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Dr. Govind

Acupressurist, Bangalore

50 at clinic
Dr. Govind Acupressurist, Bangalore
50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Govind
Dr. Govind is one of the best Acupressurists in Indira Nagar, Bangalore. You can visit him at Govind in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Govind on has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 32 years of experience on You can find Acupressurists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I am having a receded hairline and and it's only getting worse with time. It wasn't noticeable until past few months but it's clearly seen now. Can you help me with this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
You could be suffering from Alopecia areata. The treatment for it is available and can be started after taking proper medical history. If you need some home remdies, try this - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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My mom having joint pains in both legs from last three months. What should I need to do for my mom?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
May be osteo arthritis. Let her try reduce wt. As strain of carrying body wt will come on leg and knee joints.* walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days.
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I am 23 years old and my hairs are becoming white. Half of my head is full of white hairs. So please tell me, How to stop it and what are the causes of happening it.

Homeopath, Faridabad
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL).
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I am rahul Sir my hand is very heavy and very paining So Please help mi Thankyou.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Please update with your valuable feedback after 15 days.
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Is there any other beard gaining process except beard oil and oil. I mean treatment for beard.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
'Keshya'herbs extract esp blended in gomutra and onion juice application is other than oil and beard oil.
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I am 28 yes old working in it comp usually after work I feel pain in my shoulder which intensify gradually I took pain Keeler's but it has no permanent relief.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
hello bunty u may hving spondolytis..if works most of d time on laptop or pc than tk a break of for 5 mint.after every 1 hr. move ur shoulder,& neck than start,&dont tk pillow instead of that tk a role of sheey under ur neck.ur posture should be rt. homeopathy has gud result in ur problem kindly cotact me for further advice.
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Shoulder Pain - Know The Reasons Behind It!!

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Shoulder Pain - Know The Reasons Behind It!!

The shoulder is one of the most important joints in the body that uses a ball and socket to join the arm to the rest of the body. Any pain can make it difficult to carry out motion in a comfortable manner. The shoulder consists of the long arm bone called the humerus, the collar bone or the clavicle, as well as the shoulder blade called the scapula. A layer of cartilage provides essential padding to the bones in this area and its two main joints. There are a number of issues that can cause shoulder pain. Let us get to know the six most common ones. 

  1. Rotator Cuff Injury: This is the most common cause of shoulder pain and it occurs when the four muscles or the tendons are injured. These muscles and tendons usually control the movement of the arm. This injury can involve strains and tears which may also be caused by constant lifting of heavy objects. 
  2. Rotator Cuff Tendinitis: This condition affects the tendons and muscles that help in moving the arm freely. This usually happens due to inflammation in the tendons. It is commonly experienced by patients who are actively involved in sports and other heavy physical pursuits in their line of work. 
  3. Frozen Shoulder: This is a debilitating condition that restricts the free movement of the arm and is also known as adhesive capsulitis. When the shoulder tissues become too thick, it leads to the growth of scar tissue that hinders proper movement and causes pain. 
  4. Osteoarthritis: Osteoarthritis is a condition that comes as part of aging bones that also become hollow and brittle over the passage of time, which leads to joint and bone pains in various parts of the body. It is a degenerative disease that is caused due to prolonged wear and tear as well as other factors including family history and sports injury.
  5. Bursitis: This condition is known to affect the fluid filled sacs that lie in between the joints. These are known as bursae. When the bursae suffers from swelling, the effect usually shows up as pain in the joints. 
  6. Tendon Sheath Inflammation: The fibrous tissue that connects the bones and the muscles is called a tendon. The presence of the tendon makes it possible to pursue activities like running, jumping, lifting, gripping and more. It is protected by a sheath known as synovium, which also lubricates the same. Any injury or tear to this sheath can cause shoulder pain.

Acute and persistent pain that does not abate and gets even worse should be treated with immediate medical intervention. If you wish to discuss about any specific problem, you can consult an orthopedist.

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I am suffering from leg pain since from one week so please give me better suggestion.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk muscle relaxant medicine do rest avoid long standing. After this start strength exercise of both legs.
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I have ingrown hair on my lower neck and upper chest which I frequently remove using a epilator mostly. How should I correct it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear u can try laser therapy for hair removal it will help. Get T3, T4, TSH tests done and revert back with reports.
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Hair transplants treatment

Advanced Aesthetics
Ayurveda, Gulbarga
Hair transplants treatment
Hair transplants treatment

Like good health and youth, most of us take a thick head of hair for granted -- that is, until it is gone. For many people, hair transplant procedures can help bring back the appearance of a full -- or at least a fuller -- head of hair.

What is a hair transplant?

Used in the U. S. Since the 1950s, hair transplantation is surgery that involves removing a narrow strip of hair-bearing scalp from the back of the head and using it to fill an area with thin or no hair.

Most hair transplants are performed in the doctor's office under local anesthesia.
To transplant hair, the surgeon first cleans the scalp, then injects an anesthetic to numb the area where a 3- to 4-inch strip of scalp will be removed. After removing the strip of scalp with a scalpel, the surgeon sets it aside and sews the scalp closed. This area is immediately hidden by the hair around it.

Next, the surgeon divides the strip of removed scalp into approximately 500 to 2, 000 tiny grafts containing an individual hair or just a few hairs each. The number and type of graft used depends on the hair type, quality, and color as well as the size of the area where it will be transplanted.

After the grafts are prepared, the surgeon cleans and numbs the area where the hair will be placed, creates holes or slits with a scalpel or needle, and delicately places each graft in one of the holes.

Depending on the extent of the procedure, the transplant will take approximately four to eight hours. Additional sessions may be needed if you continue to lose hair or decide you want thicker hair.
Expectations and recovery

After hair transplant surgery, your scalp may be very tender. You may need to take pain medications for several days. Your surgeon will have you wear a surgical dressing over the scalp for at least a day or two. Your surgeon may also prescribe an antibiotic and/or anti-inflammatory drug to be taken for several days following surgery. Most people are able to return to work two to five days after surgery.
Hair transplants
In this article

Risks and costs of treatment

The cost of hair transplantation will depend largely on the amount of hair to be transplanted, but it generally ranges from ron request ask for the procedure is rarely covered by insurance.

Within two to three weeks after surgery, the transplanted hair will fall out, but you should start to notice new growth within a few months. Most people will have attained 60% of new hair growth after six to nine months. Some surgeons prescribe the hair-growing drug minoxidil (rogaine) to improve hair growth following transplantation, but it is not known how effective this is.
As with any surgical procedure, hair transplantation carries risks, including bleeding and infection. Other risks that can occur with hair transplants include scarring and unnatural-looking new hair growth.

Around the time new hair growth starts, some people experience inflammation or infection of the hair follicles, called folliculitis. This can be relieved with antibiotics and compresses. Another potential risk is the sudden loss of transplanted hair, called shock loss. Fortunately, this hair loss is rarely permanent.

If you are bothered by thinning hair or balding, hair transplantation can significantly improve your appearance and self-confidence. However, it is important to understand that hair transplantation is just that -- transplantation of hair you already have to a place where it is more visible. It does not create new hair.
To minimize the risks and improve the success of surgery, it is important to undergo hair transplantation only if you are healthy. You should always discuss the potential risks and benefits of any surgery with your doctor.
From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
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What should a person do when he is suffering from severe pain and feeling disturbance while walking. Though he has a surgery of l4 l5 segment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As you have mentioned previous surgery of the involved l4/5 segment, I would actually want to see your: - latest neurology including assessment of motor, sensory and deep tendon reflexes of your lower limbs - your x ray of the lower back region including dynamic films - mri ls spine if available. I will be able to give an opinion based upon your details. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am having pain in my shoulder s from few dys and also I. Thighs plsgive me and Answer the questions.

Physiotherapist, Lucknow
Dear sir may you hve frozen shoulder do shoulder range of motion exercises and for thigh do mild quadriceps stretching. Thanks.
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My right hand ankle is getting pain when I lift a thing like water bottle. I even cannot bend my right hand with holding some weight. Please suggest remedy. Is it due to arthritis?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. Pl give feedback after 5 days.
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I have a pain in my left shoulder joint. I am unable to lift my hand normally. My age is 26.

Physiotherapist, Noida
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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What is the treatment for; i. There is pain in the center of the left and right feet which is just like a thorn prick. Bare footed if I walk and if something hard is stamped, it pains a lot. Ii. There is a heavy fat deposit around the organ which is scaring. How to get it downsized to normal. Iii. If Muscle % is 23.1 and fat % is 39.8 and BMI is 37.8 and BMR is 1935 V.fat is 30 weight is 99.2 and height is 162 cms and age is 65 what diet to be observed to become normal if this details denote abnormally? Iv. If there is any center to give consultation for these problems or questions, at Bangalore You may give me the address so that I can visit the Doc personally. I am a pensioner .Would it not be cost prohibitive to go in for the treatment personally?

Physiotherapist, Noida
• Point your toes • Raise your heels • Squeeze your toes • Roll a ball. Roll a golf ball or tennis ball under the ball of your foot. Apply light pressure for about two minutes. according to the APMA. • Stretch standing up. “A weight-bearing, runners-type stretch can be helpful for foot pain in the arch,” says Kurtz. Stand up and place your toes against a wall; lean forward a little until you feel your arch stretch. Repeat using the other foot.
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My hair little frizzy and dry only at the bottom. It is right to do permanent straightening in a saloon and which straightening cream should I use.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid food...fermented food...junk food....apply only ayurvedic shampoo on your pranayama early morning......
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I'm 21 years old. I have white hair. I don't apply oil. I dnt frequently wash my hair. How to get rid of white hairs. Should I apply oil? If so suggest me good hair oil. Or should I go for some hair spa treatment? Ll it get cured by using shampoo? If so suggest me a good shampoo. Help me out of this. How to reduce white hair.

Homeopath, Delhi
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicines 1. Acid phos 30 (4 drops in little amount of water) and take it every morning empty stomach only one dose in a day for 15 days. 2. Weisbaden 30 (4 drops in little amount of water) and take it twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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My hair is too silky and mera hair bohot kam hain, I want more hair and mein koyi bhi bair style thikse nahi kar sakta hoon ye km ballo ke liya, mujhe iske liya kush medicine or oil dijie, main mera hair ghane aur tight banana sahta hoon, it is too much silky, mera age 19 hain.

C.S.C, D.C.H, M.B.B.S
General Physician,
Wash your hair with lukewarm water and No shampoo. You can use this protein treatment once or twice a week. Another option is to mix together one egg yolk, one tablespoon of a hair oil of your choice and two tablespoons of water. Use this mixture to massage your scalp thoroughly.
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My hair is getting start turn into white colour and I think about to colour it with the use of godrej colour. Is it good give me advice.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Tab. Kerablak once daily for 3 months. Increase protein in diet. Green leafy vegetables. Avoid smoking. Test- hemoglobin, t3 t4 tsh.
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I am having hair fall. How to control it. And my scalp is too dry how to avoid it. I am just 20 but now itself my hair has completely gone. Please help meee.

Vaidya Visharad
Ayurveda, Narnaul
Biotin, a water soluble vitamin of the B complex, encourages hair and scalp health. Dietary sources of biotin include nuts, brown rice and oats.
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