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Dr. Gayathri Sridhar

BAMS

Ayurveda, Bangalore

30 Years Experience  ·  200 at clinic
Dr. Gayathri Sridhar BAMS Ayurveda, Bangalore
30 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gayathri Sridhar
Dr. Gayathri Sridhar is a popular Ayurveda in Rajaji Nagar, Bangalore. She has over 30 years of experience as a Ayurveda. She is a BAMS . You can meet Dr. Gayathri Sridhar personally at Ayur Care and Cure in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Gayathri Sridhar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1987
Languages spoken
English

Location

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#564, 63rd Cross Road, 5th Block, RajajinagarBangalore Get Directions
200 at clinic
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Hello doctor I am pawan I am 42 year old man. I have knee pain problem last two months in every night please suggest me thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello doctor I am pawan I am 42 year old man. I have knee pain problem last two months in every night please suggest ...
Reasons can be-* cold weather *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * if it is due to strain of games or injury, take rest. * if it is due to obesity, reduce weight. * if it is due to constant sitting at a particular posture, change posture and engage in slow walk. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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I do not know why but I am feeling a little weak that is when I try to do little hard job my hands and body start shaking. What should I do now to stop this shaking?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I do not know why but I am feeling a little weak that is when I try to do little hard job my hands and body start sha...
Firstly get your thyroid tested. For hand shakes eat 15 walnuts everyday within 30 days your hand shakes will be cured, eat 5 walknuts, then after 2 hours 5 than after 3 hours 5 walnuts, chew them properly. There are 2 kinds of tulsi leaves we come across. One is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" which means the leaves with darker shade. Take 20 to 25 leaves of shyam tulsi and grind it into a paste. Boil this paste in 100 ml of water until the water comes down to the level of 50 ml. Then mix 1 table spoon honey or jaggery in it. Consume this water swallowing (never chew tulsi because it has mercury in it will damage your teeth) the leave remains daily in 3 installments without break. I guarantee you that you will feel better instantly and will get a permanent cure in some days. Besides natural remedies doesn't even have any side effects along with them. Besides keep yourself warm and away from cold/heat. Tulsi is the medicines of all problem, consume it regularly 12 months! thanks.
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I'm losing hair even after I wash my hair properly with shampoo why this is happening?

BHMS
Homeopath, Sindhudurg
I'm losing hair even after I wash my hair properly with shampoo why this is happening?
Measures To Reduce Hair Loss Diet rich in vitamins,minerals esp fruits & green leafy vegetables should be included in maximum regular exercise,yoga , avoid hair dyes , avoid washing hair frequently, avoid vigorous scalp massage/brushing ... Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time. Following medicines are useful in treating hairfall - Lycopodium, Graphites ,Thuja ,Phosphoric–acid ,Selenium ,Mancinella ,Fluoric–acid, Cantharis ,Phosphorus ,China ,Sepia.. Caution– avoid self medication as detailed history is required in each & every case .. Thus Homoeopathy alongwith proper diet & regimen,regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall .. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.
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I am having an oliy face and due to its pimples are arising more. What should I can do to avoid pimples.

BHMS
Homeopath, Delhi
I am having an oliy face and due to its pimples are arising more. What should I can do to avoid pimples.
Follow the tips 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Make a habit of 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homoeopathic medicine nat mur 30 (4 drops in little water) twice a day for a week and update.
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I have a problem of sleeplessness at nights and often I go sleepless all the night. It is effecting my health and daily life, and I feel exhausted by evening everyday. Please help with a proper solution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a problem of sleeplessness at nights and often I go sleepless all the night. It is effecting my health and dai...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things 1) drink only 100-150 ml of lukewarm water during meals . 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of CELERY FRUIT along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleepingDo all these things for 15 days. It gives you good result. THANKS.
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I had spotting for 2 days then normal periods for 5 days can I be pregnant, test was negative though (hcg urine tes) t.

DHMS (Hons.)
Homeopath, Patna
I had spotting for 2 days then normal periods for 5 days can I be pregnant, test was negative though (hcg urine tes) t.
Hello, please, go for the underlying natural norms * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.• •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I have pain on both the sides 1st it started on right side. Now it's on both the sides. Pain will be more in the morning when I wake up. How much time it takes for the removal and which is the best procedure for a faster n safer recovery. N how much it costs n how much time it requires to recover after the surgery.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
I have pain on both the sides 1st it started on right side. Now it's on both the sides. Pain will be more in the morn...
Here in dellhi cost of surgical extraction would cost you around between 3k to 15k depending on doctor and clinic. It takes about 3 days for healing.
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Doctor my Mom is Going Healthy. Even she doesn't Eat any type of junk food. Sometimes Her Legs/feet Got Swelling. And she is also having Low (Haemoglobin 8.45) as it seen in blood Test. My mom did Lot of thing to loose her Fat. But she is not able to do so. Please doctor suggest some ways for that.

BHMS
Homeopath, Raebareli
Doctor my Mom is Going Healthy.
Even she doesn't Eat any type of junk food.
Sometimes Her Legs/feet Got Swelling.
And...
Please do treadmill for at least 45-60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
The Twelve
Tissue Salts

1. CALC. FLUOR. 7. KALI SULPH.
(Calcium Fluoride) (Potassium Sulphate)

2. CALC. PHOS. 8. MAG. PHOS.
(Calcium Phosphate) (Magnesium Phosphate)

3. CALC. SULPH. 9. NAT. MUR.
(Calcium Sulphate) (Sodium Chloride)

4. FERR. PHOS. 10. NAT. PHOS.
(Iron Phosphate) (Sodium Phosphate)

5 KALI MUR. 11. NAT. SULPH.
(Potassium Chloride) (Sodium Sulphate)

6. KALI PHOS. 12. SILICA
(Potassium Phosphate) (Silica Oxide)
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Iam losing hair, I used many shampoos, but no results yet, what can I do for this? Onl lose my hair when it grow.

Vaidya Visharad
Ayurveda, Narnaul
Iam losing hair, I used many shampoos, but no results yet, what can I do for this? Onl lose my hair when it grow.
Rinse hair with lukewarm water. Never use very hot or cold water to wash hair. It makes them brittle.
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How to control diabetics.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
How to control diabetics.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-is the most significant thing which can make a big difference to your health . It helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :- it will improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair amount, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best . You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits:- these contain a lot of minerals as well as nutrients .Include sprouts in the diet as they are easily digestible
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Pneumonia is a lung infection or lower Respiratory tract infection. What's the Difference between the two. What are the Causes of pneumonia & is it fatal.

MD - General Medicine
General Physician, Mahabubnagar
Pneumonia is a lung infection or lower Respiratory tract infection. What's the
Difference between the two. What are t...
Lung infection is a lay man term LRTI is medical terminology saying involvement of Airways and parenchyma of lung Pneumonia can be typical or atypical caused by variety of organisms Gram -ve and +ve bacteria and viruses If left untreated it is fatal With good treatment mortality can be reduced Thank You.
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I am alcoholic and frequently get hallucinogen and it is effecting my body too much I get tired just in some time so what should I do?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Try to reduce your alcohol intake. Morover weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your lft, tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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After getting break up. I am always being upset. Always remembering her all the time. This let me in deep depression. Means seriously I need a psychologist.

BAMS, MD Ayurveda
Sexologist, Lonavala
After getting break up. I am always being upset. Always remembering her all the time. This let me in deep depression....
Try the following remedy it will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This will help with your concern.
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can you please provide me solution for snoring?

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
It may be due to overweight, nasal blockage, lpw soft palate or enlarged tonsils. So for proper diagnosis you are requested to send photos of nose and throat.for further help consult me privately
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Sir/mam, I am having abnormal periods and it's been 2 months that I am not having it. But I am not having all the symptoms of PCOs because I don't have more growth of hair, not acne and others but as I am having thyroid it may be because of that I am gaining weight and having mood swings. What should I do I am very much concerned about it I have get my thyroid checked but it's not even that much it's till the margin. Kindly let me know what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Sir/mam, I am having abnormal periods and it's been 2 months that I am not having it. But I am not having all the sym...
Hello lybrate-user, there is hormonal disturbance & due to that you are menses is regular. Do not get stress because stress also disturbs hormones. Be relax. You have problem & we have solution of your problem. With homeopathic treatment n change in life style n eating habbits you can get rid of your problem, start to go for walk, avoid junk food, oily n spicey food, cold drinks. This is part of our treatment. And give detail of you complaintas so I can suggest you medicine. Take care.
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I am so thin I use to take breakfast after that I feel hunger. I take lunch after that again I feel so hungry even I am not gaining weight whts the problem?

Vaidya Visharad
Ayurveda, Narnaul
I am so thin I use to take breakfast after that I feel hunger. I take lunch after that again I feel so hungry even I ...
Cheese comes in many delicious varieties, so you can pair it with your favorite dish. It has all the nutritional benefits of milk products. Most of the cheese varieties contain high amount of fat, which is beneficial for those people who are trying to gain weight. One serving of cheese can add 69 calories, as it is made from concentrated milk that provides proteins, calcium, cholesterol and fat to the body. • You can also try goat cheese with eggs and Parmesan on top of asparagus.
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I am 27 year I have a problem of epididymitis from last 6-7 month I dnt have too mch pain but a swelling or lump in my right testis.

DHMS (Hons.)
Homeopath, Patna
I am 27 year I have a problem of epididymitis from last 6-7 month I dnt have too mch pain but a swelling or lump in m...
Hello, Lybrates user, Epidifymitis is an inflamed condition of epididymis carrying infection. Tk, plenty of water to hydrate your body to eliminate toxins. Your diet be on-irritant, simple, easily digestible. Tk, homoeopathic medicine @ Belladonna 30-6 pills, thrice. Tk, care.
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I suffering from neck pain and cold and some body pain from past two days. Can you suggest me what to do.

MBBS
General Physician, Cuttack
I suffering from neck pain and cold and some body pain from past two days. Can you suggest me what to do.
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest.
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