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Dr. G Narasimha Swamy

BSAM

Ayurveda, Bangalore

42 Years Experience
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Dr. G Narasimha Swamy BSAM Ayurveda, Bangalore
42 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. G Narasimha Swamy
Dr. G Narasimha Swamy is one of the best Ayurvedas in Rajaji Nagar, Bangalore. He has been a successful Ayurveda for the last 42 years. He has completed BSAM . You can visit him at Pragathi Ayurvedic Centre in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. G Narasimha Swamy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BSAM - Gandhi University,Vijaywada - 1976
Languages spoken
English

Location

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Pragathi Ayurvedic Centre

No.10, Corporation Complex ,Opp SBI ,5th Block, RajajinagarBangalore Get Directions
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Hi, My last period was on 9th sep 2016. I got married 4 months ago. Planning for a baby now. Even m getting some cramps on my stomach from last 4 days and I got angry very easily now a days. Please suggest. What to do. Thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi, My last period was on 9th sep 2016. I got married 4 months ago. Planning for a baby now. Even m getting some cram...
Take Pulsatilla 30C one dose now 2nd dose tomorrow and 3rd dose day after tomorrow. You should be getting the menses on the expected date of the previous one. Still if you not getting, please inform me. Take care. :)
1 person found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Have 4 to 5 meals a day.
Have your dinner by 8 pm.
Avoid carbs after 7 pm.

1 person found this helpful

My mouth is not open only 2 finger inserted. How can I open mouth and inserted 4 finger in mouth. Suggest me. Tell me gud medicine name or injection. To recover my mouth problem.

BDS, MDS Endodontist
Dentist, Gurgaon
My mouth is not open only 2 finger inserted. How can I open mouth and inserted 4 finger in mouth. Suggest me. Tell me...
It is important to understand the reason for your limited mouth opening to give you the correct advice. Try warm saline rinses, mouth opening exercises using ice cream sticks or your fingers Take help of steroids and muscle relaxants.
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What is the symptoms of Japanese encephalitis. What medicine will be good for this disease. Please help me.

MBBS
General Physician, Jalgaon
What is the symptoms of Japanese encephalitis. What medicine will be good for this disease. Please help me.
Japanese encephalitis (je) is a disease spread through mosquito bites. Symptoms usually take 5-15 days to develop and include fever, headache, vomiting, confusion, and difficulty moving. Symptoms that develop later include swelling around the brain and coma. Je is a serious disease that may cause death. No specific antiviral treatment is available at present, treatment is aimed to maintain vitals, to prevent infections, symptomatic treatment, prevention of complications etc safe and effective je vaccine are available now a days.
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I have been trying to gain weight. I have tried so many ways. But no change. What should I do to gain weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have been trying to gain weight. I have tried so many ways. But no change. What should I do to gain weight?
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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I'm 26 weight 65kgs hight 5.4 hv alt of stomach fat n face fat I dint eat much but still I gain weight please help me to lose weight in a month time, give me a diet chart to fellow n a effective remedies n tips to lose weight fast.

BAMS
Ayurveda, Ambala
I'm 26 weight 65kgs hight 5.4 hv alt of stomach fat n face fat I dint eat much but still I gain weight please help me...
Follow this best Diet plan for fastly reducing your weight naturally within 4 weeks. Before you start with this diet there are a few Things you should keep in mind to achieve best Results: * Stay away from Chocolates, cold drinks and any Other fatty but delicious food items for these 7 Days. * Do not do any weight training at Gym. This is Because once you gain muscles it will add to our Body weight. If you want you can only do 30 mins Brisk walking daily. * Try to drink as much water as you can during The day. Atleast 2-3 litres of water is Recommended every day. The 7 Day Vegetarian Weight Loss Diet Day 1 – Day one of your diet is to detox your Body and to drain out all kinds of toxins from it. So on day 1 you can have all kinds of “Fruits” like Oranges, apples, guava, watermelon, cherries, Etc… There is no restriction on the quantity of Fruits you can have as much as you want, However fruits like Mango & Banana should be Avoided at this stage. Also ensure that you do not Take fruit juices but should stick to fruits only. Day 2 – Have a boiled mashed potato in the Morning. Mix it with some onions, butter and very Little spices for taste and use SENDHA SALT only. For lunch and dinner you can have raw vegetables Or boil them and eat. No fruits should be taken this day. Day 3 – Day 3 will be combination of FRUITS And RAW/BOILED VEGETABLES. You can eat as Much until you feel satisfied. However this day You should not take boiled potatoes, banana and Mangoes. Day 4 – This is a day for Banana lovers. On day 4 you should only consume Bananas and Milk. You can consume upto 6-8 bananas with around 2-3 litres of milk throughout the day. Day 5 – This day belongs to Panner lovers. DO NOT make Paneer Bhurji or Paneer Ki Sabzi. Instead have it in the raw form or you can simply Roast paneer and put some Sendha Salt over it for Taste. Apart from Paneer you can also have Soya Been and Sprouts. Day 6 – This day you can take as many soups As you want and combine them with Paneer & Vegetables, as you consumed on day 5. You can Also consume a Panner Stuffed parantha with Very little oil in it. > Day 7 – This day you can consume combination Of Rice and vegetables. It is best if you consume Brown rice but if you do not like the taste then White boiled rice will also do the trick.. I can assure you that even if you follow 75% of the above diet restrictions for 7 days then You are guaranteed to lose atleast 3-5 Kgs.
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Give some health tips how can fit & maintain our daily routine. please some benefits & loss of daily life.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello! the 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items. Lot of water and liquids like butter milk, coconut water, black tea, green tea to keep hydrate body. My suggestion will be take a dietitian's advice for your diet plan.
1 person found this helpful
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Ayurvedic Herbs To Treat Acne!

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
Ayurvedic Herbs To Treat Acne!

In Ayurveda, acne is known as YouvanaPidaka, where Youvana is youth and pidaka is skin eruption. Acne is related to both facial skin health and hormones and with Ayurvedic treatment; you can actually get rid of these. 

Before you get treated for acne, you must know the causes of getting acne. 

Causes of Acne:

According to Ayurveda, the following reasons may result in eruption of 'pidaka'.

  1. Too much intake of fried food that vitiates Pitta and Kapha.
  2. Using cosmetics that directly affect the facial skin.
  3. Waking until late night resulting in imbalance of bodily functions. 
  4. Anxiety and stress that lead to imbalance in metabolism and release toxins.
  5. Changes that take place within the body during adolescence. 
  6. Family history

All these may lead to over production of sebum that clogs the pores. Sometimes bacteria are also responsible for acne. 

Hormonal imbalance is another cause that leads to acne on the face. 

Treatment of Acne with Ayurveda:
There are certain things that can be followed at home so that you can keep your skin clean and clear. 

  1. Wash your face thoroughly with Luke warm at least three to four times a day. 
  2. Using herbs that are useful in detoxifying and blood purification. For instance, neem and turmeric have anti-bacterial effect that cleanses the area with acne and helps them heal quickly. 
  3. Applying sandal wood or turmeric pastes that are complexion enhancer.
  4. Mind smoothening medicines and coolants.
  5. If there is hormonal imbalance, then get a therapy for balancing hormone. 

There are different herbs that are useful for treating acne. They are

  1. Turmeric or haridra: it helps in reducing the oily nature of the skin and adds luster to the skin. 
  2. Neem or Nimba that is well known for its blood purification properties. 
  3. Berberis Aristata or daruharidra that helps in reducing the acne scars and helps to get a glow on the face. 
  4. Hemidesmusindicus or sariva that is a good blood purifier.
  5. Sandal wood or chandan for treating the acne with a soothing effect. 
  6. Red sandal wood or raktachandana that purifies the blood and improves the blood circulation.
  7. Nutmeg or jathiphala for reducing the scar marks of acne. 
  8. Indian Gooseberry or amlaki that nourishes both skin and the blood. 
  9. Ashwagandha, Shatavari, Ashoka that are well known for treating hormonal imbalance. 

By adding these in your diet and stopping fried foods, you can see changes in the acne marks. However, still if you find that they are there, rush to an expert for better advice. If you wish to discuss about any specific problem, you can consult an Ayurveda.

6180 people found this helpful

I work in a software company over 10years. I have some body related tiredness and weakness building over last few years. I am not sure what is the reason. After going through some tests the doctor said it is due to d3 and b12 deficiency. I am taking the medication prescribed. But still the improvement is not much. I feel tired for no reason even after a good sleep. One of my friend who is a doctor suggested to check if it is due to chronic fatigue syndrome. Can someone suggest over this problem?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
All the problems you have - I have dealt with. It is just protein and few nutrients deficiency. I will evaluate your diet and then deal with the issues, everything will be fine. Even your dust mite or any other allergy would be fine.
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I do marble fitting job and I don't have asthma But when I reach home after doing my job I feel irritated when breathing I feel chest pain sometimes as well.

MBBS
General Physician, Mumbai
I do marble fitting job and I don't have asthma But when I reach home after doing my job I feel irritated when breath...
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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doctor my 2 to 3 hairs has become white. Does messaging with lemon juice will prevent me from from further whitening?

MD - Dermatology
Dermatologist, Pathanamthitta
doctor my 2 to 3 hairs has become white. Does messaging with lemon juice will prevent me from from further whitening?
Absolutely not, it will increase your whitening. Graying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it will enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys. You need to eat right, include plenty of colorful fruits and vegetables. Avoid chemicals in your hair. Straightening devices can break sulfur bonds in hair. Blow drying will enhance damage. Have plenty of vitamin supplements. Drink milk and have dairy products. Calcium, copper, iron supplements should be taken. You have to get checked for autoimmune diseases.
2 people found this helpful
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I am 20 years old. I have a severe hair fall and dandruff .it is causing severe itching and my hair is getting white from past 2 years, now it is increased too much. Even my father had white hair in his twenties. I have dry skin too. please help me out mainly from dandruff and hairfall. I fell so sleepy during morning hours than night also.

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
I am 20 years old. I have a severe hair fall and dandruff .it is causing severe itching and my hair is getting white ...
Improve your diet .have lot of protein fruits sprouts salads n all. Use arnica Montana hair oil of SBL and almond shampoo of sunny. Both r homeopathic product. Can purchase from homeopathic medical only. Please do consult with good homoeopathic Dr. for early and better results.
6 people found this helpful
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I have high uric acid. Have knee pain due to it. I already taking medications for the same problem. Still no relief. How do I reduce it? Any changes in the diet?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have high uric acid. Have knee pain due to it. I already taking medications for the same problem. Still no relief. ...
Hello- Diet Tips for High Uric Acid Patients • Lower fat intake as excess fat reduces normal excretion of uric acid. • Liberal fluid intake to keep the urine dilute. • Restriction or elimination of alcohol. What to avoid • Shell fishes, red meat, minced meat, meat extracts, organ meats, fishes (sardine, roe, makeral). • Whole pulses (masur, rajmah, chana, chole etc.). Other dals are allowed. • Vegetables and fruits - green peas, spinach, french beans, brinjal, cauliflower, mushroom, chickoo, custard apple. Diet rules • Use less salt while cooking. Avoid adding salt while cooking rice or in chapatti dough. • Use adjuncts like tomato, vinegar, cocum, amchur, lime juice, curd, pepper powder to make the food cooked with less salt palatable. • Remove the salt shaker from the table. • Avoid salted nuts/biscuits, papads, pickles, chutneys. • Avoid excess consumption of processed and preserved foods; eg. Bakery products. • Caution - Do not overdo on salt substitutes as that might cause an electrolyte imbalance. Some Brilliant ayurvedic medicines for High uric acid- 1) Kokilakshadi Kashaya 2 tsp twice daily 2) Mahatiktaka ghrita 1 tsp twice daily.
4 people found this helpful
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Sir I am 25 years old. My platelets count are 1.31 lac. Is it mean dengue. Although I have not fever but feeling weakness and lazy.

BHMS
Homeopath, Raebareli
Sir I am 25 years old. My platelets count are 1.31 lac. Is it mean dengue. Although I have not fever but feeling weak...
No low Platelets could be due to several reasons other than Dengue. Please go for a thorough examination with a nearby Doctor to confirm the diagnosis.
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BDS, MDS - Periodontics
Dentist, Chennai
Implants and laser surgery.

I have acne and acne red marks on my upper back. Please suggest some cream/ointment.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
I have acne and acne red marks on my upper back. Please suggest some cream/ointment.
Hello, Use Clindamycin gel over the acne. Once the acne have reduced for pigmentation you can use melaglow cream at night time. Make sure you use plenty of sunscreen during the treatment.
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Very high fever 102. Joint pain. Too much weakness. Aged 52. Symptoms of chikungunya. What medicine to take.

BHMS
Homeopath, Raebareli
Very high fever 102. Joint pain. Too much weakness. Aged 52. Symptoms of chikungunya. What medicine to take.
Please take Eupatorium perf 200 - at an interval of one hour upto three doses now. This can again be repeated if temperature shoots 101*F or above. Sponge your body/head with ice cold water. Take chicken soup twice for few days. Take warm foods only.
2 people found this helpful
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Sir mere dat ke uper masure aa gaye hai jinke karan dato me cavity ane lagi hai. Bina masuro ko kate hue kya iska koi ilaj ho sakta hai.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir mere dat ke uper masure aa gaye hai jinke karan dato me cavity ane lagi hai.
Bina masuro ko kate hue kya iska koi...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need artificial enamel filling. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
2 people found this helpful
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