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Dr. Gayathri Sridhar

BAMS

Ayurveda, Bangalore

30 Years Experience  ·  200 at clinic
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Dr. Gayathri Sridhar BAMS Ayurveda, Bangalore
30 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gayathri Sridhar
Dr. Gayathri Sridhar is a popular Ayurveda in Rajaji Nagar, Bangalore. She has over 30 years of experience as a Ayurveda. She is a BAMS . You can meet Dr. Gayathri Sridhar personally at Ayur Care and Cure in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Gayathri Sridhar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1987
Languages spoken
English

Location

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Ayur Care and Cure

#564, 63rd Cross Road, 5th Block, RajajinagarBangalore Get Directions
200 at clinic
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I have hair loss problem what I have to do to control and grow new healthy hair tell me some how to overcome this problem. Thanking you sir.

Vaidya Visharad
Sexologist, Narnaul
I have hair loss problem what I have to do to control and grow new healthy hair tell me some how to overcome this pro...
Hormone level change during youth or puberty makes the scalp oily and causes dandruff. People think applying oil in hair will help them get rid of dandruff though it is not true. Oil doesn’t help remove dandruff in any way.
1 person found this helpful
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Vaginal candidiasis (yeast) is a recurrent problem. Even after maintaining proper hygiene. What can be done? Suggest some treatment plans.

MBBS
Sexologist, Panchkula
You have recurrent candidiasis. I advise you for private consultation from me where I will tell you certain guidelines and medicinal treatment.
1 person found this helpful
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I'm 54 years old male suffering from psoriasis for the past few years. Taken many medicines from the local skin doctors. But it is not curable. Is there any solution to cure this psoriasis completely?

BHMS
Homeopath, Varanasi
I'm 54 years old male suffering from psoriasis for the past few years. Taken many medicines from the local skin docto...
Psoriasis is a autoimmune disease, its do not cure by alopathic medicine, they can only palliate the disease so its only by homoeopathic medicine.
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Hi, I'm 22 years boy, weight is 80 kg and height is 5'7. Im really much concerned about my height, I want to increase it upto 2 inches, so I have started Aerobics classes, will it help me much to increase my height. Please help me out with the accurate information and diet plans for me if its possible b`coz im really confused and in need of correct suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, I'm 
22 years boy, weight is 80 kg and height is 5'7. Im really much concerned about my height, I want to increas...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I am loosing my hair quickly have tried aal shampis but not effect yet? I am not sure what I can do. Can you help please in this?

BHMS, MD - Homeopathy
Homeopath, Delhi
I am loosing my hair quickly have tried aal shampis but not effect yet? I am not sure what I can do. Can you help ple...
Loss of hair could be climatic, hormonal, genetic, or nutritional. Start having tablets having biotin. Banana is a fruit with biotin. Have one banana a day. If hair fall does not stop, consult a homoeo doc.
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Am a 29 year male. My friend is 27 and she is suffering from acne and acne scars. Her complexion is also dark. Right now the occurrence of acne has reduced but the marks are there. She is using Brite lite night cream every day. Please suggest how to get rid of the acne dark spots.

BHMS
Homeopath, Faridabad
Am a 29 year male. My friend is 27 and she is suffering from acne and acne scars. Her complexion is also dark. Right ...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.(use the scrub only over the dark spots and not on acne)!
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I am 22 years old and I'm a student and a work lady. I have also neck pain. please suggest me for relief from this problem.

BPTh/BPT
Physiotherapist, Gandhinagar
I am 22 years old and I'm a student and a work lady. I have also neck pain. please suggest me for relief from this pr...
you need to do chin retraction(chin tuck) exercise every hour .. it will take hardly 1 min. and do ice massage or ice pack after coming back to home from work to relieve neck pain and relax the neck muscles
1 person found this helpful
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MDS - Orthodontics
Dentist, Kurukshetra
Majority of people believe the right time to see an Orthodontist (M.D.S. orthodontist is a specialist who uses braces and wires to bring the teeth into perfect place, thus enhancing the smile) is once all the milk teeth fall and new ones erupts. This cannot be more wrong. Every child should be taken for an orthodontic checkup at the age of 7. Another criteria could be emergence of any permanent tooth that in an odd place or looks rotated, inclined, zig zag position.
16 people found this helpful

I always feel weakness after getting up in the morning. I feel like there is darkness in front of my eyes. Please help me! And even I have acne on my face. Most sweetest form.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. It's possible you are eating and early dinner or very poor intake during dinner leading to hypoglycaemia by morning. Also fasting for more than an hour after waking up can cause low energy levels. Dehydration could be a cause, also low blood pressure. Excessive stress or work overload coupled with poor eating habits can cause reduced energy levels as well.
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Hello sir, Please tell me how to control the negative thoughts and it disturbing me a lot.

DHMS (Hons.)
Homeopath, Patna
Hello sir, Please tell me how to control the negative thoughts and it disturbing me a lot.
Hello, Lybrate user, stress, anxiety ,loss  of memory or lack of concentration cause due to irregular life- style, over medication and other psychological threats ,now a days. It ,has been noticed that acidity  & indigestion generate some negative feelings to cause stress ,depression due to irregular life style, improper dietary habits, inedequate sleep.  •Tk, plenty of water to eliminate toxins and to regulate metabolism to avoid indigestion.  •Go for meditation to reduce your stress, anxiety and to nourish  nerve to ease your problem, & to inculcate a strong -confident person, restoring your concentration/ memory, enabling U to plan your future with peace of mind avoiding irregular thought ,be an innovator.  •Ensure sound sleep for at least 7/8 hrs in d night to ease your stress. • Tk, easily digestible  simple, diet on time.     •Tk, apples,carrots, cheese,milk, papaya,almonds. Walnuts,spinach, regularly • Tk, homoeo medicine, gentle,rapid in action with no adverse effect: @ Ignatia 30-6 pills, thrice a day. Avoid, caffeine, nicotine,alcohol, junk food, polluted atmosphere, watching Tv, sitting on computer in d late night.  • You will definitely b back to normalcy with flying colours • Report ,fortnightly. •Your feedback is solicited, please. •Tk care.
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I am a 19 years old boy. But I don't hava the beard. It is any ailment or not. I am feeling sad about this problem. Please help me.

BAMS
Ayurveda, Ambala
I am a 19 years old boy. But I don't hava the beard. It is any ailment or not. I am feeling sad about this problem. P...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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I suspect I'm suffering from histaminosis. My symptoms are Stomach bloating, irritable bowels, low blood pressure, nasal congestion, difficulty breathing, panic attack, irritation and mucus in throat, pressure is head, head ache, fatigue, involuntary muscle movement, difficulty sleeping, pain behind eyes. Most of these symptoms occur after eating a meal. I was diagnosed with stomach ulcer and got treated for it 6 months back. I am 24 years old and living in pune India. I want to know what is wrong with me and what type of doctor can I consult for my problems.

DHMS (Hons.)
Homeopath, Patna
I suspect I'm suffering from histaminosis. My symptoms are Stomach bloating, irritable bowels, low blood pressure, na...
Hello, Your troubles lie in your bowel being influenced with stress and irregular life style of yours. Tk, plenty of water to eliminate toxins, hydrating your body restoring metabolism to absorb neutrients preventing constipation. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger Tk, homoeopathic medicine:@ Acid sulph 30-6 pills, thrice. @ Ignatia 30-6 pills, thrice. Tk, care.
1 person found this helpful
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M shamin m 22 years old I hv much white hair so hw can I stop it I hv family history.

C.S.C, D.C.H, M.B.B.S
General Physician,
M shamin m 22 years old I hv much white hair so hw can I stop it I hv family history.
Prepare a paste by mixing butter milk and curry leaves. Take one teaspoon of curry leaves and add them in one cup of buttermilk. This remedy is helpful for treating premature greying of hair. Apply this remedy on scalp and massage it gently.
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I am having severe pain in back of my shoulders. It last long. I have used many pain killers and there is no use.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having severe pain in back of my shoulders. It last long. I have used many pain killers and there is no use.
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Use cervical pillow. Use back support. Self massage the back of neck.
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I am working at night shift from 9-6 and I come home by 6: 30 nd then do my gym workout. Currently I am taking big mass gainer nd iso sensation proteinmass gainer before workout nd iso after workout. Can you just suggest me is protein good for health nd what should be my daily food plans nd diet. Nd how to take proteins should I take 3 times a day or like how please help me.

MBBS
General Physician, Mumbai
I am working at night shift from 9-6 and I come home by 6: 30 nd then do my gym workout. Currently I am taking big ma...
Dear lybrateuser, -Yes you can take proteins but do take them as per the instuctions given on label of the product do not exceed the limit as too much protein puts a load on the kidneys -have your protein supplement before & after your workout but with the normal meals consume foods rich in proteins as they are better absorbed & digested by the body -have milk & milk products like yogurt/curds, paneer(small katori full), cheese with breakfast, non-veg -fish, chicken, eggs 2-3 per day, soyabeans, tofu, soya products, include an item in each meal, also you can have protein containg snacks like yogurt, sprouts, chicken sandwich, nuts such as almonds, walnuts, pistachio, peanuts, all these will provide the extra proteins you need to bulk up -have 2-3 litres of water a day for good digestion.
1 person found this helpful
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Sir, me and my family suffering from cracking heels very much. Sir how can we come over from it.

DHMS (Hons.)
Homeopath, Patna
Sir, me and my family suffering from cracking heels very much. Sir how can we come over from it.
Hello, Lybrate user, tk, plenty of water to hydrate your skin eliminating toxins to make muscle of heel more flexible. •your diet be non irritant to soothen the skin. •avoid junk food, Alcohol, nicotine. •tk, homoeoe medicine:@ petroleum 30- 6 pills, thrice. •go for pedicure, too •report fortnightly, •your feedback be solicited for further follow-up. Tk care.
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Dear sir, I am 37 years male, day by day my skin color going to dark shed, spcly hands and face, please advice me. I am not work in marketing place most of the time i am sitting at office in ac but I dont know why.

BAMS, YIC, DEC
Ayurveda,
Hi, due to ac also skin gets tanned, start making a habit of hot oil bath weekly once it will help to remove the tan.
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I have pain in my neck last 2 week. Whenever I go to sleep and wake up it comes. After some time it's gone. I can't turn my head properly. What I do?

MBBS
Pain Management Specialist, Chennai
I have pain in my neck last 2 week. Whenever I go to sleep and wake up it comes. After some time it's gone. I can't t...
Neck spasm is common when you use a faulty pillow or you have a faulty position while asleep. Physiotherapy and neck exercises after a mild painkiller should work.
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I have acidity problem and also digestion problem when I had lunch or dinner after one hr I feel like vomiting and have acidity please suggest to me what I will do Thanks

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have acidity problem and also digestion problem when I had lunch or dinner after one hr I feel like vomiting and ha...
Dear lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of water after meals 3) avoid, junk, oily, spicy, salty, fast and fermented foods. 4) avoid late night sleeping habits. A) take 10 ml of ginger juice and honey before meals. B) eat 5 gm of black cumin seeds after meals regularly. C) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. Do all these things for fifteen days, it gives you good result, reply to me for further suggestions. Thanks.
1 person found this helpful
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I am a married person but my wife can't to do physical relation with me. so, what can I do?

Vaidya Visharad
Sexologist, Narnaul
I am a married person but my wife can't to do physical relation with me. so, what can I do?
Frigidity is a female sexual dysfunction in which the female turns sexually cold or loses interest in sex. A frigid woman cannot be aroused sexually within a short span and her vagina remains dry even if she is at all aroused. For further assistance and complete diet plan and treatment you can consult me privately.
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