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Dr. Kernal Krishnan

Alternative Medicine Specialist, Bangalore

Dr. Kernal Krishnan Alternative Medicine Specialist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kernal Krishnan
Dr. Kernal Krishnan is one of the best Alternative Medicine Specialists in Whitefield, Bangalore. You can consult Dr. Kernal Krishnan at Yogavedagram Yoga Resort in Whitefield, Bangalore. Book an appointment online with Dr. Kernal Krishnan on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 31 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hemmandanahalli, Samethanahalli Post, Whitefield. Landmark: Hope FormBangalore Get Directions
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When I do some works front of computer almost 20-30 I'm suffering headache then please advice me what to do.

MBBS
General Physician, Cuttack
When I do some works front of computer almost 20-30 I'm suffering headache then please advice me what to do.
Computer Eye strain Computer Eye Strain is known as computer vision syndrome Please follow the advice given below. 1. Take a break-Use 20-20 rule, Take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2.Blink Frequently to prevent dryness of eyes 3.Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. check position of monitor- monitor should be placed 4-5inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8.Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9.Try massage or eye cupping- Massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin A,C,E, B complex, Zinc and antioxidant (one capsule of Revital daily after Breakfast) 11. Go for yearly eye examination
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Hii good morning I am 22 years of age From 2 days I am suffering from throat infection .I have consulted doctor bt no use. They suggested to take Ciprofloxacin Anti biotic and paracetamol .I think I am resistant to Ciprofloxacin .as I took Ciprofloxacin. Please suggest high level tablet. I am in unknown city. I can't go to hospital very often. Please.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Surat
Hii good morning I am 22 years of age From 2 days I am suffering from throat infection .I have consulted doctor bt no...
Pls try hot water gargles, take plenty of plain water,hot beverages, steam inhalation, take pain killers like ibuprofen+paracetamol once a day
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I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? I am also having foot pain. Please help me!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't...
its a first time issue ya regular headache .if regular go for checkup and foot pain .... stretch ur calf muscle
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I get headache often that to right side very frequently, I also feel vomiting sensation. This I have from long days and now a days after taking head bath also am facing the same.

MBBS, MBA (Healthcare)
General Physician, Delhi
I get headache often that to right side very frequently, I also feel vomiting sensation. This I have from long days a...
take tab crocin pain relief one sos. check your BP. take good sleep. take PAN D one daily for 3 days. consult again if not ok.
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Hi. I have acne prone sensitive skin. My skin care routine includes cleaning, moisturizing, sunscreen and ointment which was recommended by my dermatologist. N this routine is working awesome on my skin. I just want to include one more product in my routine and that is TONING. Which is the best toner for sensitive acne prone skin which won't strip away the natural oil of my skin but at the same time will keep my skins pH level proper.

BHMS
Homeopath, Faridabad
Hi. I have acne prone sensitive skin. My skin care routine includes cleaning, moisturizing, sunscreen and ointment wh...
Hi, better consult your concern dermatologist only as he has already recommended you. In my opinion, use those brand's products which suits to your skin - it may be herbal (himalaya's, patanjali's, jiva's, etc.) or else can use chemical-based superior quality (amway's, oriflame's, avon's, maybellene's, etc.). But the best would be to use rosewater as a toner which has got cooling effect on your skin and gives your skin a cooling effect.
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Hi Name surendra Jain Age 30 Sex Male Weight 68 kg Height 5/6 I am suffering from cough since 10 days . Did lots of home remedies but not getting down Pls advice what should I do Also feeling very low n chest pain.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi Name surendra Jain
Age 30
Sex Male
Weight 68 kg
Height 5/6
I am suffering from cough since 10 days . Did lots of h...
You can go for following remedy it will help you 1. Take 1 tsp black peppercorns 2. Take 2 tsp sugar candy 3. Take 3 tsp liquorice powder 4. Crush them all to powder 5. Eat ½ tsp of this mixture 4 times a day Causes: • Common cold • Climatic change • Infections this is very helpful.
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I am suffering from severe headache for past two weeks. Can you suggest what should I do?

MBBS
General Physician, Mumbai
I am suffering from severe headache for past two weeks. Can you suggest what should I do?
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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Hi i Having serious problem of constipation and due to this gastric problem arises. I hv gone though endoscopy and detected with hiatus hernia with gerd. How can I naturally deal with this problem and cure it. Kindly provide me a sure shot cure of intense constipation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi i Having serious problem of constipation and due to this gastric problem arises. I hv gone though endoscopy and de...
Home Remedy- Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk... Treatment- 1-Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night.... 2-take arogyavardhinii vati 1- tab after lunch and dinner... Diet-take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcohol consumption...
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I have a headache a lot of time I also have a stomach it a lot of time I do not know why did happens please help me what do I do.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
I have a headache a lot of time I also have a stomach it a lot of time I do not know why did happens please help me w...
You must control fatty+spicy food if recurrent pain in abdomen. Start some good antacids course after advise of your doctor and still if doesn't subside then would be better to undergo tests i. E sono abdomen.
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Hello, My 7 years old daughter is having constipation problem please suggest me some tips.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello, My 7 years old daughter is having constipation problem please suggest me some tips.
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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I m suffering from headache from last three months when I try to work my head is spinning can you suggest how I can treat this disease as soon?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I m suffering from headache from last three months when I try to work my head is spinning can you suggest how I can t...
You may take Bryonia 30 thrice a day five drops in water fir one day only and see the improvement. If you are no relaxed then consult online for more details for homeo treatment as homeo medicines are based on the details of the patients.
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I am sick from cold and fever regularly. I take also my medicine on time but I am not healthy now. What I do.

MBBS
General Physician,
I am sick from cold and fever regularly. I take also my medicine on time but I am not healthy now. What I do.
you have regularly warm saline gargle. Zhave homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection.
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Till how many days after intimacy can a contraceptive pill be consumed to dismiss the chance of pregnancy?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If you mean emergency contraceptive pill it shouldbe taken within 72 jours of unprotected intercourse.
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I am 19 year old and I have been getting a series of stomach aches these days. I am also suffering from acne. Please help!

BHMS
Homeopath, Raebareli
I am 19 year old and I have been getting a series of stomach aches these days. I am also suffering from acne. Please ...
For stomachache take colocynth 30 one dose when required. For acne take kali brom 30 twice daily. Take a fruit daily. Take balance diet daily. Take care.
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My skin us very sensitive. It becomes sometime red suddenly. And its not clear. Acne scares are on it. please help. I want my skin to be clear and eventone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My skin us very sensitive. It becomes sometime red suddenly. And its not clear. Acne scares are on it. please help. I...
Hello lybrate-user Popping or scratching acne can leave scars. Your skin care regimen and lifestyle habits are the primary predictors of your skin’s health. Some of the leading factors that take a toll on the quality and texture of your skin are stress, lack of sleep, poor nutrition, pollution, damage from the sun’s ultraviolet rays, excessive smoking and drinking alcohol. There are thousands of skin and beauty care products that promise to give you clear and glowing skin. Instead of relying on these products, you can try some simple and easy home remedies to improve the overall health and appearance of your skin. Home remedies Natural home remedy using aloevera and Turmeric: 1. Take an aloevera leaf 2. Peel the outer green covering 3. Extract the gel from inside 4. Mix half tsp pure turmeric powder. 5. Apply the gel 2 times a day 6. Leave it for 30 minutes 7. Wash it off Natural home remedy using honey, lemon juice, almond OIL and milk: 1. Take 1 tbsp of honey 2. Add 1 tbsp lemon juice 3. Add 1 tbsp almond oil 4. Add 2 tbsp of milk 5. Mix Well 6. Apply on the affected area NOTE: Stop application if irritation persists and apply coconut oil. Rx Chandan+ Tulasi E/A with warm water for 20 Mins Evefresh cream E/A regular application day time.
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I have some dry pimples on my face. If I don't remove them. They increase and become black spot on my face.

BHMS
Homeopath, Chennai
I have some dry pimples on my face. If I don't remove them. They increase and become black spot on my face.
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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I am suffering from fever for 7 days and my eyes are red since then what can I do?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever for 7 days and my eyes are red since then what can I do?
follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am almost 20 years old. I have hair loss problem from when 14 years old. So I like to stay in house all time just when I have to go school or tuition I go out. But now I stop my study. I don't go out for single time from my house from past 4 months. I don't talk much people just mom and sometimes dad. Whole day I just sleep and on mobile just do stupid think like just see fb post all time. I can't control me. Someone I cut my hand with blade sometimes it cuts deep but I can't feed pain I just sleep after cutting my hand. I got strong headache. I can't tolerate the pain. I got angry in a little words. My eye fills in tear I wanted to kill someone. No one can understood my pain. I am suffering and dying inside.PLease tell.

MD - Homeopathy
Homeopath, Aurangabad
I am almost 20 years old. I have hair loss problem from when 14 years old. So I like to stay in house all time just w...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I have continuous sneezing every morning which sometimes lead to hard cold and sore throat what shal I do.

MBBS, cc USG
General Physician, Gurgaon
I have continuous sneezing every morning which sometimes lead to hard cold and sore throat what shal I do.
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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