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Dr. Hemalatha

Gynaecologist, Bangalore

250 at clinic
Dr. Hemalatha Gynaecologist, Bangalore
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Hemalatha
Dr. Hemalatha is a trusted Gynaecologist in Banashankari, Bangalore. You can visit her at Udhbhava Hospital in Banashankari, Bangalore. You can book an instant appointment online with Dr. Hemalatha on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#114, 100ft ring road, Near Kattirigupee Big Bazar, Banashankari 3rd StageBangalore Get Directions
250 at clinic
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5 things that happen to you when you have soaked amlas every day!

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
5 things that happen to you when you have soaked amlas every day!
5 things that happen to you when you have soaked amlas every day!

Indian gooseberry or amla is one of the healthiest fruits in the world, whether it is eaten or applied. All its benefits are enhanced when pre-soaked in warm water before consumption. Especially available during the winters, amla averts illnesses and problems by protecting you in various ways. Some are listed below…

1. Your skin and body age more gradually
As a rich source of antioxidants, the intake of amla prevents the body from cell damage, skin and body ageing, development of cancer and other diseases. Its anti-bacterial properties help the body in building a powerful immunity.

2. It’s beneficial for your stomach and liver
Regular intake of amla reduces inflammation in the stomach along with slowly decreasing acidity and heartburn. Amla keeps the liver healthy (a most important body organ) and helps in flushing out more toxins.

3. Aids in digestion
You can easily pre-soak amla in warm water and honey for current use as well as storage. These amlas if consumed habitually before meals have the ability to regulate your appetite and check proper digestion. They also prove to be a great cure for constipation and act as a pain-reliever during piles.

4. Prevents cold and infection
Amla is helpful in protecting us from problems like chronic cough, bronchitis, tuberculosis and asthma as well. It wonderfully cures your sore throat due to its high vitamin C content. At the time of cough and cold, the soaked amlas can be taken in juice form with ginger for enhanced benefits.

5. For detoxification
Pre-soaked stored amlas keep your intestines free of toxins and unwanted waste materials by flushing out all the impurities. It is full of vitamin C, so when taken along with honey helps in detoxifying and rejuvenating your body. This intermingling of honey and amla helps those seeking fitness and maintenance of perfect shape.

If you would like to consult with me privately, please click on 'Consult'.
6142 people found this helpful

I am 21 years old female, my periods are not regular, sometimes they just disappear for 7-8 months and I am not sexually active. What is it?

BHMS
Homeopath, Faridabad
I am 21 years old female, my periods are not regular, sometimes they just disappear for 7-8 months and I am not sexua...
Kindly explain me - Is it happening for the first time? Since how long you have been suffering from this problem? Is there history of the same in your past as well? Any associated symptoms or complaints? Any medical condition do you have? Have you done any kind of investigations (if yes, do share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.
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Actually it is for my daughter who is 15 years old and she has a period problem. During periods she suffers from great and great pain. ANd over bleeding falls in during periods she is became angry during morning but 7 days ago but not in periods the painful. What should I do without taking her to the hospital and please some food tips.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Actually it is for my daughter who is 15 years old and she has a period problem. During periods she suffers from grea...
Dear don't worry this are hormonal changes occurring due to age and for pain you can make for her jeera kashaya boil one glass water add one tsp jeera and pinch of salt, turmeric and stir it and give her twice a day it will relieve her pain naturally.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
4 things that will make you a better sex partner

If you are asked to choose between a beautiful girl who is totally lazy in bed and an average girl with awesome bedmatic skills or a guy with giant penis and tight muscles but unskilled in sex and the average guy who knows how to use his small penis to make you sing, who will you choose

Many people are under the impression that their physical attributes are all that matter in making them someone’s lover.

Interestingly, this is only true to a very limited extent.

Yes, you may get a lot of attention for pretty face, big butt, nice cleavage, fresh boobs, fine muscles, hunky body big penis, sweet talking…

But it is what you can and/or cannot do when it comes to the bedroom that will make you last as the sexual partner of that person in the long run.

Now, no matter your body type, there are certain things that will make you sexually attractive and preferred by your lover….

Be clean always – a clean sex partner is gold. When it is seen that your body is always clean and edible, you will be more appreciated sexually. A man for example will not mind eating his girl’s salad if she smells normal down there…

Make sounds and speak during sex – sex is as much about what we say as what we do. So make an effort to speak with your partner about how the sex makes you feel, about what you want and about what you want to do to him or her. Dirty talk, moaning and other coital sounds make the sexual experience more memorable…

Keep your body in shape – the best thing you can do for you and your sex partner is to keep your body in shape as much as possible because the more fit your body is, the better it is for sex. Eating healthy and exercising is good because it boosts your libido and allows you to execute challenging bedroom moves – sex positions…

Be willing to satisfy your partner – one funny thing about sex is that we don’t always get into the mood the same time and this time difference can lead to issues in regular relationships. You should not make a habit of turning him/her down every time because that is like saying “I’m not interested in you.” You should make efforts to give that thing your partner wants in bed, be it oral, a sex toy or some other fetish – as long as it doesn’t harm you in any way…

One last thing, always be willing to reciprocate

If you get a sexual favour from him/her, try to give back because that is the way to keep the romance hot and spicy.
67 people found this helpful

I am 21yr old female. I have severe pain on my right breast and there is also a size difference. What should I do for it?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
examination of breast is required. whether the area is reddened or there is fever. is there history of breast feeding.
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My wife delivered our first child at the age of 35 in a gynic hospital. She had pph- dic after delivery. She was given carboprost, 2 units of blood, and 2 units of ff plasma (i do not know the volume in ml.). I faintly recall the doctor saying she had to compress the uterus. Maybe in 3 hours the bleeding stopped. The next day in the laboratory the clotting test gave normal results. My queries: 1) can dic occur during delivery without uterine atony? 2) my wife is 15-20 days pregnant now at the age of 42-43. Should we abort on the grounds of fear of pph-dic only, (not considering other things like down syndrome). Our gynaec says that pph may not necessarily occur. But if at all it occurs: can active management of the third stage of labour (or by any other method) her life be saved? what is the probability of risk? what will happen to an individual cannot be predicted but in what percentage the odds are, I would like to know. Whether we should take the risk? her hemoglobin is around 9-10.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife delivered our first child at the age of 35 in a gynic hospital. She had pph- dic after delivery. She was give...
The chances of a third stage complication like PPH ocurring in the next pregnancy is about 12 %. So it is not absolute. History of PPH is not a reason to have abortion this time around unless there is some other reason for it. Your wife needs to start taking iron supplements so as to raise her Hb levels to at least 11.5%. Percentage of odds doesnt matter as it may or may not happen however in the eevnt that severe PPH does happen there is a possibility that the doctor will consent her for emergency hysterectomy as a life saving measure
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What are the medicines/ foods/ tips to increase lactation? My kid is 45 days old. I had a c section delivery on 14/9/16.

C.S.C, D.C.H, M.B.B.S
General Physician,
These are best foods to increase breast milk production & are great in terms of bringing you back to health, as well as aid in milk production. Oatmeal: Oats are easy to prepare as a meal. ... Salmon: ... Spinach And Beet Leaves: ... Carrots: ... Fennel Seeds: ... Fenugreek Seeds: ... Bottle Gourd: ... Basil Leaves: And you can also take Lactare capsules
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Hi, My wife's vagina is too tight I am unable to penetrate and not able to insert my penis inside, kindly advise non painful surgery to enlarge it so that penis can be inserted easily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Tight vagina is a gift not a problem. You will understand this fact when you will be able to insert your penis inside her's. Stimulate the female properly by foreplay before sex and use artificial lubricating gel for insertion. If both the partners are first timers they face these kind of problems very often, keep it cool you will definitely going to succeed.
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Recent period I am getting Hatch (very hi-pitch sound, but not bcoz of Cold or shyness (I use to get Cold once in year, some times twice) and also frequent Air Release (gas ) with abnormal sound (very often). Now I am 71 plus.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Recent period I am getting Hatch (very hi-pitch sound, but not bcoz of Cold or shyness (I use to get Cold once
in yea...
Hello Mr. Lybrate-user. It seems that your digestive metabolism is not proper. You have to walk atleast for 20 mins, if possible 2 times a day. Use luke warm water to drink. You can also use water boiled with ajwain to drink. At the beginning of meal, chew a piece of ginger and have your food. By doing this, most of your problems are resolved by 3 to 4 days. Gud luck.
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I am 4 months pregnant. Pls suggest some foods for both me and my baby. How do I take care of my skin and hair even after birth of the child.Please tell.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I am 4 months pregnant. Pls suggest some foods for both me and my baby. How do I take care of my skin and hair even a...
Hello Have balanced n nutritional food. have evrything but in moderation, dont over eat.. include protein rich food,green leafy vegetables,fresh fruits n juices, foods rich in Iron like spinach,beet root,egg yolk,jaggery,in your diet,drink sufficient water, go for walk daily, take sound sleep. Have a safe pregnancy n take care. Thanx
6 people found this helpful
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I am 27 yrs old and i am suffering from endometrial polyps from last 1 yr.What should I do? please suggest me.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear, if they are symptomatic (heavy bleeding, pain, infertility etc.) they will have to be operated upon. Feel free to consult me or visit me for consultation!
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MPTh/MPT
Physiotherapist, Coimbatore
As physiotherapist, we recommend that you carry out physical movements worth 60 minutes everyday to maintain your physical health.
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11 Early Signs Of Kidney Problems You Must Never Ignore

MBBS, MD - General Medicine, DM - Nephrology, DNB (Nephrology)
Nephrologist, Delhi
11 Early Signs Of Kidney Problems You Must Never Ignore

11 Symptoms of Kidney Diseases

Kidney problems, although take a longer time to develop, they end up being silent killers. There are no obvious signs for months and the symptoms crop up when it's rather late.

Many younger people these days are getting diagnosed with kidney problems. This is primarily due to drinking alcohol, smoking, bad eating habits and a sedentary lifestyle. About 60% people who have diabetes or hypertension develop kidney problems eventually.

Therefore, it is advised to be aware of what harms your kidneys and take adequate care to keep them healthy.

Watch out for any of these symptoms early on.

1. Urine Color - This is probably the first symptom and unfortunately affects many people around us. With the way our lifestyles are, this is becoming an increasing concern. Urine becomes dark and there is a need to urinate yet, one is unable to do so.

2. Urine Infection - Second would be when you feel pain or difficulty while urinating. The infections in the urinary tract induce their symptoms of pain or burning during urination. If this infection spreads to the kidneys, one can feel pain in the back.

3. Blood In Urine - If there is blood in your urine, it is a sign of renal illness. While this could be happening because of various reasons, it is advisable to see your doctor soon.

4. Water Retention - The function of the kidney is to take out the extra liquid and the waste from our body. When this process is not smooth, water will stay back and cause your face, limbs and/or ankle joints to swell.

5. Weakness - Severe exhaustion would mean minimized oxygen being delivered to the cells, causing weakness in general. This is also one of the symptoms that your kidney needs medical attention.

6. Temperature Variance - If your kidney is unwell, one of the symptoms is that you will feel the chill even when the temperature is actually warm.

7. Skin Breakout - Since an unfit kidney means waste in the body is piling up, it causes the skin to break out and cause severe irritation and rashes.

8. Rise of Blood Urea Level - When the kidney is unwell, it increases the level of urea in the blood. This causes breakdown of the urea into ammonia in the spit, causes it to smell foul, like urine/metal.

9. Nausea - Waste accumulating in the blood adds up to causing nausea and vomiting.

10. Breathlessness - One can also feel the lack of breath if the condition of the kidney worsens.

11. Discomfort or Pain - Some people have been known to have bodily pains, an instant discomfort that spreads from the lower back to the groin. This usually means that there is a stone in the kidney.

'Consult'.

Related Tip: 4 Types of Kidney Stones and Their Common Symptoms

3475 people found this helpful

I am got pregnant and approximately 15 to 20 days passed but I am not want to pregnant very early so tell me pills or another easy to avoid pregnancy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am got pregnant and approximately 15 to 20 days passed but I am not want to pregnant very early so tell me pills or...
Hello, you need to rule out ectopic pregnancy with an ultrasound first and then can opt for medical termination of pregnancy under a gynaecologist's supervision.
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I have unprotected sex with my partner. We don't want pregnancy. Please tell me what should I do to avoid pregnancy. And when earliest I will be able to know whether she is pregnant or not and suggests me how can I be assure of it. Thank you.

MBBS
General Physician, Chennai
I have unprotected sex with my partner. We don't want pregnancy. Please tell me what should I do to avoid pregnancy.
...
If you had given me the date of last menses and date of contact it would have made it easier, now wait till the next periods the preg test will be positive only after 45 days lets wait and watch.
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What is the best way to avoid pregnancy within 2 years of marriage?

Fellowship in Minimal Access Surgery, DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology
Gynaecologist,
What is the best way to avoid pregnancy
 within 2 
years of marriage?
There are many methods of contraception available like condoms, pills, cu t, injections. You can consult your gynaecologist to know which one is the best suited for you.
2 people found this helpful
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Why I am feeling pain at abdomen for the last 2 month after period time ? Please help.

MBBS
Sexologist, Panchkula
Why I am feeling pain at abdomen for the last 2 month after period time ? Please help.
You have pain in abdomen after periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. For better treatment, consult privately.
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I am 44 years of age and having periods after 2-3 months for the last around 1 year. During earlier years have had periods also for 15 days after around every 15 days as well. Ultrasound revealed no problem during the earlier years. Is this menopause, is it the right age, is there any treatment or medicine required.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 44 years of age and having periods after 2-3 months for the last around 1 year. During earlier years have had pe...
May be a beginning of menopause, in some people it may be bit early, if every thing is normal nothing to worry.
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No period from jan 15. Test negative through stick please do the needful to get them back.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
No period from jan 15. Test negative through stick please do the needful to get them back.
Menses can get delayed because of hormonal changes. As test is negative, you keep repeating every week till you get menses. You can wait for another 15 days for spontaneous menses to come.
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Hi doctor, is taking soy milk prior to ivf increases success rate? I have read mixed reviews. please help. I am 40 yrs old female going for an ivf. Which are other food items that are going to help me?

MBBS
General Physician, Faridabad
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od
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