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Dr. G Narasimha Swamy

BSAM

Ayurveda, Bangalore

41 Years Experience
Dr. G Narasimha Swamy BSAM Ayurveda, Bangalore
41 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. G Narasimha Swamy
Dr. G Narasimha Swamy is one of the best Ayurvedas in Rajaji Nagar, Bangalore. He has been a successful Ayurveda for the last 41 years. He has completed BSAM . You can visit him at Pragathi Ayurvedic Centre in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. G Narasimha Swamy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BSAM - Gandhi University,Vijaywada - 1976
Languages spoken
English

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No.10, Corporation Complex ,Opp SBI ,5th Block, RajajinagarBangalore Get Directions
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Hii Dr. Meri age 27 years h mere face pr spots ho rhe the to maine skin Dr. Ko dikhya tha Mbbs DvD M.Dherm. Unhone mjhe lomela cream lgne ko likha tha maine 2 month use kiya uske baad se mere face pr acne nikl rhe h yeh abhi june se nikl rhe h bhut Dr. Ko dikha diya koi faida nhi ho rha h plzz mjhe kuch btyiye jisse mera face pehle jaisa clean ho jye plzz Dr. Mai bhut pareshan hu.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hii Dr. Meri age 27 years h mere face pr spots ho rhe the to maine skin Dr. Ko dikhya tha Mbbs DvD M.Dherm. Unhone mj...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I am 35 years old male and have backache problem for last 2 years. Please suggest me how to get rid of this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Since 2 years is a pretty log period, I will advise you to get one x ray of your involved region of spine done along with dynamic views, get blood tests like vitamin d, esr and crp done and send reports across to me and we can take your case forwards from there. Do not hesitate to contact me if you need any further assistance.
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Heart Care In Your Hands: World Heart Day Special Tips

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
Heart Care In Your Hands: World Heart Day Special Tips
Heart Care Tips For a Heart Patient

A heart patient has to always live with caution. This World Heart Day, let us understand what it takes to keep our heart in good health. In fact, by following certain rules, one can lead a smooth life despite being a heart patient.
The major risk factors of heart diseases are smoking, high blood pressure, diabetes, physical inactivity, obesity, and high cholesterol. In addition to these, there are factors which add to the heart condition. They are stress, alcohol, sleep apnea and C - reactive protein.

Food and exercise play a major role in the well-being of a heart patient. It is important to engage in exercises as prescribed by your heart specialist. Follow these dos and don’ts with respect to food.

Say YES To:

1. Poultry and fish for the requirement Omega 3 and Protein
2. Raw nuts, flax seeds, avocados, olive oil, fish oils etc which make up the body's need of healthy fats.
3. Fruits and vegetables for the body's nutrient needs.
4. Whole grains and legumes which provide energy and fiber to the body.
5. Protein and calcium which come from unsweetened yoghurt, egg whites, low-fat/non-fat cheese and skimmed or double toned milk.

Say NO To:

1. Fried foods, cakes and pastries, since they have trans-fats or other harmful fats.
2. Foods high in sodium and sugar, especially packaged goods.
3. Rice, pasta, white breads, sugary foods.
4. Sausage, bacon and red meat.
5. Full cream milk, whole milk cheese and sweetened yoghurt.

If you would like to consult with me privately, please click on 'Consult'.
4936 people found this helpful

I am suffering from migraine from past 3 years. Only at the time of treatment ill be ok ok but after completing the course again it will come. What to do?

BHMS
Homeopath, Faridabad
Migrain is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homeopathic remedy will also vary. Prevention tips :- 1. Keep a headache diary: This may help you in identifying the trigger factors such as foods, activities and weather 2. Exercise regularly: Regular exercise, yoga and relaxation techniques such as meditation can also be of great help. 3. Keep regular sleep patterns: Sleep adequately. Sleeping too much or too less can trigger migraine. 4. Watch out what you eat:Foods such as caffeine and Chinese foods that contain monosodium glucamate and chocolates cheese are well-known trigger factors. 5. Eat regularly: Fasting is a very common trigger in many people. If it is such a factor for you too, make sure that you eat at regular intervals. ***Selection of Homoeopathic remedy depends upon the totality of your symptoms. So please share your symptoms.
3 people found this helpful
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What is DHT? This is responsible for hairloss my friend told me is it truth? If yes then why?

BHMS, MD - Homeopathy
Homeopath, Vellore
What is DHT? This is responsible for hairloss my friend told me is it truth? If yes then why?
Dear lybrate-user! DHT means Dihydrotestosterone. It is one of the reason for male pattern baldness (MPB). DHT shrinks hair follicles, and that when DHT is suppressed, hair follicles continue to thrive. Hair follicles that are sensitive to DHT must be exposed to the hormone for a prolonged period of time in order for the affected follicle to complete the miniaturization process. With proper Homoeopathic medicinal intervention this process can be slowed or even stopped.
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My father about 60 years old and also a diabetic patient. He planned a trip to kashmir. There are so many distance cover by walking. I want to know some medicine name for body, waist,leg pain relief. Pls suggest some medicine with less side effect with dosage, pts has diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father about 60 years old and also a diabetic patient. He planned a trip to kashmir. There are so many distance co...
Mr. Lybrate-user, it is good that he wants to visit kashmir. Walking long distance is actually god for health. If his blood sugar levels are in control, then there is no worry. He should carry is rgular medication in adequate quantity. Take care of proper food intake and not missing his anti diabetes medication. For taking care of pain, he should carry any pain killer which he is comfortable with. But it should be used very sparingly. I do not see there is any reason to worry at all.
3 people found this helpful
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Blood in stools due to constipation what shall I take ?

MD - Internal Medicine, MBBS
Endocrinologist,
Blood in stools due to constipation what shall I take ?
blood in stool due many cause ...piles, warm infection in abdomen,infection in intestines... Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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I have suffering from teeth pain.

BDS (GOLD MEDALIST)
Dentist,
I have suffering from teeth pain.
You need to be investigated and diagnosed to rule out the cause of pain. After that treatment can be decided accordingly. Pain can be due to some conditions like cavities, tooth abcess, gum disease, and fracture of tooth. For temporary relief from pain you can take ketorol dt 2 tabs dissolved in half cup of water. Or ibuprofen after meal. You can consult me with your reports for further advice.
1 person found this helpful
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I have black spots all over my face how can I remove those black spots all over my face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots all over my face how can I remove those black spots all over my face?
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result on pores and dark spot.
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Severe hair fall how to control hairfall and also in that place how to regrowth the hair.

B.H.M.S
Homeopath, Patna
Severe hair fall how to control hairfall and also in that place how to regrowth the hair.
Please give detailes about your illness from last 20 years. 2 pix liquid 30 one drop twice daily for one month.
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Hello. I'm 24 years old and I'm 5.8' tall. But my weight is just 48. I look very lean. So suggest me how to gain weight naturally. With out using steroids.

BHMS
Homeopath, Faridabad
Hello. I'm 24 years old and I'm 5.8' tall. But my weight is just 48. I look very lean. So suggest me how to gain weig...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Super Foods that help reducing the risk of cancer!
Include them in your diet everyday!
5 people found this helpful

I am a female of age 26 and I have a back pain for last two weeks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am facing skin red rashes from 7 days, I am used some tablets but no use, I am facing problem still please advice.

MBBS
Dermatologist, Jammu
I am facing skin red rashes from 7 days, I am used some tablets but no use, I am facing problem still please advice.
Hi Srikanth is this associated with itching burning please specify also have you had this rash earlier also and which part of the body don't worry with proper treatment it will be cured Consult privately
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I have used acnes soap and clindamine ointment but no use of them. Pls suggest better medicines for me.

BHMS
Homeopath, Faridabad
I have used acnes soap and clindamine ointment but no use of them. Pls suggest better medicines for me.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes white heads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Take care.
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Sir. My grand pa has small crack like structure in foot till the knee reddish sine tone and the mussel is hard. There is burning sensitisation around the rash and he has sugar and a heart patient. Kindly prescribe or say the suggestion.

MBBS, MRCGP ( UK), D Diab (UK)
Endocrinologist, Hyderabad
Sir. My grand pa has small crack like structure in foot till the knee reddish sine tone and the mussel is hard. There...
Hi, I would advise you to take your grandpa to a dermatologist. It is difficult to advise you online as the doctor should see skin problems first before diagnosing. The crack in your grandpa's foot can be anything - from a simple rash/abrasion to more deeper infection. As he is also a diabetic patient, I do not want that wound/rash to worsen, so please see a good dermatologist/skin specialist. In diabetes patients, simple wounds can turn nasty soon, and also healing of wounds is delayed especially if diabetes is not under control.
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I have dry scalp and dandruff problem from last 10 years and I have tried so many anti dandruff shampoo but the problem still not resolved and due to that I always have a itchy scalp. Please share me a proper solution for my problem.

BHMS
Homeopath, Faridabad
I have dry scalp and dandruff problem from last 10 years and I have tried so many anti dandruff shampoo but the probl...
Hello, dandruff causes hair loss so its necessary to treat dandruff first. Take thuja 200, 5 drops in the morning, once in a week. Take arnica q and cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with b&t anti- dandruff shampoo. Home remedies are as follows:- coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week. Revert me after 1 month.
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I have severe lower back pain. I cant bend nor do any work as it pains a lot. This has been going on since 3 weeks now. Took medicines but no effect. I also get bad catch on my legs behind my knees on calf if I stretch my legs. It gives me a lot of pain. Feeling sick all the time causing headaches too. Pl help me get rid of this n lead a normal life as before.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have severe lower back pain. I cant bend nor do any work as it pains a lot. This has been going on since 3 weeks no...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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As an diabetic patient which food I can eat which a normal person can eat I am just having roti and veritable because I don't know what else I can eat which will be good in test please help.

MBBS, PGDMCH
General Physician, Gurgaon
As an diabetic patient which food I can eat which a normal person can eat I am just having roti and veritable because...
Hi lybrate-user you can eat everything which normal preson eat except sugary thing. You shoud avoid sugar honey jaggery, sweets, cake pastry. Use whole grain aata instead of maida and bread in fruits avoid grapes mango cheeku and banana as they have more sugar than other fruits. You should eat high fibre diet thanks and regards.
2 people found this helpful
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My hair is getting white what can I do ?

M. sc Psychology, BHMS
Homeopath,
Take [soaked] fenugreek seeds daily in morning, consume more methi leaves in your menu, apply arnica, jaborandi+cntharis hair il, take shampoo also with the same ingredients. Internally take baryta carb 3x daily twice, [5-5], let me know after 1 month.
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