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Dr. Kernal Krishnan

Alternative Medicine Specialist, Bangalore

Dr. Kernal Krishnan Alternative Medicine Specialist, Bangalore
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kernal Krishnan
Dr. Kernal Krishnan is one of the best Alternative Medicine Specialists in Whitefield, Bangalore. You can consult Dr. Kernal Krishnan at Yogavedagram Yoga Resort in Whitefield, Bangalore. Book an appointment online with Dr. Kernal Krishnan on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 35 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hemmandanahalli, Samethanahalli Post, Whitefield. Landmark: Hope FormBangalore Get Directions
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I have lots of pimples and acne and no cream. And nothing suit on my face. My face burn due to sun. Help me out.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have lots of pimples and acne and no cream. And nothing suit on my face. My face burn due to sun. Help me out.
Hi lybrate-user. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, A) use evenshade cream of charak pharma, B) take 30 ml of AUDUMBARAVLEHA after meals, C) take 2-2 tablets of PANCHTIKTA-GHRUTA-GUGGULA VATI and MADHUMALINI VASANT RASA after meals, Do all things for 30 days. Gives you good result. THANKS.
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My mother is suffering from high blood pressure. On 11th oct her bp was 170, on 12th oct it was 150 and on 13th oct it was 160 .so what remedy should we take? Before this their was no such problem infact her parents also do not have BP problem.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My mother is suffering from high blood pressure. On 11th oct her bp was 170, on 12th oct it was 150 and on 13th oct i...
Please consult a doctor for correct prescription of BP medication. Variations of 10 points plus minus is not to worry about. Human body responds to natural situation and change in mind state, food and fatigue will affect BP But at her age, and at those measurements for BP, it is best she takes some medication as soon as possible.
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Dr. I have asthma so how can it be. Cured so that I may have a comfort life And I use inhaler is that is beneficial for me or not.

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
Hi dear, you are a asthamatic. You have to avoid the allergic componant from which you are having. You have to take the inhalers as when required. Inhalers are good for asthma.
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Why the skin will be drying in winter season I am really depressing from it what I have to do sir?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To maintain the skin health and reduce the dry skin condition, follow this - 1.Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. 2.Keep your bath short and do not use hot water to bathe. Use only lukewarm water. 3.Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. 5.You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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Asthma - What Triggers it?

DNB (General Medicine), Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Internal Medicine Specialist, Gurgaon
Asthma - What Triggers it?

Asthma is a condition marked by the swelling and narrowing of the airways thus, producing excess mucus. This triggers coughing, breathing difficulties and wheezing. Asthma can be a minor inconvenience for some, while for others, it can often result in a deadly asthma attack.

Causes
It isn’t definite as to what causes asthma in some and not in others, but a combination of genetic and environmental factors is a probable reason. Factors that trigger asthma is varied, and is subjective. Some common causes of asthma include:

  1. Airborne matters, such as cockroach waste particles, pet dander, mould spores, dust mites or pollen
  2. Respiratory Infections
  3. Physical activity
  4. Cold air
  5. Irritants (such as smoking) and air pollutants
  6. Some medications, such as naproxen, ibuprofen, beta blockers and aspirin
  7. Stress and strong emotions
  8. Preservatives and sulphites added to some beverages and food, such as wine, beer, processed potatoes, dried fruit and shrimp
  9. Gastroesophageal reflux disease (Stomach acids retreat into the throat)

Signs you should look for?
Symptoms of asthma vary a lot, and differ among people. You can have infrequent attacks at times or suffer from the symptoms perpetually. Asthma symptoms and signs include:

  1. Breathing difficulties
  2. Chest pain or tightness
  3. Trouble sleeping due to breathing problems, wheezing or coughing
  4. A wheezing or whistling sound at exhaling
  5. Wheezing or coughing attacks that are aggravated by respiratory virus, such as flu or cold

Complications associated with asthma include:

  1. Symptoms and signs that interfere with recreational activities or school work
  2. Sick days from work or school when asthma flares up
  3. Persistent contractions of the bronchial tube that can lead to problems in breathing
  4. Hospitalisation and visits to the emergency room during critical asthma attacks
  5. Long-term consumption of certain medications to fix severe asthma can cause side effects

Treatment

Long-term control and prevention are the main goals of asthma treatment. Treatment generally applies learning about the things that trigger your asthma, taking necessary steps to dodge them and checking your breathing to ascertain that your regular medications are effectively controlling your asthma. Inhaled corticosteroids, long-acting beta agonists, theophylline are some common long-term treatments to control asthma.
Medicines are prescribed based on your symptoms, age, triggers and what best keeps your asthma regulated. Also, you and your doctor need to work together to come up with a plan to counter your asthma. For example, if you think your symptoms are getting better, consult with your doctor to reduce your medication doses. If you wish to discuss about any specific problem, you can consult a pulmonologist and ask a free question.

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I have heavy problem of constipation and gas trouble for since a year. I have taken my citiscan and sonography report but its normalBut the heavy problem of gas and constipation can not be solved.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have heavy problem of constipation and gas trouble for since a year. I have taken my citiscan and sonography report...
Home remedy for chronic constipation n flatulence- bel's pulp (bilva, aegle marmelos)- 100 gm sonf - 100 gm isabgol - 100 gm cardamom (small) - 100 gm mix all well with sugar (300 gm)- store this granulated powder well. Consume 10 gm in morning before breakfast with lukewarm water. Repeat 10 gm at night after meals with lukewarm water.
3 people found this helpful
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Hello doctor, My question is how to avoid flu and other infection related to fever causing through pain.?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello doctor,
My question is how to avoid flu and other infection related to fever causing through pain.?
Take normal and healthy diet. Take plenty of water or liquid foods. Do regular walking with exercises at least half an hour in the morning. Take at. Bell. 30 / 5 drops in little water thrice a day for one week if you having the same type of sign and symptoms.
24 people found this helpful
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I slept for 10 hours now I am suffering from headache can you tell me some home remedies to overcome this?

MBBS
General Physician, Chandigarh
I slept for 10 hours now I am suffering from headache can you tell me some home remedies to overcome this?
Oversleeping can cause headache drink plenty of water and go out in the open fresh air for a walk it will help you
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I have dandruff in my hair which is the best antidandruff shampoo or is there any another solution.

BHMS
Homeopath, Sindhudurg
homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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Can I relieve my asthma completely with homeopathic medicine? Whom should I approach. ? I'm 21 years old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Madurai
Asthma only is cured by homoeopathy. You can consult a Homoeopath and explain your whole history. He will give you the correct remedy and cure you.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Hyderabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi take dolo 650 daily one in night after food take light meals avoid outside food eat fruits eat hot food.
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I have high blood pressure. What will be the main cause for that. And my age is 24.

Homeopath, Mumbai
I have high blood pressure. What will be the main cause for that. And my age is 24.
It can be due to many reason, can be hereditary, if not than it can be due to stress, rake salt in less quantity and do not take any kind if stress.
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Hi doctor, I'm very fearful while picking up the client call and strange people around me. My voice tremble like anything. Though, I know the answer to the client call, I couldn't explain to them comfortably. I feel ashamed when I finished call as I had a bad call. And, when strangers aren't around, my confident and way of speaking is really good. I'm not sure where this fear goes. Please help me. This is my career related issue and I have to come out of this problem. Currently, I'm taking medicines for hand tremor Betacap TR 40, Benfomet plus and Lonazep 0.25 which is suggested by neurologist. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi doctor, I'm very fearful while picking up the client call and strange people around me. My voice tremble like anyt...
You are just afraid of people and their judgments of you. This is closely related to the fear of public speaking, which everyone has, including me. But you will not notice it because we use the fear t prepare and deliver the talk properly. You can imagine that nobody is there and just speak naturally. You are obviously good but have a low self-confidence and esteem. It is all about trusting people. Do you know why you do not trust people? Have you had a bad experience? If not, you will still need to meet people and live with them. The ultimate test of a personality is in the social context. The greater test is when we meet with the opposite sex. And the final test is when we have to bed and board with a member of the opposite sex in marriage. If you wait for that time to resolve it, it might be too late and traumatizing. Even if you are afraid of people, face your fear and see what happens. They are certainly not going to kill you. So what is the worst that can happen? Really nothing but it will feel great to have friends and lots of companions in life. We are after all social animals, gregarious by nature and need each other. So don’t handicap yourself on this front. Attend a personality development class, personal grooming class, public speaking class, and conversation classes. It will help to do a lot of this with a close friend, if you have one. If not, find one. We are into relationships all the time. It is near impossible to live without people. All research has shown that living with someone gives us good health and long life too.
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Please tell me which medicine to take for headache and cold I have taken many medicines but that did not work.

PGDHHM, MBBS
General Physician, Delhi
Please tell me which medicine to take for headache and cold I have taken many medicines but that did not work.
Take steam inhalation twice daily. For nasal congestion, put nasal drops. Paracetamol will be helpful if intolerable headache. Drink plenty of liquids. Antihistamines will help in cold. Eat healthy diet. Hope this helps u
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Hi I have lots of pimples on my face which us causing me irritation in my skin. Black marks are also there now.

BAMS
Ayurveda, Ambala
Hi I have lots of pimples on my face which us causing me irritation in my skin. Black marks are also there now.
These are the methods to treat pimples fastly - ��� Do not take stress and do exercise daily such as running, jogging and long breathing exercises. ��� Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ��� Use oil free face wash and drink 7 -8 glass of water daily. ��� Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ��� Mix black pepper powder in some water to make paste & apply on the pimples three times a week. ��� Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ��� Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. ��� Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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I have so much pimples in my face something it disappear but soon it come again I have use many medicine but there is no benefit of it.

BHMS
Homeopath,
I have so much pimples in my face something it disappear but soon it come again I have use many medicine but there is...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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For some days I have mild pain in my head right side, back, cause my daily life style very much weak & in low pressure, my eye sight power also change & I consult optimist fr new powers. Recently, my father, passed away, is this is stress, troma, or else, did I rqd numerology treatment fr this?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
For some days I have mild pain in my head right side, back, cause my daily life style very much weak & in low pressur...
I think you are passing through very stressful period of your life ,you take help of mediation & yoga,I think 90 % of your problem will be over.
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Hiii doctor I am 20 year old girl nd my problem is I think too much tht most of the tym I think without any reason and I put too much pressure on my head tht it starts paining and I feel my head too heavy nd thn I am nt able to work. Please help me out of this problem.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hiii doctor I am 20 year old girl nd my problem is I think too much tht most of the tym I think without any reason an...
It is very important for you to take up some group exercise like aerobics or zumba or sport like basketball etc. This will force your mind to begin paying attention to coordinated work. Team work will help you to stop thinking your own thoughts and make you response oriented that will help you think forward. Make it a habit to be in groups and not alone. Being physically active will help regulate mind and kind of thoughts. Life is beautiful. There are more reasons to happy. If only you look at all things positively.
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I am 27 years old. Total cholesterol 158, triglycerides 376, HDL 23, LDL 73, VLDL 75 .I m very afraid. How to get normal levels and how long does it take. Pls tell me diet and do's and do not.

MD
Yoga & Naturopathy Specialist, Delhi
I am 27 years old. Total cholesterol 158, triglycerides 376, HDL 23, LDL 73, VLDL 75 .I m very afraid. How to get nor...
Eat healthy. That means eat salads and no fried or refined foods. Eat 200 gms of salad with every meal. Go for some exercise like walking Yoga or aerobics. This will be better than taking medicines for your problem.
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