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I am very sorry to say that i am suffering with obesity and it causes a great inability to me. Please help to resolve ans to overcome my problem.
How to reduce my belly fat? I m very worried about that. I am 18 years old working as a student. please tell me. Thank you.
Hi My name is Himanshu My age is 27, Almost from last 5 years I've smoke 3-4 cigarette daily (average), Now I'm feel to much exhausted and breathless when use steps (20-25), moving heavy objects (my own luggage), after a short walk (500M-1000M Only) and all continue efforts. I'm ready to quit smoking but I want to improve me lung capacity little fast with help of some diet chart, light medicines and another expert advice.
I have generated recent hair fall problem at a high pace. In order to reduce it, I started to take proper diet along with taking multivitamin daily syrup and I started to give vitamin syrup to my family on a daily basis. Sir, Does it can cause some side effects or Is it harmful to take Daily Vitamin Syrup? Kindly suggest. Kindly suggest how to reduce hair fall for me and how to avoid hairfall condition for my family in advance ? Kindly give your opinions and suggestions.
Hi, I would like to start the 7 days weight loss program of GM Diet. Apart from the positives, is there any negative health implications?
What is the perfect diet plan to stay healthy? I have to get rid of tummy fat. What all items I should include and exclude in my diet? iam 27 year old, 65 kg, 169 cm height.
Auricular Therapy is an ear based acupuncture therapy that can help in weight loss with the help of appetite suppression. Acupuncture helps in improving the serotonin level which works towards improving the smooth muscle of the stomach. This in turn helps in curbing one's hunger and appetite. The therapy is aimed at the vagal nerve in the ears.
History: While acupuncture has been practiced for several years as a part of Chinese Medicine, it has been imbibed as a part of alternative therapy and healing in the recent decades. The method of Auricular therapy for weight loss was first put forth by a research report presented in an Australian health journal, in the year 1998.
Requirement: The number of sessions and the intensity will depend on the goal weight of the person. Usually, each person requires a session of thirty to thirty five minutes at a time. This therapy works best for a weight loss goal of five to ten pounds at a time with sessions at least three times in a week.
Types: There are various types of auricular therapy that can help in stimulation of specific points on the ear with the help of five needles. These needles and inserted and left for a short duration. This duration is no more than a week at a time. Through this process, the practitioner ensures that the metabolism and fat burning process becomes faster. This is also done with the help of herbal supplements that must be had at the same time.
Auricular Point Stimulation: The objective of this therapy is to stimulate those points in the ear which are known to have a deep connection with parts of the abdomen and digestive tract. This is especially helpful for those people who have an uncontrolled appetite and especially those who indulge in emotional eating. Some people may be put through a process of electrical stimulation in which the ears can be stimulated for prolonged periods of time. This is done by passing a high frequency electrical current in the needle that has been inserted in the point.
Safety and Warnings: While acupressure is considered as a safe discipline and practice, there are warning signs that one must look out for. Any undue pain, fatigue and stress should be warning signals that point at the fact that the treatment is not working as it should. In such a case, the therapy must be stopped on an immediate basis with the mutual consent of the practitioner and the patient.
Obesity and excessive weight gain can be fixed with a variety of natural methods including Auricular therapy, which gets to the root of the problem, namely uncontrolled appetite.