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Dr. Huzefa

MBBS

General Physician, Bangalore

20 Years Experience  ·  200 at clinic
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Dr. Huzefa MBBS General Physician, Bangalore
20 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Huzefa
Dr. Huzefa is one of the best General Physicians in Bilekahalli, Bangalore. Doctor has been a practicing General Physician for 20 years. Doctor has done MBBS . Doctor is currently practising at Parimala Health Care Services in Bilekahalli, Bangalore. You can book an instant appointment online with Dr. Huzefa on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Siddhartha Medical College - 1998
Languages spoken
English

Location

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Parimala Health Care Services

No-2 6 Cross Vinayak J P Road Phase 5Bangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25years old male and I suffer from migraine for last one mnth. Pls give me a suggestion?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *The ayurvedic herbs ashwagandha and brahmi have traditionally been used to balance the nervous system. They have been shown to reduce reactivity to stressful events and may raise the threshold at which the headaches you experience are triggered *Following a Pitta-pacifying diet and lifestyle may help you reduce the frequency and intensity of migraines.
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Pressure behind eyes from last 20 days. Sometimes pain in present behind one eye alternatively which lasts for few seconds to minutes. Headache present in Temples, Forehead or Front portion of head. Other Problems: Spondylitis. Sneezing and cough. GERD (GI problems). Anxiety.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Faridabad
Pressure behind eyes from last 20 days.
Sometimes pain in present behind one eye alternatively which lasts for few se...
Since u r having sneezing n cough...sinusitis is most likely the cause of eye pain.. but it should be a little more constant...sinusitis related pain is unlikely to be episodic and lasting for a few seconds only. Anxiety can also trigger stress induced or muscle contraction headaches. will strongly recommend a routine eye examination especially if u have not had one in last one year.
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I am 18 year old girl. I am suffering from vertigo since 6 months can I use vertin 8g tab for this problem pls give me advise.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am 18 year old girl. I am suffering from vertigo since 6 months can I use vertin 8g tab for this problem pls give m...
Also add conium3c 3tims day for 10days Avena sativa 12c 3tims day for 10days Merc 200 once a day for 4days
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Sir very good morning sir my mom have sugar so please tell me what to eating so please tell me sir.

MBBS
General Physician, Cuttack
Sir very good morning sir my mom have sugar so please tell me what to eating so please tell me sir.
1. Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. Can haveapple/pear/ papaya/guava/ jamun/ mausami 3. Avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. 4. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat. Take fish/chicken. 5. Avoid carbonated drinks like soft drink, include more fiber in the diet like pulse/green leafy vegetables, legume
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I am always suffering from sneezing. I am not able to take breath. I am also itching on my nose.

MD - Paediatrics, Anaphylaxis expert
Pediatrician, Pune
I am always suffering from sneezing. I am not able to take breath. I am also itching on my nose.
Dear amanda you have allergic rhinitis, for completely relied treatment is allergy testing with the standard extracts with epidermal standardised extracts testing & de- sensitisation with sublingual (below tongue, now you cam have nasal spray and drops & tab. Levocetrizine.
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I have sex problem sor so I am very poor so wow to solve my problem please help me sir.

MD-Dermatology, MBBS
Sexologist, Pune
I have sex problem sor so I am very poor so wow to solve my problem please help me sir.
If you have problem of premature ejaculation you can do Kegel's exercises ( start and stop flow method while urinating if problem persists You need male sexual function analysis, consult a sexologist.
6 people found this helpful
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My wife not satisfied to me because spam quickly out so I have necessary firstly treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
My wife not satisfied to me because spam quickly out so I have necessary firstly treatment.
Dear Lybrate user. I can understand. Please don’t panic. You must understand PREMATURE EJACULATION. Premature ejaculation is diagnosed when you have premature ejaculation within one or two minute of sex, continuously several times with the same partner for over six months. There is nothing called premature ejaculation while doing masturbation. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common problem which happens due to psychological stress and anxiety in majority of people. I suggest sex therapy and sex counseling for you.
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Hi sir my name vishal, age is 27 sir due to masturbation in childhood my penis is very small as well as lots of issue in my penis I consult so many ayurvedic Dr. but didn't get any result kindly help me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hi sir my name vishal, age is 27 sir due to masturbation in childhood my penis is very small as well as lots of issue...
Please remember that masturbation does not cause shorter penis. so please discuss. we can try to help you.
3 people found this helpful
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I am suffering from burning sensation in urethra from last 4 months, treatment is going on but still no result, last month its feel like I am fine but again I have same problem, also I need to go for toilet very frequently, as long as I hold urine I feel relax but once bladder is empty, burning start, I am done with urine test but aa per doctor it's normal only small infection, I already had very heavy dose of antibiotics. I am looking for some one who can really help me, looking for permanent solution Please suggest. Thanks.

BHMS, diploma in IACH
Homeopath, Jaipur
I am suffering from burning sensation in urethra from last 4 months, treatment is going on but still no result, last ...
Hello lybrate-user hi. You definitely get a solution. You just Star homeopathy treatment. Take pulsatilla 200 2 does in a week .then avoid any antibiotics within this period and next and week revert back. Take medicine at bed time after taking medicine do not drink water or any other food. For half an hours.
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6 Do's and Don'ts of Healthy Eating Habits

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist,
6 Do's and Don'ts of Healthy Eating Habits

6 do's and don'ts of healthy eating habits

Do's

1. Try to eat more unprocessed foods


Use fresh ingredients like vegetables, eggs, milk, lean meat etc to prepare your meals in and try to avoid consumption of processed food as far as possible. In most cases, processed food items are loaded with preservatives, added chemical substances, sweeteners, fats and artificial colours, which should be avoided to maintain good health. Also, make sure to include lots of fresh fruits, nuts and legumes in your daily diet instead of fruit juices, instant noodles or frozen food items.

2. Include whole grains in your diet

Whole grains have a lesser glycemic index (figure that measures the ability of carbohydrates to increase glucose in your blood), which makes them a healthy food option. Whole grains keep you full for long hours while providing you with energy to concentrate at work throughout the day. When it comes to taste, the flavour and nuttiness of whole grains are superior to refined ones. So, prefer wholegrain bread, pasta or brown rice when choosing your food items.

3. Monitor your serving sizes

Monitoring the amount of what you eat is important as it helps you to limit your intake of unhealthy food. Also, ensure that the amount of food you eat for dinner is lesser than that of your lunch. Ideally, for lunch, you should ensure that half your meal consists of salad or vegetables and the other half should contain lean proteins and low-gi or whole grain carbs in equal amounts.


Don'ts

1. Skip breakfast

Breakfast is considered to be the most significant meal of the day. Make it a habit to have breakfast every day as skipping this meal can adversely affect your health by causing obesity, irritated mood, and headaches while increasing your risks of getting hypoglycaemia (deficiency of glucose in your bloodstream).

2. Eat excessively saturated fat

Try to minimise your intake of food containing saturated fats as this can lead to the accumulation of weight in different parts of your body. Instead of consuming, huge amounts of milk, cheese, butter, bacon, meat etc. Switch to low-fat substitutes like white-meat chicken, reduced-fat dairy products, soy versions of traditional meat etc.

3. Give up your entire diet plan for a small mistake

If you happen to make only one dieting mistake, don't feel disappointed and start munching on unhealthy or junk food. Just remember that eating large amounts of unhealthy food can nullify all the effects of healthy eating you have experienced so far.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Can Soup Be a Complete Dinner By Itself?

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