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Dr. Justy Antoy

General Physician, Bangalore

Dr. Justy Antoy General Physician, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Justy Antoy
Dr. Justy Antoy is one of the best General Physicians in Hebbal, Bangalore. You can consult Dr. Justy Antoy at Dr. Justy Antoy@Bangalore Baptist Hospital in Hebbal, Bangalore. Save your time and book an appointment online with Dr. Justy Antoy on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bellary Road,Between Mekhri Circle and Hebbal Flyover,Hebbal. Landmark: Near-Government Verterinary College, BangaloreBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Does prolonged hard masturbation causes any weakness in parasympathetic nerves if yes then how to strong them.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Does prolonged hard masturbation causes any weakness in parasympathetic nerves if yes then how to strong them.
Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. I suggest online sex counseling and therapy. Take care.
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Dear doctor, I am suffering from immediate erection and ejaculation immediately .I have an habit of masturbation regularly. Does it effects my future concern and any remedial test for this.

BHMS, DEMS
Homeopath, Pune
Dear doctor, I am suffering from immediate erection and ejaculation immediately .I have an habit of masturbation regu...
Hello Premature ejaculation is when a man is unable to delay or control ejaculation. Normally, this means that ejaculation takes place very soon (less than a minute) after the penis enters the vagina, but in severe cases it can mean that the man ejaculates before penetration. The causes of premature ejaculation are unclear, but they are often thought to be psychological and/or neurological. They can include: stress, anxiety, depression, relationship problems, or a traumatic sexual experience in the past. It can also be caused by biological factors. Thick condoms: try these if you think your penis is too sensitive. They can help decrease its sensitivity. Focus on other sexual pleasures: this can decrease anxiety and help you gain better control over your ejaculation. PE is a very treatable condition. Take homeopathic treatment. For best result consult privately.
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My daughter is advised to take attentrol10mg. She is 18 year old. She get lost and does not pay attention continuously. So doctor told us now that she is having ADHD problem. I just want to ask is it genetic or due to some other reason?

P.G.C.C. Pediatric, MBBS
Pediatrician, Delhi
The exact cause of attention deficit hyperactivity disorder (adhd) isn't known. But it may run in families. Ongoing research is focused on finding the genes that cause a person to be likely to get adhd. A mother's use of cigarettes, alcohol, or other drugs during pregnancy may increase the risk for adhd.
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How do I take cure with my blood pressure problem ? Which gets low many of times.

BHMS
Homeopath, Faridabad
How do I take cure with my blood pressure problem ? Which gets low many of times.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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What diet I should do for perfect bodybuilding for 18 years. Can I take supplements regularly.

MBBS
General Physician, Faridabad
What diet I should do for perfect bodybuilding for 18 years.  Can I take supplements regularly.
take rich protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help.
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I am suffering from mouth ulcers from 5-6 months. After using gel they got reduced but after 10-12 days they came back again. Please tell me what to do.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
Hello there can be many reasons for ulcers. But most common reasons for stress, vitamin b12 folic acid deficiency, or stomach upset. Firstly we have found out reason causing ulcer. Which type of ulcers are you suffering from painful or non painful, size and no of ulcers, frequency of recurrence, and systemic disease like diabetes or cardiac disease. Which types of medications you have taken before or taking all these type information is necessary to know exact nature of disease. Is it from months or years
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I have cough and cold since past 6 days. What should I do for reducing my disease?

MBBS, cc USG
General Physician, Gurgaon
I have cough and cold since past 6 days. What should I do for reducing my disease?
Hello, tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days. 4.Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management
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8 Unbelievable Health Benefits of Masturbation

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
8 Unbelievable Health Benefits of Masturbation

8 amazing health benefits of masturbation

Masturbation can be extremely beneficial to your health and well-being. It doesn't just feel good, it has other benefits too that can vastly improve your health and life.

Here are some reasons why you should masturbate regularly:

1. It boosts your mood


Masturbating releases the hormones oxytocin and dopamine, which improve your mood and give you a natural high. It helps you relax and decreases your stress and anxiety levels.

2. Helps you sleep

Having an orgasm relaxes you physically and mentally, relieves tension and makes you feel satisfied due to the lowering of blood pressure and the release of endorphins. This helps you fall asleep faster and sleep better.

3. Lesser junk food cravings

The release of oxytocin makes us feel happier, lowering emotionally triggered food cravings, which help you make better food choices and avoid unhealthy and fattening 'comfort' food.

4. Relieves cramps

Masturbation can help relieve menstrual cramps. It increases blood flow to your pelvic region and hence eases pain, cramps and backaches.

5. Helps cure urinary tract infection in women

Those suffering from utis can get relief by masturbating as it flushes out bacteria from the cervix.

6. Prevents prostate cancer

Masturbation flushes out the toxin build-up in the urogenital tract, making men who ejaculate frequently three times less likely to develop prostate cancer.

7. May get rid of restless leg syndrome

People who suffer from restless leg syndrome feel a constant need to move their limb, which may cause leg pain and cramps. A publication in 'sleep medicine', a medical journal suggests that sex and masturbation may help relieve symptoms of rls.

8. Boosts your immunity and general health

Ejaculation in males triggers the release of cortisol, a stress hormone. Although stress inducing, experts believe that small doses of this hormone help build your immunity. In women, masturbation is known to improve cervical and cardiovascular health while also reducing the risk of type-2 diabetes.

'consult'.

Related Tip: 6 Common Myths on MASTURBATION, Busted!

8531 people found this helpful

Hiii I want to share my problem actually sometimes my cock get proper hard but sometimes it falls down and never get erection I want to know what kind of problem am I facing. Its too embarrassing moment for me. Please help me.

MBBS
General Physician, Jalgaon
Hiii
I want to share my problem actually sometimes my cock get proper hard but sometimes it falls down and never get ...
Please Avoid masturbation totally It is not good for health Take Cap gokhshur by Himalaya 2 2 for 3 mths Do some relaxing exercise daily.
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Hello sir, I am feeling headache for one month and I consulted many doctors they suggested me different medicines but I did not get relief from headache. I used spectacles but I am did not get relief please suggest me medicine to get relief.

MBBS
General Physician, Hyderabad
Hello sir,
I am feeling headache for one month and I consulted many doctors they suggested me different medicines but...
Hi! Headache occurs due to many reasons In young ppl most common reasons are Tension Gas trouble Travelling Late night studies Sleeplessness Sinusitis , alcohol, smoking Dehydratin Please try to know what would be your reason and try to control it. If not medicines yoga can help you in the long run .
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My father name is Baban. He is 47 year old. From past 3 days when he tries to clean nose every morning after wake up blood comes out from his nose. And thereafter in the afternoon or evening when he tries to clean nose blood doesn't come. He also says that soft palate dries before wakeup. And when he press his nose, its pain. I'm afraid whether it will lead to cancer or what?

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Kota
My father name is Baban. He is 47 year old. From past 3 days when he tries to clean nose every morning after wake up ...
Hi baban. Usually bleeding from throat in early morning is not a big deal. But to be on safer side get an ent consult to ruke out any throat infection so that it can be timely treated. Tc.
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Hello sir, I have burning sensation from mouth to citrous and blood in stool. What should i do?

BAMS
Ayurveda, Sonipat
Hello sir, I have burning sensation from mouth to citrous and blood in stool. What should i do?
u stop to take spicy food use nariyal pani nimbooo paani with ENO and at morning use milk with lemon juice 3-4 days
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I am 24 years old female. I have lump above anus and below it. Sometimes blood in stool . what should i do ?.

BAMS
Ayurveda, Bangalore
I am 24 years old female. I have lump above anus and below it. Sometimes blood in stool . what should i do ?.
Hi, Take cap. Rectone 1-1-1 after food with buttermilk and tab. Anuloma DS 1-2 tabs at bedtime with hot water. Take Tab. Bolabaddha Ras 1-1-1 after food whenever there is bleeding after passing stools. Apply Pilon ointment before and after passing stools. Consume high fiber diet and drink 2-3 litres of water per day.
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Hi doctor, I am suffering from snoring And it is very high during night time and with that I am very shame on me. Please tell me the treatment for that. I will be very grateful to you Thanks and looking forward to hearing from you.

MBBS
General Physician, Mumbai
Sleeping on your left side helps to prevent snoring and has many additional benefits too. Reducing weight and eating less of sugary products also helps. Benefits of sleeping on left side: 1. Prevents snoring. 2. Pregnant women get the advantage of better blood circulation, flowing of blood to uterus, fetus, and kidneys and relief from back ache. 3. Helps in proper digestion after meals. 4. Gives relief to people having back and neck pain. 5. Helps in filtering and purifying toxins, lymph fluids and wastes. 6. Prevents serious illness as accumulated toxins are flushed out easily. 7. Liver and kidneys work better 8. Smooth bowel movements 9. Reduces workload on heart and its proper functioning 10. Prevents acidity and heartburn 11. Prevents fatigue during morning 12. Fats gets digested easily 13. Positive impact on brain 14. It delays onset of Parkinson’s and Alzheimer 15. It is also considered to be the best sleeping position according to Ayurveda. Everyone has a different habit of sleeping and it might be difficult for them to change it. But now that we know about so many benefits of sleeping on the left side, we must give it a try. After all, it’s a question of getting healthier day-by-day and it will be no-big change if you make efforts. So, till now if you were sleeping on either right side, back or on stomach, try sleeping on your left side and see the benefits you get. Keep a check!
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I am suffering from premature ejaculation my sex time is 1 min. To 2 min. Only And my penis is leaking some transparent fluid when I am talking my girlfriend.

BHMS
Homeopath, Raebareli
I am suffering from premature ejaculation my sex time is 1 min. To 2 min. Only
And my penis is leaking some transpare...
Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
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I am 30 year old male working as Assistant professor in Computer science department and having epilepsy in the sense get jerks if I work in front of computer or got tensed. Tat jerk occurs and extends for just 2 to 10 seconds and leaves as it is. I use epitril Md in case if I got any symptoms. Please give me suggestions tat how to recover.

MBBS,J.R. Neurology
General Physician,
This seems to be a case of focal seizures and the triggering factor is either prolonged exposure to light or stress. Avoidance of the triggering factors is of prime importance. You have been prescribed clonazepam and that's quite apt. As said this is best cured by avoidance of precipitating factors and taking medications when they do occur. Take care.
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I am 25 yrs old and I get tired very easily. If I take few step of staircase I become breathless. Not able to run also much without panting. Feels laziness also all the time.

CCH, CGO, BUMS
Unani Specialist, Udham Singh Nagar
Check your blood pressure hemoglobin and serum calcium firstly. Take healthy diet milk fruits do exercise and yoga as it increase the stamina.
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Health Benefits Of Ragi

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Ragi

Health benefits of Ragi:

Maintains bone health:


Ragi is the richest source of calcium among plant foods. Calcium along with vitamin d help strengthen bones. It is an excellent source of natural calcium for children and aging people. It helps in the development of bones in growing children and in the maintenance of bone health in adults. Thus, ragi helps keep bone problems at bay and could reduce the risk of fractures as well.

Aids weight loss:

Ragi contains an amino acid, tryptophan which reduces appetite. It has a much higher amount of dietary fiber compared to white rice and other grains. It is also a low-fat cereal and most of the fats are in the unsaturated form. This makes it the best choice in grains for people trying to lose weight. The bulkiness of the fibers and the slower digestion rate makes one feel fuller on fewer calories and therefore helps prevent excess caloric consumption.

Lowers high cholesterol levels:

Ragi contains amino acids lecithin and methionine which help bring down cholesterol levels by eliminating excess fat from the liver. Finger millet also contains the amino acid threonine which hinders fat formation in the liver and helps bring down the cholesterol levels. The high fiber content of ragi also helps manage cholesterol problems.
 
Help in anemia:

Ragi is an excellent plant source of natural iron. Its consumption helps in anemia. Vitamin c increases iron absorption. Sprouted ragi develops vitamin c in the process of sprouting, therefore, the iron in ragi becomes more bioavailable when consumed as sprouted ragi flour or ragi malt.

Reduces diabetes risk:

Due to the high polyphenol and dietary fiber content in finger millet, regular consumption is known to reduce the risk of diabetes mellitus and gastrointestinal tract disorders. According to a research finger millet based diets help diabetics as they contain higher amounts of fiber over other cereals and millets. Diets based on whole finger millet have a lower glycemic response i. E. Lower ability to increase blood sugar level. This has been attributed to the presence of certain factors in ragi flour which lower digestibility and absorption of starch.

Ragi - best food for diabetic

Helps in relaxation: one amazing benefit of ragi is that it helps in relaxing the body naturally. It is found to be beneficial in conditions of anxiety, depression, migraine and insomnia.

Source of essential amino acids:

Ragi is rich in amino acids vital for the body. Finger millet contains amino acids namely tryptophan, threonine, valine, isoleucine, and methionoine. Isoleucine helps in muscle repair, blood formation, bone formation and improves skin health. Valine is an essential amino acid which facilitates metabolism and repair of body tissues. Another essential amino acid, not found in most cereals, is methionine. It is found in ragi and therefore makes it a complete protein food, unlike other cereals and millets. The amino acid methionine is useful in various body processes, helps in eliminating fat from the body, and is the main provider of sulfur in the body. Sulfur is essential for the production of glutathione which is the body's natural and most important antioxidant.

Ragi food preparations

Finger millet is normally consumed in the form of flour-based foods such as roti (unleavened pancake), mudde (stiff porridge/dumpling) and ambli (thin porridge). Ragi can be used to make porridge, upma, cakes, and biscuits. Ragi flour is used to make various Indian preparations like dosas, idlis, and ladoos.

'puttu' is a traditional breakfast of Kerala, usually made with rice powder together with coconut and steamed in a cylindrical steamer. The same preparation is also made with ragi powder, which makes it more nutritious

Multigrain flour preparation by combining wheat and finger millet in the ratio of 7: 3 (wheat: finger millet) is one of the simplest ways of incorporating ragi in the daily diet as no Indian meal is complete without the Indian style bread or roti. In the proposed blend, though the gluten content is reduced significantly, the making of chapatti is not much affected. However, the color turns a little dark. Fortification of finger millet in chapattis is very helpful in controlling glucose levels in diabetic patients efficiently.

Malted ragi grains are ground and consumed, mixed with milk, boiled water or yogurt. In southern parts of India, it is the recommended food, by doctors, for infants of six months and above because of its high nutritional content. Homemade ragi malt is one of the most popular infant foods till date.

Delicious ragi malt

Malting characteristics of finger millet are superior to other millets. On malting, the vitamin cis elaborated, phosphorus availability is increased, digestion is easier and amino acids are synthesized. In south India, the malted ragi flour is extensively used in the preparation of weaning foods, instant mixes and beverages.

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