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Does prolonged hard masturbation causes any weakness in parasympathetic nerves if yes then how to strong them.
Dear doctor, I am suffering from immediate erection and ejaculation immediately .I have an habit of masturbation regularly. Does it effects my future concern and any remedial test for this.
What is the treatment when a wound becomes septic? I had an accident 2weeks ago. Had it bandaged bt fr my mistake it came in contact with water. Nw the wound is dry bt yesterday I did some movement so some pus came out frm the wound. Give some tips.
My daughter is advised to take attentrol10mg. She is 18 year old. She get lost and does not pay attention continuously. So doctor told us now that she is having ADHD problem. I just want to ask is it genetic or due to some other reason?
I am suffering from mouth ulcers from 5-6 months. After using gel they got reduced but after 10-12 days they came back again. Please tell me what to do.
I have brain seizure started after an accident at night six years back. My treatment is going on in deen dayal hospital. I take three eptoin at night & valparin 500 mg in morning and evening. I receive strokes sometimes during sleep even after taking medicine s. I have memory loss also & lack of understanding.
8 amazing health benefits of masturbation
Masturbation can be extremely beneficial to your health and well-being. It doesn't just feel good, it has other benefits too that can vastly improve your health and life.
Here are some reasons why you should masturbate regularly:
1. It boosts your mood
Masturbating releases the hormones oxytocin and dopamine, which improve your mood and give you a natural high. It helps you relax and decreases your stress and anxiety levels.
2. Helps you sleep
Having an orgasm relaxes you physically and mentally, relieves tension and makes you feel satisfied due to the lowering of blood pressure and the release of endorphins. This helps you fall asleep faster and sleep better.
3. Lesser junk food cravings
The release of oxytocin makes us feel happier, lowering emotionally triggered food cravings, which help you make better food choices and avoid unhealthy and fattening 'comfort' food.
4. Relieves cramps
Masturbation can help relieve menstrual cramps. It increases blood flow to your pelvic region and hence eases pain, cramps and backaches.
5. Helps cure urinary tract infection in women
Those suffering from utis can get relief by masturbating as it flushes out bacteria from the cervix.
6. Prevents prostate cancer
Masturbation flushes out the toxin build-up in the urogenital tract, making men who ejaculate frequently three times less likely to develop prostate cancer.
7. May get rid of restless leg syndrome
People who suffer from restless leg syndrome feel a constant need to move their limb, which may cause leg pain and cramps. A publication in 'sleep medicine', a medical journal suggests that sex and masturbation may help relieve symptoms of rls.
8. Boosts your immunity and general health
Ejaculation in males triggers the release of cortisol, a stress hormone. Although stress inducing, experts believe that small doses of this hormone help build your immunity. In women, masturbation is known to improve cervical and cardiovascular health while also reducing the risk of type-2 diabetes.
Related Tip: 6 Common Myths on MASTURBATION, Busted!
Hiii I want to share my problem actually sometimes my cock get proper hard but sometimes it falls down and never get erection I want to know what kind of problem am I facing. Its too embarrassing moment for me. Please help me.
Hello sir, I am feeling headache for one month and I consulted many doctors they suggested me different medicines but I did not get relief from headache. I used spectacles but I am did not get relief please suggest me medicine to get relief.
My father name is Baban. He is 47 year old. From past 3 days when he tries to clean nose every morning after wake up blood comes out from his nose. And thereafter in the afternoon or evening when he tries to clean nose blood doesn't come. He also says that soft palate dries before wakeup. And when he press his nose, its pain. I'm afraid whether it will lead to cancer or what?
I am 24 years old female. I have lump above anus and below it. Sometimes blood in stool . what should i do ?.
Hi doctor, I am suffering from snoring And it is very high during night time and with that I am very shame on me. Please tell me the treatment for that. I will be very grateful to you Thanks and looking forward to hearing from you.
I am suffering from premature ejaculation my sex time is 1 min. To 2 min. Only And my penis is leaking some transparent fluid when I am talking my girlfriend.
I am 30 year old male working as Assistant professor in Computer science department and having epilepsy in the sense get jerks if I work in front of computer or got tensed. Tat jerk occurs and extends for just 2 to 10 seconds and leaves as it is. I use epitril Md in case if I got any symptoms. Please give me suggestions tat how to recover.
I am 25 yrs old and I get tired very easily. If I take few step of staircase I become breathless. Not able to run also much without panting. Feels laziness also all the time.
Health benefits of Ragi:
Maintains bone health:
Ragi is the richest source of calcium among plant foods. Calcium along with vitamin d help strengthen bones. It is an excellent source of natural calcium for children and aging people. It helps in the development of bones in growing children and in the maintenance of bone health in adults. Thus, ragi helps keep bone problems at bay and could reduce the risk of fractures as well.
Aids weight loss:
Ragi contains an amino acid, tryptophan which reduces appetite. It has a much higher amount of dietary fiber compared to white rice and other grains. It is also a low-fat cereal and most of the fats are in the unsaturated form. This makes it the best choice in grains for people trying to lose weight. The bulkiness of the fibers and the slower digestion rate makes one feel fuller on fewer calories and therefore helps prevent excess caloric consumption.
Lowers high cholesterol levels:
Ragi contains amino acids lecithin and methionine which help bring down cholesterol levels by eliminating excess fat from the liver. Finger millet also contains the amino acid threonine which hinders fat formation in the liver and helps bring down the cholesterol levels. The high fiber content of ragi also helps manage cholesterol problems.
Help in anemia:
Ragi is an excellent plant source of natural iron. Its consumption helps in anemia. Vitamin c increases iron absorption. Sprouted ragi develops vitamin c in the process of sprouting, therefore, the iron in ragi becomes more bioavailable when consumed as sprouted ragi flour or ragi malt.
Reduces diabetes risk:
Due to the high polyphenol and dietary fiber content in finger millet, regular consumption is known to reduce the risk of diabetes mellitus and gastrointestinal tract disorders. According to a research finger millet based diets help diabetics as they contain higher amounts of fiber over other cereals and millets. Diets based on whole finger millet have a lower glycemic response i. E. Lower ability to increase blood sugar level. This has been attributed to the presence of certain factors in ragi flour which lower digestibility and absorption of starch.
Ragi - best food for diabetic
Helps in relaxation: one amazing benefit of ragi is that it helps in relaxing the body naturally. It is found to be beneficial in conditions of anxiety, depression, migraine and insomnia.
Source of essential amino acids:
Ragi is rich in amino acids vital for the body. Finger millet contains amino acids namely tryptophan, threonine, valine, isoleucine, and methionoine. Isoleucine helps in muscle repair, blood formation, bone formation and improves skin health. Valine is an essential amino acid which facilitates metabolism and repair of body tissues. Another essential amino acid, not found in most cereals, is methionine. It is found in ragi and therefore makes it a complete protein food, unlike other cereals and millets. The amino acid methionine is useful in various body processes, helps in eliminating fat from the body, and is the main provider of sulfur in the body. Sulfur is essential for the production of glutathione which is the body's natural and most important antioxidant.
Ragi food preparations
Finger millet is normally consumed in the form of flour-based foods such as roti (unleavened pancake), mudde (stiff porridge/dumpling) and ambli (thin porridge). Ragi can be used to make porridge, upma, cakes, and biscuits. Ragi flour is used to make various Indian preparations like dosas, idlis, and ladoos.
'puttu' is a traditional breakfast of Kerala, usually made with rice powder together with coconut and steamed in a cylindrical steamer. The same preparation is also made with ragi powder, which makes it more nutritious
Multigrain flour preparation by combining wheat and finger millet in the ratio of 7: 3 (wheat: finger millet) is one of the simplest ways of incorporating ragi in the daily diet as no Indian meal is complete without the Indian style bread or roti. In the proposed blend, though the gluten content is reduced significantly, the making of chapatti is not much affected. However, the color turns a little dark. Fortification of finger millet in chapattis is very helpful in controlling glucose levels in diabetic patients efficiently.
Malted ragi grains are ground and consumed, mixed with milk, boiled water or yogurt. In southern parts of India, it is the recommended food, by doctors, for infants of six months and above because of its high nutritional content. Homemade ragi malt is one of the most popular infant foods till date.
Delicious ragi malt
Malting characteristics of finger millet are superior to other millets. On malting, the vitamin cis elaborated, phosphorus availability is increased, digestion is easier and amino acids are synthesized. In south India, the malted ragi flour is extensively used in the preparation of weaning foods, instant mixes and beverages.