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Dr. Gayathri Sridhar

BAMS

Ayurveda, Bangalore

30 Years Experience  ·  200 at clinic
Dr. Gayathri Sridhar BAMS Ayurveda, Bangalore
30 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gayathri Sridhar
Dr. Gayathri Sridhar is a popular Ayurveda in Rajaji Nagar, Bangalore. She has over 30 years of experience as a Ayurveda. She is a BAMS . You can meet Dr. Gayathri Sridhar personally at Ayur Care and Cure in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Gayathri Sridhar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1987
Languages spoken
English

Location

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#564, 63rd Cross Road, 5th Block, RajajinagarBangalore Get Directions
200 at clinic
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I want to loose belly fat though I don't take much food or oily food but still I don't have slim belly. What should I do?

BHMS
Homeopath, Faridabad
I want to loose belly fat though I don't take much food or oily food but still I don't have slim belly. What should I...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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There is a pain in my left jaw, it some times pains severely. What might be the reason please inform me.

BDS
Dentist, Gandhidham
There is a pain in my left jaw, it some times pains severely. What might be the reason please inform me.
U might have 3rd motor (wisdom tooth) impacted. Consult to your dentist you might have deep carious teeth. T/t filling the teeth. If caries are deep then root canal treatment is the option you might have root pieces present which causing infection and pain. Extraction is the option.
1 person found this helpful
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I am not able to sleep without any kind of drug. What should I do in this condition. So I can get rid of this.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not able to sleep without any kind of drug. What should I do in this condition. So I can get rid of this.
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
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I have get lots of pain in left leg and stomach during periods time. What should I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have get lots of pain in left leg and stomach during periods time. What should I do?
Hello, This is dysmenorrhoea. Please get an ultrasound pelvis to rule out adenomyosis and endometriosis.
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My have affair with some body once o kept a hidden camera and she had sex with him and now it appears every time I go to bed and I could not sleep more than three to four hours and I cannot get rid of my mind.always thinking about it

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
My have affair with some body once o kept a hidden camera and she had sex with him and now it appears every time I go...
Good Morning ~ It appears to me that you have always had suspicious about your wife and so that has been confirmed now with your keeping a secret camera. You found that your wife was having sex with another man and you are upset about it. I am sure you want to do something about it. That something is very important and it can make of break your marriage. If you have kids it is important that you make sure they do not suffer. In your history you have made sure that you mention that you are not sexually active and masturbate. This may not be a good idea. The wisest way to go about it is to show you wife the video you made and confront her with it. It may also work well to actually know what she thinks. If she has remorse and regrets the episode to the extent where she feels guilty then it may be a good idea to patch things up for your kids sake. It seems also that your physical health is being affected due to your wife's sexual excursions. I hope you seek the help of a psychiatrist. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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Sir I am 14 years boy and suffering from severe blood motions since 3 days so please suggest me how to control it.

MBBS
General Physician, Mumbai
apply lidocaine ointment and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and we have to examine you for further guidance
1 person found this helpful
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L am 31 years male professor. I am having a severe pain in my right knee. I tried pain relief oils, but its of no use. Please let me know what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
L am 31 years male professor. I am having a severe pain in my right knee. I tried pain relief oils, but its of no use...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 24 years married female. Got married 19 April I am suffering from abdomen pain. From last two months .I had done my ultrasound urine culture urine routine n uriflowmetry also all are normal n I am having back pain a lot. Wat should I do I have taken so many painkillers also? Is that pcos?

BHMS
Homeopath, Raebareli
I am 24 years married female. Got married 19 April I am suffering from abdomen pain. From last two months .I had done...
I suggest you follow the below for your condition: Take Mag Phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the LUMBAR SPINE. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I am 32 year old male. After urination I feel some problem. I suspect for urine inflection.

MD - Homeopathy, BHMS
Homeopath, Thane
I am 32 year old male. After urination I feel some problem. I suspect for urine inflection.
Hello lybrate-user. As per your problem. You first get your urine routine investigation done. N revert back. It may b due to infection. You can drink decoction made by water n flaxseed. Boil water n add 2 tablespoon of flaxseeds in it. Allow it to cool down n then have 1 glass of it in the interval of 30 mins. You can take internal medicine too but only after your reports. So get back to me.
3 people found this helpful
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I had dinner at night but its not come out morning so now I get pain from stomach what I do sir.

BHMS
Homeopath, Faridabad
I had dinner at night but its not come out morning so now I get pain from stomach what I do sir.
Hi. Try these steps: Drink two to four extra glasses of water a day (unless your doctor told you to limit fluids for another health reason). Try warm liquids, especially in the morning. Add fruits and vegetables to your diet. Eat prunes and bran cereal. Isabgol, also known as "psyllium husk," is a common health supplement used to treat constipation, other digestive problems, and a few non-digestive problems. It contains 70 percent soluble fiber and, as a result, acts as a bulk-forming laxative. The effectiveness of isabgol largely depends on your individual health needs and the manner in which you take it.Usually, you will need to take 1 to 2 tsp (5 to 10 ml) of isabgol with 1 cup of water (240 ml) or fluid daily at night until your constipation passes. The exact dosage may vary depending on age, medical condition, and response to treatment, however. Eat a well-balanced diet with plenty of fiber. Good sources of fiber are fruits, vegetables, legumes, and whole-grain bread and cereal (especially bran). Drink 1 1/2 to 2 quarts of water and other fluids a day (unless your doctor has you on a fluid-restricted diet). Fiber and water work together to keep you regular. Avoid caffeine. It can be dehydrating. Check on milk. Some people may need to avoid it because dairy products may be constipating for them. Exercise regularly. Go to the bathroom when you feel the urge. Medication: Take Schwabe’s Biocombination-4/ thrice daily for 4 weeks.
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Doctor I am doing a good exercise and jogging running from last two months but still I am not loosing my weight I even follow a proper diet. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor I am doing a good exercise and jogging running from last two months but still I am not loosing my weight I eve...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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I have diabetes over 10 years my latest hb a1c report 10. 1 abc is 243 my hdl cholestrol -direct 21 ldl cholesterol direct107, triglycerides-275 I using medicine glynese mf tab m-1, n-1. So please suggest any other medicine and what the position now in my health ?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
If u want to get rid of diabetes n all its related prob one n only acupressure will help otherwise harmful medicine is only option.
2 people found this helpful
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I am 21+ but have low beard and hairs. Please reply I searched on internet and I found that its testosterone deficiency.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take lycopodium. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I have uti. What are the precautions?

MBBS
General Physician,
Drink plenty water. Take 5--7b days antibiotic. Get urine examination done--it should b free from pus cells. Keep good genital hygiene.
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I want to lose weight fast I take green tea 3 times a day, is it good to take green tea, are there any side effects of taking more green tea? How much to consume green tea?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to lose weight fast
I take green tea 3 times a day, is it good to take green tea, are there any side effects o...
Green Tea/ Coffee / Honey Lemon /Aloe Vera etc. These are all general health tonics. But have NO effect on weight. There is no system in the body by which any of such medicines/concoctions can travel inside the body and burn fat. Body fat is accumulation of excess food a person has consumed. Such excess fat can only be burnt by Intensive exercise. Just like the petrol in a car can only be consumed if the car moves. Therefore I would recommend that avoid spending money/time over such Magical Weight reduction stuff. Because none of it works. Healthy diet and daily exercise is the only way out.  If excess food is the problem. Then reduction of food is the solution.
1 person found this helpful
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I am a 20 years old male and I have hair fall for last six months. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 20 years old male and I have hair fall for last six months. What should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 18 year old and pain in my stomach. please tell me how can I cure it?

MBBS
General Physician,
I am 18 year old and pain in my stomach. please tell me how can I cure it?
take tab meftal spas 1tab sos. consume 3-4 lt of water daily. it may help you. welcome for further help.
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I am 26years old and I have problem of white hairs from few weak I noticed that my hairs were white fastly what should I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 26years old and I have problem of white hairs from few weak I noticed that my hairs were white fastly what shoul...
Medicine German reckeweg acid phos 200, single dose (4-5 drops in mouth) in the morning empty stomach. sbl ferrem phos 3x / 6 tabs 3 times a day buy medicine from a good homoeopathic shop. food green amla juice faily mixed fruit juice daily evening. please continue treatment.
2 people found this helpful
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Dental Implants & Dental Crowns - Immediate Post-operative Care

BDS
Dentist, Delhi
Dental Implants & Dental Crowns - Immediate Post-operative Care

When a tooth is lost, the dental implant or dental crown would be the closest replacement both in terms of chewing efficiency and facial appearance.

Unlike a denture, the implant replaces not just the crown structure but also the root portion. This ensures that the tooth is replaced as it was prior to the loss. When clinically done properly and cared for appropriately, the dental implant can last for decades.

Why Is a Dental Crown Needed?
A dental crown may be needed in the following situations:

  1. To protect a weak tooth (for instance, from decay) from breaking or to hold together parts of a cracked tooth
  2. To restore an already broken tooth or a tooth that has been severely worn down
  3. To cover and support a tooth with a large filling when there isn't a lot of tooth left
  4. To hold a dental bridge in place
  5. To cover misshapened or severely discolored teeth
  6. To make a cosmetic modification

And, if you have gone for dental implants, keep the following in-check to maintain a good oral health after you the implant is done- 

  • Until the effect of the anesthetic wears off, do not eat or limit to drinking something cold. Avoid anything hot or spicy for the first day.
  • Start using the mouthwash from the evening of surgery and continue through the entire week. It should be held in the surgical area for at least a minute, repeated 3 times daily, for the first week.
  • The other teeth should be brushed from the evening of the surgery. The surgical area should not be touched for the first 3 to 4 days. After that, depending on the pain tolerance, gently brush this area with a soft toothbrush.
  • Add a teaspoon of salt to a glass of warm water, keep it in the surgical site for a soothing effect. This can be repeated as many times as possible, after each meal or snack.
  • Follow a soft diet and do not let the food go into the surgical site area.
  • Do not disturb the surgical site with either tongue or finger.
  • Smoking should be completely avoided until the wound completely heals. The negative pressure created during can dislodge the clot and lead to delayed healing and even complications like dry socket.
  • Expect some swelling and/or bruising in the cheek and mouth area, which will increase for the first 2 to 3 days and then gradually subside. Swelling can be managed with ice packs or a cold towel that is applied for 10 minutes with half-hour breaks. From day 2 onwards, gentle heat can be used.
  • Similarly, expect pain for the first couple of days which can be controlled with pain-killers. Take the first pain-killer before the anesthetic effect wears off.
  • Continued pain and swelling after the first 4 to 5 days should prompt a visit to the dentist, as it might be an indication of underlying dental infection.
  • If you have dentures over the surgical implant site, try using them to the least extent possible for the first week.
  • Complete the entire antibiotics course after the surgery.

Appropriate post-operative care goes a long way in ensure the implant gets absorbed and lasts a lifetime. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am 34 years old man I have back pain and knees pain I tried many medicines but nothing works for me as still I have the same conditions. So please guide me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 34 years old man I have back pain and knees pain I tried many medicines but nothing works for me as still I have...
Calcium supplements must and avoid long sitting and standing do stretching exercise of full body and tk physiotherapy treatment.
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