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Dr. G Narasimha Swamy

BSAM

Ayurveda, Bangalore

40 Years Experience  ·  at clinic
Dr. G Narasimha Swamy BSAM Ayurveda, Bangalore
40 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. G Narasimha Swamy
Dr. G Narasimha Swamy is one of the best Ayurvedas in Rajaji Nagar, Bangalore. He has been a successful Ayurveda for the last 40 years. He has completed BSAM. You can visit him at Pragathi Ayurvedic Centre in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. G Narasimha Swamy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BSAM - Gandhi University,Vijaywada - 1976
Languages spoken
English

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No.10, Corporation Complex ,Opp SBI ,5th Block, RajajinagarBangalore Get Directions
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Hii sir/madam I am 22 years old ,my weight is 30 kgs ,height 5.2, I want to increase my height and gain weight please suggest me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Hii sir/madam
I am 22 years old ,my weight is 30 kgs ,height 5.2, I want to increase my height and gain weight please...
To gain some weight, you need to eat healthy. Take small meals snacks throughout the day. 1. Have lot of fruits and fruit juices. 2. Take sprouts daily. 3. Eat lot of nuts like almonds, cashew, peanuts. 4. Drink full cream milk, curd, lassi, chikoo shakes etc 5. If your are non veg you can have more eggs, chicken. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six months. Feel confident about yourself and be positive.

I want to reduce fat from thighs and waist. Tell me some exercises please. And exercises to reduce double chin also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to reduce fat from thighs and waist. Tell me some exercises please. And exercises to reduce double chin also.
2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

I have started running on trade mill 2 month back. Now I developed pain in the heal while walking. Suggest the permanent treatment for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have started running on trade mill 2 month back. Now I developed pain in the heal while walking. Suggest the perman...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

Her right Breast started pain since 3-5 days and gradually increase so I examine and find some memory lobes are swelling and fill hard mass which painful when it press so suggest what I do for her.

MBBS, MD (Medicine), DM (Neurology)
Neurologist
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See a lady doctor to get your breast examination done properly for further advice (it lis not'memory lobes' but mammary)

Please recommend me some cream which contain kojic acid ,arbuti and safe for long term use.

MBBS
General Physician
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Please recommend me some cream which contain kojic acid ,arbuti and safe for long term use.
Kojic acid is used to remove the dead cells of the skin and hence the exposed skin is more sensitive and can lead to rashes and also the skin will turn dry after using the soap leading to itching and hence it is not advisable for long term use

I am losing my hair a lot. I tried lots of shampoos. But no change occurred. What should I do?

BHMS
Homeopath
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I am losing my hair a lot. I tried lots of shampoos. But no change occurred. What should I do?
Hair loss, also known as alopecia orbaldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathic constitutional treatment will give you permanent cure, medicines should be taken strictly based on symptom similarity only.

Sir/mam. In this holi my friends forcedly coloured my face. Now face/cheek goes more ruff and skin goes shrinking. I think I lost mosturisour of my face. What should I do to get normal my face.

BAMS
Ayurveda
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Sir/mam. In this holi my friends forcedly coloured my face. Now face/cheek goes more ruff and skin goes shrinking. I ...
Dear, you can apply these home remedies: * take one teaspoon of honey mix it with one teaspoon of milk cream or you can mix it with malai. Apply it on your face for 10 minutes and then wash it with water. * you can apply only one teaspoon of honey for 5 minutes, then rinse with water. * mash a piece of papaya apply it on your face for 5 minutes. Wash it with water. * if you are not obese then add protein diet in your food such as cheese and a bowl of cereal.

What medications are best for the treatment of asthma? What are their side effects? What safety measures need to adopt?

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Hi, homoeopathic medicines are best for treating asthma as they don't have any side effects. Safety measures in order to avoid getting attacks of asthma to be kept in mind * avoid mosquito repellents and insecticidal sprays *use mosquito nets *avoid curd, pickles, citrus fruits, fruits like guavas, pineapple, strawberries as they worsen the condition.

insomnia / sleepless nights and homoeopathic remedies

BHMS
Homeopath
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Homeopathic remedies tend to work best when treating insomnia/ sleepless nights. Take one of the homeopathic remedies below depending on what the accompanying symptom is and avoid brushing your teeth with a minty toothpaste while using homeopathy.

Aconite nap
Insomnia after a fright.

Actea racemosa
During menstruation

Arsenicum album
When anxious and agitated

Belladona
Insomnia despite being really sleepy

Cocculus indicus
After several sleepless nights

Coffea
Because you have lots of ideas spinning around in the head or
After having drunk coffee or
After some good news

Gelsemium
For fear of not sleeping or
After receiving bad news

Nux vomica
After too much alcohol or eating too much

Sulfur
Due to feet burning

Stramonium
For fear of the dark

Ignatia
When upset

Zincum metallicum
Because of restless legs

Theridion
Sensitive to the slightest noise

Homeopathic remedies are very effective if taken in correct potency. - Dr. Rushali angchekar
Vaibhavi homoeo clinic
Rushaliangchekar1@gmail. Com.

I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do.

BHMS
Homeopath
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.

Im 24 years old and im not able to sleep since last few days. And having a severe headache what should I do? Please help me to get rid of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Im 24 years old and im not able to sleep since last few days. And having a severe headache what should I do? Please h...
Well before going for medications go for simple measures in your routine life. Putt two two drops of cows ghee in each nostril at morning and badam rogan at bed time. Don't sleep or rest much during day time. Have a walk after dinner. Have medication atleast for 15 min a day. And most imp don't bother. It's normal and be only because of season.

I am a 31 year old female and have very dry and frizzy hair which I am loosing at a higher rate but bigger problem is my hair is turning grey very fast nearly 20% is already grey. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Homoeo treatment take carbo veg 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning cheese. Yellow papaya multi vit a-z tab 1 tab at night daily after dinner/ get it in chemist shop report me after 7 days

My Hairfall increasing day by day, please suggest some home remedies.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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My Hairfall increasing day by day, please suggest some home remedies.
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Which paste is better to make teeth whitener and healthy ?

BDS
Dentist
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To make your teeth whiter use Colgate visible white on regular basis twice daily, use Listerine mouthwash, soft bristle brush, and dental floss on the regular basis, use saline gargles sometimes, water having fluoride less then 1 ppm.

I am 21 years old male. I want to know how to take care of our facial skin. Can you please suggest some daily facial routine for glowing and healthy skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 21 years old male. I want to know how to take care of our facial skin. Can you please suggest some daily facial ...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap

She has thyroid n she using homeopathy. N hair fall is more n some times she feel lazy n ill.

Vaidya Visharad
Ayurveda
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She has thyroid n she using homeopathy. N hair fall is more n some times she feel lazy n ill.
Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.

Hello Doctor, Im 26 Years old. I have gastric. Im taking bananas daily. Does it cause more due to it?

MBBS
General Physician
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Hello Doctor, Im 26 Years old. I have gastric. Im taking bananas daily. Does it cause more due to it?
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8.Consult me for further advice Banana will not cause gastritis

I am 16 male I am very weak but I want to strong and fit my body now what should I do?

BHMS
Homeopath
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I am 16 male I am very weak but I want to strong and fit my body now what should I do?
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

My hairs are continually falling since last 3 months, also I have dandruff problem nowadays, what should I do to stop them and grow more. please help.

Vaidya Visharad
Ayurveda
Ask Free Question
My hairs are continually falling since last 3 months, also I have dandruff problem nowadays, what should I do to stop...
Sea Vegetables - If you have a thyroid issue sea vegetables are highly recommended for an underactive thyroid. An underactive thyroid can cause thinning of the hair and even the eyebrows. These sea vegetables include kelp, nori, and dulse (see the link below for the amazing health benefits of sea vegetables, also known as seaweed). If you east sushi it is often wrapped with nori. It is also sold in dried forms and can easily be sprinkled over foods. Add them several times per week. They are also sold in supplement form. Sea Vegetables have been determined to be far more beneficial than food grown on land.

I am having dark marks under my eyes. How can I cure it?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist
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I am having dark marks under my eyes. How can I cure it?
Apply coconut oil and almond oil. Add amla beetroot juice in morning and evening. Have enough water in day and have adequate sleep. For further information on the diet kindly drop private message.
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