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Dr. Kiran Kumar

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  50 at clinic
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Dr. Kiran Kumar BAMS Ayurveda, Bangalore
12 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kiran Kumar
Dr. Kiran Kumar is a trusted Ayurveda in Vidyaranyapura, Bangalore. She has helped numerous patients in her 12 years of experience as a Ayurveda. She studied and completed BAMS . You can meet Dr. Kiran Kumar personally at Samruddhi Clinic in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Kiran Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Amrida Medical College - 2005
Languages spoken
English

Location

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Samruddhi Clinic

676, Thindlu, Vidyaranyapura PostBangalore Get Directions
50 at clinic
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My mother age 64, whenever she eats anything she gets lose motion. She had taken medicine from gestro doctor but after few days the same problem of watery lose motion arise pls suggest proper solution, doctor, treatment.

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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I am 20 years old. As compare to my age and height my weight is quite less. So what should I prefer for good health.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old. As compare to my age and height my weight is quite less. So what should I prefer for good health.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.......
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I am 12 years old but my height is still too small compare to other child at my age what I can do for it.

BAMS
Ayurveda, Ambala
I am 12 years old but my height is still too small compare to other child at my age what I can do for it.
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
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Hello sir, I have cold, running nose, sore throat also. What to do? Please tell me.

MBBS
General Physician, Mumbai
Hello sir, I have cold, running nose, sore throat also. What to do? Please tell me.
For cold take tablet cetrizine at night and For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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I am suffering from psoriasis from last 15 years. Do you have any solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am suffering from psoriasis from last 15 years. Do you have any solution for this.
Hello j. Anil kumar, as you are suffering from psoriasis since 15 years, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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How I can. Looking cool and fit. I feel embarrassed in my friend circle. Because everybody looking nyc with white color and my face has so many acns and I am so slim. How. I.can improve myself.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Post Graduate Diploma in Healthcare Management (P.G.D.H.M)
Ayurveda, Phagwara
How I can. Looking cool and fit. I feel embarrassed in my friend circle. Because everybody looking nyc with white col...
Hydrate yourself in and out is the key. Drink plenty of juices/water along with brisk walk along with herbal blood purifiers stay blessed n youthful.
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Hi i Had upper lip suturing two weeks before and got them removed after 10 days. But I feel some thing hard collected under the skin of the lip which does not deform on touch (a kind of knot). There is no pain in touching. Is there something serious?

MS ENT, MBBS
ENT Specialist, Srinagar
Hi i  Had upper lip suturing two weeks before and got them removed after 10 days. But I feel some thing hard collecte...
Probably catgut has been used for stitching which can lead to such swelling, You can wait for some time May get resolved.
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I have very much hair fall, It is very thin feeling very embarrassing. Please suggest me to grow my hair fast?

Vaidya Visharad
Sexologist, Narnaul
I have very much hair fall, It is very thin feeling very embarrassing. Please suggest me to grow my hair fast?
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: Jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp.
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My weight is very low as compared to my age and also my diet is low so please guide me to gain my weight and also guide for my diet thanks.

DHMS (Hons.)
Homeopath, Patna
My weight is very low as compared to my age and also my diet is low so please guide me to gain my weight and also gui...
Dear lybrate user , Take,banana,hot milk, butter,almond,walnuts in d breakfast. Add ghee in lunch. Take,Apple,cheese,carrots,spinach,milk,potatoes,sweet Potatoes. Take,plenty of water, your diet be digestible,on time. Homoeo medicine. @ AlfalfaQ-10 drops,thrice a day with little water. Report,fortnightly
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I am suffering from fever and so felling tried all the time do what could I do for or.

BAMS
Ayurveda, Bangalore
I am suffering from fever and so felling tried all the time do what could I do for or.
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
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I have only 55kg weight. I just want to gain more wait. I am going to gym regularly. I take a good dite also. But I am not gaining wait. What should I do?

Vaidya Visharad
Sexologist, Narnaul
I have only 55kg weight. I just want to gain more wait. I am going to gym regularly. I take a good dite also. But I a...
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them. Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.
1 person found this helpful
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Hii I am on treatment of PCOS from last two month, in this month my MC came on 10/7/17 on the 6th day of my MC because of unprotected relation with my husband I was taken ECP (i-pill) now again on 24/7/17 my Mc came .is this because of ECP'S reaction or because of PCOS?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hii I am on treatment of PCOS from last two month, in this month my MC came on 10/7/17 on the 6th day of my MC becaus...
Ipills reaction, there was no need to have taken an ipill as you are already on OCPs .oral contraceptive pills given for treating PCOs.
1 person found this helpful
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I am 22 years old. My height is 5ft8in. My n body weight is 92kg. I know I am over weight. What is the best way to reduce my weight?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 22 years old. My height is 5ft8in. My n body weight is 92kg. I know I am over weight. What is the best way to re...
A) Take 30 ml of aloe vera juice along with 30 ml of triphala juice and 30 ml of lukewarm water, at night before sleep. B) take 10 ml of fresh lemon juice and 10ml of honey before meals. C) eat 10 gms of black cumin seeds and 10 gm of jaggary along with 30 ml of lukewarm water after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals ……do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
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Old Age and Loneliness: How to Tackle it?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Old Age and Loneliness: How to Tackle it?

Elderly people are usually prone to social isolation which can take a toll on their health. With physical inability or limitations to move around, socializing also gets limited and loneliness comes into your life. Thus, a major section of the senior population tends to have psychological issues as well which may be caused due to the loss of company and lesser interaction as well as a generation gap in trying to deal with younger people. If you are finding it hard to cope with loneliness, here are a few initiatives worth giving a try:

  1. Meet New People: Try giving an effort into meeting new people and enjoying their companionship. With time, few of these relationships might culminate into deep friendship. You can always turn to these people for emotional support as well as keeping company.

  2. Community Volunteering: Volunteer your time engaging yourself in local community activities and social events. Also try and get into interest groups where you can find people who have common interests as yours.

  3. Get back to your long lost hobbies: Re-kindle your long-lost zeal by adopting or getting back to hobbies you truly love, for instance, art and craft, gardening, sewing, playing an instrument, reading and writing, puzzles and writing to pen pals.

  4. Get a pet: Pets can add a new meaning to your life through their unconditional love. There is no greater joy than the joy of bringing up a pet. Ensure how don’t have allergy problems and will be able to keep up with the readily requirements of pets.

  5. Reminisce your good old days: Recollection would enhance your emotional health and will less likely make you feel withdrawn.

  6. Invite people over: In case you are home-bound, coming across people each day would be difficult. In that case invite your mates over tea or keep in touch with them through phone or internet. The internet is also a great resource to keep yourself occupied and to find hobbies that you can get into.

  7. Keep depression at bay: Loneliness can often make you fall prey to depression. Keep a check on any sign of physical or mental deterioration such as the feeling of despair and sadness, sleep-troubles, suicidal thoughts, unwillingness to take decisions, apathy and appetite loss.

  8. Help others: Use your acquired experiences and knowledge of your life-time in helping people out. Teach as well as learn something new each day.

  9. Write it down: Maintain a personal journal to pen down the things you are looking forward to or devise a plan for the forthcoming week.

  10. Take initiative: Do not wait for others to call on you. Instead travel by yourself to visit them. Seize every chance to initiate a conversation and smile even if life seems hard so that people are automatically attracted to you.

2758 people found this helpful

I'm 34 years old male n I have got sore throat for a couple of days I getting problm swallowing food please help.

BAMS
Ayurveda, Bangalore
I'm 34 years old male n I have got sore throat for a couple of days I getting problm swallowing food please help.
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Do salt water gorgling. Chew 1-2 tabs of taleesapatradi chewable tablet 2-3 times a day.
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My last period has comes on 30 may. On 30 june I have spotting and one clot. On 4th july I have sharp cramps and spot. On 6th july my hcg in urine get positive but scan seen nothing in uterus and nothing in tubes. On 7th july my hcg in blood comes 40. 44miu/ml. Again scan says nothing in anywhere. I have still spotting. My Dr. Says no ectopic pregnancy .and Dr. Gives me dacalin c tablet for seven days. She says no pregnancy do not worry. What can I do.

BHMS
Homeopath, Chennai
My last period has comes on 30 may. On 30 june I have spotting and one clot. On 4th july I have sharp cramps and spot...
Most causes are infection and tumor, if tumor and infection is not available check whether you had any steroid for other cause these will also produce false result of hcg. If any other treatment for ovulation has happened then there are chances of false hcg result. Check thoroughly for any tumor in body.
1 person found this helpful
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Hello Taking food supplements in tablet, powder or any mode are beneficial or not?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hello
Taking food supplements in tablet, powder or any mode are beneficial or not?
Food supplement are of little value unless the person is not eating at all.the body is better designed to absorb natural foods than the tablets
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Recently I slipped on the floor, fell on left knee and right wrist. Both the joints swelled and started paining probably there is no fracture, simply trauma. I am 67.

BPTh/BPT
Physiotherapist, Ghaziabad
Recently I slipped on the floor, fell on left knee and right wrist. Both the joints swelled and started paining proba...
do Ice pack on both knee and wrist for 15 minutes every 6 hourly . wrap a crape bandage on wrist and knee .
1 person found this helpful
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Hello doctor. My father was diagnosed with ca prostate two years back. He was treated with hormone therapy and radiations. The hormone therapy is over now and he was advised to undergo a pet scan as a follow up. The report says that he has a 21x21 mm lump in the right lobe of the lung with positive feeding sign max suv 10. What does this mean? is this a case of metastasis in the lungs or a primary malignancy? please help. I am worried. And please throw some light on the treatment. Thanks.

MBBS, DGO (cal)
General Physician,
Prostate ca do metastasizes. Check bones and ct brain also. Hope your oncologist must have done these. Lung sol appears to be a metastasis than a separate primary focus. However oncologists are best person who can and should speak to you about yours father's prognosis. Pet scan is better investigation for malignancy. Please follow their advice. You need treatment again. Aiims, New Delhi, Tata memorial, at Mumbai, cmc vellore, Chennai - any one of them are some best centers in our country for treatment and/or opinion.
1 person found this helpful
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I am very weak .I want to get my weight increased .what should I do to increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am very weak .I want to get my weight increased .what should I do to increase my weight.
Hi lybrate-user, If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment for that, then contact me again.
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