweets.

8 people found this helpful

I am 54 years old and suffering from cough and asthma. please suggest me .?

MD - Consultant Physician, Doctor of Medicine
General Physician,
Avoid dust pollen grains, take honey before going out in open, take cetrizine tab if nasal allergy and cough. Take vicks honey losenges if cough, take asthalin tab with advice your family doc.
2 people found this helpful
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I have oily skin what should I do?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist,
Apply multani mitti with rose water mixed with mint leaves paste. Whole day keep refreshing your face with rose water. At night apply vitamine serum.
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My mother can't sleep deeply in these days. Can she take medicine for sleep or not? what is suggestion?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
My mother can't sleep deeply in these days. Can she take medicine for sleep or not? what is suggestion?
what is the reason behind this find out and short out.. medicine can help but cause dependence with unknown dosing.. consult any dr for medicine as they can monitor its dosing
4 people found this helpful
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50 years female unable to lose weight mostly around bely Hypothyroid diabetic. 70 kg active walk 5-6 k daily diet regulated. Used lipocut120 mg under medical supervision for three months but unable to lose wt .what can I do. Need to lose 20 kg as per my physician.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
50 years female unable to lose weight mostly around bely
Hypothyroid diabetic. 70 kg active walk 5-6 k daily diet reg...
Hello Lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. If you have any questions you can contact us by Lybrate.
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I have high blood pressure but maintaining it at normal as taking medicines for that. Are Surya namaskars advisable for people with high blood pressure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have high blood pressure but maintaining it at normal as taking medicines for that. Are Surya namaskars advisable f...
suryanamaskar is advisable but just only 2 suryanamaskar in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do BASTI AND SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
1 person found this helpful
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I often suffers from Corns.Are there medicines that prevent Corns?

BHMS
Homeopath,
Use soft footwears. Use homoeopathic medicine Antim Crud 200 TDS, Ferrum Pic 200 TDS and Wartex ointment to apply and rub to let it get absobed. For about a month.
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Why I'm getting sleep at day hours but I'm unable to sleep at night? To whom should I consult. Thank you.

MBBS, cc USG
General Physician, Noida
Why I'm getting sleep at day hours but I'm unable to sleep at night? To whom should I consult. Thank you.
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
2 people found this helpful
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How can I make my hairs grow deeper in just a few days without any hair loss or hair turning white?

Vaidya Visharad
Ayurveda, Narnaul
How can I make my hairs grow deeper in just a few days without any hair loss or hair turning white?
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids."
1 person found this helpful
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I am suffering from hair fall problem and this happen first time with my hair now it becomes only 40% by comparing from previous what 2 do please help me. Give me some effective ways to have denser hair.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from hair fall problem and this happen first time with my hair now it becomes only 40% by comparing fr...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.
2 people found this helpful
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I am Valetudinarian please tell me what food I can eat and get good body fitness body.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am Valetudinarian please tell me what food I can eat and get good body fitness body.
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
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Hello sir I am mahesh nanichiudavarapu from hyderabad working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pain I used many tablets it can't work please suggest me.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir I am mahesh nanichiudavarapu from hyderabad working as software developer so daily eight hours I am had to ...
It is due to job. And you have to do it so do backward bending exercise. Drink planty water in office so you have to go and walk for urine after 2 hrs.
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M worried about my periods that whether it will b on time or not please suggest me something if my periods will be late.

MBBS
General Physician, Faridabad
M worried about my periods that whether it will b on time or not please suggest me something if my periods will be late.
tell me your period are regular or irregular. if regular then why you are afraid so that i can help. thanks
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I am 37 years aged women, I have two children, I am suffering from back and knees pain kindly suggest me.

BHMS
Homeopath, Delhi
I am 37 years aged women, I have two children, I am suffering from back and knees pain kindly suggest me.
Hello,you can take homoeopathic medicines 1.Rhus Tox 30 (4 drops in little water) thrice a day for a week. 2.Calci Aid (3 tabs) (SBL) thrice a day for a week and revert. Keep a gap of 15-20 minutes in both the medicines.
5 people found this helpful
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My weight is now 44, I want to gain weight. I try all weight gainer product but its side effect.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My weight is now 44, I want to gain weight. I try all weight gainer product but its side effect.
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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Is laser treatment for acne scars and dark patches /spots is safe for skin and does it harm the skin.

MD - Homeopathy
Homeopath, Aurangabad
Is laser treatment for acne scars and dark patches /spots is safe for skin and does it harm the skin.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am suffering from mouth ulcer from a long time. Please suggest effective medicine or treatment.

BDS
Dentist, Patna
I am suffering from mouth ulcer from a long time. Please suggest effective medicine or treatment.
Hmm. Check for constipation and stress level, eat viramine rich food, drink water, have vitamine b complex and apply kenakot or dologel over the place half n hr before you eat.
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Sir she is having kidney stones and Doctor in andhra Pradesh said for surgery. Is it good to go for surgery?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir she is having kidney stones and Doctor in andhra Pradesh said for surgery. Is it good to go for surgery?
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day...take shool gaj kesari ras twice a day..
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I have a neck pain.

General Physician,
apply volini gel . do warm fomentation. do neck muscle exercise. avoid high pillow consult if not ok.
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