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visited for Weight & lifetyle management After several unsucessful attempts to lose weight, i visited Dr Krishna Kumar , who recommended Detox to address the root cause. \n\nI was Skeptical at first and thought it was another one of those packaged programs, but decided no harm in trying.After 3 weeks of following everything Doctor mentioned, I was amazed at the remarkable inch and weight loss. Whats best its been 2 months and i havent gained and feel an increased metabolim has kept the results consistent. \n\nI would highly recommend Keva Ayurveda and Dr Krishna Kumar
My previous experiences were not so good, but Krishna Kumar has completely changed my opinion as he is very helpful and humble. Krishna Kumar has so much knowledge that for everything my family takes his reference. I was shocked to experience the symptoms of gastric problemEven in case of long queues, the staff was managing people in a very positive manner. Keva Ayurveda - Indiranagar had all the amenities, a patient requires.
I saw Dr Krishna Kumar clinic's advertisement in newspaper and that is how we referred him. His suggestions and prescription has helped me immensely. My case was extremely serious, but he really handled it very nicely. The overall atmosphere in the Keva Ayurveda - Indiranagar is very soothing. He is not just friendly, but also is very motivating. I was suffering from headaches. And he gave the best possible treatment to me.
I was having very bad thoughts regarding my masturbation addiction. Dr Krishna is one of the best physicians in city.Thanks to the expert care and guidance, I feel much better than before. During the complete masturbation addiction treatment program, he always supported and motivated me. He is not just highly qualified, but has years of experience in handling high risk cases.
I was trying to conceive but was not able to. I chose to consult Dr Krishna. His treatment has give me a ray of hope. With great ease he explained us the problem and how the treatment will be carried out. He is not just friendly, but also is very motivating. I must say that he is the best ayurveda specialist in the city
I was having this premature ejaculation issue. The overall cleanliness in the Keva Ayurveda was amazing. Many people gave very positive feedback for Dr Krishna Kumar. He is not just friendly, but also is very motivating. With great ease he explained us the problem and how the treatment will be carried out.
I am glad that i chose to consult Dr Krishan for my small penis treatment. He is a best sexologist I have ever visited. The Keva Ayurveda is very well designed and it has all the amenities which patients requires. I am quite benefitted with his treatment that i will surely recommend to anyone gladly.
It was getting very difficult for me to cope us with my male sexual problems. I consult Dr Krishna and I would thank to the expert care and guidance he gave, I feel much better than before. He is not just friendly, but also is very motivating. The Keva Ayurveda was equipped with various facilities.
I was shocked to experience the symptoms of infertility. I owe him him a big thanks for making me fine again. Both Krishna Kumar and staff were very helpful. Someone from the office, referred us Dr Krishna Kumar.
dr Krishna Kumar is a very nice and efficient doctor. The treatment he gave me for my acne and scars problem gave me very good results. I took the treatment from him at Keva Ayurveda in Indiranagar
I found the answers provided by the Dr. Krishna Kumar to be knowledgeable. Same complaints
Dr. Krishna Kumar provides answers that are very helpful. Thank you
There are so many herpes and itching on my private part. This itching is such that where it is itchy white patches are spotted. Help me I'm very upset.
I want to reduce fat in my face ,i want to look in my smart ?which treatments are available in markets?
Do you know about the various benefits of yoga for your body and health? Yoga is the answer for a lot of aspects which everyone desires, such as a peaceful mind, a strong and flexible body and a healthy, glowing skin. It is commonly perceived that yoga aims at weight loss, but there are numerous benefits, which you can get by practicing yoga regularly. Here are the various ways in which yoga is ideal for your everyday life. It covers lots of aspects associated with your health and body functioning.
Yoga for overall fitness
You need to be physically fit, as well as perfectly balanced emotionally and mentally. This ensures that you are healthy in the true sense. Health is like a dynamic expression of life based on how happy, loving and enthusiastic you are in life. The various postures of yoga help in maintaining overall fitness, and balance both your mind and body in an ideal way.
- It helps in improving health.
- It gives you enhanced strength of mind.
- Your physical power and stamina gets boosted.
- Your body is perfectly detoxified.
Yoga for weight loss
Yoga is excellent for weight loss purposes. The Kapalbhati Pranayama and the Sun Salutations are effective yoga practices, which help you to lose excess weight. With regular yoga practice for a long time, you become extra sensitive to the types of food your body demands. This is effective for keeping a check on your weight.
Yoga for stress relief
Some minutes of yoga every day is a good way of eliminating stress that you experience in daily life. It refers to both physical and mental stress. Certain yoga postures, meditation, and Pranayama are ideal practices for getting rid of stress.
Yoga and inner peace
In today’s hectic world and the hustle bustle of daily life, every person desires some peace. This peace can be found within your own self and you do not always need to escape to the mountain to breathe freely. Practicing yoga regularly will give you immense inner peace, which is equivalent to a mini holiday to some nice, serene place. Yoga is very essential for calming your disturbed and troubled mind.
Moreover, yoga poses massage your organs and help in strengthening your muscles. The various breathing exercises and meditation forms associated with yoga are great for releasing unwanted, undesirable stress from your system. This, in turn, improves your immune system and prevents you from getting affected by frequent diseases and health conditions. Consult an expert & get answers to your questions!
Traditionally, the use of honey stretches back to time immemorial. It is still considered one of the most precious gifts of nature to mankind. Modern research also suggests that honey has unique medicinal and nutritional properties. Honey should be incorporated in your daily diet as it is one food which is naturally beneficial for your overall health and does have any side effects.
Following are the traditional uses of honey, according to ayurveda:
1. Prevents anemia: Honey contains high amounts of iron, manganese and copper which are very essential for building hemoglobin. According to ancient texts, honey is a traditional cure as well as prevention for anemia as it helps in maintaining the optimum level of red blood corpuscles and hemoglobin.
2. Promotes eye health: Honey has been used to treat various eye diseases since ancient times. It is known to improve vision with daily application. It is an effective cure against diseases like conjunctivitis, trachoma or even something as minor as eye itching. It is also beneficial to treat glaucoma in the early stages.
3. Skin care: Ancient texts on ayurveda mention that external application of honey is effective in curing sores or other wounds. It works like an antiseptic and helps to soothe pain and hastens the healing process. It is also used to treat skin burns or carbuncles.
4. Cure for coughs: Honey is extremely useful in treating coughs. It works as a demulcent which aids in soothing the swollen mucous membrane present on the upper respiratory tract. It relieves you from irritating coughs and associated symptoms like frequent spurts of cough while talking and difficulty in swallowing. It is a chief ingredient in ayurvedic cough syrups for the same reason. You can also try honey gargles to relieve pain from throat inflammation. If you wish to discuss any specific problem, you can consult an ayurveda.
Thyme herb belongs to the mint family. Apart from being a staple culinary ingredient, it is getting fast recognition for its medicinal benefits. Here are 13 topmost benefits of thyme -
1. Fights acne: When thyme is soaked in alcohol for several days, it turns tincture and attains antibacterial properties for fighting acne.
2. Lowers blood pressure: If thyme can be replaced with salt in foods, it will work effectively in lowering the heart rate.
3. Controls cough: Thyme oil mixed with ivy leaves is a wonderful natural remedy for cough, cold and even acute bronchitis.
4. Boosts immunity: Thyme comes loaded with nutrients like vitamin A, C, Manganese, Copper, Iron and fiber to help build body's immunity.
5. Helps in controlling pests: Thyme is added as a primary ingredient in many pesticides for controlling pests, virus and bacteria. Rub thyme leaves on your arms and legs and you will be safe from mosquito bites.
6. Improves mood: Thyme essential oil contains a substance called 'carvacrol'. This substance helps thyme in being used as an aromatic agent that renders many therapeutic uses.
7. Protects from cancer: Thyme extracts render protective effect on organs like colon and breast from cancer.
8. Treats yeast infection: Thyme essential oil can be applied over yeast infected areas (vagina and mouth) for quick relief.
9. Cures rheumatism: The diuretic properties of thyme oil can help in removal of toxins, which consequently improves the circulation and can cure rheumatism.
10. Strengthens cardiac muscles: Thyme has anti-spasmodic properties that make it eligible to be used for regulating the functioning of heart valves. It relieves heart from stress by smoothening veins and arteries.
11. Can help treat gas: Thyme is an effective carminative agent and can easily push gas downward for removal.
12. Uplifts low blood pressure: Thyme is a boon for those who often have plummeting blood pressure to save them from the sluggish lifestyle.
13. Kills virus: Thyme, in its various forms, holds immense antiviral potential and prevents the entry of the virus into the cell.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Did you know that your vision is responsible for around 80% of you sensory input? your eyes are among the most delicate organs in your body. Long work hours in front of the computer and long study hours results in tired and sometimes irritating eye conditions. But help isn't too far. Before you head to the doctor, you can head to your kitchen to look for solutions. There are several home remedies that you can try to not only improve your eyesight but also get rid of glasses and rebuild your vision! here's how you can do it:
1. Exercise: Just like any other body part, your eyes need exercise too. Blinking your eyes rapidly for 5 seconds helps moisturize it. Similarly, cupping your eyes with you palms for 4-5 minutes triggers acupuncture points that helps the eye to relax. There are specific exercises to reduce eye strain, improve blurred vision and enhance reading. Do these as per the specific problem you are facing.
2. Take a break: Follow the 10-10-10 rule when you are on the computer for extended hours. For every half hour of work, take a 10 min break to look at something n a distance at least 10 feet away for 10 seconds. These becomes tricky if you are studying or working in a fast paced environment and easily forget to take breaks. Set alarms that help you know the time so that you can actively plan your breaks. To enhance break time, try to look at greenery during your 10 sec break which helps the eyes relax better. Splash your eyes with cold water to give them a fresh feel.
3. Yoga: Yoga and meditation relaxes your body and mind. It is also a great way to relax your eyes as you get to close them and give them rest. When you close your eyes, you shut out a big chunk of sensory inputs helping your body go from an active reaction mode to a passive action mode.
4. Eat for your eyes: Make sure you add your weekly quota of vision enhancing food in you diet. Carrots which are rich in beta-carotene and vitamin a are great for the eyes. Similarly grapes and blueberries work great to improve your night vision. Green leafy veggies, garlic, shallots, eggs and onion all contribute in keeping your eyes healthy and strong. Cold water fish rich in DHA is an another great food that helps reduce dry eyes and muscular degeneration.
5. Change your lifestyle: Other than exercise and proper nutrients, you need to ensure you get a shut eye for six to eight hours every day to let your eyes fully rest and rejuvenate. As always drink 6 - 8 glasses of water. And don't forget to get regular eye check ups especially if you are a diabetic or have other health conditions that adversely affect your eyes.
In case you have a concern or query you can always consult an expert & get answers to your questions!