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Dr. Hemalatha

Gynaecologist, Bangalore

250 at clinic
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Dr. Hemalatha Gynaecologist, Bangalore
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Hemalatha
Dr. Hemalatha is a trusted Gynaecologist in Banashankari, Bangalore. You can visit her at Udhbhava Hospital in Banashankari, Bangalore. You can book an instant appointment online with Dr. Hemalatha on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Udhbhava Hospital

#114, 100ft ring road, Near Kattirigupee Big Bazar, Banashankari 3rd StageBangalore Get Directions
250 at clinic
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I am 33 yrs old female suffering from many problems like wait gained, hair loss, patch on scalp, unwanted hair growth on chin nd face, trying to get conceive from last 3 yrs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Welcome to lybrate please check your thyroid and send your details we have very effective ayrvedic treatment thanks.
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(this is IVF case) Hello Dr, there is case of twins pregnancy. 7 month is completed. Now sudden three days before we go for the routine check up and Dr. Tell that 1 fetus is dismissed. Now I want to know What can I do now! Is second baby is safe now. Plss tell asap.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
(this is IVF case) Hello Dr, there is case of twins pregnancy. 7 month is completed. Now sudden three days before we ...
True that the cause of demise of the first twin shall determine its impact and if any danger to the other twin. Also the need of early delivery of the second baby needs to be assessed. Coagulation profile and serial scans are required.
1 person found this helpful
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I had taken option 72 after 48 hrs. Will it work? And please confirm won't I get pregnant for another 3 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I had taken option 72 after 48 hrs. Will it work? And please confirm won't I get pregnant for another 3 years.
pill will work for 1 cycle of period...there is chance of pregnancy with unsafe sex in next cycle ..so use condom during sex to avoid unwanted pregnancy
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I am 7 weeks pregnant. I experience mild abdominal cramping. But in last week I noticed slight off white discharge and in same week after two days Brown discharge (just little bit). I am scared. Please help me out. Is there anything to worry about?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am 7 weeks pregnant. I experience mild abdominal cramping. But in last week I noticed slight off white discharge an...
Hello yes, it requires complete bed rest, sonogram for fetal wellbeing and proper medication to save the pregnancy. Urgent care is needed.
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I have fungus over vagina? I tried many formulations from azole family. But no use. Please suggest what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sometimes fungal infections can be very resistant to treatment. I suggest you get additional blood tests like fasting and pp blood sugar to rule out diabetes. Also it's best to confirm infection by taking vaginal swabs and checking drug sensitivities.
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7 Do’s and Don’ts of Jogging

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
7 Do’s and Don’ts of Jogging
7 Do’s and Don’ts of Jogging

Exercises like jogging give great benefits during the cold weather, provided they are done in the correct way. Jogging not only keeps you active throughout the day by increasing your energy level, but also helps you in maintaining your shape even if you consume some extra calories when the weather is relatively pleasant or colder than usual like it is during winters. Read on to find out the do’s and don’ts of jogging.

Do’s

1. Wear thin and loosely woven clothing
Opt for clothes made of thin synthetic material while jogging. This is because this type of material is beneficial in absorbing the sweat from your body. Additionally, you can wear an outer layer of nylon, to ensure that you remain protected from the wind and precipitation, besides maintaining the heat balance of your body. Never wear cotton while jogging as it does not absorb sweat and leaves you with a wet feeling.

2. Cover your hands and feet properly
The heat possessed by your body escapes mostly through your hands and feet (as much as 30% of heat is released by them). So, make sure to cover your hands and feet with running gloves and socks during jogging when the cold is mild, and with mittens when the temperature further decreases. Wear wicking sock liners underneath your woollen socks to soak the moisture generated while running.

3. Maintain your regular fluids intake
Irrespective of the type of weather, your body loses fluids in the form of sweat while jogging. In addition to this, the chilly air of the winter increases the chances of dehydration. So, keep yourself hydrated during, before and after jogging by drinking enough water or sport drinks.

4. Warm up
It is necessary to stretch out a bit before jogging to wake up your tired muscles. So, before starting your daily jogging regime make sure that you get a bit of physical activity.

Don’ts

1. Stay in damp clothes
Getting wet from rain or sweat while jogging on a cold day, increases your chances of developing hypothermia by decreasing the body temperature further. Immediately change your clothes if they are wet and turn on your heater to warm yourself.

2. Overdress
Never dress in a way that makes you feel warm and comfortable before starting to jog. This is going to make you feel warmer as your movements increase, and in turn results in more sweating or discomfort.

3. Forget to cover your head
It may be an astonishing fact, but your body actually loses 40% of its heat through the head. So, never make the mistake of leaving your head bare before stepping outside to jog in the winter. You can wear a hat, woollen cap or a scarf during this time to protect your head.

CAUTION: Jogging at a slower pace is a low impact exercise as compared to running. Research has shown that jogging at slow speed is better than running because of lower impact on foot, ankle, knee and hip joints. However if you have any medical conditions then you should discuss with your medical practitioner to know if jogging is safe for you.

2687 people found this helpful

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Eat all the foods you enjoy—but the key is to do it in smaller quantities.

Regards
NUTRIKALP WEIGHT LOSS CLINIC
Ph:9999568739
3 people found this helpful

Dear sir I am recently married I am planing to sex my wife which time have a sex I mean my wife periods time or periods completed time after no planing for pregnancy please ans me what type off precautions take me and my wife pls ans me.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
Dear sir I am recently married I am planing to sex my wife which time have a sex I mean my wife periods time or perio...
If you use protection you can have sex anytime of the month. But if you want natural contraception you can have sex upto 10 days from first day of mensesand also after day 20 of menses is safe.
2 people found this helpful
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I am 33 year married woman, having 1year baby. After delivery I absorbed that yellow type of water is pouring from my nose.

MBBS
Sexologist, Panchkula
I am 33 year married woman, having 1year baby. After delivery I absorbed that yellow type of water is pouring from my...
You have problem of laziness in pregnancy. Follow these guidelines. Do slow and deep breathing relaxation exercises in the morning for 30 times. Take proper balanced diet daily. Avoid garlic and red chilly and non veg and eggs. Take fruits daily and soybean chunks twice a week in vegetables. Take 8 to 10 glasses of water daily. Follow and give feedback.
2 people found this helpful
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Hello doctor. I just got married 2 months back. Actually my wife don't want to get pregnant for 01 year. So please tell me what is the safe time to have sex without protection or condom.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor. I just got married 2 months back. Actually my wife don't want to get pregnant for 01 year. So please te...
There are chances of pregnancy in every time of cycle. So use protection always. But chances are very less till 8th day of cycle.
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