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Dr. Kiran Kumar

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  50 at clinic
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Dr. Kiran Kumar BAMS Ayurveda, Bangalore
13 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kiran Kumar
Dr. Kiran Kumar is a trusted Ayurveda in Vidyaranyapura, Bangalore. She has helped numerous patients in her 13 years of experience as a Ayurveda. She studied and completed BAMS . You can meet Dr. Kiran Kumar personally at Samruddhi Clinic in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Kiran Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Amrida Medical College - 2005
Languages spoken
English

Location

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Samruddhi Clinic

676, Thindlu, Vidyaranyapura PostBangalore Get Directions
50 at clinic
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I am 23 years old. I have an average physic, want to grow my body. Please advise.

BHMS
Homeopath, Faridabad
I am 23 years old. I have an average physic, want to grow my body. Please advise.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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My weight is 64 kg. And height is 5'8.is its normal weight or I am in skinny category?

MD - Homeopathy, BHMS
Homeopath, Pune
My weight is 64 kg. And height is 5'8.is its normal weight or I am in skinny category?
Your BMI is 22. So you may be considered on lower side of normal. BMI of less than 18 is of real concern.
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I am 71 years old, suffering diabetic for last 20 years, sugar levels 180. Give me advice.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 71 years old, suffering diabetic for last 20 years, sugar levels 180. Give me advice.
The increase in the blood sugar levels damages nerves and blood vessels. It also leads to complications like cardiovascular diseases, strokes, kidney problems, blindness, dental problems and amputations. High blood glucose levels also damage nerves and blood vessels. Diabetes can also lead to depression, fertility issues, and increased risk of other diseases and lack of mobility as the age of the person increases. It is very difficult to find out what exactly triggers diabetes, but health experts say that genes and environmental factors are responsible for rise in blood glucose levels. There are two types of diabetes- Type 1 Diabetes and Type 2 Diabetes. Let us study the causes that give rise to type 1 and type 2 diabetes. Diabetes is a grave medical condition, but with a healthy diet and regular exercise, managing the condition becomes a child?s play. Here are a handful of diabetes home remedies every diabetic can rely on to keep fluctuations of sugar levels under control. Bitter Gourd: Bitter gourds are one among the most effective ways for preventing sugar level fluctuations. Being a safe vegetable, this iron-rich gourd can be consumed by anyone. It influences the glucose metabolism in the body and helps stimulate pancreatic insulin secretion. Known to thwart off insulin resistance, bitter gourd is equally beneficial for people suffering from type 1 and type 2 diabetes. Drink a glass of bitter gourd juice, flavored with a little honey, every morning to keep diabetes away. guava is rich in both vitamin C and fiber, both that help in maintaining normal blood sugar levels. A very good home remedy for diabetes. Just peel the skin and consume one fruit daily to reap its benefits Get some physical activity daily to burn calories and stay in shape. This will also reduce the risk of cardiovascular diseases. Have a lot of fiber in the form of fruits, vegetables, nuts, seeds and whole grains Any querries inform me..
2 people found this helpful
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8 Effects Of Premature Menopause On Female Health

MBBS, DGO
Gynaecologist, Delhi
8 Effects Of Premature Menopause On Female Health

During the natural course of events, a women's body starts its reproductive phase with menarche and at about 50 years of age, attains menopause. This is when the reproductive function ceases and the ovaries stop producing the hormone estrogen and progesterone. In some cases, for various reasons including medical, the ovaries stop functioning earlier, and this is medically termed early or premature menopause. Menopause that occurs before 40 years of age is termed premature menopause; it is due to primary ovarian insufficiency and occurs in 1% of the women.  If it occurs between 45 to 50 years, it is termed early menopause.

Causes: Normal ageing, family history, genetic disorders, autoimmune disorders, toxins, and surgery are some reasons that could lead to premature menopause.

Effects: Estrogen and progesterone have a lot of beneficial effects on a women's body. Reduction in their levels leads to some of the below changes:

  1. Emotional changes like mood swings, irritability, and in some cases depression, especially in premature menopause.
  2. Irregular cycles before complete cessation of the menstrual cycles.
  3. General mucosal dryness leading to vaginal dryness, dry skin, dry eyes.
  4. There also would be urinary incontinence and reduced sex drive due to reduced hormone levels.
  5. For women who still would want to have children, infertility would be a big cause for concern. This could lead to other emotional issues, worsening the depression.
  6. Osteoporosis - Bones lose their density and get weak and are more prone to fracture.
  7. Cardiovascular health - Post menopause, women are more prone to heart attacks and stroke. Though not fully proven, this is believed to be true as the good role that estrogen plays on blood vessels is negated with menopause.
  8. Accelerated ageing - Menopause leads to accelerated damage of genetic structures, thereby leading to faster ageing. This also leaves a feeling in the women of being less attractive and less desirable.

There is also a good news, that after menopause women are at lesser risk of cancer, especially breast and ovarian.  It is not easy for women to handle premature menopause. The body undergoes some changes much earlier than expected, and it requires a lot of support and caring and comforting to come to terms with it, especially if associated with infertility or chemotherapy for cancer.

Emotional issues of not being able to have children and feeling less attractive require frank talks to boost the person's confidence and increase self-worthiness. It is easier said than done, but one of the key ways to handle premature menopause is an open discussion. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4799 people found this helpful

My hair is red colour I just want it to become black and also wana free from dryness.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My hair is red colour I just want it to become black and also wana free from dryness.
You will have to color them in black if they are naturally red. If it is henna, stop using it, black hair will grow back. For dryness, deep condition your hair and leave for 15 minutes with hot towel wrapped on head. Then rinse. Do this at, east thrice a month.
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My sister's weight is 35 only and she is 21 years old Her weight loss after the malaria happens to her How to gain weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My sister's weight is 35 only and she is 21 years old Her weight loss after the malaria happens to her How to gain we...
Do follow these.Eat more foods frequently.Take food 5-6 times instead of 3 big meals.Eat dense fruits,vegetables,unprocessed foods.Include more dark leafy vegetables,banana,lentil fortified cereals,peanuts,sprouts,peanut,rice,dried beans,tofu,liver,meat,shrimp,oyster,spinach,almond,apple,beetroot.Take plenty of citrus fruits.Take nuts,seeds.Use whole cream milk.Take weight gainer supplement.Add extra healthy fat in cooking.Use ghee,butter,cream,cheese with food.Avoid smoking,alcohol.Drink lots of water.Stay stress free and quality sleep.
1 person found this helpful
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Good morning, I am with age 30, height 5 Ft 10 Inch, Weight 69 Kg, least activity, have most of the fat in belly, would like to start some walk in morning and want to change my food strategy. Need help, from where to start? In nut shell, How to get fat in arm and legs and not belly?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Good morning,
I am with age 30, height 5 Ft 10 Inch, Weight 69 Kg, least activity, have most of the fat in belly, wou...
Hi, Do aerobic exercises. Protein rich diet. Kapal bharti, brisk walking. For detail please contact me.
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MD
Sexologist, Srinagar
Preoperative Sexual Functioning and Quality of Sexual Life in Colorectal Cancer

While sexual problems are common among colorectal cancer patients, they are not necessarily caused by surgical treatment, Dutch researchers report. The patients may already have sexual issues before surgery.

Noting that there was not much information available on colorectal cancer patients? sexual function and quality of sexual life before surgery, the researchers aimed to describe these aspects for both patients and their partners. They also wanted to use standardized sexual health assessments and compare the scores of those patients and partners to mean norm scores.

To do this, they recruited 136 patients who had been diagnosed with colorectal cancer, but had not yet undergone surgical treatment. One hundred six of the patients? partners were also involved.

To measure sexual function and quality of life, the researchers used several questionnaires.

Male patients and male partners completed the International Index of Erectile Function (IIEF), which assesses erectile function, orgasmic function, sexual desire, intercourse satisfaction, and overall satisfaction.

All of the women were given the Female Sexual Function Index (FSFI), which is used to evaluate arousal, lubrication, orgasmic function, sexual desire, sexual pain, and intercourse satisfaction.

Participants with partners completed the Golombok-Rust Inventory of Sexual Satisfaction (GRISS), which addresses the quality of sexual life. They were also given the Maudsley Marital Questionnaire (MMQ), which examines relationship issues.
Finally, all participants completed an adapted version of the Self-Administered Comorbidity Questionnaire, which provides data on any comorbidities.

Mean norm scores were provided in the manuals of each questionnaire.
The researchers found that when compared to mean norm scores, both male and female colorectal patients had lower scores on the sexual functioning and quality of sexual life domains on the given assessments. Female patients had lower sexual functioning and lower quality of sexual life than male patients. The partners also had lower scores in these areas when compared to mean norm scores. Male partners had lower scores than male patients.

The lower scores could be explained by stress, as there were not many differences between the scores of colon cancer patients and those with rectal cancer. Past research has shown high levels of stress in cancer patients and a link between psychological issues (such as stress, anxiety, and depression) and sexual dysfunction.
In spite of the lower scores, however, the participants? scores on relationship functioning were comparable to the corresponding mean norm scores, suggesting that the sexual issues did not seem to damage relationships.

The findings could help healthcare providers consider the sexual needs of colorectal cancer patients. ?More information provision and/or psychosexual guidance may be needed preoperatively in order to give license to couples to discuss sexual problems and to search for adequate professional support during any point in treatment, especially as the majority of patients do not take the initiative to discuss the treatment options for possible sexual dysfunction,? the authors wrote.
31 people found this helpful

I am 23 years old male. What should I do about white hair convert into black hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old male. What should I do about white hair convert into black hair.
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon freh water daily night adel-9 (adel) drink 20 drops in 20 ml fresh water 3 times daily r-89 (dr reckeweg) massage 20 drops in roots of hairs one hour before bath daily 1. Drink 6-10 glass water daily 2. Two glass milk daily 3. Take nutritious diet including fruits, vegetables nd a lot of salad 4. Prohibit from smoking 5. Take early nd sound sleep 6. Exercise regularily follow above given steps for 2 months nd if no progress then consult me. Being a homoeopath I will guide you with some very effective homoeopathic medicines for white hairs.
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I am 32 Years Old. And I am getting a burning in Stomach and Heart and I do not kow what that is. Please give the suggestion.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 32 Years Old. And I am getting a burning in Stomach and Heart and I do not kow what that is. Please give the sug...
You have to take natrum phos. 3x / 4 tabs thrice a day for two weeks. Revert back after two weeks with feedback.
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