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Cysts Removal Procedure
Treatment of Tonsils (Tonsillitis)
Hearing Aid Fitting
Treatment of Throat and Voice Problems
Earlobe Repair Procedure
Treatment of Sleep Disturbance
Nose Reshaping Procedure
Hearing Testing Techniques
Nasal And Sinus Allergy Care
Cochlear Implant Procedure
Ear Micro Surgery
Treatment Of Hearing Deficiency
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Before two days I felt bad fever. But today I am feeling very saviour. Also my nose was running. Bad headache also here. I have n't feel hungry. What shall I do.
Hello doctor. .once I went to medical doct their doct said I have a perforation in left ear. Then I went to two other ent specialist doctor they said that there is nothing. Its normal. But from the time medical doct said perforation is thr I feel somewhat different in my left ear. Pls say what I shld do. .
I am unable to eat healthy food. Whenever I see junk, fried food I am unable to control myself, I feel drowsy, lazy all the day, I feel like nothing interesting left in the world, I have lost interesting everything, what do I do?
Hi Doctor, I am a 32 year old male suffering from Sinusitis, allergic rhinitis, Allergies for last 5-6 years .Tried Allopathy did now work much. Homeopathy tried for 2.5 years helps on and off but could not cure my problem. acupuncture - Can acupuncture help in curing and alleviating my problems, How many sessions would be required on an average and how much relief I can expect. I visited one acupuncturist - He said about the general benefits. But could not assure even I can see any benefits after 15 sessions. Will be highly obliged if you could help me.
I am not able to sleep fro 3 days and have cough. I am suffering from sinus and yesterday I saw pale yellow mucus while sneezing. Please help.
Male, 26 years, 165 cm height, 47 kg height, My nose damaged while playing cricket. It is bent rightwards, facing breathing problems. Breathing in one side nose or mouth for past 6 years, Is there any long term PROBLEMS. ANY SOLUTION PLEASE.
My husband is suffering from tonsils since childhood, now its getting worse day by day. Causes coughing, pain in throat, sometimes fever, Obesity etc. Please tell me whether he should go for operation to completely remove it? Are there any side effects of this operation?
I am 35 year old man. My problem is hi sweating in face and head. And also vertigo problem always disturbing. Please solve my problem.
The strong acidic liquid suddenly comes through mouth and nose like vomiting in the night sleep it is so strong that there is burning for long time in the nose if I eat bakery items then that happens 100% what is the reason and remedy ?
I have a problem some times blood coming from my nose while I sneeze. But not in every time it happens sometimes like once in a month. What is the reason for that.
For a couple of years, I am facing this problem -the problem is --ear particularly left one, gets blocked with wax hearingpower through left year becomes almost zero and to get rid of this I have to rush to a ent specialist for cleaning by a syringe with jet of water. Frequency-4./ 5 months. Is there any way for its complete cure?
Hi i am 27 year old male I have throat infection problem from past 5 year if I had any cold items it come please help me what should I do?
The thought of waking up fresh in the morning after a good night’s sleep itself is refreshing. However, many are deprived of this simple pleasure of life, one of the main cause behind it is snoring. Whether you are snoring or have a person next to you snoring, the result is a disturbed sleep, which leaves you feeling tired and not-very-rested.
Snoring is caused by multiple reasons including stress, obesity, smoking, sinus problems, circulatory problems, poor diet, large tongue or tonsils and with age. This leaves the person sleep deprived, including a feeling of drowsiness, sore throat, increased risk of heart diseases, reduced libido and decreased concentration.
While there are surgical corrections that can get rid of snoring, yoga has some simple, effective pranayamas and asanas that have been proven to be effective since times immemorial. They improve lung capacity, help in weight management, keep the air passages open and also help in stress management. Try the following asanas and pranayamas to see snoring disappear.
Pranayama: This improves the strength of the facial and throat muscles. Bhramari or Humming Pranayama and Ujjayi pranayama are specifically useful in snoring patients. In Bhramari Pranayama, the lips are closed and the soft palate vibrations are entirely due to nasal airflow. Practised mouth snoring over a period of time where the soft palate is lifted towards the pharynx produces a buzzing bee sound. Both breathing in and out happens through the nostrils producing this sound, although slightly different during inhalation and exhalation. Ujjayi Pranayama is where a hissing breathing sound is produced due to the nasal snoring instead of the mouth snoring in the Bhramari exercise.
Breathing and Chanting the Om Mantra: Sit on the floor in a relaxed position with eyes closed and take few deep breaths. Begin to chant the word OM repeatedly for a few minutes. Break the word into two parts, the first part of OOOO should come from deep within followed by the lighter MMMM. This helps meditate, relax, and reduce snoring. Try to do this breathing and chanting at least ten to twelve times, and more if possible, on a daily basis.
Another effective measure is the Simha Garjasana or Roaring Lion Pose where you kneel down on the mat, lean back so that the hips are resting on the heels. The palms are faced in the space between the knees with fingers spread apart. Tilt your head back while taking deep breaths. This improves the airway and reduces the snoring.
Kapalbhati, Bhujangasana Dhanurasana, Warrior Pose and Surya Namaskar are also other effective asanas. When done regularly over a period of time, it helps in getting rid of snoring. This in turn makes you feel fresh in the morning; ready to take on the day. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.