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Dr. Komal Kamble

Ayurveda, Bangalore

100 at clinic
Dr. Komal Kamble Ayurveda, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Komal Kamble
Dr. Komal Kamble is a trusted Ayurveda in Vijayanagar, Bangalore. You can consult Dr. Komal Kamble at Prakrustha Ayur Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. Komal Kamble on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1586, 6th C Main, Hampi Nagar, Vijayanagar 2nd StageBangalore Get Directions
100 at clinic
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Hi doctor my gums are swollen and it often bleed what would your prescription to be followed.?

BDS (GOLD MEDALIST)
Dentist
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Hi doctor my gums are swollen and it often bleed what would your prescription to be followed.?
You have gum disease known as gingivitis with plaque deposition. Scaling will help you in this regard. Brush regularly. Use crest toothpaste for plaque. Rinse your mouth with chlorhexidine mouthwash.

I have pain in my back from last 20 days. I feel pain while I bend towards front down side. So I can't bend front down side. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have pain in my back from last 20 days. I feel pain while I bend towards front down side. So I can't bend front dow...
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pain. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, you can also add a muscle relaxant for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have pimples problem since many years however my pimples have reduced after consulting a doctor, but it starts increasing again when I eat egg or non veg why?

BAMS
Ayurveda
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I have pimples problem since many years however my pimples have reduced after consulting a doctor, but it starts incr...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. You can consult me privately for more medicine treatment & doubts. Be healthy.

Hi, My age is 18. But I feel I am too short when compare to my peers, my height is 158cm only, can you please suggest me how to grow taller and what type of diet should I take to grow taller.

BAMS
Ayurveda
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Hi, My age is 18. But I feel I am too short when compare to my peers, my height is 158cm only, can you please suggest...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.

I am 32 years old I got right shoulder paid radiated with my breast and upper hand. I have blacks in my both of the thighs. I applied aloe vera but not getting into the older normal skin. Kindly guide me.

BAMS
Ayurveda
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I am 32 years old I got right shoulder paid radiated with my breast and upper hand. I have blacks in my both of the t...
Thighs may get dark complexion if melanin pigmentation of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose under garments which do not compress the blood supply around the thighs. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on inner thighs for 10-15 minutes. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking thighs area after few application. * practice thighs exercises like cycling & running to increase the blood supply of thighs. * follow the yogasana such as sidhasana & padmasana.

Sir myself vikhyath patil I am having a severe hair fall problems I have tried many shampoos and oils but it has not stopped, what I should do.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir myself vikhyath patil I am having a severe hair fall problems I have tried many shampoos and oils but it has not ...
Oils and shampoos are local applications and just support a bit to prevent hair fall. Moreover dietary changes, good sleep and exercise will gradually help reduce hair fall.

I want to make my face plain without pores as I have had Acne in the past. Kindly advise. thank you.

BHMS
Homeopath
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I want to make my face plain without pores as I have had Acne in the past. Kindly advise. thank you.
Hi, Use lemon and honey if you have dry skin, use lemon and cucumber if you have oily skin. you will only be applying it for 15 minutes and then washing off. Revert me with feedback.

I have severe pain in the lower part of my knee when I stretch or shrink them is there any severe problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have severe pain in the lower part of my knee when I stretch or shrink them is there any severe problem.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sinhanad guggul 1 tab before lunch and dinner 2. Maharsnadi kadha 2 tsp before lunch and dinner.

Hello Doctor, Mai 17 years ka hu and meri height aur mera weight dono increase nahi ho rahe hain so iske liye mai kya lu kya karu.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello Doctor, Mai 17 years ka hu and meri height aur mera weight dono increase nahi ho rahe hain so iske liye mai kya...
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. If you want ayurvedic medicine for weight gain, then consult me privately. There is a very good ayurvedic medicine for weight gain, that increases 3 to 8 kg weight in the 1st month itself, without any side effects. The main part is weight does not come down after stopping, as it is completely ayurvedic.

I wanna increase height 4-6 inch can be it's possible

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I wanna increase height 4-6 inch can be it's possible
You can take gr. Pra. 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

I am a 60 yrs old and having no diabetes and blood pressure from last few month I feel slight pain in knee at the time of climbing on stair case please. Advise me.

BPTh,Cert.MDT
Physiotherapist
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Looks like you suffering from age related degenerative changes in your knee. Consult a physiotherapist who will help you out with exercises for mobility and strengthening

Is it good for health to drink water before sleeping and also empty stomach when we wake up.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Is it good for health to drink water before sleeping and also empty stomach when we wake up.
Hye. There is definitely no problem in having water before you sleep and on waking up. It keep you hydrated at night and when you wake up.

How can I grow our weight nd hight. My weight is 50 kg nd hight is 5 fit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How can I grow our weight nd hight. My weight is 50 kg nd hight is 5 fit.
You can just increase your weight but not your height at this age homoeoipathic medicine alfa malt (sbl) drink 2 spoons twicedaily for 2 months and report.

I have abdominal pain during periods. and have less periods as normal. and have breast pain n itching?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have abdominal pain during periods. and  have less periods as normal. and  have breast pain n itching?
अजवाइन 1 चम्मच 1 ग्लास पानी में डालकर गर्म करके सुबह शाम पीना खाली पेट। पीरियड नार्मल आएगा और दर्द भी नही होगा। आयुर्वेद की दवा अशोकारिस्ट ले लो। 4 चम्मच सुबह शाम खाने के पहले 40 दिन तक।

I am at age of 23, Is it possible to increase my height. As so many advertisement companies are telling it is possible. But I have mouth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am at age of 23, Is it possible to increase my height.
As so many advertisement companies are telling it is possibl...
Have you recorded any increase in your height in last 12 months, and if not, it itself proves that growth hormone has stopped forming in your body which participates in increasing height and calcification of your bones have already taken place and there are no any chances for any height increase. I do not want to dishearten you but this is the reality and one day you will have to face it and why not now. Do not waste money on doctors claiming to increase height at your age. If you want I can tell you diet plan and changes in life style along with specific exercises which can help you increase height but condition is growth hormone (gh) should be present in your body. The purpose for my suggestion is to give a try without harmful effects of medicines on body.

I have fungal infections on face, what is the best treatment without side effects.

BHMS
Homeopath
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I have fungal infections on face, what is the best treatment without side effects.
Homeopathy - skinorex syrup 2 spoonful 3 times tellurium 30 daily 1 dose in morning for 8 days and revert back.

Hi docs, i have severe pain in both my knees, and have been told its arthiritis. I am 67. I stya fit and am strengthening by legs, and all the relevant muscles.I swim play golf. Of late the pain also has increased. I have a high tolerance of pain. For medication I am taking Dolo 650 twice a day, and Glucosmine one a day. Can you suggest 1. A method to ease the pain. 2 . Is it ok to take DOLO650 TWICE A DAY. 3.Alternate medicines. For the pain . Thanks , and appreciate your effort in going digital.

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist
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It seems you are on right treatment but still damage may increase and manifest as increasing pain,take physiotherapy and skiagram to assess progression in order to plan treatment. Dr Kamal Bachani

Sir I have improper facial hair growth. How to increase my facial hair I am very much depressed about that.

BHMS
Homeopath
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Sir I have improper facial hair growth. How to increase my facial hair I am very much depressed about that.
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.

I getting stomach pain when liquid type of food taking, like sambar. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I getting stomach pain when liquid type of food taking, like sambar. Please help.
Take chitrakadi vati and shool vajrini vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Avoid alcohol consumption and non vegetarian.

I am 23 years old and I want to know that taking nootropics capsules are safe or not.

MBBS
General Physician
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I am 23 years old and I want to know that taking nootropics capsules are safe or not.
It's better to avoid these drugs because it has got a short term effect but can cause harm in near future.
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