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Dr. Komal Kamble

Ayurveda, Bangalore

100 at clinic
Dr. Komal Kamble Ayurveda, Bangalore
100 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Komal Kamble
Dr. Komal Kamble is a trusted Ayurveda in Vijayanagar, Bangalore. You can consult Dr. Komal Kamble at Prakrustha Ayur Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. Komal Kamble on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1586, 6th C Main, Hampi Nagar, Vijayanagar 2nd StageBangalore Get Directions
100 at clinic
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I am suffering with bronchial allergy. Seasonally I am suffering with asthma. What steps on to be taken. Suggest any homeopathy remedy.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering with bronchial allergy. Seasonally I am suffering with asthma. What steps on to be taken. Suggest any ...
Mr. lybrate-user For your asthma, avoid cold, cold food and chilled water. Avoid alchol and smoking. Avoid allergens which you are allergic to. You can take luke warm water the whole day. For your homeo. Treatment ,the detailed history is required and only medicine can be prescribed.
1 person found this helpful

I have a hair fall since 2 years and my hair is becoming thin day by day so can I have a solution to rebirth my hair. I think because of masturbate I am loosing my hair, so give me some suggestion to grow my hair.

Advanced Aesthetics
Ayurveda
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I have a hair fall since 2 years and my hair is becoming thin day by day so can I have a solution to rebirth my hair....
Baldness is defined as the partial or complete loss of hair or lack of growth of hair. About 70% of the men suffer from male pattern baldness. Baldness is the most common reason for hair loss in men . The main reason for baldness is heredity or male sex hormones. The hairline gradually recedes and the hair becomes finer and thinner. It can be effectively reduced through certain home remedies. The following are the tips that you can try out to get rid of hair fall and to prevent balding. 1. Coconut Milk And Oil One of the natural and best working home remedy to take care of baldness and hair loss on your scalp is to use coconut milk on your scalp regularly. ? Apply a mixture of about 20 ml of coconut oil, 10 ml of Amla oil and one or two teaspoons of lemon juice on your scalp and leave it there for some time. ? You can wash it off after 20 minutes. This will help in effectively healing your scalp as well as fight dandruff and thereby arrests hair fall. ? Regular use of coconut milk on your scalp will provide the necessary natural nourishments for your hair and will also help in nourishing your hair tissues. 2. Massaging Regularly With Basic Oils Massaging your hair and scalp with lukewarm basic oils like amla oil, coconut oil, almond oil or even olive oil will help in stimulating your hair follicles and prevent the scalp for developing dandruff. ? Take a generous amount of hair oil and apply it evenly on your scalp and hair. ? Massage the hair oil on your scalp and hair for ten minutes. Leave it on your hair for 15 minutes and then you can wash it off with shampoo or mild soap. ? Repeat this scalp and hair massage treatment at least three to four times a day to prevent baldness. ? You can occasionally also apply coconut or amla oil on your head generously before going to bed to help in improving blood circulation on your scalp as well as relieve your from stress and strain.

I'm 23 now and my height is 170, is there any chance to increase my height naturally? How?

BAMS
Ayurveda
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I'm 23 now and my height is 170, is there any chance to increase my height naturally? How?
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.

I have digestion problem since 20 days and it gets worst before I go to sleep and mt father has also this problem so it is hierarchical disease and whether it can be solved or not.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I have digestion problem since 20 days and it gets worst before I go to sleep and mt father has also this problem so ...
It may gas distention trouble due to indigestion. Have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. Drink lot of water. Add Jeera, Ajwain, Sonth in your food items – these herbs prevent gas formation. Reduce intake of tea – coffee. Instead you can have green tea. Do not lye-down or sit immediately after having meals. Have a walk instead. Maintain good bowel habits. Avoid too much of Cauliflower, Peas, Brinjals, Namkeens as snacks etc. Do regular walking and mild exercises. You may also do a weekly fast – just to relax and calm down your system. Fasting also helps in cleansing of the system.
1 person found this helpful

Sir I try everything but also after that my lips black nd not shining nd dry sir pls help me how can I get pink nd soft lips, its would be kind of you sir/mam, Thank you.

MD - Dermatology
Dermatologist
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Sir I try everything but also after that my lips black nd not shining nd dry sir pls help me how can I get pink nd so...
Firstly, don't bite your lips. Apply a lip balm without color or flavour in it on lips. Use ghee, cream, or vaseline. Don't use menthol containing items. Avoid mints. Steer away from silver coated sweets. You vil also need a few medications.
26 people found this helpful

I have been having severe hairball in the last three weeks. I have changed my shampoo to a mild one and also opted for oil treatment. I have stopped using styling products yet it continues to fall. What to do?

BAMS, MD Ayurveda
Ayurveda
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I have been having severe hairball in the last three weeks. I have changed my shampoo to a mild one and also opted fo...
You can go for following remedy it will help you 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water Causes: • Stress • Weakness • Anaemia • Lack of proper nutrition • Vitamin B6 and folic acid deficiency • Unclean scalp, which blocks and weakens the hair pores • Hereditary factors This will help with your concern.

I have skin are brown I want use radiance brightening serum cream so can I use this cream for helpful my face and glowing fair skin what I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have skin are brown I want use radiance brightening serum cream so can I use this cream for helpful my face and glo...
Your skin will be healthy and the face will be bright once you maintain healthy life style and disciplined habits. *. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. Facial massage will also promote good circulation. *. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. Your skin ‘breaths’ through its pores which are not to be closed for long. *HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy *Keep hydrated by drinking water and preferring juicy fruits. Your face will look brighter.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath
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Platelet rich plasma therapy done for total rejuvenation of face and hairfall.

I want to check my wife have done the sex with any other boy or not?

MD - General Medicine
Sexologist
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I want to check my wife have done the sex with any other boy or not?
No checkup to confirm. But remember faith, and belief is the only way for happy married life. Simply, ask her and believe in it.

From last 8 months onwards im not sleeping in time it takes me to sleep at mrng after 2: 00 clock before I was worked in company night shifts. And walkout on dec 24th but my sleep makes me sleep at mrng after 10: 00 plzzz help me wat to do to get slept before 11.

MBBS
General Physician
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From last 8 months onwards im not sleeping in time it takes me to sleep at mrng after 2: 00 clock before I was worked...
Do you always work in the night your body has programmed itself for your night shifts now if you have changed the shift it takes some time to regulte itself try doing some exercises which will help you sleep.
1 person found this helpful

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Yoga quells the fluctuations of the mind, according to Patanjali’s Yoga Sutra . In other words, it slows down the mental loops of frustration, regret, anger, fear, and desire that can cause stress. And since stress is implicated in so many health problems—from migraines and insomnia to lupus, MS, eczema, high blood pressure, and heart attacks—if you learn to quiet your mind, you’ll be likely to live longer and healthier.
25. Increases your se

7 simple yet powerful steps to lose weight and maintain it in a healthy way

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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The real way to reduce your weight and keep it in check is surprisingly very simple. The main culprit of weight related issues is refined sugar which is the main constituent of most commercially available snacks, drinks and hot beverages that you consume. If you want to lose weight in a" healthy way" and maintain it then you need to adhere to the following points:

1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc.
2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day.
3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether.
4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes.
5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises.
6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain.
7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.

Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
7 simple yet powerful steps to lose weight and maintain it in a healthy way
7542 people found this helpful

He is an athlete. He has puls rate below 60. Per min is that normal?

MBBS
General Physician
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He is an athlete. He has puls rate below 60. Per min is that normal?
Hello, Normal pulse rate is 60-90/min In Athletes we called as Athlete Bradycardia and Pulse can be below 60/ minute with no symptom Consult Physician for further Management
1 person found this helpful

What to do for severe back pain? It comes often when doing some heavy works and is really terrible during menstrual period. I can't stand for long time and cannot sit without a support.

BPTh/BPT, MPTh/MPT
Physiotherapist
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What to do for severe back pain? It comes often when doing some heavy works and is really terrible during menstrual p...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

My brother in law, age 35 and single, has been suffering from depression due to business related issues. He has spoken about ending his life on more than one occasion. We have tried everything possible to get him to meet a psychiatrist, but to no avail. I also think he may be having delusions of some sort (he says someone is keeping tabs on him, doing pujas to ensure he fails etc.). He also visits tantriks and we have tried very hard to stop this. What should we do?

MD - Alternate Medicine, BHMS
Homeopath
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Hey.This seems to be serious.Your last and best option is.Have homoeopathic treatment for him.Really dear.He will be made alright through homoeopathy only ultimately.If you have any issues message me again.
1 person found this helpful

I have some skin problem. My face is getting so dark & also some pimples had.

BHMS
Homeopath
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I have some skin problem. My face is getting so dark & also some pimples had.
You can take homoeopathic medicines ? Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day ? for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater ? apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.

What we have to do to grow muscles as fast as possible presently I am working in gym,

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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What we have to do to grow muscles as fast as possible presently I am working in gym,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
1 person found this helpful

For e. G I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please hep me with this?

IAT, BHMS
Ayurveda
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For e. G I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Ca...
Hair loss happens due to various reasons and to treat it correctly the cause has to be known. There are temporary and permanent types of bair loss. You can try taking a multivitamin supplement with iron and zinc for a month to see if it helps. If your hair loss doesnt reduce with this you should consult a trichologist for further investigation as early treatment is the key to successful results in hair loss. Hair follicles once damaged or dead are difficult to be revived back so do not waste much time on trying shampoos or oils instead look for internal causes of hair loss. Have a healthy balanced diet and include sprouts, green tea, almonds, walnuts and flaxseeds and leafy greens in your diet. Avoid red meat, ghee, cheese, butter, smoking, fried food and sweets. Exercise regulary to improve the blood circulation to your scalp.
8 people found this helpful

I am 18 year old male I feel stomach ache 2 days continously what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 18 year old male I feel stomach ache 2 days continously what should I do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I am facing in problem with block spots face and two hands. Please tell me the good suggestion. And thank you.

BAMS
Ayurveda
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I am facing in problem with block spots face and two hands.
Please tell me the good suggestion.
And thank you.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.
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