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Dr. Indu Kala

MD , MBBS

Gynaecologist, Bangalore

30 Years Experience  ·  300 at clinic
Dr. Indu Kala MD , MBBS Gynaecologist, Bangalore
30 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Indu Kala
Dr. Indu Kala is a trusted Gynaecologist in Basavanagudi, Bangalore. She has over 29 years of experience as a Gynaecologist. She studied and completed MD , MBBS. She is currently practising at Dr. Indu Kala in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. Indu Kala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Jagadguru Jayadeva Murugarajendra Medical College - 1987
MBBS - Mysore Medical College - 1997
Languages spoken
English

Location

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207, Kumar Paradise, BP Wadia Road, Basavanagudi, Bangalore- 560004, KarnatakaBangalore Get Directions
300 at clinic
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Is it normal if the size of egg is small larger than the normal size on the 10 day as I am trying to conceive. please tell us.

MBBS
General Physician, Chandigarh
Is it normal if the size of egg is small larger than the normal size on the 10 day as I am trying to conceive. please...
Increase in size of the egg is continuous process your gynaecologist will advise you in time whether you should go in for trying in this cycle or not.
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Hello sir Meri Friend woh hamesa. Sex. Liy. Exiting. Rhti. H. But. Sir masturbate . Karti hai week mein. 4bar. I am worried about it as she is just 25 years old and is it safe for her ?

MBBS
Sexologist, Panchkula
Hello sir Meri Friend woh  hamesa. Sex. Liy. Exiting. Rhti. H. But. Sir masturbate . Karti hai week mein. 4bar. I am ...
She can do masturbation two times a week, more than this is harmful for future married life. To control masturbation. Consult privately.
3 people found this helpful
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Five Rules to Eating Right

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Five Rules to Eating Right
1. All foods are good when eaten in moderation
2. The best time to eat fruits is morning, the first thing in the morning, in fact
3. Don't ever go on extreme diets, and do not compromise on exercise
4. Be aware of your over eating threshold. Eat slowly and mind fully and your body will mark your threshold
5. Drink water as you start your meal, eat with your hands and chew slowly
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Hi. Took follicular scan n 12th day. I had follicle on my right ovary around 11 mm. Today it's my 15th day. N the doctor say my size is same. How many days will it take to increase.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi. Took follicular scan n 12th day. I had follicle on my right ovary around 11 mm. Today it's my 15th day. N the doc...
Hello, follicular growth is dependent on the fsh levels and if the follicle is not growing then there may be an issue like pcos, which needs to be addressed prior to conception.
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Hi am 26 years old, yesterday I had two unprotected sex session with my wife, actually we are in planning, first session am sure I have not ejaculation inside her, but 2nd time am not sure. This is the first time I had unprotected sex, her last period start 26th and end on 30, 30 days cycle. Is there any chances of pregnancy?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi am 26 years old, yesterday I had two unprotected sex session with my wife, actually we are in planning, first sess...
Hello wait till next cycle, do not take any medicine for the same without consult doctor stay healthy - naturally.
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I did sex on 29 dec night till 31 night we did it without condom but ejaculation is not occurring inside the vagina my period date was 14 dec on 31 dec I take unwanted 72 .but after taking it .i don't face spotting as I face it when I used it last year. Is spotting is necessary after taking pill to be ensure that I am not pregnant .is there is any chances of pregnancy.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I did sex on 29 dec night till 31 night we did it without condom but ejaculation is not occurring inside the vagina m...
Spotting is not necessary sign of pregnancy. There may be less chances of pregnancy. However, you should wait till your period arrives.
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Mem please tell how I lightning my vagina part and nearly area. Its too dark then my body color. Please reply me soon and give me satisfied answer.

MBBS
General Physician, Chandigarh
Some people have darker skin around this area if it is the natural colour then nothing much can be done about it if required you can get it checked from a dermatologist to rule out any skin condition.
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Is this helpful to take i-pill after 72 hours of unprotected sex if no than suggest me another option.

MBBS
Sexologist, Panchkula
Is this helpful to take i-pill after 72 hours of unprotected sex if no than suggest me another option.
Not helpful after 72 hours. She can take two tablets of oral contraceptive pills like mala D, as soon as possible.
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Sir please tell me what I eat. I am pregnant for two months please me diet diet plan for pregnant women.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
Sir please tell me what I eat. I am pregnant for two months please me diet diet plan for pregnant women.
Eat home cooked food ,less spicy. Fruits vegetables, are good. Usually nausea is there so eat small tit bits .
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Hello. I have some confusion related to pregnancy. I had suffered from miscarriage about 7 months back. Now I thing I'm pregnant. My expected period date is 19 Nov. But since last week I have lower abdominal pain. My period is comes early about 5 days every months but still it not comes. So what I have to do? Wait for periods or take pregnancy test? Pain is too much n im scared from miscarriage.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello. I have some confusion related to pregnancy. I had suffered from miscarriage about 7 months back. Now I thing I...
Dear lybrate-user Take adequate rest, food to energise and cool the body. Stay calm, it could be pre-mensural cramps. Maybe you have injured yourself or done some heavy weight lifting work that is making these days difficult. Take a pregnancy test if your periods do not come for another full one month. Till then, take care. Regards.
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Hi doctor, I think my problem is common as many men have. I am 30 .During sex -foreplay and oral it's ok .but when I start intercourse I Cum in 2 -3 minutes. I want to hold it for min 15 mints. One more thing I want my wife to conceive fast. How much time I do sex? Pls suggest?

BHMS
Homeopath,
Hi doctor, I think my problem is common as many men have.
I am 30 .During sex -foreplay and oral it's ok .but when I ...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
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I have ultra sound today & ground 4.3 * 4.2 c.m cyst in right ovary. I'm tensed. Pls give suggestion. I'm also a blood sugar patient.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have ultra sound today & ground 4.3 * 4.2 c.m cyst in right ovary. I'm tensed. Pls give suggestion. I'm also a bloo...
hi Shibsankar, you should investigate for type of the cyst whether it's benign cyst on malignant first. after that treatment options can be discussed.
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Hydration Has a Major Effect on Energy Levels and Brain Function

MD - General Medicine
Sexologist, Delhi
Hydration Has a Major Effect on Energy Levels and Brain Function

Your brain is strongly influenced by hydration status.

Studies show that even mild dehydration (1-3% of body weight) can impair many aspects of brain function.

In a study of young women, a fluid loss of 1.36% after exercise impaired both mood and concentration and increased the frequency of headaches .

Another similar study, this time in young men, showed that fluid loss of 1.59% was detrimental to working memory and increased feelings of anxiety and fatigue .

A 1-3% fluid loss equals about 1.5-4.5 lbs (0.5-2 kg) of body weight loss for a 150 lbs (68 kg) person. This can easily occur through normal daily activities, let alone during exercise or high heat.

Many other studies, ranging from children to the elderly, have shown that mild dehydration can impair mood, memory and brain performance .

Bottom Line: Mild dehydration (fluid loss of 1-3%) can impair energy levels and mood, and lead to major reductions in memory and brain performance.

 

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Tea Vs Coffee. What’s A Better Beverage?

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Tea Vs Coffee. What’s A Better Beverage?
Tea Vs Coffee

Tea and coffee are the most popular hot beverages in the world. The northern side of India majorly consumes a lot of tea as its daily beverage while the southern states in India indulge more into coffee. Both contain caffeine; but have different tastes as well as addictions.

Here are the benefits as well as drawbacks of the two.

1. Caffeine - Coffee has more caffeine than tea. So if you want to stay awake or want a sudden rush of energy, choose a cup of coffee over a cup of tea. Too much caffeine though will eradicate sound sleep and can cause high blood pressure issues.
2. Acidity - Drinking tea can cause acidity to a great extent. Coffee on the other hand doesn’t cause acidity, to that extent. Never consume tea on an empty stomach; you are likely to develop gas or acidity owing to the same.
3. Overall health - Tea has a lot of antioxidants as compared to coffee. Eliminate cream, milk, sugars etc from tea and drink the decoction daily. It’s a very good anti-oxidant that keeps the overall health of a person in good condition. Tea consumed with lemon juice clears the intestine, further eliminating toxins for a healthier body.
4. Diabetes - Coffee is said to prevent the occurrence of type 2 diabetes. It doesn’t let inflammations take root causing the glucose in the body to be utilized pretty well. It also helps the body in utilizing the insulin produced by the later in a far better way than normal.
5. Nutrients - Coffee is more nutritious than tea with more calcium, phosphorous, potassium and choline. Tea simply has more folate than coffee.
Coffee might seem to have more health benefits over tea but if you have weak immunity and sleep problems, you can pick tea over coffee.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
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I am 29 years old. 9 years married and have 2 sons. MY husband don't like to use condoms so 3 months before did copper, now a days we did sexual intercourse most of days in week. MY question is as my husband age is 45 so is there any chance of any bad effects on his health? Also I want to know is there any chance to not work copper and pregnancy? Please help. Thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 29 years old. 9 years married and have 2 sons. MY husband don't like to use condoms so 3 months before did coppe...
Copper t is safe if fitted well which seems to be the case in you. No there is no harm to health of your husband. If fitted well the chances of getting pregnant are 0.1% (negligible)
2 people found this helpful
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Causes of Soreness in Vulva and Abnormal Discharge in Adolescent Girls

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
Causes of Soreness in Vulva and Abnormal Discharge in Adolescent Girls

Pruritus Vulvae is the most common cause of vulvar soreness and abnormal discharge in adolescent girls. The growing years are a transition phase where most body parts are undergoing changes to reach the adult stage. While some changes would be obvious externally, there are a lot of internal changes, which would not be very apparent. And for growing girls, especially the changes that they see in their private parts are worrisome, sometimes unpleasant and uncomfortable. About 50% of them would not even discuss these with someone to avoid embarrassment.

Some amount of vaginal discharge is normal and contains bacteria, which are essential for a normal genital health. It also provides lubrication and keeps the area clean. However, the amount, color, and type of discharge can vary and is a good indication of any underlying abnormal condition. Most genital tract issues manifest with a change in the vaginal discharge along with irritation or soreness.

In adolescent girls, the most common problem is pruritus vulvae, which is itching of the vulva region. It is a variant of contact dermatitis caused by irritation. In the growing years, the vulva is thin and delicate with a neutral pH. This makes it easily irritable, unlike in mature women, who also have the protection of pubic hair, thick skin, and labial fat pads. This irritation leads to the condition called pruritus vulvae.

Causes of soreness:
These are primarily non-infectious and infectious (genital).

Noninfectious causes:

  1. Poor hygiene leading to irritation, soreness and itching
  2. Contamination with urine or feces
  3. Mechanical irritation from itching, use of toilet paper, ill-fitting undergarments.
  4. Chemical irritation from soaps, detergents, shampoo, chlorinated water, etc.
  5. Foreign body such as toilet paper leading to vaginal discharge can cause vulval irritation
  6. Skin diseases like atopic dermatitis, seborrheic dermatitis, or psoriasis presents with vulvar symptoms too in the form of soreness and itching

Infectious causes:

  1. Sexually transmitted infections like trichomoniasis, gonorrhea and chlamydia.
  2. Viral infections like genital herpes and genital warts.
  3. Fungal infections such as Candida such as and tinea are rarely the cause of pruritus vulvae in prepubertal females.
  4. Worms like pinworms which move from the anus to the vagina, causing itching
  5. Bacteria like Shigella, Yersinia and E. coli can also lead to non-sexually transmitted infections and subsequent symptoms like soreness and discharge.

Prevention/Management:

  1. Awareness is the first step in prevention. The girl must be educated about the changes her body is going through and the reasons behind it.
  2. Hygiene habits, especially after urination or passing feces, should be enforced.
  3. Avoid undergarments that are tight fitting and can be irritating
  4. Avoid soaps/chemicals when cleaning the genital area
  5. Topical creams (emollients/hydrocortisone) are usually effective
  6. Infections would need a course of antibiotics

When the girl is complaining of soreness and itching, it is best to visit a doctor to get a thorough examination and manage accordingly.

1 person found this helpful

I am pregnant about 23 weeks and have too much burning sensation on my legs and between fingers as well as on hands. Please suggest home remedy to overcome this. I'm also having problem of piles and it's bleeding even not applying pressure.

BHMS
Homeopath, Delhi
I am pregnant about 23 weeks and have too much burning sensation on my legs and between fingers as well as on hands.
...
Take sulphur 1 M in morning on empty stomach for three days and Nux Vom 200 at night for 7 days and let me know.
1 person found this helpful
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She is having bicornuate uterus and regularly having excess bleeding with lots of pain in lower abdomen and back during periods. She got married 4 months back , is there any problems in conceiving or pregnancy due to her uterus type. Please provide us the exact information as there are lots of confusion arising day by day. Please help us out .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
She is having bicornuate uterus and regularly having excess bleeding with lots of pain in lower abdomen and back duri...
Hi Mr Amit, if her ovaries are OK then no problem in conception . Needs extra precautions while pregnant due to bicornuate uterus.
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