Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Indu Kala

MD , MBBS

Gynaecologist, Bangalore

30 Years Experience  ·  300 at clinic
Dr. Indu Kala MD , MBBS Gynaecologist, Bangalore
30 Years Experience  ·  300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Indu Kala
Dr. Indu Kala is a trusted Gynaecologist in Basavanagudi, Bangalore. She has over 29 years of experience as a Gynaecologist. She studied and completed MD , MBBS. She is currently practising at Dr. Indu Kala in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. Indu Kala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Jagadguru Jayadeva Murugarajendra Medical College - 1987
MBBS - Mysore Medical College - 1997
Languages spoken
English

Location

Book Clinic Appointment

Dr. Indu Kala

207, Kumar Paradise, BP Wadia Road, Basavanagudi, Bangalore- 560004, KarnatakaBangalore Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Indu Kala

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 45 year old & wife is 39. Wife gained weight by 10 kg (now 63) in last 2 years. Her period stay for 2 or 3 days with negligible secretion. Breast becomes tender before mens. She don't have any interest in sex now & feels acute pain while inserted. Kindly suggest medication.

DGO, MBBS
Sexologist,
She needs to do blood tests Hb, TC, DC, fasting sugar, Prolactin, TSH. Check BP. For medicine ask me in private question. In open forum medicine cannot be mentioned
Submit FeedbackFeedback

Having upper left side abdominal pain. Worse in periods. What should I do? I am a 27 year old female.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Having upper left side abdominal pain. Worse in periods. What should I do? I am a 27 year old female.
Dear Lybrate User , Abdominal pain in menstrual period is very common , but your left side abdominal pain is mainly due to improper digestion as you mentioned gradual pain with vomiting sensation with bloating . So kindly take - Hingwashtaka Choorna ( Powder ) - 5 gm daily two times after food with buttermilk for immediate relief. For any further Ayurveda clinical assistance kindly revert back to me. Thanking You.
Submit FeedbackFeedback

I am unable to grip my hands or close my palm and fingers tightly. I am 36 weeks pregnant. What may be the reason.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am unable to grip my hands or close my palm and fingers tightly. I am 36 weeks pregnant. What may be the reason.
swelling. If you did not have such complaints before pregnancy not to worry about this complaint but get BP checked and urine routine examination.
1 person found this helpful
Submit FeedbackFeedback

I am 27 yr married female. I have pcos from last 2 years. I want to conceive. My medication is going on but it is almost 2 years tht I am taking medicines. I just want to know are there no chances at all of conceiving during pcos.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 yr married female. I have pcos from last 2 years. I want to conceive. My medication is going on but it is alm...
Homoeopathic treatment AGNUS CASTUS Q ( Dr.Reckeweg) 15 drops in 20 ml fresh water 3 times daily PULSATILLA NIG 30 ( Dr.Reckeweg) 1 drop daily night direct on tongue. Follow this for 2 months nd report me thereafter Step to follow Stay stress free Morning brisk walk Take nutritious diet consissting of fruits ,salads nd green leafy vegetables drink lots of water Drink 2 glass milk daily Take a good antioxidant tab daily .ANTOXID ( Dr.Reddys ) from a allopathic drug store
1 person found this helpful
Submit FeedbackFeedback

Love your Body

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
Love your Body
If you are having trouble feeling positive about how you look, here are some tips to help you begin to love your body:

• Accept there is a no exchange-no return policy where your body is concerned! You have only one body – so make the most of it.

• Start with the top of your head and list the things about your body that you like – your hairs, eyes, shape of your nose, skin, ears, length of legs, ankles, shape of your fingers, etc.

• Look at ways of enhancing your best features and dressings to suit your body and size.

• List the things about your body that you would like to improve.

• Now list those improvements that are within your own control and require the intervention of a reasonable diet, or some lifestyle changes.

• Start making those changes and celebrate each step towards improving your body images.

I have a problem of my periods in normally to other girls its for 4-5 days but for me it for 2-3 day their is no blooding in it but its give me so much pain so how to relief from it please tell me.

MBBS
General Physician, Delhi
I have a problem of my periods
in normally to other girls its for 4-5 days but for me it for 2-3 day their is no bloo...
Hi, Short duration of periods some time related Hormonal imbalances :- which may be affected by eating habit, sleeping habits, less weight, sudden weight loss. Three days of bleeding, which may seem short, is still considered normal as long as you're menstruating regularly.
Submit FeedbackFeedback

Relieving Stress With Aromatherapy

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Relieving Stress With Aromatherapy

Aromatherapy involves the usage of essential plant oils in order to improve one's well-being and relieve stress. These oils are sometimes put in a diffuser and allowed to permeate the surrounding air. Stress management can be done using aromatherapy.

How Does Aromatherapy Work? Aromatherapy works by several methods such as aerial diffusion, topical application and inhalation. It can also be used rectally, vaginally or orally in case of infections and congestions. Use of natural essential oils is recommended as synthetic oils are not as effective as natural ones and the synthetic chemicals are harmful to the skin.

Holistic Aromatherapy: Having a massage where essential oils are used is known as holistic aromatherapy. The smell of the essential oil along with the oil getting absorbed by the skin or a tissue massage helps in relieving the worst muscle and joint pains or tension. Holistic aromatherapy is one of the most common ways of aromatherapy.

Along with stress relief, aromatherapy also helps in boosting the body's immunity. The immune system of the body is strengthened by stimulation of chemicals in the brain, which fight infections.

Indirect or Direct Inhalation: Indirect and direct inhalation are primary methods for application of essential oils. By inhaling the oils from a safe distance, our brain tends to slow down and ends up in a level of deep relaxation.

Stress causes a lot of serious health problems in our body and the inhalation modes of aromatherapy are excellent procedures to relax emotional turmoils that lead to extreme stress.

Aesthetic Aromatherapy: This method of aromatherapy involves the use of essential oils in diffusers, burners or in a bath. This popular method is availed by people of different ages. Bathing salts, bath beads and shower gels are made using essential oils, and they soothe the skin. The skin gets pampered and stress is relieved. Scented candles also contain essential oils and provide refreshment and relaxation.

Essential Oils: Essential oils are the main instruments of aromatherapy. These oils are extracted from plants using the methods of steam distillation, cold press and absolute.

The most popular essential oils which are used in aromatherapy for relieving stress are geranium, lavender, peppermint, chamomile, jasmine or lemon grass. Before using these oils, read the labels on the pack carefully to know about the natural ingredients, and they should always be diluted before using in jojoba, olive or coconut oil. The oils can also be applied to handkerchiefs, pillows and other objects.

Aromatherapy uses essential oils to give you great relief from stress. The benefits of aromatherapy are great, and the method is very simple and easy to follow. If you wish to discuss about any specific problem, you can consult a doctor.

3459 people found this helpful

I am 24 years old female and I am not getting my periods of this month, its been 20 days more than my due date. I have checked my pregnancy test two times and its negative. I do not think that I am pregnant but my date is not coming, I do not know what to do please help.

BHMS
Homeopath, Faridabad
I am 24 years old female and I am not getting my periods of this month, its been 20 days more than my due date.
I hav...
Hello, there are many reasons for delayed menses, but initially we start by giving you pulsatilla200 ch, 5 drops, once daily in the morning for 7 days. If menses start in between 7 days then please stop. If menses do not start even after taking this medicine then we will go for investigations.
Submit FeedbackFeedback

Chlamydia - Things You Must Know About It!

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Chlamydia - Things You Must Know About It!

Chlamydia is a Sexually Transmitted Disease. It is generally found in men and women under the age of 25. Researchers have found that in the United States about 2.9 million individuals develop this disease every year.

Here are things that you must know about the disease:

What is it all about?
It is caused due to bacterial infection and is transferred sexually. You can be infected with disease by having vaginal, oral or anal sex with the patient. You must be aware of the fact that you can develop chlamydia even if your partner doesn’t ejaculate inside your vaginal tract. If you had suffered from this disease in the past, you can still get it again by having unprotected sex with an infected person.

What are the symptoms of this disease?
There aren’t any obvious symptoms for this disease. Most of the patients show no sign of developing this disease. Thus, you never get to know when you were infected actually. However, some patients do reflect some symptoms after 4 to 5 days of infection. These symptoms include abnormal penis or vaginal discharge and painful, burning urination. Men can also develop a bleeding rectum.

How do you know for sure that you are infected?
Well, you can get yourself tested to confirm about the infection.

What happens if you don’t get treated?
If the patient doesn’t seek medical help, he or she is posing threat to his or her health. Women may develop pelvic inflammatory diseases, infertility or ectopic pregnancy. In men, it can cause pain and fever as the infection spreads along the tube carrying sperm.

Is there any treatment?
This disease is curable. But it is important to avoid sexual contact with anyone during the period of treatment or medication. First, you need to undertake the test to confirm the infection. You shouldn’t have sex for seven days after the treatment is over. It is advisable to get yourself tested thrice in a year. If you wish to discuss about any specific problem, you can consult a sexologist.

5326 people found this helpful

Fetal Distress due to severe oligohydramnios ,doctor proceeds cesarean delivery ,my baby got respiratory distress syndrome and pulmonary hypertension 2 days after he died .why there was no water breaks before delivery.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
Fetal Distress due to severe oligohydramnios ,doctor proceeds cesarean delivery ,my baby got respiratory distress syn...
Hello LA It was oligohydramnios meaning by you didn't had enough fluid.So water bag did not break. It's a Always tragical experience to Doctor and Patients No next take care and go for regular Check up Thanks
Submit FeedbackFeedback

I am having irregular periods, how to make it regular, what shall I eat or do, I am having thyroid problem and I am doing regular exercise, and having medicine for thyroid too. Please advice simple and easy way for the same.

MBBS
Sexologist, Panchkula
I am having irregular periods, how to make it regular, what shall I eat or do, I am having thyroid problem and I am d...
Do slow and deep breathing relaxation exercises in the morning. Take balanced diet and don't skip meals, keep your weight normal as per your height to get results.
5 people found this helpful
Submit FeedbackFeedback

अश्वगंधा के फायदे और नुकसान - Ashwagandha Benefits and Side Effects in Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
अश्वगंधा के फायदे और नुकसान - Ashwagandha Benefits and Side Effects in Hindi

अश्वगंधा एक सदाबहार झाड़ी है जो भारत, मध्य पूर्व और अफ्रीका के कुछ हिस्सों में पाई जाती है। इसकी जड़ें और नारंगी-लाल फल का प्रयोग सैकड़ों वर्षों से औषधीय प्रयोजनों के लिए किया गया है। इस जड़ी बूटी को भारतीय जीन्सेंग या विंटर चेरी भी कहा जाता है। अश्वगंधा का अर्थ 'घोड़े की गंध' है, जो इसकी जड़ों की विशिष्ट गंध को दर्शाता है। 
अश्वगंधा एक अनुकूलन है और तनाव से लड़ने में मदद करता है। अश्वगंधा को अक्सर पुनर्योजक के रूप में प्रयोग किया जाता है। यह एक शामक, अनुत्तेजक, मूत्रवर्धक और शारीरिक ऊर्जा और धीरज बढ़ाने के लिए भी इस्तेमाल किया जा सकता है। भारत में, मस्तिष्क संबंधी विकारों जैसे कि स्मृति हानि के इलाज के लिए अक्सर बुजुर्ग मरीजों को अश्वगंधा का विवरण दिया जाता है। 

अश्वगंधा के फायदे
आधुनिक अध्ययनों से पता चला है कि अश्वगंधा कई उपयोगों के लिए फायदेमंद हो सकता है, जैसे:
1. थायराइड के लिए:
अश्वगंधा जैसे अनुकूली औषधि के बारे में सबसे अविश्वसनीय पहलुओं में से एक यह है कि यह लोगों को हाइपो और हाइपर थाइरोइड दोनों मुद्दों के साथ मदद कर सकता है। यह हाशिमोटोस से पीड़ित लोगों के लिए थाइरोइड की मंदगति का समर्थन करता है, और अतिरक्त थायरॉयड या ग्रेव्स रोग वाले लोगों के स्वास्थ्य में भी सुधार करता है। इसके अलावा यह बहुत से मुक्त कणों की सफाई का प्रचार करके लिपिड पेरोक्सीडेशन को कम कर देता है जिससे सेलुलर क्षति होती है।
2. अधिवृक्क कायाकल्प के लिए:
अश्वगंधा अधिवृक्क कार्य को समर्थन देने में भी प्रभावी है जिससे आपको अधिवृक्क थकान और पुरानी तनाव पर काबू पाने में मदद मिलती है। यदि आपका एड्रनल समाप्त हो जाता है तो वह आपके अन्य हार्मोन को भी बाधित कर सकता है, जिसमें प्रोजेस्टेरोन शामिल है, जो बांझपन पैदा कर सकता है और डी.एच.ई.ए कम हो सकता है - जिससे उम्र बढ़ने की प्रक्रिया तेज हो जाती है। 
मेडिकल अध्ययन से पता चला है कि अश्वगंधा कोर्टिसोल के स्तर में सुधार, इंसुलिन की संवेदनशीलता में सुधार और स्वाभाविक रूप से हार्मोन को संतुलित करता है। 
3. मस्तिष्क के लिए:
हाल ही में किए गए अनुसंधान ने सिद्ध किया है कि अश्वगंधा केवल तनाव से राहत में मदद नहीं करता है, बल्कि यह मस्तिष्क को अवसाद से बचाता है और अल्जाइमर, अवसाद और चिंता के लक्षणों में सुधार करता है। मस्तिष्क के उपचार में अश्वगंधा के प्रभावशाली होने के मुख्य कारणों में से एक यह है कि इसके शक्तिशाली एंटीऑक्सिडेंट उम्र बढ़ने की प्रक्रिया में वृद्धि लाने वेल मुक्त कणों को नष्ट कर देते हैं।
4. मनोदशा सुधारता है:
चिंता और अवसाद दोनों के उपचार में अश्वगंधा प्रभावी है। अश्वगंधा का प्रमुख लाभ यह है कि बिना-अवसाद और विरोधी-चिंता वाली दवाओं की तुलना में इसे लेकर कोई प्रतिकूल प्रतिक्रिया नहीं होती है, जो भयानक साइड इफेक्ट भी कर सकते हैं।
5. कैंसर के लिए:
कुछ अध्ययनों में यह पाया गया कि अश्वगंधा में शक्तिशाली विरोधी ट्यूमर प्रभाव है। यह भी पाया गया है की इसका रस कैंसर कोशिकाओं के प्रसार को रोकता है - विशेष रूप से स्तन, फेफड़े, पेट, और पेट के कैंसर कोशिकाएँ। ऐसा माना जाता है कि मुख्य रूप से इसकी प्रतिरक्षा बूस्टिंग और एंटीऑक्सीडेंट क्षमता कैंसर कोशिकाओं के विकास को रोकने में मदद करती करती। मौजूदा कैंसर के इलाज में कीमोथेरेपी के अतिरिक्त अश्वगंधा एक बहुत उपयोगी हो सकता है। इसका रस कीमोथेरेपी के दौरान प्रतिरक्षा प्रणाली पे दबाव पड़ने से रोकता है। 
अश्वगंधा, कीमोथेरेपी से जुड़ी सबसे बड़ी चिंताओं में से एक- शरीर में सफेद रक्त कोशिकाओं की संख्या में कमी, का सामना करने में सक्षम है।
6. सहनशक्ति और धीरज बढ़ाए:
मस्तिष्क पर इसके सकारात्मक शांतिदायक लेकिन उत्साहजनक प्रभाव और तनाव पैदा करने वाले हार्मोन को कम करने की क्षमता के कारण अश्वगंधा एकाग्रता, प्रेरणा, और सहनशक्ति में सुधार कर सकता है। इसके निचोड़ से ऊर्जा स्तर स्थिर रखने के अलावा मांसपेशियों और जोड़ों में शारीरिक दर्द को कम करने में भी मदद मिलती है।

अश्वगंधा के दुष्प्रभाव
अश्वगंधा के स्वास्थ्य लाभ अनन्त हैं, लेकिन अगर अतिरिक्त या लंबे समय तक उपयोग किया जाता है तो आपके शरीर को नुकसान पहुंचा सकता है। 
1. इसे थायरॉयड दवाओं के साथ लेने से अतिरिक्त थायरॉयड हार्मोन पैदा हो सकता है, जो रोगी के लिए समस्या पैदा कर सकता है।
2. गर्भधारण के दौरान अश्वगंधा का उपयोग गर्भपात का कारण बन सकता है। यह भ्रूण को भी नुकसान पहुंचा सकता है इसलिए, गर्भवती या स्तनपान कराने वाली महिलाओं को अश्वगंधा लेने से बचना चाहिए।
3. अश्वगंधा का उपयोग करने पर, पेट में जलन सबसे आम साइड इफेक्ट है। तो, यदि आपके पेट मे अल्सर हैं तो इसका उपयोग ना करें।
4. अतिरिक्त खपत पर यह नींद और उनींदापन का कारण हो सकता है।

4133 people found this helpful

Hi Doctor, Someone told to unwanted 21 tablets will be regulating periods problem it is true please tell me how much months I have to use I have pcod it is 4 mm to 7 mm size please tell me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Doctor, Someone told to unwanted 21 tablets will be regulating periods problem it is true please tell me how much ...
Hello, Unwanted 21 is not for regularising periods it is for the abortion of accidental pregnancy. Do not consume it. You need to start proper medication to cure your Pcod and hence menses.
6 people found this helpful
Submit FeedbackFeedback

I need to know about the contraceptive pills which would be safe for my wife to use it regularly. As I'm not that fond of using condoms. Thanks.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I need to know about the contraceptive pills which would be safe for my wife to use it regularly. As I'm not that fon...
Weight gain Clinical studies have found no consistent association between the use of birth control pills and weight fluctuations. However, many people taking the pill report experiencing some fluid retention, especially in the breast and hip areas 1. Intermenstrual spotting Approximately 50% of people using the pill experience vaginal bleeding between expected periods 2. Nausea Some people experience mild nausea when first taking the pill, but symptoms usually subside after a short period of time. 3. Breast tenderness Birth control pills may cause breast enlargement or tenderness. .most importantly Missed periods ABOVE ALL R D BAD EFFECTS OF PILL please THINK TWICE BEFORE U START.
Submit FeedbackFeedback

I have sex before two days with my wife. From tomorrow she is feeling pee so many times. But it is not coming properly. Only little bit pee is coming and it's paining. She is feeling itching in vagina also.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have sex before two days with my wife. From tomorrow she is feeling pee so many times. But it is not coming properl...
Your wife is suffering from vaginal and urinary tract infection. Go to a gynaecologist and start with the treatment.
Submit FeedbackFeedback

Can have anal intercourse? If so, suggest any lubrication, Pl also mention age preference.

MBBS
Sexologist, Indore
One can have anal sex. But should use a good amount of lubricant. Because anal linings are very thin and there are chances of tears because of friction. Can use vaseline or liqid paraffin or any other cold cream.
3 people found this helpful
Submit FeedbackFeedback

Health Tip

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Health Tip

Aides such as canes or walkers for walking and balancing can be used to prevent yourself from falling.

17 people found this helpful

I have had intercourse with unknown girl first time and during the sex condom thrashed inside her vagina and I took it out immediately. This was first time I have done mistake approaching unknown girl with friends so am afraid. Can you please suggest the how does HIV virus works and am not sure that girl health condition. Please help me what to do. Your answer will help someone life on whom many are depended. Thank you.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Hiv spreads through contact with bodily secretions of an hiv infected person. Try to find the hiv status of the girl and if not possible then go for a hiv test 4-6 weeks after the episode.
1 person found this helpful
Submit FeedbackFeedback

I am 31 year old female, I have problem of pcod. So my weight increasing with the time. Is any parmanent solution of pcod? can I join jim for weight loss?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although there I no permanent solution for pcos but I will advise you to take homoeopathic treatment for this problem as many a times while taking these homoeopathic medicines, the hormonal imbalance in patients was under control and even ladies who could not conceive due to pcod have conceived with these medicines.
Submit FeedbackFeedback
View All Feed

Near By Doctors

92%
(185 ratings)

Dr. Apoorva Pallam Reddy

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
Dr Reddys IVF Centre, 
300 at clinic
Book Appointment
85%
(10 ratings)

Dr. Savita Kohli

MBBS, D.G.O
Gynaecologist
Motherhood - Indiranagar, 
at clinic
Book Appointment
85%
(10 ratings)

Dr. Ashwini P

MBBS, DNB - Obstetrics and Gynecology
Gynaecologist
Motherhood - Indiranagar, 
at clinic
Book Appointment
85%
(10 ratings)

Dr. Gowri

MBBS & DNB
Gynaecologist
Motherhood - Indiranagar, 
at clinic
Book Appointment
85%
(10 ratings)

Dr. Disha Sridhar

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
Motherhood - Indiranagar, 
at clinic
Book Appointment
85%
(10 ratings)

Dr. S.K. Sharma

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
Motherhood - Indiranagar, 
at clinic
Book Appointment