Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Komal Kamble

Ayurveda, Bangalore

100 at clinic
Dr. Komal Kamble Ayurveda, Bangalore
100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Komal Kamble
Dr. Komal Kamble is a trusted Ayurveda in Vijayanagar, Bangalore. You can consult Dr. Komal Kamble at Prakrustha Ayur Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. Komal Kamble on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Prakrustha Ayur Clinic

1586, 6th C Main, Hampi Nagar, Vijayanagar 2nd StageBangalore Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Komal Kamble

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 24 year my weight is 75 kg I want to reduce my weight please give helpful advise other than exercise ?

C.S.C, D.C.H, M.B.B.S
General Physician,
No other magical way but reduce eating and exercise. You can read my article on obesity in health tips column in the site, weight gain is the result of sedentary life and overeating do aerobic exersises, jog, skip and run. Eat only half of what you eat now. Avoid or reduce sweets and butter, ghee and food containing these. You need to check for hypothyroid state. Go to lab and test tsh and send me the report in ask privately option.
Submit FeedbackFeedback

Hair fall and bald head in the early age of 25. What is the remedy for that. Is there any change to hair grow in the bald head area?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hair fall and bald head in the early age of 25. What is the remedy for that. Is there any change to hair grow in the ...
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
Submit FeedbackFeedback

I got a niggle in my left part of neck during the sleep one week before and it is painful in neck and shoulder pls help me am unable to turn my neck.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I got a niggle in my left part of neck during the sleep one week before and it is painful in neck and shoulder pls he...
JOINT & BACK PAIN 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
Submit FeedbackFeedback

I am suffering from knee pain because fracture. It was two years latter .now I am getting pain what's the problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain because fracture. It was two years latter .now I am getting pain what's the problem?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Submit FeedbackFeedback

I have a job in company my weight is about 85 jg what is the procedure to loss my weight please Help me,

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a job in company my weight is about 85 jg what is the procedure to loss my weight please
Help me,
HI Lybrate USER…A) take 10 ml of fresh LEMON JUICE, GINGER JUICE and 10 ml of honey along with 60 ml of water early in the morning on empty stomach and after dinner.…do this for 30 days…it gives you good result …. THANKS.
1 person found this helpful
Submit FeedbackFeedback

What I can do to improve my health without using protein powder or any type of medicine?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What I can do to improve my health without using protein powder or any type of medicine?
To remain healthy you should follow 3 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.
2 people found this helpful
Submit FeedbackFeedback

Mere papa ka stomach bht bdaa hua h unki age 70 years hai. Kya aap kuch solution bta sakti h jisse unka pet thora km ho jaye. He have also h asthma problem so he can not able to walk long way. Please suggest me something.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
first cure asthma so that he can walk. For asthma : put 1 tea spoon dalcheeni powder in warm water at night and in morning drink that water empty stomach, eat this regularly for 3 months and his asthma will be cured, for better results start doing kapaal bhati without fail, in morning before eating dal cheeni.walk as much as he can comfortably, eat less than hunger and do not eat sitting on chair rather sit on floor and eat ( sukhasan) , do not drink water after meals give a gap of 90 minutes. on every Sunday eat fruits from 7 am to 4 pm. do yogasana if possible,
Submit FeedbackFeedback

I am 35 years old I am suffering from piles thereafter loose motions what should I do? Tell some Homeopathic medicine.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.
Submit FeedbackFeedback

I can not able to take sleep faster and so I always feel sleepy. It's take 2 to 3 hour to get sleep so I get only 5 to 6 hours sleep every day.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I can not able to take sleep faster and so I always feel sleepy. It's take 2 to 3 hour to get sleep so I get only 5 t...
You have problem in initiating sleep. Take tab. Sove 10mg, 1 hour before going to bed, fir 15 days. Contact me online for a follow up in 15 days. Donot continue or stop medications without a doctors advise.
Submit FeedbackFeedback

I want to loose my weight and I have the gym many times but its not working out Suggest any diet plan to loose weight.

BHMS
Homeopath, Faridabad
I want to loose my weight and I have the gym many times but its not working out Suggest any diet plan to loose weight.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. ** please consult a dietician for a proper diet plan.** Take care.
1 person found this helpful
Submit FeedbackFeedback

Sir I am suffer from sexual problem. My sex timing is too low. My sperm comes out very fast. When I get excited then some drop on sticky material comes out automatically from penis. I feel very weak. Sometime after when I go for toilet then some drop of watery substance comes out. Please tell me some medicine to cure this Is am single Please tell if any test required for me It effect the fertility also or not sir please advice me sir.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir I am suffer from sexual problem. My sex timing is too low. My sperm comes out very fast. When I get excited then ...
HI Lybrate USER 1) avoid oily, spicy, junk, fermented and stale foods 2) sleep upto 10-10.30 pm 3) avoid coffee and tea A) take 2 tsf of vanari kalp with 250 ml of lukewarm MILK, in the morning instead of break fast… B) take 200 ml of fresh buttermilk with pinch of black salt after meals C) take 2 tablets of raktastambhak vati along with 1 tsf of honey and 30 ml of aamla juice early morning on empty stomach D) eat 30-40 black currants and 1 tsf of jaggery during meals Do all these things for 30 days it gives you good result
17 people found this helpful
Submit FeedbackFeedback

I have a constant pain at my back and neck. And when I used to write something for at lest 1 hour my shoulders starts paining too. I consulted an spine specialist too, he observed and said lack of vitamin D and gave me 3 medicines namely Brigeta 1gm Sachet (once in a week, fm12 sachets, CCM TABLETS (Calcium Citrate Malate, Vitamin D3 and Folic acid tablets) and Rxplus (long list of composition). Told me to get a next check up after 3 months. Its 5 months now, as long as I was taking the medicine I was feeling fine but again all started same. What should I do?

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
I have a constant pain at my back and neck. And when I used to write something for at lest 1 hour my shoulders starts...
Do regular exercises and at least 15 minutes walk daily with stretching exercises. You will be fine.
15 people found this helpful
Submit FeedbackFeedback

I am 22, female. My height is 5'4 and I have gained 3 kg over a period of 20 days. My weight is 58.5 kg. I have PCOS and I have recently bought focus Ves for weight loss as prescribed by a family doctor. I want to know the best way to use it to gain maximum benefits. Thanks in advance.

MBBS
General Physician, Mumbai
I am 22, female. My height is 5'4 and I have gained 3 kg over a period of 20 days. My weight is 58.5 kg.
I have PCOS ...
For loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
Submit FeedbackFeedback

I am 18 years old and my problem is dark circles under my eyes. Please suggest what to do.

MD - Homeopathy, BHMS
Homeopath, Indore
I am 18 years old and my problem is dark circles under my eyes. Please suggest what to do.
Please use homoeopathic mothertincture berberis aquafolium q 30- 30 drops twice a day with half cup of water & natrum mur 200 every alternate night one dose till 07 days then report with progress. Also apply berberis aquafolium q at night over affected skin area or mix with any facial cream of any standard homoeopathic company for application & take plenty of water intake & high protein diet e. G. Sprouts. I wish to inform that your problem is curable with concept of modern homeopathy cure in complete, permanent, easy, safe, fast & costeffective mode. This would be permanently resolved, dont worry.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from running nose and sore throat from the morning today. What medicines should I take? I have an exam tomorrow.

MBBS, MS ENT
ENT Specialist,
I am suffering from running nose and sore throat from the morning today. What medicines should I take? I have an exam...
Take only paracetamol. You can take a non sedating antihistamine like fexofenadine. Drink plenty of warm, salty fluids like soups, etc.avoid outside food or drinks. Take bed rest after your exam to give time for your body to cope with the stresd.
Submit FeedbackFeedback

I have dental problem. I get sensitivity and due to that I am not able to concentrate on things. Please guide.

BHMS
Homeopath, Delhi
I have dental problem. I get sensitivity and due to that I am not able to concentrate on things. Please guide.
Mr. Lybrate-user I suggest you to take homoepthic med. Plantago 30 and chamomilla 30 tds for 1 month solve your problem ok.
Submit FeedbackFeedback

If male is suffering from hernia in testicle then masturbating increase his hernia? Please advise.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
If male is suffering from hernia in testicle then masturbating increase his hernia? Please advise.
Yes it may cause damage to testicles. Suggests that should not indulge in sexual activities if hernia is arising out. Should go cautiously. Wish you good health.
2 people found this helpful
Submit FeedbackFeedback

Is your partner irritated by Your SNORING ?

BHMS
Homeopath, Chennai
Are you feeling irritated because of snoring problem? Do you want to stop snoring? The problem of snoring is very common and it happens because their airway is in a place so as to do not permit finest air flow.

Stop Snoring?

Are you feeling irritated because of snoring problem? Do you want to stop snoring? The problem of snoring is very common and it happens because their airway is in a place so as to do not permit finest air flow. Snoring is source by the lessening of the muscles in your flexible palate (top of your mouth,) throat and tongue. The tissues in your throat can obtain so calm so as to the partly chunk your airway plus shake as air rush past.



How to Stop Snoring

Remember that, if airways are narrower, there is more intense vibration plus the louder the snore. So, in this write up I have given you the best tips to stop snoring.

Best Tips to Stop Snoring:

There are many natural ways that help to stop the problem of snoring and best of them are as follows;

1. Throat Exercises:

Frequently pronounce certain vowel sounds plus curling the tongue in exact ways can support muscles in the upper respiratory tract also thus decrease snoring.
Put the tip of your tongue at the back your top front teeth. Glide your tongue backwards for 3 minutes a day.
Perform each vowel (a-e-i-o-u) out noisy for 3 minutes a few times a day.
By mouth open, shift jaw to the right plus hold for 30 seconds. Replicate on left side.
Seal your mouth and squeeze your lips. Grasp for 30 seconds.

2. Drop Weight:

If you gain weight in the region of your neck, it presses the internal diameter of the throat, building it extra likely to collapse throughout sleep, activate snoring.
The additional that blocks your throat the extra air is episodic as it flow over; make the vibrations which effect in the sound of snoring.

3. Alter Your Sleep Position:


Laying on your back make the foundation of your tongue as well as soft palate fall down to the back wall of your throat, cause a vibrating sound throughout sleep.
Resting on your side might help to stop this. A whole pillow that supports your complete body offers an easy fix. It allows you to keep sleeping on your side plus can create a dramatic disparity.

4. Adjust your Pillows:

Elevating your head can help open up airways and make breathing easier-but if your head is too high, your airways can get constricted and they arises snore.
If you have a pillow that is too thick, or you sleep on multiple pillows, try adjusting the height. Not too fluffy and not too flat is important when it comes to what you rest your head on.
Finding a pillow that keeps your head and neck in a proper position is worth taking the time to do to help you breathe right.

5. Sleeping Position:

Resting on your side is a successful method to stop snoring logically. Doing so can assist to stop the relaxation the tongue as of relaxing to the back wall of the throat.
Extra sleeping positions for example sleeping on your stomach otherwise propping-up your head can set strain on your neck ensuing in neck pain.

6. Nasal Clogging:

Clear nasal passages via a Neti pot, an over-the-counter saline spray otherwise a humidifier.
Nasal decongestants are one more option as they get better breathing plus permit you to breathe extra easily both throughout the day and whereas sleeping.

7. Keep away from Alcohol:

Alcohol plus sedatives decrease the resting tone of the muscles in the rear of your throat; make it more likely you’ll snore.

8. Stay Hydrated:

Once body are dehydrated our nasal secretion turn into thick, from time to time making breathing extra difficult all through the day plus this can cause snoring at night.


Thanks
Dr Neha Mehta
28 people found this helpful

I am suffering from fever and I m also suffering from headache for last fifteen days. I am also feeling nervous daily. Can you give advice to cure from fever and headache. How can I cure from fever?

BHMS
Homeopath, Raebareli
I am suffering from fever and I m also suffering from headache for last fifteen days. I am also feeling nervous daily...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
1 person found this helpful
Submit FeedbackFeedback
View All Feed