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Dr. Girisha R

Diploma In Dermatology And Venerology And Leprosy (DDVL)

Dermatologist, Bangalore

12 Years Experience  ·  200 at clinic
Dr. Girisha R Diploma In Dermatology And Venerology And Leprosy (DDVL) Dermatologist, Bangalore
12 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Girisha R
Dr. Girisha R is a trusted Dermatologist in Sarjapur, Bangalore. He has been a practicing Dermatologist for 12 years. He is a qualified Diploma In Dermatology And Venerology And Leprosy (DDVL) . You can consult Dr. Girisha R at Dr's Diagnostic center in Sarjapur, Bangalore. Book an appointment online with Dr. Girisha R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 36 years of experience on Lybrate.com. Find the best Dermatologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma In Dermatology And Venerology And Leprosy (DDVL) - Bangalore Medical College and Research Institute, Bangalore - 2005
Languages spoken
English
Professional Memberships
Indian Association of Dermatologists Venereologists and Leprologists (IADVL)

Location

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Sy No. 27 & 28, 1st floor, Doddakannalli, Sarjapur road, BangaloreBangalore Get Directions
200 at clinic
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How to control hair loss through Ayurveda?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
How to control hair loss through Ayurveda?

Hair loss has a direct impact on the way you feel about yourself, your self-esteem and confidence. It is also true that it is a very common problem and can be controlled and stopped completely through proper treatment. Ayurvedic treatment for hair loss has long-term effects and it brings out the best results since the issues get rectified from the inside which prevents them from coming back.

Ayurveda and Hair Loss
According to Ayurveda, hair fall is associated with the body type that varies from person to person and also the stability of the mind-body structure. Hair is considered as a byproduct of bone formation, as stated by Ayurveda. The tissues which are responsible for the development of bones are also responsible for hair growth. Diet, yoga, meditation and medicated herbal oil massage are the ayurvedic treatments generally recommended for hair loss.

Here are some ways through which Ayurveda addresses the problem of hair fall.
1. Dietary modifications - It is important to identify the lifestyle habits that cause hair fall problems. Consumption of excessive alcohol, meat, coffee, tea, and smoking are some of these habits. Hair fall can also be aggravated by indulging in intake of too much greasy, spicy, oily, sour, fried and acidic foods.
Here are some ways suggested by Ayurveda to beat hair fall:
- Hair growth can be stimulated by drinking fresh juices of Pomegranate, carrot, spinach and Kokam.
- Sesame seeds promote hair growth as they are rich in magnesium and calcium.
- Cow's Ghee is a trusted remedy to resolve all scalp problems.
- Green vegetables and fruits are rich in fiber and hence help in preventing hair fall.
- To make the roots of hair strong foods rich in vitamin C, vitamin B-complex, sulphur and zinc must be consumed, which are found in whole grains, soybeans, buttermilk, nuts, and milk.

2. Yoga and meditation - Inverted asanas help in stimulating the blood flow to the head. Additionally, practicing deep breathing exercises to control anxiety, stress and keep the mind balanced is also advisable.

3. Ayurvedic herbs and medicated oil - Bhringaraja, Brahmi, Amla, Neem, Ritha and Ashwagandha are some ayurvedic herbs rich in essential nutrients that help in reducing stress and promoting hair growth. Different types of oils including coconut oil, brahmi oil, amla oil or mustard oil are useful in hair fall.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 6 Shocking Causes of Hair Loss + How To Combat this Problem

5155 people found this helpful

I am 21 years old male. I am having a severe skin disease and I came to know that it is psoriasis I am suffering from 2 years with this. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 years old male. I am having a severe skin disease and I came to know that it is psoriasis I am suffering from...
Psoriasis treatment is possible with the help of ayurvedic medicines.......take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor....but you have to strictly follow diet...and regularly take medicines for 6 months...you can take my 'psoriasis treatment package' which is available on lybrate in health packages
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My skin is oily, and I am getting pimples and it has left some spots on my face which fades within 2 weeks but I am keep on getting pimples. I wash my face twice at the morning and at night and use aloe vera gel before going to bed. What more should I do?

BHMS
Homeopath, Delhi
My skin is oily, and I am getting pimples and it has left some spots on my face which fades within 2 weeks but I am k...
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homoeopathic medicine nat mur 30 (4 drops in little water) twice a day for 15 days and update.
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How to look beautiful and how to remove. Darks spots and pimples on My face naturally and how to improve my face colour brown to white colour pls gave some tips to follow doctor.

MD - Homeopathy
Homeopath, Aurangabad
How to look beautiful and how to remove. Darks spots and pimples on My face naturally and how to improve my face colo...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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My face is very oily and have many pimples and dark spots. What can I do to reduce pimples and become white & soft?

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
My face is very oily and have many pimples and dark spots. What can I do to reduce pimples and become white & soft?
Eat healthy home made food. Avoid oily,fried,spicy,junk food. Have a bowl of salad and curd with ur meals. Increase quantity of fibres in ur diet. Flex seeds,ragi,oats,green leafy veg,chikoo,guava r good for u. Limit sugar intake coz it aggravates d condition. Drink 3-4 lits of water daily. Take adequate sleep,night watching ll take its toll. Wash ur face with plain water or non moisturizing face wash frequently. Do not touch pimple. Homoeopathy has medicines which ll help u get rid of pimples, for medicines consult privately.
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Under my eyes, dark circles are surrounded in. I want any home redemies that cure it, please prefer it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Under my eyes, dark circles are surrounded in. I want any home redemies that cure it, please prefer it.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Hi. I am 44 year male. Having red and white patches all over body with scales at some places. It becomes worst in winters. I also have allergies resulting in chronic bronchitis. Please suggest some remedy.

MBBS
General Physician, Faridabad
Hi. I am 44 year male. Having red and white patches all over body with scales at some places. It becomes worst in win...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. Or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only cone goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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My age is 26. From last 2 month i am observing that my hair is going to white very fast.So can you help me in this regard .

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
This is due to pesticide in food. Do yoga exercise if possible. Natrum phos 6x / daily 6 tabs 3 times for one month. Report me after 1 month.
1 person found this helpful
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I have one problem. It is hair loss. I didn't get any solutions. So give me solutions and mediation name. Thanking you.

BHMS
Homeopath, Sindhudurg
I have one problem. It is hair loss. I didn't get any solutions. So give me solutions and mediation name. Thanking you.
Measures To Reduce Hair Loss Diet rich in vitamins,minerals esp fruits & green leafy vegetables should be included in maximum regular exercise,yoga , avoid hair dyes , avoid washing hair frequently, avoid vigorous scalp massage/brushing ... Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time. Following medicines are useful in treating hairfall - Lycopodium, Graphites ,Thuja ,Phosphoric–acid ,Selenium ,Mancinella ,Fluoric–acid, Cantharis ,Phosphorus ,China ,Sepia.. Caution– avoid self medication as detailed history is required in each & every case .. Thus Homoeopathy alongwith proper diet & regimen,regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall .. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.
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I have a lot of scalp I have lot of hairfall I'm getting grey hair for past 3 months and I feel irritated in the sun. I also get headache So wat could b the possie treatment for this.

Vaidya Visharad
Ayurveda, Narnaul
I have a lot of scalp
I have lot of hairfall
I'm getting grey hair for past 3 months and I feel irritated in the sun....
Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body’s ability to manufacture keratin within hair strands to reduce breakage. Supplementing with 400 IU of vitamin E can be helpful to restore locks. Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.
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Recently my hairs are turning to white. Is there any solution to ft rid of white hair.

BHMS
Homeopath, Faridabad
Recently my hairs are turning to white. Is there any solution to ft rid of white hair.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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He is 85 kg now. I want to. Know how can he loose his weight. And he s loosing his hair too. Please tell me what is the solution for both problems. And give the information about treatments.

BAMS
Ayurveda, Ambala
He is 85 kg now. I want to. Know how can he loose his weight. And he s loosing his hair too. Please tell me what is t...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
4 people found this helpful
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How we get free from dandruff and hair fall please tell me how I get free from it by natural medicine?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How we get free from dandruff and hair fall please tell me how I get free from it by natural medicine?
Hi I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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Hello Sir/Ma'm, I am 22 years old, I have pimples on my face, and I am facing the problem for last 2 years. Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello Sir/Ma'm,
I am 22 years old, I have pimples on my face, and I am facing the problem for last 2 years. Please su...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I have losing my hair everyday after bath What is its solution Is it a problem for my body?

MD - Homeopathy
Homeopath, Aurangabad
I have losing my hair everyday after bath What is its solution
Is it a problem for my body?
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Sir, previously I have a fair face and now day by day my skin was becoming black. Please suggest any ointment.

BHMS
Homeopath, Delhi
Sir, previously I have a fair face and now day by day my skin was becoming black. Please suggest any ointment.
Hi lybrate-user Firstly apply a good sunscreen on your face daily before going out, this will prevent you from exposure to sun's rays. Secondly apply a mixture of besan+curd+lemon and turmeric on your skin twice a week. This will help brighten your complexion and remove the tan. Takecare.
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I am having dandruff on my hair. Tried many homely medicine and shampoos but its not working. please tell a remedy for this problem.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
Hello lybrate-userindly use 1. Noskurf lotion @night, massage well and leave overnight 2-3 times a week 2. Selsun shampoo 2-3 times a week to wash the scalp. 3. Triglow conditioner on damp hair over the hair only (not on scalp) take care.
2 people found this helpful
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I have a small pores on face and how to reduce pores so to make face smooth without pores .please suggest me to rid pores.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a small pores on face and how to reduce pores so to make face smooth without pores .please suggest me to rid p...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc....... .
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I am 20 years old male and have a very bad dandruff problem Always feeling itchy please provide me solution of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast once weekly.Leave overnight Anti Dandruff Shampoo ( Wilmar Schwabe india) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
1 person found this helpful
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Nails becomes black at edges, we already consult an doctor .she tells it is fungal infection. Its seems to low up to six months. It is increasing.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Nails becomes black at edges, we already consult an doctor .she tells it is fungal infection. Its seems to low up to ...
Dear lybrate-user, what medicines have been given to you we do not know. Secondly if it is fungal infection ot not, it is difficult to say without seeing the pictures of it. Fungal infections take time to heal but you can see the result. Fungal infection shows you have low immunity. Homeopathy has given wonderful effects in fungal infection.
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