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Dr. Kiran Kumar

BAMS

Ayurveda, Bangalore

14 Years Experience  ·  50 at clinic
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Dr. Kiran Kumar BAMS Ayurveda, Bangalore
14 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kiran Kumar
Dr. Kiran Kumar is a trusted Ayurveda in Vidyaranyapura, Bangalore. She has helped numerous patients in her 14 years of experience as a Ayurveda. She studied and completed BAMS . You can meet Dr. Kiran Kumar personally at Samruddhi Clinic in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Kiran Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Amrida Medical College - 2005
Languages spoken
English

Location

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Samruddhi Clinic

676, Thindlu, Vidyaranyapura PostBangalore Get Directions
50 at clinic
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Dermal Fillers for Wrinkles and Non-Surgical Facelift!

The Best Skin Clinics In Bangalore
Cosmetic/Plastic Surgeon, Bangalore
Dermal Fillers for Wrinkles and Non-Surgical Facelift!

With age, fat under the skin dissolves and causes significant volume loss. This can lead to the development of wrinkles, lines and other signs of aging on your face. Modern medicine has however, found a way to hide these signs of aging. A non-surgical facelift can fill these empty spaces under your skin to add volume to your face and help regain your youthfulness.

As the name suggests, a non-surgical facelift is non-invasive. It involves the injecting of dermal fillers into the affected area. This procedure should not take more than half an hour and shows almost instantaneous results. The most common areas where the filler is injected are the temporal hollows, cheek, submalar, nose, naso labial folds, marionette lines, oral commisure and chin and jaw line. This procedure has no major side effects. However, to be on the safe side, minimize touching the injection site for upto 2 weeks after the procedure.

There are three types of dermal fillers used for non surgical face lifts.

  1. Hyaluronic acid is the standard dermal filler used for such procedures. The affect lasts for 6 months to a year depending on the area it is injected into. The more the area covered, the shorter will be the duration of the benefit. Once the effects of the facelift begin to fade, the procedure will have to be repeated to maintain the youthful look. Hyaluronic acid is also said to stimulate the production of collagen in the skin.
  2. Synthetic fillers can also be used for a non surgical facelift. The effects of these fillers are more long-lasting and can maintain facial volume for up to 18 months. However, synthetic fillers can trigger the formation of lumps under the skin that will need to be surgically removed. The structure of the skin can also change with age, leaving odd shapes at the sites where synthetic fillers have been injected.
  3. The third type of dermal filler used is the patient’s own fat. Fat from another part of the body is extracted and then injected into the face to increase its volume. While the effects of this type of dermal filler can last for 5 to 10 years, there is also a possibility of the fat being reabsorbed into the body within a few months of the procedure. Fat transfer dermal fillers are also the most expensive type of fillers. If you wish to discuss about any specific problem, you can consult a cosmetic physician.
3010 people found this helpful

My stomach is very fat I am not eating any fast foods and any oily product but there is too much fat please can you suggest me something for cutting this fat.

NCCH & MCH
Homeopath, Kolkata
My stomach is very fat I am not eating any fast foods and any oily product but there is too much fat please can you s...
Yes it can be managed with few management and workout along with it you need medical support for quick response.
1 person found this helpful

I have lost my left ovary before a year as I was having chocolate cyst. I just want to ask can I conceive baby after marriage as my periods are normal and it last upto 4-5 days and I have my routine check up every 3 months.

BHMS
Homeopath, Secunderabad
Nothing to worry. If a woman is missing one ovary, the remaining ovary will continue to ovulate every month, making pregnancy possible.Better to take Homoeopathy mediciens for this chacolate cyst.Why because it won't appear in future and safest treatment
1 person found this helpful

I have hairfall since past 2-3 years. I have changed various shampoos and hair oil but no use. How can I improve the health of my hair?

Vaidya Visharad
Sexologist, Narnaul
I have hairfall since past 2-3 years. I have changed various shampoos and hair oil but no use. How can I improve the ...
Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body’s ability to manufacture keratin within hair strands to reduce breakage. Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.

Cinnamon and Health Benefits

MSc
Dietitian/Nutritionist, Lucknow
Cinnamon and Health Benefits

Dalcheeni, also known as cinnamon, cassia, Ceylon cinnamon or Saigon cinnamon is a commonly used spice, found to be a natural healer for various ailments. It provides pain relief and helps to treat infections because of its antiseptic and antimicrobial properties. 

Cinnamon is greatly productive in dealing with PCOS (Polycystic Ovary Syndrome) mainly because it helps in reducing insulin resistance, which is believed to be the major cause of PCOS. It also lowers down the blood sugar levels of diabetic patients. 

If mixed in hot water and consumed regularly, cinnamon can repress appetite and food yearnings, which helps women dealing with PCOS to cope with obesity. Cinnamon is also Scientifically proven to be a bountiful source of calcium, manganese and dietary fibre. 

Cinnamon boosts phosphorylation of insulin receptors which improves insulin function and sensitivity. A diet rich in cinnamon helps in revamping the menstrual cycle and also helps during pregnancy or by increasing fertility at the time of conception


Women with PCOS are comparatively more prone to developing diabetes and high blood sugar levels due to insulin dysfunction. Cinnamon balances the insulin levels and thus, lowers blood sugar and the pressure; and facilitates speedy weight loss. A cinnamon rich diet will also reduce the risk of acquiring cardiovascular diseases. 

After eating a carb-rich diet, women with PCOS face a rapid rise in insulin which causes multiple problems and hormonal dysfunctions. However, if they add cinnamon to the same diet, it will minimise the insulin reaction. 

It is, therefore, highly recommended by experts to include cinnamon in your diet if you have PCOS. Since it does not have any side effects, a teaspoon of dry cinnamon twice a day should pose no harm. It can also be consumed with water or in baked products like muffins. Even if you are taking medicines or other supplements, cinnamon is a safe choice. An overdose, however, might lead to hypoglycaemia, so do not consume more than two teaspoons a day.

4 people found this helpful

Dr. I am under weighted and I want to suggest me some tips so that I might be healthy and can gain weight.

MSc
Dietitian/Nutritionist, Hyderabad
Dr. I am under weighted and I want to suggest me some tips so that I might be healthy and can gain weight.
1. Drink Water, Especially Before Meals 2. Eat Eggs For Breakfast 3. Cut Back on Added Sugar 4. Eat Less Refined Carbs 5. Go on a Low Carb Diet 6. Use Smaller Plates 7. Exercise Portion Control or Count Calories 8. Keep Healthy Food Around in Case You Get Hungry 9. Brush Your Teeth After Dinner 10. Eat Spicy Foods 11. Do Aerobic Exercise 12. Lift Weights 13. Eat More Fiber 14. Eat More Vegetables and Fruits 15. Chew More Slowly 16. Get Good Sleep 17. Beat Your Food Addiction 18. Eat More Protein 19. Don’t Drink Calories, Including Sugary Soda and Fruit Juices Thanks.

My mother suffering from blister from last 3 year her half of tongue became smooth due to these blister, I consult with a doctor he told me these are just a blister and it will heal soon. But there is no relief. I am really worried are these just a blister or something else. She is non smoker never have tobacco or alcohol. Please suggest what do to.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My mother suffering from blister from last 3 year her half of tongue became smooth due to these blister, I consult wi...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
1 person found this helpful

Hello sir, I have some bump or knob on my face. I was anaemic so have got blood transfusion. I got acne n knob on my face. I have used clindamycin n some antibiotic for it's treatment but no effect on knobs. These are painful n very hard to touch. Kindly tell me if I can use thrombophob?

MD, MBBS
Dermatologist, Chennai
Hello sir, I have some bump or knob on my face. I was anaemic so have got blood transfusion. I got acne n knob on my ...
Acne or pimples... Due to hormonal changes..Oily skin causes it...Common in adolescent age...May occur in adults also.. Food like Oily foods, ice cream, chocolate and sweets increase it.. Treatment depends on the grade of pimples or acne..So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
1 person found this helpful

I am 25 years old male my height is 5.10 but my weight is 45 how should I gain my weight lastly.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 25 years old male my height is 5.10 but my weight is 45 how should I gain my weight lastly.
Dear healthy weight gain can be achieved by following a high biological value protein and good carbohydrate diet with micronutrient rich foods like nuts, oil seeds, dry fruits, fresh green leafy veggies, roots n tubers, sprouts on a regular basis. Try to incorporate lot of soya products in your diet like tofu, soya nuggets, soya beans, soya shake, etc.

I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have not slept for 2 days and now my head is aching, what to do? Please help me!
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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