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Dr. Kiran Kumar

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  50 at clinic
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Dr. Kiran Kumar BAMS Ayurveda, Bangalore
12 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kiran Kumar
Dr. Kiran Kumar is a trusted Ayurveda in Vidyaranyapura, Bangalore. She has helped numerous patients in her 12 years of experience as a Ayurveda. She studied and completed BAMS . You can meet Dr. Kiran Kumar personally at Samruddhi Clinic in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Kiran Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Amrida Medical College - 2005
Languages spoken
English

Location

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Samruddhi Clinic

676, Thindlu, Vidyaranyapura PostBangalore Get Directions
50 at clinic
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When I wake up at morning I used to go to shit two times daily. Why I can't get fresh at once. Moreover if I am on the way I could not control feeling of shit. How can I solve the problem of shit.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
When I wake up at morning I used to go to shit two times daily. Why I can't get fresh at once. Moreover if I am on th...
Thanks for trusting n expecting Assertive Health n progressive fittness with Holistic Ayurveda Approach. Nothing wrong with it Ur expecting Ur bowel habits to Transform but it's depends on ur diet, digestion, sleep and Exercise. So till u start exercising have warm buttermilk by adding carom seeds. Spare 2-3 hrs bet'n ur dinner n u retire on bed. Communicate is issue persists
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I want to gain weight as I'm very slim please recommend any medicines for it. I eat often everything like food fruits but still its not working on my body.

Vaidya Visharad
Sexologist, Narnaul
I want to gain weight as I'm very slim please recommend any medicines for it. I eat often everything like food fruits...
Stress is one of the main reasons for people losing weight. So if you are dealing with a stressful situation at work or home, take up yoga or master breathing techniques to help you de-stress your body. Once you learn to de-stress and relax, you will find it easy to put on weight.
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I am losing hair quickly and have tried most of shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

BHMS
Homeopath, Raebareli
I am losing hair quickly and have tried most of shampoos but no effect yet.
I am not sure what else can I do.
Can you...
Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs. You are advised to take protein-rich diet/ take, plenty of water. Moreover your diet should be easily digestible and light, and timely. Also do meditation to reduce your stress, anxiety.
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Hello sir, I am 26 years old boy, I m suffering problem of hair loss what should I do?

BHMS
Homeopath, Delhi
Hello sir, I am 26 years old boy, I m suffering problem of hair loss  what should I do?
Hello,you can take homoeopathic medicine Weisbaden 200 (4 drops in little water) thrice a day for 15 days and revert. Apply jobarandi hair oil.
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My health is not pumping up even after having a good meal 3 times a day. What should I eat or do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My health is not pumping up even after having a good meal 3 times a day. What should I eat or do?
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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My weight is very high as compare to my age so please guide me to reduce my unwanted fat because I am also disappointed with this problems so please guide me thanks.

MSc
Dietitian/Nutritionist, Hyderabad
My weight is very high as compare to my age so please guide me to reduce my unwanted fat because I am also disappoint...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Sir I am facing problems of memory loss and concentration lacking. This is due to side effects of allopathy antidepressant orange 5 mg medicine that I was taking for last 8 years. Now I am not taking. I have been advised to take ginkgo biloba 1x. It is improving my symptoms. Sir I want to know if I leave this medicine after 1 month then will I get the above problems back or not? For maintaining normal memory and concentration, how long I have to take this medicine? please reply me by homeopathic expert only.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Sir
I am facing problems of memory loss and concentration lacking. This is due to side effects of allopathy antidepre...
Continue gingo biloba 1x tabs for 3 months. After that you take the medicine alternate days for a month. Then once in 3 days for a month. Then weekly once for 2 months. Then you can stop. Immediate stoppage can reverse the symptoms. Tapering the dose is the correct method. And also you must think positive always that my memory is good. Everything become alright even if I stop my medicines. Be cool be relaxed. Nothing to worry.
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I am 37 year old female and a problem of backache last two months what should I do.

BHMS
Homeopath, Delhi
I am 37 year old female and a problem of backache last two months what should I do.
Hello, you can take homoeopathic medicines 1. Ruta 200 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 200 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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Hello Dr. My friend have on so many pimples so he tried all treatment cannot ok so if you have any solution of that problem .

BHMS
Homeopath, Chennai
Hello Dr. My friend have on so many pimples so he tried all treatment cannot ok so if you have any solution of that p...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1.Excess sebum production caused by androgenic stimulation of sebaceous glands; 2.Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3.Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4.Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping ,don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
1 person found this helpful
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Hi. I hv blemishes on my chicks nd nose and my skin become very dull and blackish. . Please advise what remedy should I take to avoid these skin problems. .

MBBS, cc USG
General Physician, Gurgaon
Hi.
I hv blemishes on my chicks nd nose and my skin become very dull and blackish. .
Please advise what remedy should...
Avoid stress healthy diet with lot of fruits and vegetables use sunscreen before 20 minute going outside artistry brand products that can be started after physical examination giving the best result which reduce spot about 50-60 % in 4-6 months and miracle change in skin in week.
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BHMS
Homeopath, Mumbai
Simple and easy exercises for Patients suffering from Cervical Spondylosis
4 people found this helpful

Doctor I have dark circles and sunken eyes. Does head stand or sirshasan cause it to worsen. What to do please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor I have dark circles and sunken eyes. Does head stand or sirshasan cause it to worsen. What to do please help.
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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For a long time I am feeling pain at my knee. When I weak up early morning, I do not stand for few minutes. And I feel weak. I do not understand what happening. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
For a long time I am feeling pain at my knee. When I weak up early morning, I do not stand for few minutes. And I fee...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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I have face problem with my back pain over a 2 years, please tell me how to fix this issue?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have face problem with my back pain over a 2 years, please tell me how to fix this issue?
Dear lybrate-user back pain is very vague term and we need more information to understand you. Simple solution is to keep fit with aerobic exercise and so yogasan and pranayam and later on weight training. Avoid anything which gives more pain like bending forward or lifting weights.
1 person found this helpful
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my face is oily and many pimple marks in my face and also pimple hole. I am 29 years old, so please suggest me what should I do for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatmnt antimarks cream (biovalley) apply twice during the day suncare (bakson) apply while going in sunlight.
5 people found this helpful
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I am little fat but does not make problem in my daily works but I must become little thin and I eat full healthy food three times a day and not possible to make diet bcz of hunger wat to do to reduce my weight by 10 kgs.

MSc
Dietitian/Nutritionist, Hyderabad
I am little fat but does not make problem in my daily works but I must become little thin and I eat full healthy food...
Hi improving your diet and lifestyle is the best way to lose weight. Make small target of losing 2-4 kg per month. Eat breakfast as soon as you wake up. Eat three fruits per day. Drink plenty of water. Eat high fiber vegetables and low fat protein sources. Walk for thirty min minimum daily.
2 people found this helpful
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I have got yellow eyes and stomachache and headache I get fatigue and I have asthma also I get nostrils blockage at whole night and sneezing at day time.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have got yellow eyes and stomachache and headache I get fatigue and I have asthma also I get nostrils blockage at w...
Can be asthma with allergic rhinitis. Pft to confirm asthma. Yellow eyes can be due to jaundice. Lft blood test to confirm.
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I am suffering from asthma please suggest me a medical treatment for this disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi Manish., Asthma symptoms, which include coughing, wheezing, and chest tightness, are common in an asthma attack. Sometimes asthma is called bronchial asthma or reactive airway disease. Asthma can be controlled with proper treatment. Symptoms:- Common asthma symptoms include: 1.Coughing, especially at night 2.Wheezing 3.Shortness of breath 4.Chest tightness, pain, or pressure Medication:- 1.Cof X-5ml with warm water twice a day. 2.Sitopaladi churna-1/4tsp with honey daily 3-4times a day. You have to give dese medication only for 1 week by that you will be relieve of symptoms
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