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Dr. Kiran Kumar

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  50 at clinic
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Dr. Kiran Kumar BAMS Ayurveda, Bangalore
13 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kiran Kumar
Dr. Kiran Kumar is a trusted Ayurveda in Vidyaranyapura, Bangalore. She has helped numerous patients in her 13 years of experience as a Ayurveda. She studied and completed BAMS . You can meet Dr. Kiran Kumar personally at Samruddhi Clinic in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Kiran Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Amrida Medical College - 2005
Languages spoken
English

Location

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Samruddhi Clinic

676, Thindlu, Vidyaranyapura PostBangalore Get Directions
50 at clinic
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Hi sir, My health is not good. I am very thin so please advise me that how can I improve my fat. I am 27 years old so please give me the right direction regarding my health.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi sir, My health is not good. I am very thin so please advise me that how can I improve my fat. I am 27 years old so...
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
2 people found this helpful
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Sir I have cracked skin over fingers and I have consulted dermatologist he has suggested moistners. But it is not subsiding. Basically I am dental practitioner is there any chance of chemical irritation provoking my problem.

BDS
Dentist, Vadodara
Sir I have cracked skin over fingers and I have consulted dermatologist he has suggested moistners. But it is not sub...
You might have allergies to powdered latex gloves. Try using non powdered ones. Always apply moisturiser after you wash your hands. Apply it especially at night before going to sleep.
1 person found this helpful
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I am 18 year old man. Sir my weight is 60 kg and my height is 6 feet according to height my weight is to low. What are the reasons why I am loosing my weight? What should I do to increase my weight? Is masturbating is the reason for loosing weight and health?

MS-General Surgery, MBBS
General Surgeon, Hyderabad
I am 18 year old man.
Sir my weight is 60 kg and my height is 6 feet according to height my weight is to low.
What ar...
Masturbation will not cause weight loss. You improve you diet. Do regular exercise. Consult a general physician.
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Homeopathy For Lower Back Pain!

BHMS
Homeopath, Faridabad
Homeopathy For Lower Back Pain!

Due to an increase in sedentary lifestyle, the number of incidences of lower back pain is on the rise, and that too, at a pretty scary pace. People who suffer from it look at a variety of treatment options such as allopathic painkillers and physiotherapy, but many of them overlook one of the most effective methods that exist – homeopathy.

Homeopathy is the most customised and a highly comprehensive way that one can use to treat a variety of conditions and diseases. This is due to it being tailor-made to fit the patient rather than being a ‘one size fits all’ solution like much of allopathy is.

Homeopathy treatments
When lower back pain is being treated with homeopathy, there is a range of medicines that can be used. One of the most common is Arnica Montana, which is used in the case of minor trauma arising from injuries and falls, or even exerting too much pressure. The reason why this is useful is because it addresses the stiff and bruised muscles one has in such a situation and provides relief.

Talking about the stiffness of the lower back, Bryonia is also a very common homeopathic medicine to address such a problem, especially when one feels that there is tearing pain in the back. Most lower back pains have to do with muscle tissues, which are not in the condition they should be in. As a result, Magnesia Phosphorica, which is a combination of magnesium and phosphorus can be used to good effect as it is one of the homeopathic salts, which improve the tissues. For people who experience spasms in the muscles, this medication is very likely to have a high degree of success because it works as a nerve stabilizer. People who have this sort of pain usually feel that their pain improves if warmth is applied to the area.


Due to spending too much time sitting down and not moving around, it can be so that one experiences pain when standing up from a sitting position. As a matter of fact, this pain may radiate to the hip and make one feel as if the legs are heavier than normal. Unlike other cases, the pain here may not be a shooting one, but it might just be dull, thereby resulting in muscle weakness.

Rhus Toxicodendron has its origins in poison ivy and is used to effectively treat the pain felt from initial movement, which is eased by backward bending and heat. No matter the sort of back pain, homeopathy has a definite cure it. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

5120 people found this helpful

Pigmentation - Ways It Can Appear On Your Skin!

MD - Dermatology, MBBS
Dermatologist, Delhi
Pigmentation - Ways It Can Appear On Your Skin!

Are you observing uneven pigmentation on your skin? In this condition, the color of your skin may get different in different places and it affects people of all skin colors, types and backgrounds. Skin pigmentation may arise from several factors such as exposure to sunlight, skin damage, inflammation and certain genetic conditions. It is mostly caused due to an overproduction or underproduction of melanin.

Here are the different types of skin pigmentation

  1. Freckles: These are caused by clusters of concentrated melanin. These tend to darken with exposure to more sunlight. Freckles are more common in people with a fair complexion.
  2. Age spots or liver spots: These are also called solar lentigos. This is a type of skin pigmentation, which is mostly associated with aging and prolonged exposure to UV light. This condition is more common in people beyond the age of 40 as the skin starts losing its ability of repairing sun damage.
  3. BirthmarksThese are unusual blemishes on the skin, which are found during birth. They also develop some weeks after birth. Pigmented birthmarks and vascular birthmarks are the two primary types of this pigmentation.
  4. MelasmaMelasma occurs in both men and women. It is more common in women, especially among pregnant women who use contraceptive pills and women receiving hormone replacement therapy. The condition occurs due to over activation of melanocytes by estrogen and progesterone. When the skin gets exposed to sunlight, it leads to an increase in melanin production.

Post inflammatory hyper pigmentation
This condition arises due to an increased production of melanin because of inflammatory responses. The inflammation occurs during a trauma in the skin layers. It may occur due to various reasons such as acne, skin injury, infections, dermatitis, medications, allergic reactions and some medicines.

Treatment for skin pigmentation
For treating skin pigmentation which occurs because of melanin overproduction, it is recommended for you to get less exposed to sunlight, especially in the affected area. This will prevent the condition from worsening. You should always apply an SP 30+ sunscreen while going out in the sun and cover the affected area from sunlight. The treatment of skin pigmentation depends on several factors, such as the type and cause of pigmentation and the layer of skin where it occurs. There are several modes of treatment, which include pigmentation removal, skin peels, skin needling and many more. These are quite effective in the treatment of different skin pigmentation types.

It is recommended that you consult a skin specialist in case you experience any symptoms of skin pigmentation. This will enable you to have a quick diagnosis and after knowing about the type you are affected with, treatment steps can be started. In case you have a concern or query you can always consult an expert & get answers to your questions!

3630 people found this helpful

I got married since 21 days before and me and my partner facing a problem of getting to heated urine since from one week please help me out of this issue Thnx.

MBBS
General Physician,
I got married since 21 days before and me and my partner facing a problem of getting to heated urine since from one w...
Very simple. Now a days the temperature of hot climate may lead to dysurea i. E. Burning micturation. Avoiding exposure to sun, and drinking lots of water and plenty of fluid will help a lot. If it is due to infection, patient may have some fever also. Antibiotics and alkalizers may be prescribed. Hope helped you. Regards.
3 people found this helpful
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Around my eyes. There are so many small pimples and reddish colour. Is that any side effects of any cream. How I heal that?

Advanced Aesthetics
Ayurveda, Gulbarga
Around my eyes. There are so many small pimples and reddish colour. Is that any side effects of any cream. How I heal...
Tab-ebasti tab-cartil tab-cetrizine 5mg and calasoft lotion any queries inform me all r 2 times a day.
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I have hairfall and dandruff, I used all the ayurvedic and other shampoo, so I wanted to know how prevent the dandruff and hairfall.

BHMS
Homeopath, Faridabad
I have hairfall and dandruff, I used all the ayurvedic and other shampoo, so I wanted to know how prevent the dandruf...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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Stomach ache from 3 days, thought it will be ok, but still its the same, what to do?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Stomach ache from 3 days, thought it will be ok, but still its the same, what to do?
Take 1-1 tab of chitrakadi vati and shool vajrini vati after lunch and dinner. 1/2-1/2 pranacharya udar bhaskar kshar churna twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am 35 yrs. having nervous problem. To strength the nerve pls give tablet. Depsol plus strengthen the nerve? OR it only for sleeping tab. Pls answer.

MBBS
General Physician, Jalgaon
I am 35 yrs. having nervous problem. To strength the nerve pls give tablet. Depsol plus strengthen the nerve? OR it o...
Depsol plus is for depression and anxiety to strengthen our nervous system please sleep early and wake up early do regular exercise yoga and pranayam daily do meditation regularly. Must avoid excess thinking avoid negative thoughts keep your mind relaxed keep your self busy take saraswatarishta 15 ml twice daily with water badam pak 1tsf 2 times with milk all for 3 months minimum.
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