Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Clinic
Book Appointment

Govind

Acupressurist Clinic

indiranagar Bangalore
1 Doctor · ₹50
Book Appointment
Call Clinic
Govind Acupressurist Clinic indiranagar Bangalore
1 Doctor · ₹50
Book Appointment
Call Clinic
Report Issue
Get Help
Services
Feed

About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Govind
Govind is known for housing experienced Acupressurists. Dr. Govind, a well-reputed Acupressurist, practices in Bangalore. Visit this medical health centre for Acupressurists recommended by 104 patients.

Timings

TUE-WED, FRI-SAT
07:00 AM - 07:30 AM

Location

indiranagar
Indira Nagar Bangalore, Karnataka - 560075
Click to view clinic direction
Get Directions

Doctor in Govind

Dr. Govind

Acupressurist
50 at clinic
Unavailable today
View All
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Govind

Your feedback matters!
Write a Review

Govind Feeds

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Having itching sensation throughout scalp and excessive loss of hair particularly round temple area with receding hairline .kindly advise.

Having itching sensation throughout scalp and excessive loss of hair particularly round temple area with receding hai...
Hair fall is a common problem nowadays. Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1.vitamin for hair loss.(a, b and c) 2.enrich diet with protein. 3.scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4.avoid brushing wet hair. 5.garlic juice, onion juice or ginger juice. 6.keep yourself hydrated. 7.rub green tea into your hair. 8.put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 9.avoid hairstyles that pull on the hairline. 10. Ditch hair tools that use high heat. 11. Be wary of chemical processing. 12. Drink water to hydrate your body. U need proper constitutional med to get permanent relief. Homoeopathy can help you in this case wash your hair every alternate dayyou can mix arnica q (25 drops) and jaborandi q (15 drops). Apply on scalp. Wash hair next day. Do it twice a week you can contact me for a detailed consultation.

Trichotillomania - How To Administer It?

Trichotillomania - How To Administer It?

Trichotillomania is a condition that urges a person to pull out hair from eyebrow, scalp and other parts of the body. This can lead to bald spots and several other complications in the body. Compulsive hair-pulling often starts in the teenage years.

Trichotillomania coupled with depression can lead to social and work-related impairment in a person. Hair-pulling, therefore, is a serious condition that a person should get rid of. Here is a list of 10 ways to manage trichotillomania effectively:

  1. A plan to stop trichotillomania: It is important to notice when the urge of pulling the hair starts. Once this is being identified, it is time to interrupt the chain of feelings and listen to positive reminders in the head. Keeping a journal to note down the timings of hair-pull can help to identify a pattern. The time chart can then be used to keep one engaged.
  2. Eliminate stress: It has been found that stress plays a pivotal role in hair-pull. It is, therefore, wise to prepare a list of activities that can cause stress. Once the list is prepared, each activity can then be analyzed individually and tackle accordingly. Thus, hair-pulling can be avoided.
  3. Muscle relaxation: This is another method to release stress and refrain from trichotillomania. All it requires is to tighten the muscle for 5 seconds and then make the muscles loose. It reduces muscle tension and relaxes the body.
  4. Think positive: Negative thinking is certainly one reason for hair-pull. Refraining from the fear of failure, negative thinking, too much critical thinking etc. can help a person stay away from tension and eschew the habit of hair-pull every now and then.
  5. Try Exercise: Various studies have shown that a regular exercise regimen can go a long way in cutting down the tendency to pull hair. With exercise, the body produces an increased number of endorphins. The latter is believed to be the hormone that results in positive thinking.
  6. Get sleep: Getting enough sleep is another crucial step towards eliminating Trichotillomania. Eight hours of sleep is crucial for the body to function properly. It fuels the body with enough energy and positive thought to sail through the day without having the urge to pull hair.
  7. Talk it out: It has been found that talking it out can help a great deal to reduce the tendency of hair-pull. It makes sense to talk to close friends, family, and relatives about the apprehension and other negative news that may be bothering an individual.
  8. Consult a health professional: A doctor is the best bet when the disorder has been persistent for a long time. He can give sound counsel on the ways to cope up with the disorder and chart out a plan to get permanent relief from the condition.
  9. Medication: If a doctor feels that the condition has surpassed the state of habits and lifestyle changes, he might prescribe drugs to reduce the symptoms and get relief from depression, anxiety, fluctuating emotions resulting in less pulling of hair. Some of the common medicines that are prescribed by medical professionals include Olanzapine, Fluoxetine, and Aripiprazole.
  10. Find a support group: For those who are not willing to take a bet on doctors and medications, one best way to eliminate this condition is to join a self-help group. They act as a learning center and can greatly help to cut down the habit of hair-pulling.

Hi Sir, I am getting pains on my foot and wrist and on the bone both legs.

Hi Sir, I am getting pains on my foot and wrist and on the bone both legs.
Just go for a routine medical examination with a doctor so that the reason for the problems can be found. Sometimes the pain subsides with proper diet and daily exercise. Kindly read about healthy diet (balanced diet) and some exercises to keep the body fit and healthy. Yoga can be a good option. You can also start homeopathy which helps in natural healing. You can contact me if the complaints persist.

I have pain in right hip joint which seems to tip of the thigh bone. What is its cause and how can the pain be dealt with.

I have pain in right hip joint which seems to tip of the thigh bone. What is its cause and how can the pain be dealt ...
These are some of the conditions that commonly cause hip pain: arthritis. Osteoarthritis and rheumatoid arthritis are among the most common causes of hip pain or it can be because of bursitis, tendinitis or muscle or tendon strain, etc. You can relieve hip pain is by holding ice to the area for about 15 minutes a few times a day. Try to rest the affected joint as much as possible until you feel better. You may also try heating the area. A warm bath or shower can help ready your muscle for stretching exercises that can lessen pain. If you have arthritis, exercising the hip joint with low-impact exercises, stretching, and resistance training can reduce pain and improve joint mobility. For example, swimming is a good non-impact exercise for arthritis. Physical therapy can also help increase your range of motion. You need to take treatment for this.

I was walking with bike and suddenly I got jerk in my hip end bone and till now it is paining when I sitting on floor or doing sitting exercises .i m not able to properly sit on the floor, kindly suggest me.

I was walking with bike and suddenly I got jerk in my hip end bone and till now it is paining when I sitting on floor...
You have to take rest and avoid forceful movements. If the pain does not subside then go for a check up with a doctor. Physical examination and some tests can help in diagnosing the real problem. You can revert after a week or after visiting the doctor and update the latest findings for further clarification. You can take homeopathic medicines if needed (for persistent pain).

I am 35 years old female. Few years ago I was too much stressed. But now everything is fine. My hairs are graying fast. I have never used any dye for colouring them. As m suffering from allergic rhinitis m taking natrum mur 6x. Will it also work for preventing greyness too.

I am 35 years old female. Few years ago I was too much stressed. But now everything is fine. My hairs are graying fas...
No 1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Ask for consultation with detailed information so that I can help you better.
1 person found this helpful

Good Hair Health - Tips To Maintain It!

Good Hair Health - Tips To Maintain It!

Maintaining your hair is probably one of the most tiresome things because hair needs a lot of attention, and if you choose to ignore it, it gets all messy and scruffy, thus making it all the more difficult for you to maintain it any further.

There may be many gels and lotions in the markets that promise you the best and most shiny hair, but you know better because all of us have been there. The moment you stop using the gels, your hair turn into a larger version of a swallow's nest and you are left with the eternally perplexing question, what should you do to your hair to maintain your health. Well we thought we could help you with these hacks:

1. Comb wet hair with a lot of care and as much time as they require. The reason for this is that wet hairs are very fragile and are prone to damage. They can break pretty easily. So experts suggest you to comb them from their roots with a comb that has widely spaced teeth.

2. Every 6-8 weeks, trim the outermost edges of your hair. This will help you avoid split-ends and also keep your hair in a fairly good shape. Also trimming may help you cut out the grey hair that is likely to show itself distinctly if not taken care of.

3. If you use conditioners for your hair, make sure that you wash it off using cold water. Cold water helps your hair avoid shocks that can otherwise be felt because of the hot water. Thus it is safe to say that cold water helps your hair maintain its strength in such conditions.

4. Sulphate shampoos have made their way in the markets recently and their popularity has surged to quite an extent. Sulphates clean your scalp of all the dirt but at the same time they also wash off all the essential oils in your hair, so experts suggest that sulphate-free shampoos should be used as much as possible.

5. If you have dry hair, it is suggested that you avoid colouring your hair. The reason for this is the fact that dry hairs are likely to get damaged to a great extent if you dye them.

6. Finally, do not do anything that would impart heat to your hair, like straightening or ironing them. Heat damages your hair in the worst manner.

If you follow these simple tricks and tips, there is a good chance that your hair may seem to be all the more wonderful and better than ever, and make every day of yours a good hair day!